We're grateful to Graham McIntyre for doing such a proficient and professional job in selling our home.  As promised, he got the deal done on time and on budget, effectively brokering variations, giving timely advice and offering assistance beyond what we have experienced with realtors in the past.  Many thanks!

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If you think about the thrill of the purchase, buying a house should be the ultimate, but often this is not the case. Dealing with Graham, buying my first home was more fun and exciting then I could have asked for. From the moment we met,  we hit it off -lots of witty banter and laughing. Even when it came to the contracts, money and the serious stuff he helped me understand everything and make sure the experience was fun, as such a mile stone in your life should be!

I never felt silly for asking little questions or even when I wanted to be there to put up the "sold" sign.  I never once felt like I was just another sale, or commission cheque. Graham went the extra mile for me to make the experience a postive one.

Now I have a real estate agent whenever I need to buy or sell a house and a friend when I need a coffee and a chat.

Thanks so much!!!

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Chief Hooker Graeme is an anchor for the community with big teeth and a scrunched up face, and talks it straight - calls a Richard a Dick.

Cant get much better than that for a chap looking after you!  

Yeah baby

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We were so pleased with Grahams service.  He was fun, enthusiastic, professional & trustworthy.  We got the result we wanted in a short time and he made our experience of selling a great one!!! We would highly recommend Graham to anyone buying or selling.  Thanks so much Graham A+++++++

Jeremy & Jenna

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Hi Graham,

We are very pleased with the enthousiastic way in which Aaron and yourself handled the sale of our property.

The speedy result and excellent sale price achieved speak for themselves: we are very happy and will recommend you to all our friends.

Now on to the next battle: find our new home!

With kind regards,

Wilhelmina and Paul

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As Graham is such a pillar in the community, all the networking and hard work had already been done to achieve a sale to such motivated buyers. He installed great confidence with his professional, efficient and friendly manner. Worth every cent! :-)

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Great service, prompt response and communication

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“I’ve lived and breathed real estate in the North West area for an age and I’ve found the best deals have been where there’s the right people, the right finance and the right property.  This is where Mike Pero is unique.  It’s about connections and linking these components together to make the process easy, transparent and cost effective. Mike Pero Real Estate and Mike Pero Mortgages working together provides the obvious solution and can make the buying or selling of real estate easier. If you’re selling we can have your home ‘Finance Assessed’ so when it goes to the market buyers know there’s a mortgage broker readily available.  I’d love to help you sell your home and under Mike Pero Real Estate we are offering some unbeatable options

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Mike Pero office opens in North West

Smarter, sharper, with  finance options and 100% New Zealand owned and operated.” These were just some of the reasons says Graham McIntyre, of Country Living Realty for the change of brand and the new offering to the North West Area. “We have been researching the market for some time and found  so many brands to be the same model with a different    colour, likewise, a number of (operate from home) independents were not offering good service, good support, nor infrastructure to give consumers confidence” Graham says. “Mike Pero Real Estate is a kiwi icon brand, with excellent and exclusive marketing options, including TV and Kumeu Courier, a link to mortgage finance and a larger database of prospects. The smarter commission structure at 2.95% is a great added bonus but this is just the cherry on top of a great offer to home sellers in the North West. It is disappointing what our competitors are saying in this area” says Graham, “I have heard all the stories you can dream up and more, but the one fact remains. We made a positive decision to support home owners in this area and get access to smarter marketing options, a more connected mortgage funding relationship and an overall sharper commission structure, and we absolutely believe this is what our customers want moving forward. We are having to work a lot harder and smarter for our commission but this will resonate with most people selling their homes, many who expect that level of service and marketing support. This sets our vision very clearly for the next ten years and under Mike Pero Real  Estate it provides some exciting opportunity for real estate sales people wanting a successful career and for property owners wanting a successful property sale”.  For more information please phone Graham McIntyre on 09 412 9602 or email graham.mcintyre@mikepero.com. Fees are 2.95% to $390,000, 1.95% thereafter, plus $490, plus GST.

Kumeu-Huapai growing pains

The Council called a meeting on Tuesday 23 July with interested developers and landowners for the Huapai North catchment area. The meeting was in response to the Environment Court ruling that a liaison group be established by Auckland Council within 12 months of the court order to manage the storm water infrastructure for the development area. The meeting acknowledged by the council staff was already 12 months late and was to advance the storm water catchment problems before development was due to proceed. This discussion showed how far apart the council infrastructure team and the developers are.  On one hand the developers are ready to start on the 1st October with earthworks for subdivisions only to find out that the Council infrastructure team are behind with their program.

The problem stems around development levies being collected on behalf of upstream landowners and the Council reluctance to pay those fees to developers who are required to pay and construct oversize ponds for storm water detention on their land. Clearly there is a reluctance on developers part, to build pond structures to clean and retain storm water if there is no process to recover costs outside their development area. There is clearly a willingness on the Council staff to advance the problem so development can take place.  They talk of a 'holistic approach' to the whole catchment as being necessary. The infrastructure planning and land use planning at Council are not running in 'tandem'.  The Huapai North land use planning is now 5 years old and at the point where developers want to start the infrastructure planning is not in place. Staff say this is an Auckland wide problem and partly explains the delay in releasing land for development. What was agreed was, that the Council have to be the agency to collectively administer the levies and payments for the wider community. They also have a statutory authority under the Local Government Act to do so and have the staff (engineers, botanists and ecologists) to ensure storm water released from subdivisions is to a high standard, so that streams and rivers are not polluted. The common sense approach to cleaning waterways to reduce flooding seem to be lost on staff! Hierological modeling without stream cleaning will produce distorted results. There is an urgency for the Council to set storm water levies and reach agreement with developers so that authorized subdivision work can proceed. Developers are often blamed for high costs and delays but in this case the delays and costs are of Council making. Common sense tells us all that the infrastructure engineers and land use planning at Council must work together in advance of development pressure so that Auckland can grow logically. The general public expect this to happen, when it doesn't the costs of delays simply are pushed onto the consumer, the section buyer loses in this case end up paying. Contact me by phone 09 412 2016 or by email to petesinton@townplanner.co.nz

NZ Gourmet - local growing legends

New Zealand Gourmet has been supplying customers with the best red, yellow, orange and green capsicums since 1994. The company operates a number of glass growing houses through  Kumeu, Waimauku and Woodhill. Over the years, they have expanded their capsicum glasshouses to over 20ha of production. They specialize in Airfreight to  provide a global customer base with  fresh  product of the highest possible quality.            

Fire fighters supporting our kindy kids

We recently had our 5th group visit at the new Waitakere Fire Station this year that was by a kindergarten group. This is a great opportunity for us to interact with the kids, parents and to push the fire safety message. The kids have a great time trying on the gear, climbing through the fire trucks and squirting the fire hose. The teachers take back to the classroom fire safety activities.  Now that the wet season is fully upon us it is time to check that your waterways and wet paddock areas are fully fenced so stock do not get stuck. We will always turn up to rescue an animal but it ties up 2 or 3 fire trucks and 8 to 12 fire fighters for a number of hours. Most often the situation could have been avoided if proper fencing had been put in place to keep the animal safe. It also makes good environmental sense to protect the waterway as they filter the water going to the ocean.  Keep warm and stay safe. Denis Cooper, Chief Fire Officer, Waitakere Fire Brigade.

Norwest Garden Club opens garden tours

Did you know a lily bulb can raise or lower itself in the ground to adjust its own living conditions?  Or that the best way to remove bright orange lily pollen from your white clothing (or new carpet) is to let it dry and then just brush or vacuum?  Did you stop dead heading your roses in May?  Should all roses be pruned the same way? The Norwest Garden Club hosts a different speaker each month, with lilies and roses being two of the most recent subjects.   Topics are many and varied, from pest control to seed saving to organic gardening and you are bound to learn something new.   The Club also organises club visits to other people’s gardens.  In the past 12 months this has included the tulip festival at Eden Gardens, a spectacular private magnolia garden and a bus tour of five north Waikato gardens. New members and casual visitors are welcome to join us on the 4th Wednesday of every month at 7.30pm at the Kumeu Community Centre, Access Road.  Club nights feature a specialist speaker, plant sale, door raffle, notable items from members gardens and supper.  Members also get the chance to borrow from our library.  The next meetings are on 24 July and 28 August.  Entry is $3.  Please contact Annette Billington for more details phone 09 412 7558.

Money Matters

Following on from our comments in last months issue we have seen a slight increase in fixed interest rates across most of the lenders. We have been busy fielding inquiries from borrowers looking to switch their home loans from floating to fixed interest rates with 2 and 3 year options been seen as the best bet. Last month we also touched on tools the Reserve Bank would like to implement to restrict banks from lending to low deposit borrowers. Work is in the pipeline and progressing fast so expect to see changes soon. Already we have seen one or two banks apply the “handbrake” to what’s seen as riskier lending. The two points raised above highlights yet again the benefit in dealing with an independent Mortgage Advisor. We are impartial and can provide you options that dealing directly with the banks can’t. Call us for a no obligation and confidential discussion.  Phone 09 4119251 / 027 4119255 or david@davidlloydmortgages.co.nz 4119251 / 027 4119255 or david@davidlloydmortgages.co.nz

Happy healthy pets - and it’s local

Our amazing range of frozen, easy to use, NZ sourced and highly nutritious pet foods are currently available at Raw Essentials, 250 Main Rd, Kumeu and we are excited to have opened a new Raw Essentials Shop at 19 Silverdale St, Silverdale. Here’s what our customers say ….“after sampling a couple of brands on offer at our local pet store we eventually found our way to Raw Essentials and haven’t looked back – the staff know absolutely everything and have been so informative and supportive during our transition. The sheer variety of options has catered to even the fussiest of eaters (my cat!). And the difference it has made to my dog’s skin is incredible – no more itching!” Pop in to our lovely new store and meet Nicolette and Wilbur, Laura, Lexi and Jaspar. Let us know how we can help – it might just liven up dinner time at your house. If your pet is struggling with health issues, we have vet s, vet nurses , behavioural experts,  an acupuncturist and physiotherapist,  ready to help, and our lovely staff will guide you in the best choice for your pet. Dr Lyn Thomson, holistic vet and director of Raw Essentials created the Raw Essentials range in order to feed our cats and dogs a nutritious, highly delicious species appropriate NZ –made diet. www.rawessentials .co.nz

Muriwai environmental action

Village Green Update. After a great turnout for the last planting day the first stage of the Village Green Restoration project is looking great and the plants and doing well. Following the planting day Council had a bulldozer cut the first path which will follow a gentle buggy friendly zigzag down the hill.We would like to call another planting day on Sunday 4th August at 10am to finish this all off, based on the last fantastic response this shouldn’t take long as we planted over a 1000 plants in 2 hours!Please bring a spade, some drinking water, your friends and neighbors and your positive      attitude. Sausage Sizzle will follow. Thanks for your support! Erin Griffin kinsdale@clear.net.nz illage Green Planting Day. When: Sunday 4th August. Time: 10am to 12pmWhere: Village Green above tennis courts. Free Composting Course, We are running another free composting course. Learn how to return all your food and garden waste back to the soil, Bokashi fermentation, Worm farming, Conventional composting. Bookings are essential. Secure your place now: Sarah Jane on 02102994328 or email: saraheverett@outlook.com. Venue: Surf Club.  Date: Saturday 9th      November. Time: 10am to 1pm. Community Garden Waste Compost Facility, We are closer to establishing a Muriwai based garden waste compost facility. This will mean locals have somewhere to bring garden waste so it can be     recycled into mulch and compost for our community based projects. We need volunteers to help set this up once the site work has been done so it’s ready to go by the end of winter. Please contact Phelan on either 021 844 124 or       phelan@muriwai-environment.org if you’d like to get involved with this project.

Solarcraft delivers solar smarts

A grid-connected solar system reduces your electricity bill in two ways. While the sun is shining, you are powering your home from your own solar generation system. On top of this, you’ll actually get credited any excess electricity you feed back into the grid! At Solarcraft we pride ourselves on delivering a quality service for all our customers, from the equipment we supply you, to the accuracy of your design and installation and the professional training you will receive on final hand over. This we are able to offer you due to our expert technical knowledge, professionalism and customer focus. We work with our clients to determine their specific energy needs, then provide a custom, renewable and sustainable energy system that will suit their household, property or commercial demands. Visit our comprehensive website to generate a free quote and we’ll take it from there…go to www.solarcraft.co.nz or phone 0508CRAFTY

Sorry, pardon me, can you repeat that !

If these phrases sound familiar it may be time to get your ears checked out!

Does your family complain the TV volume is up too loud? Do you have trouble hearing on the phone or in a group situation? Have you ever worked or are working in a noisy environment? If you answered Yes to any of these questions we can help! From hearing aids to simple and practical tips on effective communication techniques, we have a tailored solution for every individual and believe your involvement is the key to better hearing.  I am a qualified Audiologist based in Henderson.  I can also see clients in Waimauku in the Osteopathic Natural Health Clinic at 55 Waimauku Station Road (bookings essential). Please feel free to contact me to book a full hearing assessment today and for a friendly chat about your own, or a loved one’s hearing. Phone (09) 835 3332 or email s.beazley@bloomhearing.co.nz Sarah Beazley – Audiologist MNZAS

Seminar on using the web to generate business

Later this month we are going to hold a seminar on how the web can work for your business. Our company Toast has been involved in the print and web industry for the past 13 years and has been a part of the explosive growth of the Internet age.  We would like to invite you down to the Kumeu hall on the 15th of August to hear Mark Godenho (Senior Creative Director @ The Radio Network) to talk about the value of a strong brand and how your company can use a website simply and easily to grow your business. My team and I will be there to answer any questions you might have with regard to your own needs. Make sure you book in today @ www.smartonlinesolutions.co.nz. Oh and check out our own website too – www.toast.co.nz    Steve Turner / Managing Director 09 486 2798

Treat yourself to a mid winter feast

And these plenty to spoil yourself with at The Riverhead. A hearty cooked breakfast on Saturday or Sunday morning. Pizza or Pasta with a Pint or Pinot for only $19 on Mondays. The Riv’s Ribs, all you can eat ribs for only $28. Quiz Nights on Wednesday Nights. Live Music on Friday Nights. ‘Blues in the Boat House’ on 2-6pm Sundays. We are competing in the Monteiths Wild Food Challenge with our entry ‘Skate on the Rangitopuni’. Come on in anytime and give it a go if you’re up to it! The Skate is grilled to perfection and accompanied by wild boar, vegetables and samphire, on a bed of celeriac puree topped with kawakawa and kumara shards…delish! There’s always something happening at The Riverhead – your historic tavern with the best hospitality in the west. All details are on our website www.theriverhead.co.nz

Crook neck, or bung back

If so, come and see us at Kumeu Chiropractic. Dr’s Chris and Nolene McMaster are well known in the West Auckland area where they have lived and practiced Chiropractic care for over twenty five years. They are now into their second year of practice at Kumeu Chiropractic and have loved the positive effects that Chiropractic has had in the lives of the many local people they have already taken care of. Back and neck pain can deteriorate into other body malfunctions such as headaches, limb pain and more debilitating conditions such as sciatica. Kumeu Chiropractic’s approach is one of correction and then prevention, as it is important to maintain good health habits even after the affected area has healed. Improving spinal function through Chiropractic care assists your body to function better; it’s as simple as that. Don’t wait for your neck and back pain to develop further. Call us now for a full spinal evaluation. We are ACC registered. Phone Glenis on 09 412-5536.

Kumeu wine country reprint

The key brand used to promote the greater Kumeu region is looking to reprint its very popular tourism booklet. We want to be sure all relevant businesses are included. Kumeu Wine Country is a well known and   respected brand used to promote all the Tourism related businesses in our area. The booklet focuses on Food and Wine, Activities, Accommodation and also includes an Events Calendar, Regional Information and Maps of the area. If your business fits one of these categories, you can’t afford NOT to be included. For more information contact Kylie Bradley, please phone 09 412 2824 or email kylie@soljans.co.nz

Kumeu Gym - 8 week challenge

Whether your goal is to take off those nagging extra pounds, or finally feel good about yourself, this is the Challenge for you. Get the body you desire and you could win $1,000 CASH!ANYONE CAN JOIN.Non members that wish to join for the challenge can take advantage of 8 weeks Gym membership with full gym access for only $80 if they sign up and pay to take part in the KUMEU GYM - 8 Week Challenge .Call the KUMEU GYM now for further information or pop on in to register your name today. Challenge runs from Saturday 23 September till Saturday 16 November 2013.If you take part and are committed to your goals, YOU WILL get amazing results, GUARANTEED!  And someone is going to take home $1,000.00 CASH along with Gym Memberships. Rob,  Cassie, Mel and the team of KUMEU GYM. Ph. 09 412 8932

A meeting with Mayor Len Brown

A group of Kumeu/Huapai residents was received recently by His Worship the Mayor Len  Brown. Their purpose was to present a  document - the KHPPF MAP (Kumeu/Huapai Past Present Future Map) with its many signatories (to date) who support it..  The Map was prepared to determine the area  of 'The Wine Trail' its extent and assets, for the purpose of its preservation, requiring an Act of Parliament, as is the Barossa Valley (Aus) approximately the same size and population, for careful and proper planning of its future; to countryside living with choices, and preserving its character. The Map was well received, and discussed.  The area known as 'The Wine Trail'  being situated on the Northwest Corridor, is a natural refreshment stop for travelers and tourists  to the scenic North.  More than this, it is a destination in itself; 25 minutes from the CBA , an easy day or overnight outing  access to our wonderful West Coast, mineral springs spa, gardens of note, farming activities where children are able to get relatively close to animals. Refreshments offering include fresh fruit drinks and ice cream especially during strawberry season; fresh produce including honey and honey products and of course, World class Wines. A choice of ethnic restaurants (Chinese, Indian, Thai, Japanese, Turkish, Mexican, Fish, Roasts and Takeaways, plus a range of good bakeries. It has Historic value, varied activities, A&P Showgrounds also feature music concerts, cars, Just gardening, Fireworks and Christmas Parade. This list was attached. This area is a great asset to Auckland City, and its character is well worthy of protection from being swallowed up in a new dense housing rush with accompanying industry supposedly to provide employment..  The Mayor recalled his several visits here, and  his observations were of a  haphazard, unplanned unattractive town that seemingly residents didn't care.. This evoked a very quick response of the continuous hours spent in researching and preparing submissions, driving to hearings, pleas to the then Council with suggestions and plans for beautification and  a Town Welcome sign, plantings to provide for fast failing bee populations , a Heritage Park, a share of our Rates back to spend on our area, with no response. Several other matters were raised. That the greatly overdue removing of Covenants be attended to, as previous Council had been repeatedly requested.  That items of overdue maintenance be attended to.  That an  offer of  an alternative site offered for the ecologically damaging clean fill be accepted. The outcome was that there would be a meeting of residents, business and  tourism  interests with a planner to work out with careful thought planning for a good future for our town. The Mayor asked that our KHPPF Plan be left in his office.

Time has flown at Jojo’s

Jojo’s is a month away from its 1st Birthday!!!! What a year it has been, with so many new projects and initiatives throughout the centre we have really enjoyed setting the scene and creating a point of difference with what we offer our community. As our roll has grown we have had the chance to grow our team with some amazing teachers, all bringing exciting new ideas and philosophies to the centre. We are getting new enrolments almost every week, many due to the fact that we are able to offer 3 x 6 hour days free* to our over 3 year olds which is giving every child the opportunity to experience preschool care and education. Also meaning we are getting the chance to welcome new families not only into the centre community but often into the Kumeu community. If you are looking for preschool care and education for your child or looking for a new centre with a point of difference, pop in and see Jo, Sarah and the team anytime. Corner of Oraha Rd and State Highway 16 or phone us on  09 412 5325.

Andy Stankovich - he sounds like Elvis

Waimauku, Massey and Swanson-Lincoln Scouts present to you a great night out   featuring Andy Stankovich! You ‘just can’t help believing’ how much he sounds like Elvis. Saturday 3 August 2013,Kumeu Community Hall, 35 Access Rd Kumeu. Andy Stankovich is quite possibly one of the most authentic tribute artists you will ever hear... So why miss out??His vocal ability, inflections and phrasing capture the true essence of Elvis’ voice. Purchase your tickets from Vanessa on 0274824182 or (09)4119114   before they sell out! Tickets cost $35 and include an amazing show as well as a spit roast dinner. All proceeds go towards sending an awesome bunch of kids to the 20th NZ Scout Jamboree, so every penny you pay is well spent! Dinner served at 7pm.Show starts at 8pm till late. BYO alcohol.

Mix n match says “do you like cheese”

Do you like cheese? Mozzarella, Ricotta, Mascarpone. Can you believe these beautiful cheeses only take 30 minutes each to make? Cheese making is very easy and of course tastes very fresh. You can play with different herbs, olives and fruit to produce a different look or flavor. Mix n Match is holding a beginner’s cheese making class at 7:00 on the 22 of August. We will make these 3 Italian cheeses on the night and taste freshly made cheese.  The fee is $60.00, which includes a Mad Millie beginner's cheese making kit worth $40.00. The kit is very easy to use and really demystifies the process of making cheese at home. The simple steps and delicious results this kit can help you produce will astound you! Book on 411-9586.  Mix n Match unit 14, 5-19 factory road, and Waimauku village.www.facebook.co.nz/mixnmatch

Senior pet health check

A senior pet is a special member of the family indeed – they’ve enjoyed the fun times with you and have always been there with a sympathetic ear and a reassuring lick when you’ve needed a friend. Thanks to advances in veterinary medicine and improved diets, our beloved seniors are living longer. With increased lifespan, come the inevitable increases in age related conditions. Our senior pets are more likely to suffer from arthritis, dental disease, kidney disease and thyroid problems. Thankfully, we have more treatment options available than ever. Your senior pets quality of life can often be dramatically improved with simple daily medication or a change in diet. To recognise the importance of an annual senior wellness check, we are offering a great deal to our mature patients - $45 for a full senior consult (usually $58) plus a range of other discounts on further diagnostics. Call the clinic today to find out if your pet qualifies for this great offer. Kumeu Veterinary Services – Phone: 09 412-9016

Want your building completed for summer?

Believe it or not, to get your next building project complete before the summer holidays, you will need to get in and sign up now.  It’s not related to how busy we are, its simply how long the entire process takes.  The longest stage of the process is the paperwork, unfortunately.  Every building needs to be drawn and sent to a structural engineer for checking and certifying before it goes into Council.  Allow another month for Council and only then do we get started on the build; site preparation, concrete slab, materials delivered, and then the build itself.  Take all that into account and tally up the number of months left this year – only 5 months!  The process usually takes around 3-4 months, depending on the complexity of the building and the level of detail required (i.e. a dwelling or minor household unit or an industrial building take longer than a unlined shed).  We have  increased our team staff members in the last two years, from 2 full time equivalents to our team now of 3.5 full time equivalents!  This is to cater for all the growth we are experiencing locally as well as the demand for our buildings as an excellent alternative to expensive living accommodation.  We must be doing well, as we have just been awarded the national title for KiwiSpan NZ Dealer of the Year for the year ending June 2013!  Damn proud of it we are too! So, come on in and have a chat with us about your next project, whatever that may be and however you want it configured, we are sure to help.  Get in soon if you want to see it up before summer too! For more information contact Kiwispan  on phone 09 412 8455 or freephone 0800870 078

Free gift at Harney Fine Teas - Kumeu

Life is like a pot of tea, it’s all in how you make it.  So why not make it in style?! Harney Fine Teas carry a range of contemporary, high quality ceramic and glass teapots in several colours, the problem will be which one to choose…Kumeu locals can enjoy special pricing by calling in to the outlet store- filled with over 100 different exquisitely packaged loose leaf teas and accessories.  A great place to stop for gifts!  Weekdays 9-4pm Unit 1, 10 Loft Place, Kumeu. harneyteas.co.nz Mention you heard about our store in the Kumeu Courier and receive a free gift (while stocks last)

Much more than a grain store—Horselands Kumeu Grain

Horselands Kumeu Grain  houses the Chevalier factory containing machines, presses and cutting tables.  Skilled   machinists and leather smiths have been crafting products for the local and international markets for over 30 years and relish the opportunity to make bespoke creations including knife sheaths, dog harnesses, work and fashion belts,  saddles, leather upholstery and canvas covers/awnings. Currently busy making DriCoat Oilskin Clothing for farmers,   forestry workers and horse riders, this winter there has also been a surge in popularity with fashionistas and dog    walkers loving the New Three-Quarter Length Coat. Moleskin trousers were once a staple item, however due to the sourcing of quality Moleskin fabric becoming increasingly difficult the decision has been made to discontinue and clearance out all Chevalier Moleskin trouser stock well below cost at just $25.00 a pair (Ladies and Men's). Horselands Kumeu Grain – 933 Waitakere Road, Kumeu. Opposite the showgrounds. Phone 09 412 7400 or find us online at www.horselands.co.nz.

Northern gravel adventure riders NZ

New and Exciting - West Auckland now has an Adventure Motorcycle Riders Group.  Jim and Sue Denham run and organise this.  We enjoy to take our like minded Adventure motorcycle enthusiasts to visit and to tour those more out of the way places not normally viewed from public roads.   Planning the many Adventures we have personally organised and hosted over the past two years,  we have both a wealth of knowledge and experience in those journeysof "The More Out of The Way Kind".  We specialise in both One Day Adventures along with Weekend Away Touring Adventures.  Jim, a highly skilled Adventure Bike Rider, is also available to assist with regular Adventure Skills training days geared towards your enjoyment of our NEW Sport.   If you are looking for That Something A Little Different,  visit our website or contact either Jim or Sue Denham. www.northerngraveladventureridersnz.com

Jim Denham  021 517 110 or

Sue Denham 021 036 7234

Community notice board

Norwest Garden Club’s next meeting on Wednesday 28 August at 7.30pm at the Kumeu Community Centre, Access Road.   Learn from a knowledgeable speaker and enjoy an exchange of gardening ideas (and supper).  Entry $3 – contact Annette Billington for more details  Ph 09 412 7558 Mark Anthony hair design would like to welcome Hailey to the team. Hailey is the 4th member to the team of experienced senior stylists. Mark Anthony is a wella exclusive salon with a large range of product including Illumina and SP.hailey works Tuesday to Saturday and Thursday late night. Call to book an appointment 09 837 6228 or book online at www.markanthonyhairdesign.co.nz.

Kumeu Library has 2 events as part of the city-wide speakers' series

British Newspapers Archive, New to Auckland Libraries! The British Newspaper Archive website gives access to over 6 million fully searchable pages, featuring more than 200 UK and Irish newspaper titles. This database is great for anyone with an interest in history not just genealogists. Thursday 22 August, 2 pm.

Passenger lists and immigration.A family historian’s most frequent brickwall! Finding when your ancestor arrived in NZ can be very frustrating. This talk will explore some of what is available online as well as resources which may not ordinarily be thought of in relation to immigration records. Saturday 24 August, 10.30 am. Enquiries please phone 09 4127995. Full details of the programme are available at www.aucklandlibraries.govt.nz, or from Kumeu Library and include beginners sessions, presentations on Ancestry and Find My Past, identifying and preserving photographs and a morning with Richard III. Events begin Wednesday 31 July, 2013. 

North West Flooring. We would like to farewell Angus McKinnon and wish him all the best in his retirement. Angus gave us (North West Flooring) the last twelve years of his service in the flooring industry. We would also like to welcome into our team Dan Mead who has been in the flooring trade for fifteen years. He started off at the age of fifteen laying carpet for eight years then into sale for the last seven years. Drop in to our showroom at 10 Shamrock Drive and see all major carpet brands, Feltex - Godfrey Hirst - Cavalier Bremworth - Jacobsen - Victoria Carpets - Irvines. We are very excited opening a new display showroom in Placemakers Westgate and soon opening in their Helensville store. We have also ventured into blinds So drop in and see the friendly team Len - Brad, Karen and Dan, or give us a call on 09  4128188, we will be able to help you with your furnishing requirements to help you transform your home. Regards Karen

Nor-West Senior Net will host Geoff and Denese Clark from Safe Link Ltd on Wednesday 7th August at 10.00am   They will be giving a presentation on personal medical alarms for senior citizens. They will show how to access information regarding the alarms and how to download the relevant application forms from the net. They are bringing a yummy hamper, so be there to get your name in the draw.  Come along to ST Chad’s Church Hall, corner Oraha and Matua roads. $3.00 gains entry and tea/coffee and biscuits, so come along for an interesting two hours. Members, friends, visitors all made warmly welcome.  for more information ring Jill on 810 7423 or go to our website www.seniornetnorwest.net.

NZ Blood Services are coming to Kumeu for our blood drive on MONDAY 12th AUGUST 2013 -  1.00PM – 7.00PM.For more details contact Lynn Williams. Donor Recruiter - New Zealand Blood Service DDI: 09 486 7583 PH: 09 489 8858 M: 0275 663 297.

Makes it all worth while

So much is concentrated on tragedy's, near misses and despair we often witness, well a fire safety visit to the Play-school at Wookey Lane Kumeu is what makes it all worthwhile. We enjoyed an hour or so with some 35 plus preschool and staff delivering a preventative fire safety presentation. As you will see from the pictures they and we had a great time. The presentation is interactive and concentrates on delivering a number of important fire safety messages. A number of highlights Wayne's leopard crawl made peter pan look like a novice, and Mr stickers Dave Arnold the most popular man in the room. The children enjoyed the Q&A presentation, and very knowledgeable they were too, then a trip around the "The big Red Truck" and a finale of the fire song " Get Out, Stay Out, Well Done" a mega hit just waiting to be discovered! A big thanks to Wayne and Dave for making up the three. A great morning, great message and for sure makes it all worthwhile...Thanks from Kumeu Fire

Does choosing the correct pre-school make a difference

Some key facts from the World Health Organisation. - WHO. Early childhood is the most important phase for overall development throughout the lifespan. Brain and biological development during the first years of life is highly influenced by an infant’s environment. Early experiences determine health, education and economic participation for the rest of life. Every year, more than 200 million children under five years old fail to reach their full cognitive and social potential. There are simple and effective ways for families and caregivers to ensure optimal child development. During early childhood (from the prenatal period to eight years of age), children undergo rapid growth that is highly influenced by their environment. Many challenges faced by adults, such as mental health issues, obesity, heart disease, criminality, and poor literacy and numeracy, can be traced back to early childhood. Early brain development: Early childhood is the most intensive period of brain development during the lifespan. Adequate stimulation and nutrition are essential for development during the first three years of life. It is during these years that a child's brain is most sensitive to the influences of the external environment. Rapid brain development affects cognitive, social and emotional growth. Such development helps to ensure that each child reaches his or her potential and is a productive part of a rapidly changing, global society. The more stimulating the early environment, the more a child develops and learns. Language and cognitive development are especially important during the first six months to three years of life. When children spend their early years in a less stimulating, or less emotionally and physically supportive environment, brain development is affected and leads to cognitive, social and behavioural delays. Later in life, these children will have difficulty dealing with complex situations and environments.  With this in mind you can consider what Jennifer Grisham-Brown of The Gale Group has to say about New Zealand in particular. Influences on early childhood development. Practices: Early childhood development is defined as “a set of concepts, principles, and facts that explain, describe and account for the processes involved in change from immature to mature status and functioning” (Katz, 1996, p. 137). Development is generally divided into three broad categories: physical development, cognitive development, and social emotional development (Berk, 2000). Physical development addresses any change in the body, including how children grow, how they move, and how they perceive their environment. Cognitive development pertains to the mental processes (e.g., language, memory, problem solving) that children use to acquire and use knowledge. Emotional and social development addresses how children handle relationships with others, as well as understand of their own feelings. The period of development between birth and 8 is unique in a child's life. Some have argued that there are critical periods of time by which children should learn specific skills, if they are to learn them (Shore, 1997). There is also an argument that there should be a shift from emphasis on critical periods to critical experiences. “What are the experiences that are absolutely necessary for all children to maximize school success, mental health, and social development?” Clearly the practices that early childhood educators implement with children from birth to 8 have the greatest impact on child outcomes. Knowledge of those practices and the underlying theoretical orientation that supports them is essential in order for young children to receive “critical experiences.” At Country Bears we believe that research continues to reinforce our core belief, that children need a supporting family/whanau and access to excellent preschool education. This is the key to children achieving to their full potential. Preschool children thrive with teachers that understand and support children in their areas of strength and by giving children the confidence to take on new challenges without worrying about failure. Please feel free to come and have a look at what Country Bears Early Childhood has to offer you.

Ph: Rita 09 4128055 www.countrybears.co.nz  or www.facebook.com/cbearsecc for more information

New candidacy for local board elections

Our district desperately needs a Local Board that is 100% committed to getting the best for our community, at the moment it’s like a motor that’s not running on all cylinders and that shouldn’t be acceptable to voters” says Phelan. Phelan claims that it is critical that every board member is totally engaged with the community and has their eye on the ball, “we can’t afford to have Board members whose attention is elsewhere or who do not have the time or skills to ensure that our district is getting top quality representation. ”The Rodney Local Board is the largest in Auckland covering 47% of the city’s area, but for the last three years the area from Kumeu to Kaukapakapa has been given limited attention by Council and Council CCO’s like Auckland Transport and ATEED (Auckland Tourism Events and Economic Development) “Over the last three years as Chair of Kumeu Business Association I have battled with ATEED to get them to take economic development seriously in our district” says Phelan “while we got some Board support, we are constantly being told there is no money available, no money to help business, fix or pave footpaths, seal roads properly, the list keeps growing, but nothing seems to happen, projects that we were told three years ago would be done haven’t even started”. Phelan also expressed frustration with why the Local Board has persisted in meeting in Orewa,“Orewa isn’t even in our Board area, so why should we have to travel almost as hour to make submissions and see our elected representatives in action? Why are they cutting themselves off from the community that they are meant to be representing?”. Phelan says that a vote for him this year will put someone on the Local Board who will passionately advocate for our district, attend Local Board meetings, make themselves accessible to residents and community groups and make sure we are on the map as far as Auckland Council is concerned, “ I will be working with those Board members who want to be active in ensure that our Local Board starts getting the funding and attention it, and our community, have been missing out on” More information about Phelan’s campaign can be found at www.votepirrie.org

Always a delicious meal awaiting you at Ruby’s

Still awaiting the signage, hopefully not much longer, the silver wall is ready and waiting, stay tuned.Winter is on the way out, I’m sure I can smell spring in the air J, Our after work platter is proving to be extremely popular @ $15.90 – but remember, only available between 4.30 and 6.30 Ruby’s “homebrewed” Mulled Wine is still “hot” as is the Crispy Skinned Pork Belly with whipped potatoes. So Pop in for a delicious Liqueur Coffee topped with softly whipped cream or our August Lone Goat dessert “combo” Banoffee Pie and a glass of Dessert Wine for $15, but, can you go past the Hot Apple Pie  or “Kisses” ? still firm favourites as are our gluten free “healthy” Cheesecakes open for Allpress coffees, wine, “crafty” beers and Moa Original on tap, Ruby’s on Matua, Tuesday to Sunday,3 Matua Rd, Huapai - Phone 09 412 7127

Kumeu Art Centre events

To celebrate National Poetry Day 2013m Kumeu Arts Centre is holding a Poetry  ‘Open Mic Night’, all welcome to come along and recite your own or your favourite poetry or to hear other poetry. Friday 16th August 2013, 7pm – 9.30pm, wine and cheese also, gold coin donation welcome at the door. Poet, Dawn Kendall will be M.C for the evening. Please RSVP 09 412-9480 or thetinshed@clear.net.nz. Keep an eye out for Arts in Action – free hands on art day at Kumeu Arts Centre coming later in the month. Be involved in the Kumeu Art Centre, call us on 09 412 9480.

Renew your wedding vows at Bethells Beach Cottages

Pamper yourself during your stay. Book a therapeutic massage, seaweed body wrap, gift wrapped champagne, floral bouquet, gift basket, portable outdoor hot tub, (with rain water & scented flowers for the romantic). POA.  Renew your wedding vows and have a second honey moon right here! Talk to Trude our registered marriage celebrant on-site. Bethells Beach Cottages. Phone: 0064 9 8109 581 www.bethellsbeach.com

Don’t be fooled by real estate over-value (called buying)

In 2007 and before REAA came into effect there was a common practice that was performed by real estate agents called “buying a listing”. This practice referred to an agent or salesperson over-inflating the potential and probable sale price of a property in order to play to a property owners desire to get the very best return possible for their property. This practice often resulted in a 90 day stand-off between a salesperson and the seller discussing the condition of the market and in fact the considerably lower price expectations of the market compared to those expressed at the time of appraisal. This practice seems to be happening again within this market, however it is frowned upon by the New Zealand Real Estate Authority who have recently released their 2012 code of conduct which can be viewed at http://www.reaa.govt.nz/ForLicensees/YourObligations/New-Code-of-Conduct-2012/Pages/New-Code-of-Conduct-2012.aspx or https://www.youtube.com/watch?v=Hgzv_ApRO-A&hd=1 or simply google “reaa code of conduct 2012”. If you are thinking about selling your biggest asset be prepared to ask the tough questions and do your research. If you think it might be too good to be true it  probably is. If you are in a relationship that may have been the subject of “buying” please contact the REAA on 0800367 7322

Bridge is the brain game

Bridge is a stimulating card game that keeps your mind active no matter what your age. As you grow older, and less mobile, bridge can be a great way to spend time with others. People take up bridge as a hobby, since you play in pairs, you can join a bridge club and make friends. When you know how to play, how to bid, which card to play first, understanding what it means when other people bid, you can take part in this game to keep you mentally on your toes. Once you begin to play bridge, you will find yourself getting involved with the game and discover that you have a lot to talk about with others who are interested in the game as well, sharing tricks and tips. But first you need to learn the card game.Interested, lessons start at the Waitemata Bridge Club in September.  Give me a ring 027-286-4396 or email Denise at waitematabc@xtra.co.nz                                                                                                                                              

New menu at the Tasting Shed

After their annual July shutdown, the team at The Tasting Shed are back and ready to deliver more award-winning food & service to the Auckland dining scene. Fresh from their second year in a row inclusion in the Metro 2013 Top 50 Restaurants list, plus another win for Ganesh as Restaurant Personality of the Year, the team are looking forward to bringing you their brand new menu from Head Chef Stephen Smith with winter warmers such as Stingray with Laksa Consommé & Coconut Foam;  Beef Cheeks with Miso Butterscotch;  Red Curry Pumpkin & Chilli Caramel; and Jerusalem Artichokes with Mushroom a la Greque, Artichoke chips &Truffle oil. You'll also see a transformation in The Tasting Shed's gardens with a brand new 100 sqm deck, so expect plenty of exciting events to take place leading up to the summer months. Watch this space! For bookings Ph (09) 412 6454 or visit www.thetastingshed.co.nz

Social squash - bar tournament Thursday pm

Fancy playing some friendly games of squash?  Join us every Thursday night during term 3, from 6:30-7:30pm at the Kumeu Squash Club. First night is Thursday 1st of August, last night is the 10th of October.  Games are handicapped, so all skill levels from absolute beginner to expert are welcome. We can even lend you a racquet for the night (but you must bring non-marking shoes).Entry fee (for non-members) is $5 plus you must buy a drink from the bar - existing Kumeu Squash members just have to buy a drink from the bar. This is designed to be fun series of games, you don't have to come every week, so come on down and have a go. If you have questions call Glen on 021 416 491

Dry wood is good wood - free kindling on 4m3 orders

It has been a busy season so far for IWOOD4U LTD. We have been keeping many Kumeu Courier readers and their Families warm this winter with our DRY mixes of firewood. We are a supply and delivery service only and have a 2m3 minimum order. Our company prides itself on providing a product that is ready to go the day it is delivered. This means a lot of extra work for my staff, rain or shine as the humidity levels this winter are high and can put a moisture layer on the wood. So we may not be the cheapest firewood supplier around but there are good reasons for that. We throw kindling in on 4m3 orders and can deliver 8m3 at a time. So if you are feeling the chill and need to get warm in a hurry we are here when you need us. Please contact Blair anytime..Freephone.0508496634. email iwood4u@xtra.co.nz.

Mood lighting - call Sparkn

Fantastic to see the warmer weather considering returning. I have been enjoying the sun and managing to get out in the garden and start re-doing the vegetable patch for summer. Have you checked your outdoor lighting ready for the summer? Do you want some decorative lighting to show off your garden or section during those pleasant evening barbecues that we look forward to? If so please give me a call, Tony on 021 772 756. I look forward to helping you light your garden and add to it’s beauty.

The web unspun (SEO concepts part 1)

The term ‘SEO’ is an often used acronym which stands for Search Engine Optimisation. SEO is the art of tuning your website to perform better in Google and BING and other search engines. There are many factors that are taken in to account to make up your search engine results position ‘SERP’ in Google and over the next few months I will attempt to cover the main points. We have already mentioned ‘keywords’ in a previous column and these are the focus area at the beginning of any SEO initiative. Finding the right ‘keywords’ to begin with will enable you to compete for a better search engine result.

There are two main parts to SEO, tuning of ‘On Page Factors’ and ‘Off Page Factors’. Factors that affect ‘On Page Factors’ are things called ‘meta tags’, such as ‘meta title’, ‘meta description’ and sometimes ‘meta keyword’ as well as the tuning of the first heading on the page, and the degree in which you sprinkle your chosen ‘keywords’ throughout the content. Google looks for ‘relevance’ and searches through each page you have sent for indexing and works out what your chosen ‘keywords’ are and what relevance they have to the content material.

The second area is ‘Off Page Factors’ and these are factors externally to the website that affect your search engine rankings. The current belief is that these rate higher in your ‘SERP’ and have about 70% effect, which means ‘On Page Factors’ really only have about 30% effect on your overall rankings.  More on SEO next month. David Partis (Designhand Limited) www.designhand.co.nz

Thinking of moving? Imagine building

There is a misconception that building a new house is just too hard, and only possible for a privileged few. Not so with BUILD7. Let us show you why!

1 In conjunction with Mike Pero Real Estate (Kumeu) 09 412 9602, we have access to land all over the west.

2 Meet our design team on site and watch your ideas come to life on paper.

3 We price your preliminary home design, associated consent & services costs all inclusive.

4 Finance is easy. Loans up to 95% of value.

5 At this point, you have not spent a cent, but you know whether you can afford to build.

6 If you like what we’ve done, the next step gives you full architectural, kitchen and electrical plans and renders in full colour! and a fixed build price! You have still not spent a cent!

7 Sit back and relax while BUILD7 builds your dream home. We can make this happen for you.

For more information contact Steve today on 0276 07 07 07

Unauthorised works and building reports

Purchasers will always want to know if the house that they are purchasing is legal . However, often as not, the house was built before 1 July 1992 (when the building act first came into force ). And, there may be some unauthorised additions which cannot be authorised after the event. However, you may file a builder’s report disclosing the nature of the additions with Auckland Council. That report would preferably contain an assurance that the works would have complied at the time and are safe and sanitary as to the present.  Auckland Council may include that report in any Lim report regarding the property. This is not the same as a code of compliance or  certificate of compliance but is as good as can be achieved short of rebuild with the new building consent . For more details please contact Luke Kemp on phone 09 412 6000 or email luke@kempsolicitors.co.nz

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Welcome to the June edition and the start of winter. With the recent cold snaps now is a good time to look at maintaining that good health you have had for the last 6 months and making sure winter doesn’t get you down. Black Lotus Float is a new business opening in June in Riverhead that is sure to be a winner with people from all walks of life. Floating is a way to pause the hectic, saturated world and enter a state of deep mental and physical relaxation. Floating has many benefits to the overall health and well-being of your body and can be used as a tool to aid in the relief of stress, depression and anxiety, deep relaxation, pain reduction and aid in the elimination of addictive habits. If you think you could be in need of some deep relaxation or just some quiet “me time” get in contact with them via Facebook and Instagram for discounted floats, specials and competitions @blacklotusfloatstudio or book online at www.black-lotus.co.nz.

Winter is also the time for indulging in gorgeous wines and delicious food and we are certainly spoilt for choice in our wonderful region – Soljans Estate Winery is holding its annual Winter Wine Fair from 7th - 23rd July 2017. It is the perfect time to pick up some remarkable deals on Soljans award winning wines. If Beer is more your tipple, then perhaps a weekend gathering with friends and family at Hallertau is in order. We know they are good, after all they just won best Licensed Hospitality at the inaugural North West Business awards. More than 150 local business operators and their staff, friends and family enjoyed a gala dinner held at The Riverhead with Wallace Chapman as MC. Sixteen local North West businesses were recognised with awards for doing excellent business. Congratulations to you all and a huge thank you to all those who support these business by buying local. For more info on great places to eat out check out our Food and Beverage section.

As always, stay safe, be kind, Sarah

Editor.

Kumeu fire brigade adds to response

By Geoff Dobson

Thanks to community support, the Kumeu Volunteer Fire Brigade has a new vehicle for beach incidents, large animal rescues and better access for personnel and equipment.

The four-wheel drive Nissan Ute will be outfitted with all the gear, including extra lights, sirens and a winch. It is due to be completed and commissioned within the month after some final additions and training.

All up, the new support vehicle will cost about $75,000, all of which has been fundraised by the brigade and provided by the Kumeu, Huapai and surrounding community.

“The brigade thanks the community for its support,” chief fire officer Andrew Beattie says.

He expects the support ute will be busy. The brigade now has three vehicles and its 30 members attend around 300 call-outs annually.

It’s not just fires either. Crashes, farm and recreational incidents, flooding and medical emergencies make up many more.

Rescues of horses and stock – usually from drains or holes – differentiate the Kumeu brigade from many other Auckland brigades.

Kumeu and Silverdale brigades are among the few carrying a large animal rescue kit, which will be allocated to the new ute.

The ute will also be used to support the brigade’s other appliances at emergencies.

Andrew says the new vehicle has been eagerly awaited and will greatly help the brigade’s response.

Retiring an aged van from the fleet and replacing it with this 4WD will give the brigade another very useful tool for their kit when protecting the community in which they all live, he says.

Meanwhile, the constant challenge faced by brigades like Kumeu to meet their requirements should gain relief under new rules due to take effect from July 1.

That’s when the new Fire and Emergency New Zealand (FENZ) will bring together more than 40 separate organisations, over 600 fire forces, more than 12,000 volunteers, and about 3000 paid staff into a single new organisation.

It’s essentially a merging of urban and rural fire services, with full integration expected to take four years.

A unified fire services board will also cater for Department of Conservation, Defence Force and industrial fire services.

FENZ is one of the most significant changes to the fire sector since the 1940s. It will ensure New Zealand has a modern, fit for purpose and well-funded fire service, Internal Affairs Minister Peter Dunne says.

Firefighters respond to a wide range of emergencies, including medical callouts, flooding, hazardous spills, and crashes.

 This “non-fire” activity now takes up more time – about 60 per cent – compared to responding to either building fires or vegetation or forest fires, the Department of Internal Affairs says.

It says a number of developing issues will impact on the future of fire services unless they are addressed.

One is the need for fire services to be adaptable when responding to the particular risk profile of different communities and industries.

“There is also a growing awareness that with an ageing population and increasing urbanisation, the pool of volunteer firefighters is under pressure, particular in small rural towns. Volunteers make up 80 per cent of our firefighting workforce – more commitment to volunteer firefighters is crucial to strengthen our overall ability to respond effectively.”

Issues raised during public consultation included changing legal, societal, and role expectations of firefighters; variable leadership and lack of coordination within and between fire services; inconsistent investment for some community needs; and cultural differences between fire services and other emergency services causing operational coordination problems.

The FENZ bill (which passed its third reading on International Firefighter’s Day, May 4) also provides for an updated offences and penalties regime, new powers for managing hazardous substances incidents, new measures to encourage compliance among levy payers and to protect the levy’s integrity; and new powers for firefighters to enter premises to investigate fire causes and to take samples.

Lobby group, The New Zealand Taxpayers Union, says the reform will see a 40 per cent increase in fire levy rates on insurance policies. For residential insurance-holders the fire levy only applies to the first $100,000 of cover, so the increase will be a maximum of $36.20 per annum, union economist Mac Mckenna is reported as saying. “However, because the cap does not apply to non-residential property the average levy paid will be substantially larger.”

Levies have not risen since 2008.

Muriwai Volunteer Fire Brigade officer in charge, Phelan Pirrie, says demands on services are growing, particularly with increasing population.

He says both urban and rural services have been under the New Zealand Fire Service Commission with slightly different command structures but very different funding models – the Fire Service mainly from insurance levies, and rural services funded mainly by ratepayers.

“Combining these into one service with centrally sourced equipment, training, uniform and fleets makes perfect sense.”

The Rodney Local Board deputy chairman also says many councils are struggling to fund their fire services.

Phelan says a budget increase is long overdue and he believes the reform will see the public get a better service for an annual cost that is two days’ worth of national health spending.

The Kumeu Volunteer Fire Brigade especially thanks Huapai-Kumeu Lions, Waimauku Lions, Cottle Motors and Auto Electrix, West Auckland Nissan, Colliers West - Oktober Fest Function, Truck and Machinery Show 2016, Stihl Kumeu, Fonterra Grass Roots Funds, 5 Station poker run 2016, TDL Tyres, Kumeu Tyres, Access Mobile Radio, Huapai District School, Goodwood Park Healthcare, Barton Brothers, Logan Signs and Camco Industries.

Top North West businesses honoured

Scott and Sue Narbey, centre, of Physio Flex receive the supreme award at the inaugural North West Business Awards. Also pictured are North West District Business Association chairman Tony Forlong, left, and Richard Thomas of sponsors Thomas Consultants and a winner in the Westpac Auckland Best of the Best awards, right. Photo: Anita Hodgman.

Physio Flex was named the supreme winner of the inaugural North West Business Awards.

It’s another win for Sue and Scott Narbey who recently cleaned up the Ballance Farm Environment Awards Auckland, taking the supreme award for their Helensville farm.

A physiotherapist, Sue has run Helensville’s Physio Flex for 10 years, employing 10 staff in the business owned by the pair.

The couple met in their late teens at the Helensville Rugby Club and have two children - Bella, 7, and Ollie, 5.

Sue acknowledges staff and the five physiotherapists, saying the award is really for them and a reflection of their commitment.

She says they’re also proud to sponsor many clubs and schools in the area.

“We all enjoy living and working in such a fantastic community.”

The Narbeys were among 155 nominations for the business awards, with 46 finalists selected across eight categories. About 7000 public votes were cast.

More than 150 local business operators and their staff, friends and family enjoyed at a gala dinner at The Riverhead with master of ceremonies Wallace Chapman. 

The winners for each of the eight categories were announced, including the People’s Choice award, which went to Woodhill Mountain Bike Park.

North West District Business Association chairman Tony Forlong says the awards are a chance to celebrate the diversity of business in the area and recognise some exceptional businesses. The awards were also sponsored by Thomas Consultants and The Riverhead.

Finalists were judged on a range of factors, including a mystery shop, public voting and a submission of their choice prepared by each business.  It was here that the North West creativity shone with submissions including videos, a fish and chip meal made out of chocolate and a business story told entirely on the lids of multiple boxes.

Taupaki cookbook project on the boil

Taupaki cookbook project team members on the job include, from left, Helen Kruse, Kerry Sanders, Linda Roodt (project coordinator) and Nicola Topping (project coordinator and photographer).

The inviting aroma of home baking is wafting through Taupaki as preparation gets underway for a fundraising cookbook project.

Recipes ranging from goat’s milk yoghurt to lamb shanks slow cooked in port and red wine will feature in the 230-page book Gather, raising money for Taupaki School.

Dishes have to be tried and tested for the mouth-watering venture.

Project coordinator and professional photographer Nicola Topping of Taupaki then has the massive task of photographing 105 dishes from family kitchens all over the area.

“The recipes within the book aren’t ambitious or pretentious,” Nicola says. “They are highly achievable family favourites and recipes that use the produce grown or produced on properties throughout our district.”

Planning of these dishes has taken some months and has seen the Taupaki cookbook team amass several hundred props and styling accessories, now in Nicola’s studio ready to be photographed.

The book is due to be published in October as a professionally bound, full-colour cookbook. Each recipe will be accompanied by a photograph.

“People tend to eat visually,” Nicola says, who has also photographed food for Viva, Canvas, New Idea and other cookbook publications for various schools around New Zealand.

“If it looks good you tend to have more faith that it is also going to taste good.”

This is not the first time Taupaki School has produced a cookbook. It put out an A5 spiral-bound book in the 1980s. This book featured more than 300 carefully typed recipes and is still used by many families throughout the district today.

Coordinators for the latest project hope this new book will become as much a favourite cooking companion as the old one. “We are already incredibly proud of this book, and what a small community can come together to achieve,” Nicola says. 

The team aims to raise $25,000 to $35,000 from sales of the book, printed on lumi silk paper with a matt laminate cover. It will be section stitched and limp bound.

Sections of the book are sponsored too, while at the back is a “Time out of the Kitchen” category featuring local eateries.

The number of printed copies has yet to be determined, but more can be reprinted if they sell out quickly.

Gather will be available for $30 at the school’s Monster Fireworks event at the Kumeu Showgrounds just prior to Guy Fawkes, via the Taupaki School website or directly from Taupaki school families.

Huapai Reserve gains more facilities

Caption: Hayley Brown demonstrates how to use the new Huapai Reserve Fitness Station under Peter Bristow’s supervision.

Development around the Kumeu district is having one notable spin-off – increasing use of the extensive Huapai Reserve.

It’s not just the well-used football fields, cricket pitches, netball courts and other organised sports that are seeing the growth.

A big playground is popular with visiting families, and a wide concrete path around the park perimeter has walkers, children, skateboarders and the occasional cyclist taking full advantage.

A new addition to this is a fitness station – the first of three proposed by the Huapai Reserve Advisory Committee.

The group, chaired by Gary Moss, and representatives from all park user groups, had suggested a walking path around the park for more than 20 years. 

A member of the committee and strong advocate for the path has been Monte Neal, whose father, Brian, was among Kumeu Cricket Club members who first developed the park in the 1950s.

The need for safe places in Huapai-Kumeu to walk, run and cycle away from traffic, fumes and noise has been recognised for many years and its use for casual recreational activity has grown, Monte says.

He says other park works took priority, so it was some time before the pathway could be done, starting in 2015.

The Neal family will contribute a bench seat, with another coming from the Kumeu Women’s Institute as the committee is keen to encourage the more passive recreational aspect and get people and businesses involved in contributing.

The first fitness station near the park’s northern boundary is a good example.

A $5000 donation towards the station has come from the Huapai-Kumeu Lions Club, and $10,000 was provided by the Rodney Local Board.

Peter Bristow from B3 Personal Training, a Kumeu business he started about 20 years ago, got involved in the fitness station project too. 

He wanted to ensure the station was suitable for most people to use and that it helped provide as much fitness benefits as possible.  Son Harrison, 3, was keen to try it out too.

“Being Kumeu born and bred, I have such a passion for helping local people get fit, feel good and seeing them lead the most fulfilling lives they can,” Peter says. 

“During my time running my business, I’ve worked with hundreds of locals in one-on-one or group training sessions, I’ve run boot camps and B3 8-Week Challenges - giving away $10,000 to the ‘biggest loser’.”

Peter went to live in Sydney five years ago, but since his return in 2015 he’s again been working with locals to help them achieve their health and wellness goals. 

The Kumeu company Playco, made fitness station helps with many bodyweight exercises like chin-ups, dips, push-ups and more, Peter says.

After the station cheque presentation from Lions representatives Gavin Bertelsen and Roger Harris to Monte Neal, Peter spent more than an hour helping guide park visitors through the station’s procedures.

He recalls when playing for the Norwest United Football Club that the park’s facilities were limited.

Now Peter enjoys seeing people use the many available now, and says it’s got to be good for them.

Workout videos and more free workouts at fitness stations will be released on his B3 Personal Training Facebook page.

Peter also continues to run boot camps every Monday evening at Taupaki School, and Wednesday evening and Saturday morning at Huapai District Primary School.

Rodney Local Board deputy chairman Phelan Pirrie attended the fitness station launch and says the board has put about $3 million into the park’s development over three years.

A multi-sport indoor venue worth around $5 million to $10m is being considered for the reserve, catering for cricket, football, squash and badminton.

Phelan says a steering committee is working on the project and he says it’s the board’s main advocacy item this financial year.

Much of the funding is expected to come from development contributions, another spin-off from the area’s growth.

The members of the Waitakere Brigade have been involved in two important events recently. First was being part of the Swanson and Waitakere RSA’s ANZAC Day Parades which was an honour for us to be involved. This is a very important day for New Zealand and Australia and I hope you made time to reflect on the sacrifices made by our service men and women.

The second was on the 13th May 2017 when four members of the Waitakere Volunteer Fire Brigade joined the 900 firefighters from around NZ, Australia and the USA to brave the Sky Tower’s 51 flights being 1,103 steps while wearing 25kg of full firefighting gear and breathing apparatus to fundraise for Leukaemia and Blood Cancer NZ.

The four team members were Graham McIntyre, Stephen Bishop, Wendy Paltridge, and William Grigg.

The total funds raised for Leukaemia and Blood Cancer NZ this year was $1,258,780. This is a fantastic effort!

Keep safe

Denis Cooper

Officer in Charge

Waitakere Volunteer Fire Brigade

Phone 09 810 9251

The humble poncho is this season’s must have

Flourish Home & Gifts have just received new stock to keep up with the locals’ love of ponchos. 

So popular for their warm, yet soft feel, they are a staple for every wardrobe this season, so many colours to choose from and starting at just $34.95, pop in and stock up on your favourite colours.

325 Main Road, Huapai.

Kumeu Library is getting crafty in June

As the weather gets cooler indoor occupations are much more attractive, and Kumeu Library has a wealth of mate-rial to inspire you, no matter what your favourite type of craft is.  Our main display for the month will feature the work of the KumeuKnitty knitting group.  We will be highlighting the library’s collection of craft material – our items include books, DVDs, eBooks and magazines on knitting, crochet, quilting, sewing, painting, drawing, scrapbooking, cardmaking and toymaking, and many more to inspire you.

Tuesday 13 June is Worldwide Knit in Public Day, and the KumeuKnitty group will be knitting up a storm at Kumeu Library between 10am and 12 noon – grab your needles and come and join us!  This group is also planning an instal-lation in the area for International Yarn Bombing Day.  This group of talented knitters meets at the Kumeu Arts Cen-tre every Tuesday between 10am and 12 noon (cost is $3 per session).

Come and join us on Saturday 17 June, and learn how to make a Sock Monkey Sloth! This is a free craft class for adults – most materials are provided, all you need to bring is a pair of socks!  Basic sewing skills recommended.

Our regular monthly Crafternoon for adults is on Wednesday 28 June from 2.00 to 3.00pm – this is a free, fun, re-laxed session with all materials provided.

Make sure you pop in to Kumeu Library during June to make new friends, learn something new, and get inspired!  Follow us on Facebook (www.facebook.com/kumeulibrary) to keep up with all the events and news from Kumeu Library.

Laptop screen repair

Here at IT@Hand, one of the services we provide is laptop screen repair. There are several hundred laptops and we can fix most of them. Our repair time is usually next day because we need a day to order the screen in (unless it is very urgent).

Our prices are reasonable and depend on the screen size and rarity for your laptop.

Come see us and we can sort you out.

Phone 09 412 9227, email huapai@itiq.co.nz or visit 322 Main Road, Huapai.

Wow - the months are rolling by

We’ve had a busy few weeks at Heart Saver, organising event medic cover for sports matches and corporates, booking in first aid courses for businesses and community groups, and unpacking our latest shipment of AEDs - check out those boxes! Thankfully we have MD and EMT Mike Mander here to keep a handle on them (pictured).  Have you liked our Facebook page yet? Please do - we share lots of health tips and heart news, as well as behind-the-scenes shots of the Heart Saver team. Search for Heart Saver NZ. And if you are looking at purchasing an AED, now’s the time - while we have some in stock!www.heartsaver.co.nz.

June at Kumeu Arts Centre

The word ‘space’ can be interpreted broadly. As in, the area beyond the limit of earth’s atmosphere, a business term, a gap between characters, the personal sense that small children lack understanding of, the sacred or the framework to sense direction and quantify distances. In this exhibition, part of the Auckland Festival of Photography, photographers were invited to boldly go where no photographers have gone before to depict this homonym. It runs until June the 16th. Following on from ‘Space’ is an exhibition of paintings called ‘Wild West Coast’ by Bethells artist Joelle Bunt. Joelle, who won First Prize in the Trusts Annual Art Awards last year, says... “I come from a long line of creative women and was raised free-range out at Te Henga. Spending my childhood roaming and exploring, the landscape became ingrained in me.” Joelle’s first ever solo show is set to be very special.

Allow them to choose their own gift

Tired of giving generic gifts? Wanting a gift with that personal touch? Not sure if they will like the gift you chose, OR that they may have it already?! Coming up with new gift ideas every year can be hard, especially ones that show you have put some thought in to it.

So why not let them choose by giving them a Precious Imprints gift certificate.

At Precious Imprints we create jewellery which can be personalised with names, dates, special quotes and favourite places, or jewellery that is more symbolic and reflects the people and the things she loves. Available online, so there’s no need to wander around the shops aimlessly hoping an idea will jump out at you. Simply jump online, choose the denomination and where to have it sent to (physically or electronically) and there you have it. Shopping.All.Done. Visit www.preciousimprints.co.nz today and get your gift sorted.

Pest Free Muriwai  

Pest Free Muriwai is a project initiated by MEACT and is now on a roll.  We have the start of a “ring fence” of traps from the beach, past the tennis courts, along the forest track up to Mosquito bend. Currently we are setting up neighbourhood groups to infill the area.  Our first group in Domain Crescent is well established with encouraging buy-in from the street community. Two more groups are ready to lay their first bait or trap stations, Top of Oaia and Edwin Mitchelson area.  The next three area coordinators will soon be visiting households in Waitea (upper and lower west) and along Motutara (Centre north).

Eventually we plan to cover whole village (60-80%) laying bait in a coordinated “pulse” action.  The rats will have nowhere to go!!

We need area coordinators in Motutara and Oaia.  Ideally each coordinator will look after 25 – 30 households.  We are bulk-buying traps and bait and on selling bait stations for $28 including a one year bait supply. gerry@muriwai-environment.org.

Caribbean cruising

Last month I travelled to Miami for a 7 night cruise on the beautiful 5 star Celebrity Reflection around the Western Caribbean.  I went with friends and we took a few balcony cabins on the same side of the ship next to each other, the advantage of that is that we could open up the partitions on the balconies between each of the cabins and have one long balcony with lots of seating.  There are also some advantages in paying, not a lot more, to upgrade with Celebrity to Concierge Class.  This allows you priority boarding on and off the ship, your own reception area (no standing in those queues), a longer breakfast menu that will be delivered to your cabin at a time of your choosing, and a few other perks as well.  The destinations we visited included Cozumel in Mexico, George Town in Grand Cayman, Falmouth in Jamaica and Labadee in Haiti.  Cruising the Caribbean is gorgeous with blue green water that you can see to the bottom, mixed in with their unique culture and of course scenery that takes your breath away.

The staff in our office have travelled on many of the very different Cruise ships throughout the world and we would be happy to help you with any of your Cruise needs.  Lesley Johns is based at helloworld Hobsonville on 09 416 1799 or email Lesley.johns@helloworld.co.nz.

Pure Allies

Well winter is well and truly here, winter conditions mean our bodies need some extra care.  Here at Pure Allies we have lovely 100% pure natural products to help. We have very effective chest rub or massage oils for coughs, congestion, sniffles and sore throats, amazing pain relief balms, massage oils and magnesium spray for winter aches and pains due to the cold or winter sport strains. Heavenly luxurious body butters and moisturisers for extra moisture, reviving body scrubs or if a romantic massage by the fire appeals, we have beautiful massage balms and oils.  We can make anything you like by request, email Pureallies@gmail.com.

Kaukapakapa Library presents a video feast of historic and contemporary photographs

Kaukapakapa Historic Library will be presenting a video feast of historic and contemporary photographs on Sunday 18 June to coincide with the Auckland Festival of Photography which runs from 1-24 June.

Photographs, assembled and taken by photographer Colin Lunt will include those featured during the 150th anniversary of European settlers arriving in Kaukapakapa, the subsequent weekend of festivities and a collection of contemporary photographs of Kaukapakapa, its people and places .

In preparing for the 150th anniversary celebrations a goldmine of material came to light which included some truly historic photographs from a collection assembled by the late Alan Jordan whose Eden Vale farm was where Wyn Close is now.

During the run-up to the celebrations and throughout the weekend, photographer Colin Lunt, who coincidentally lived in Wyn Close, photographed the festivities serving as a permanent record. Pictures along with a selection of Alan Jordan’s pictures included in a video about the history of Kaukapakapa.

Since 2010, some 500 more photographs from the Alan Jordan Collection have come to light and are now kept in Kaukapakapa’s historic library.

The Alan Jordan collection of photographs, along with those from the 150th celebrations and contemporary images, will be screened in the library at set times throughout the morning of Sunday 18 June.  Many of these photographs have never been seen in public before.  DVDs of the collections will be available for sale.

Know Me, Eat Me

By Alison, Shar, Brodie, Rachel & Jo, teachers at Waimauku Kindergarten.

Waimauku Kindergarten has joined the ‘Know Me Eat Me’ programme, a full-year, Te Whariki-linked programme for Early Childhood Centres which has children exploring the food we eat, where it comes from, why it is good for us and most importantly – what it tastes like. We are carrying out science and growing experiments and cooking and preparing food. Our children are building confidence around making healthy choices and testing their taste buds with many new flavours.

This month in the Know Me Eat Me programme our focus is Miraka = Milk. The children have made their own butter the old-fashioned way, and also yummy apple and yoghurt ring snacks.  We are showing the children in different ways about healthy foods that are good for us, learning how milk is produced, what it can be made into and how it is good for our teeth and bones. The children have very much enjoyed the making and tasting of food made of milk.  All are gaining a deeper understanding about the food we eat and where it comes from. Through the Know Me Eat Me programme children are encouraged to try foods in a relaxed, supportive and interactive way and in a time that’s right for them.  In June we will look at Karoti = Carrot and in July Huakiwi = Kiwifruit.

If you are interested in finding out more about us, please drop in or give us a call.  We have a fantastic policy of NO FEES for Under 3 year olds (if doing under 20 hours per week).

Waimauku Kindergarten: 18 Freshfields Rd, Waimauku, Phone 09 411 8890, E: admin.waimauku@naka.co.nz, W: www.naka.co.nz/kindergartens/waimauku.

All Things Bernina

All Things Bernina formally known as All Things Patchwork has relocated to the Westgate Outlet Centre 3/7 Westgate Drive.

We offer the same professional friendly services that we were renowned for at Waimauku with sales on Bernina and Bernette sewing machines a particular focus.

Buying a new machine is only the start of our customer service as with each machine comes free lessons on how to use the machine, a 5 to 10-year warranty depending on model and at least 1 free service.

Products and services, we offer include:  Workshops with international tutors, in-house classes from beginners to advanced, quality designer fabrics, quilting notions, haberdashery, Bernina and Bernette sewing machines and overlocker sales and service, Full machine servicing of most sewing machine and overlocker brands.

Come in and visit us soon. Shop hours Mon – Sat 9:30am - 5pm. Phone 09 832 6994. 

SeniorNet Kumeu

Today’s Smartphones and Tablets are amazing devices, not only can smartphones make telephone calls, they can also have lots of other useful features such as: alarm clock, flashlight, GPS map reader, compass, spirit level, book reader - I could go on and on.

Tablets can also do all of the above, with the exception of phone calls (Although there are some that can even do that)

At SeniorNet  Kumeu we are helping our members to get the very best from their smartphones and tablets, through our meetings, training sessions and “Drop in” days.

If you would like to have fun learning how to get the most from your smartphone, tablet (including iPads) and computer, why not join our friendly and informal club with tutors who teach what you need at a pace that suits you.

We meet at 10am on the first Wednesday of each month at St Chads Church Hall Huapai, just come along to our next meeting on June 7th   or contact:  Brian Lacey on 022 183 1811 brian@lacey.nz or Nigel Dempster at nigeldem@outlook.com.

EmbodyBirth™ pregnancy and birth preparation workshops

EmbodyBirth™ one day workshops will be running in Kumeu, starting this June.

These profound workshops include mindful movement for birth, gentle pre-natal yoga, meditation, holistic birth education, sharing and support. The techniques used help prepare and can help to have a more conscious, rewarding experience of birth.  “So many of us women have anxieties around birth” says teacher Maree Delmar, who is a mother herself and also has five years’ experience teaching pre-natal yoga here in Kumeu.  “The techniques learned in EmbodyBirth can really help to deal with anxiety and to prepare for a healthy birth”.  The mindful movement is based around the ancient art of belly dance, which actually began as a birth dance.  “It is incredibly strengthening for the birthing muscles” Maree says “and also you get to learn how to use those muscles and move your hips before going into birthing.  It also helps to tune you in with your instincts, which is where we need to be to allow birth to happen”.  The movements used are very slow and basic and no dance experience of any kind is necessary.  Dates for Kumeu are the 10th of June or the 5th of August, $89 earlybird.  Contact Maree to book (limited places) embodybirth.maree@gmail.com or 021 022 93012.

Thumbs up from Huapai School

A big thanks to the local businesses that assisted with funding 130 new performance sports tops. The unique striking pattern was a result of a school competition which the kids contributed  their own design ideas and then voted for the winner. Smashing promotions turned their drawing into  reality with the assistance of Vodanovich Law, Harcourts Kumeu

Western ITM, Kumeu Motors, Craig Walker Building removals, Alpha Electrical, Autoworx Moters, Water FX Plumbing, and G J Gardner Homes.

Please support these community minded businesses, where you can, The kids have flash new sports gear, looking sharp and ready for action. Is your school or business looking for sponsorship or to sponsor call Mark 09 412 6235 or mark@smashingpromotions.co.nz.

MR BINZ – Bin there, done that!

After 19 years we have handed over the reins of Mr Binz to new owners. We spent those years building our fleet of new trucks to service the local community of businesses with their weekly waste requirements and homeowners with their yearly clean outs.

Working with local builders has been a highlight, being a small part of a team of professionals building amazing homes in some stunning locations.

The growth out west has at times been hard to keep up with but by employing drivers who take pride in their work and have the same values that we strived for, have kept us at the top of our game.

Mr Binz has had from the beginning a clamshell grab service, which we use to pick up large volumes of waste.  With a capacity of 20 cubic metres to be moved at once this was becoming a popular option.  In 2014 with the grab bulk work growing we added a Isuzu 8 wheeler Grab Truck with a 30 cubic metre capacity and rebranding this side of the company 0800 Grabit and in 2016 we added another Grab Truck to the fleet.

It is now time for us to concentrate on the Bulk Grab work and pass on the bin work to Green Gorilla.

They are a progressive company founded in 2007 with a big focus on diverting and recycling as much waste before it ends up in the landfill.  With a modern fleet of vehicles and modern recycling facility they are a company looking to lead the way in waste recycling and handling.

Green Gorilla and Mr Binz are now servicing our former permanent and casual customers. 

We are still operating from our base in Kumeu and will continue to operate and offer the best service we can with our years of experience in the industry and look forward to the venture ahead with 0800 Grabit – Grab Truck Specialists.

We thank all our valued customers for their support over the years – it has been a pleasure. Stephen and Jane Sparnon.

JUSTICE OF THE PEACE AVAILABLE

A Justice of the Peace service is available every Saturday morning at the Kumeu Library in Huapai between 10am and 12 noon and between 1pm and 3 pm weekdays at the Massey CAB in the Massey library. There is no charge nor appointment needed for this service.

Whilst JP’s are not legal advisers, there are some legal processes that a JP can assist with and save people having to visit a lawyer. A JP can witness signatures on documents and  certify copies of documents as true copies of originals or  images/texts  viewable on a computer or smartphone screen. They also take declarations for documents requiring a Statutory Declaration and oaths or affirmations on court related documents requiring an affidavit. They can also officiate at Citizenship ceremonies.

Some of the documents commonly presented requiring Statutory Declarations relate to immigration matters such as sponsorship, bank documents, change of name, Kiwisaver withdrawals, insurance claims, rates rebate applications, etc. Certification of photos as being a true likeness are common as is certifying that people receiving overseas pensions are still alive!

There are some things people needing a JP need to note. If they want a printed copy of an original to be certified, they must bring that original with them, or be able to show it on their smartphone screen. For  Affidavits or Statutory Declarations, the person making the declaration must be present. You can’t do this for someone else! Bring your driver’s Licence or passport with you so the JP can confirm you are the person making the declaration. Avoid signing the form before you come, and do this in front of the JP.

There are about 20 JP’s in the Riverhead, Taupaki ,Kumeu, Huapai and Muriwai areas and they are also happy to help at their homes, providing you telephone first and make an appointment. Names and addresses of JP’s can be found in the Telephone book yellow pages, the local Lions phone directory and on the website www.jpfed.org.nz.

Wedding Tips and Advises from Anna Moroz

Your local wedding Planner and Wedding Celebrant. Choosing your wedding date

Investigate local events and other activities such as trade conference, charity runs, concerts and alike that could affect traffic and hotel room availability. If you already have your day selected it is still good to know what might be going on at the same time so that you can at least plan for it. Check more at www.weddinggirl.co.nz or give me a call on 027 440 8665 if you need help with planning your Big Day.

Market report with Graham

Sometimes the best Real Estate analogies are found in the hands of the avid angler.  When the fish are hard to find and those few fish are not bitting it takes a skilled and patient hunter to peak the curiosity and instil confidence in the prize be that bait or burley. This property market with few buyers and plenty of sellers has the same characteristics.  The key to selling in this environment is to enlist a highly skilled professional that understands the market, has a body of knowledge, an extensive list of buyers and influencers and can massage the buyers and the property into a competitive buyer zone.

After twelve years in Real Estate and over twenty five years in advertising and marketing and an AREINZ skill qualification at the top of the profession Graham McIntyre is one individual you would be wise to consult before you buy or sell residential property. It costs no more to use a highly skilled professional and the savings and profits can be significant.

Let’s consider the market: Coatesville lifestyle $2,350,000 to $3,550,000. Helensville residential $480,000 to $748,000. Helensville lifestyle $1,170,000 to $1,370,000. Parakai residential $499,000 to $879,000. Huapai residential $1,100,000 to $1,300,000. Muriwai lifestyle $1,235,000 to $1,250,000. Riverhead residential $1,500,000. Riverhead lifestyle $2,950,000. Waimauku residential $850,000. Waitakere residential $950,000 to $1,170,000. Waitakere lifestyle $835,000. Whenuapai residential $850,000 to $1,100,000. So what-ever you decide and when you decide, it costs nothing to give us a call, or get us around, for a discussion about how we support you through the marketing and decision making process associated with selling your home or investment. Great thing with Mike Pero Real Estate is that you could save thousands in commissions and receive our complimentary multi-media marketing package including TV and Magazine exposure at no cost to you. 

Give me a call directly on 0800 900 700 or go to www.grahammcintyre.co.nz. Licensed REAA (2008).

Having your cake and eating it: Part 2

Well it’s a new financial year and it’s time to get your statements together for your rental tax returns. Happy days!

It’s a time to reflect on how your rental properties are performing, not just in terms of capital gain, vacancies, etc., but also the lending arrangements that you have in place.

This article follows on from last month, looking at opportunities to pay down your personal debt, without having to sell your investment property.

Typically, when a client purchases a rental property, the property expenses are greater than the income received, especially at the beginning of the ownership.

This is known as negative gearing, and by the looks it, will become a hot topic of debate with the upcoming 2017 election.

A lot of people do not know that these losses over time accrue against the rental portfolio.

In most parts, the losses have been funded from an investors own cash flow or salary.

Think of all the months and years where you have “topped” up the investment mortgage, repaired a broken window or fixed up leaking taps at the rental.

Well, like all the missing left socks in the world, these losses do end up somewhere, and are summarised in the back your financial returns prepared by the accountant. So, it pays to read them. If you are in any doubt then ask for advice.

A client of mine had over $50,000 in accrued losses. After discussions with his accountant, the client applied for a $50,000 top up loan with the bank, under his rental company.

This $50,000 was then used to pay down his personal home mortgage. Effectively moving the debt from his personal situation, to the company.

It’s highly advisable that a professional accountant is used to prepare your financial returns, and give advice regarding the above. If you prepare your own tax accounts, then please consider getting an accountant’s second opinion around your workings.

For further details or feedback feel free to contact Ivan on 09 427 5870 or 0275 775 995 or email ivan.urlich@mikepero.co.nz

Ivan Urlich is a registered financial adviser specialising in mortgages, his disclosure statement is available free of charge on request.

Re-Roofing Specialists

Precision Roofing provides complete re-roofs using Colour Steel / Zincalume / Clearlite, whether your home has a tin or tiled roof, we have your re-roof covered.

We understand that choosing the right roofing company is a crucial decision. We ensure your property; residential or commercial is water tight, air tight and the correct materials have been used for climate and sun exposure.

Re-roofing your home or business will usually take about a week, depending on the size of your property. We can install insulation when re-roofing, saving you time and money.

If your Colour steel roof is needing a repair, we can send an expert out to provide advice, a solution and a quote.

The Precision Roofing team are specialists in all aspects of roofing, meaning you only need one company to cover all your roofing needs.

Our services include; colour steel roofing, tile roof restoration, replacement of gutters and downpipes, and we also provide repairs on all of the above.

All of our replacements, restorations and repairs on homes and businesses in Auckland are backed with an exceptional 10 year workmanship guarantee, and manufacturer’s warranties also apply on most materials of up to 30 years.

Precision Roofing and Spouting - phone 0800 002 222, email roofingprecision@gmail.com or visit www.precisionroofing.co.nz.

Easy winter home improvement projects

Why not break the monotony of winter this year by working on some home improvement projects?

Some of these easy and inexpensive winter projects will not only make your home more comfortable to live in and save you money on your utility bills, but will make your home more saleable and even increase your property value.

Add Insulation: Adding insulation may not make a difference to the look of your home, but it will make a difference to your power bill, and it will make your home more comfortable and healthy to live in.  Today, a well-insulated home is often considered a necessity by many homebuyers so it is worthwhile insulating the ceiling and underfloor of your home, followed by the walls if you can.

Flooring: Is your carpet threadbare?  Are your hardwood floors damaged, draughty and freezing your feet?  Installing underlay and carpet is a great winter project because it will increase the comfort of your home dramatically, and you will save money on your power bills.

Repaint:  Repainting rooms, or retouching and spot painting walls and interior doors is an easy way to modernise and freshen up the look and feel of your home.  Professional painters tend to slow down over winter, so it can be a budget friendly time to consider painting a couple of rooms, or you may have left over paint that you can use for the touch up jobs.

Update the bathroom & kitchen:  Kitchens and bathrooms sell homes. There are plenty of ways to update and modernise these rooms on a budget which are easy for the do-it-yourselfer, and can be completed over the winter months.  Updates such as a fresh coat of paint, replacing dated cabinet and drawer fronts, handles, lights and faucets, removing or replacing stained or mouldy grout and damaged flooring will make a big difference.

Declutter:  Rainy, cold days means more time inside, time which you can be used to declutter and re-organise your home.  Put aside some time every week and focus on an area or room at a time so that you get each space looking exactly how you want it. 

Make use of unused or redundant spaces

While you are decluttering and organising your home, look at how you can make use of redundant or un-used spaces.  These spaces around the home can be transformed, or assimilated into another room to create a wardrobe or a home office niche and will make your home more saleable when it comes time to sell.

So, rather than hibernate in front of the TV this winter, spend the winter months working on some easy home improvement projects.  It is a great way to keep yourself active over winter, your home will be more comfortable to live in and more saleable when you decide to put your home on the market.

Mike Pero Real Estate phone 0800 900 700. Licensed REAA (2008).

Relationship Property and Disclosure 

Courts have the power to cancel a relationship property agreement if it is unfair. The unfairness can relate how the agreement was made, or the result it produces. This applies both to agreements made in anticipation of or during a relationship (contracting out) or agreements made the end of a relationship. Problematically, cancellation can occur long after you have arranged your affairs. Worse still, your ex-partner may want more money or assets in addition to what they have already received.  A further complication is property held in a Trust, which can potentially be subject to relationship property orders.

Guarding against cancellation involves making sure you disclose the value of all your assets at the time you make an agreement, whether you think they are separate property or not, and not exploiting desperation or some other emotional state in order to try and get the best deal. Arithmetical equality goes a long way to making a division of assets fair.

Luke Kemp - Kemp Solicitors phone 09 412 6000 or email luke@kempsolicitors.co.nz.

Growing citrus trees

No orchard is complete without some citrus trees growing.  Awa Nursery recognises this, and we have just received our new season stock, newly bagged up and ready to go into your gardens.  If you are after a mature readymade fruiting tree, we have those in stock as well. 

Now is the best time to plant citrus trees, as they have winter and spring to get established before summer.  Citrus trees prefer a sunny spot, preferably frost free, sheltered from strong winds and a well-drained position.

Our citrus have just been wrenched, which is a process where the roots are cut without lifting the plant, then uplifted and bagged up.   You will find the soil is loose in the bags and the root ball quite small.   This is normal and your plant will thrive provided it is planted in good free draining soil. 

Dig a hole approximately twice the depth and width of the bag and partly fill with garden mix.  Place your tree in the hole and fill the remaining hole with soil.  Make sure your soil is no higher than where the soil came to when it was in the bag.   Stake the tree until it is established.  Be sure to water your tree if there has been no rain every three days or so until established.  Mulching the area around your citrus tree is a good idea also.  Again keep the mulch away from the trunk.

Citrus trees like to be fertilised regularly especially in spring and summer to encourage maximum fruiting and flowering.   Awa Nursery has a fertiliser specifically catering to citrus should you require a bag.    Come and see us at Awa Nursery.  Phone 09 411 8712 or visit www.awanursery.co.nz.

Selling a lifestyle property in a flat market

There has been a lot of talk and press recently about the slowdown of sales in the property market.

I believe the market is just taking a deep breath after enduring one of most frantic real estate periods this country has experienced. Strong pricing and no lack of buyers helped fuel this market with vendors cashing in on the increased value of their properties and it seemed an endless supply of buyers not wishing to be left behind in the market.

This market affected lifestyle properties more than other niche real estate markets.

With the rapidly rising cost of urban real estate a lot of potential lifestyle vendors shelved plans to sell their properties as despite achieving good prices for their rural land the cost of buying in town or perhaps  a retirement property in the likes of Tauranga was outpacing there purchasing ability.

Now that episode is behind us we need to look at the market in a new light.

There will always be properties for sale and buyers looking to purchase.

This new market will give you the time to sell your property to your best advantage and allow you the time to consider what options are available to you as you move on to the next phase of your life.

It is time to get back to the basics of selling real estate.

If your property has been on the market for some time and you have had good traffic the problem is probably the price all other issues are secondary if the price is right. This could be a good time to take your property off the market and have a break from the pressures of keeping your home in that “it looks like nobody lives here look”.

This break is the time to plan the sale of your home. No doubt there has been plenty of feedback from buyers and agents. Sit down and make a list of the things that people liked and a list of negative comments. Like “to dear”, “too much money to be spent on it”, “too much maintenance”, “to small”, “to big” I could go on forever.

Now is the time to call an experienced real estate professional and review these comments and plan how you can market your properties strengths and review, cost, prioratise and remediate issues which may have had a negative effect on selling your home.

An experienced local agent will be able to advise you on what buyers are looking for in your area and what people are prepared to pay. Once you have completed this exercise you should be refreshed and better armed to take your property to market and achieve your goal.

Please give me a call if you would like an obligation free opportunity to discuss how best to prepare your home to stand out in this more considered market. Lyndsay Kerr, Mike Pero Real Estate Kumeu on 027 554 4240 or lyndsay.kerr@mikepero.com.  Licensed REAA (2008).

Livestock report

Saturday’s cattle sale at Pukekohe saw prices surprisingly buoyant on good cattle, considering reports from other areas. Killing space is at a premium and this, coupled with ongoing wet weather, has created some negativity in the market. However, it is anticipated this could change once the processors get through the next couple of weeks and boner cow numbers slow down. As always at this time of the year, buyers become very discerning as wet and cold conditions certainly command significant premiums over poor condition or badly bred stock.

CATTLE

Medium 2 year steers                         $1,105 to $1,240

Very plain yearling steers                   $720 to $900

X bred weaner steers                          $640 to $740

Very plain x bred weaner steers        $270 to $510

Best prime heifers                               $1,300 to $1,690

Medium 15 month heifers                 $840 to $1,145

Medium weaner heifers                     $440 to $650

Boner cows                                           $500 to $1,070

Bulls                                                        $1,000 to $1,600

Fat lambs                                               $91.50 to $120.50

Store lambs                                           $86 to $90

Ewes                                                       $93 to $105

Hoggets                                                 $86

Beef bulls                                              $167 to $270

Beef heifers                                          $90 to $170

Friesian bulls                                         $90 to $165

X bred bulls                                           $65 to $120

Other heifers                                        $90 to $100

Tax Deductible Expenses on Rental Properties

If you have a rental property, be aware of the rules regarding tax deductible expenses if you begin using that rental for personal residency.  When a tenant vacates your rental and you switch to using the property for personal use, any repairs and maintenance expenses incurred after that date become non tax deductible.  This is true even if the expenses relate to damage inflicted by the tenants.  If you do not switch the property to personal residency use then the expenses continue to be tax deductible.

As soon as you make a property available for renting and are marketing it as available to rent (even if it remains vacant for some time), any property maintenance costs become tax deductible. For example, lawn mowing and garden maintenance, rates and house cleaning costs would all be tax deductible from the time the property is available for renting - not from the time it is actually tenanted.

For more advice on tax deductible expenses contact the UHY Haines Norton team at 329A Main Road, Kumeu, on 09 412 9853 or email kumeu@uhyhn.co.nz. 

Forest Furniture

Forest Furniture manufactures solid timber furniture right here in NZ and can furnish you entire home.  With over 500 items, in a range of styles, stains, handles and upholstery fabrics to suit your needs, the possibilities are endless.

Did you know that Forest Furniture offers a consultation service? By visiting your home or working off building plans in store.  Measure up.  Work out a floor plan with you to meet your family needs. There is a small consultation fee if visiting a site.  However, this is deducted from any order made, so it really doesn’t cost you a cent.

Come view our range at the Westgate store, Maki Street, Westgate Lifestyle Centre phonr 09 216 7674.  Meet the team. With over 10 years’ combined experience helping customers and designing furniture, there is nothing they haven’t seen or heard.

Come in today and have a package put together for you.

Would you like to get your car off the street and inside your garage this winter?

Is your garage full of clutter?  Stealing Spaces installers are now busy installing ceiling storage racks around the North West.  We’re proving particularly popular in Hobsonville Point and Huapai where the high garage ceilings, tight spaces and a lack of street parking make good garage storage systems essential.  To keep up with demand and make sure we’re delivering snappy service levels we signed a new local installation partner this month.  Take a look at our website www.stealingspaces.co.nz and get your garage sorted for winter!

RURAL/LIFESTYLE BLOCK, CONSTRUCTION & TRADE SUPPLIES SPECIALISTS

Whether you have a weekend project underway, building and maintaining farm fencing/sheds or constructing your dream home, no job is too big or too small for the team at Western ITM in Kumeu. Visit westernitm.co.nz today for a free online quotation. Western ITM - 154 Main Road Kumeu. Phone 09 412 8148 - open 7 days.

Signature Homes  -  a team approach

At Signature Homes we pride ourselves on following a process.  This ensures transparency and quality of delivery.  Our process engages the professional services of a variety of people.  Each person offers a piece of the puzzle to ensure the smooth development of your build. 

Colour consultant - An integral part of producing a high quality home is attention to detail.  An important part of this comes down to the final styling and colours of your home.  At Signature Homes we provide you with a colour/style consultation.  This time is set aside with our interior designer who personally helps you to select colours, tiles, flooring and fittings to reflect your individual style.  The result is a home which showcases your personality.  This is one of the many valuable aspects of building a Signature home.

New showhome now open

G.J. Gardner Homes is proud to present our new showhome – located in prime position at 7 Grove Way, Riverhead.

Open from 12 – 4pm every day, this executive family home provides a generous scale which sets a new standard of premium affordability. Boasting an impressive 4 living areas including 2 lounges, media room and even a children’s activity nook - it needs to be seen to be believed.

The 3 double bedrooms and a master retreat with designer ensuite cater for all family sizes and the heart of the home is brought to life by the stunning entertainer’s kitchen with working scullery and supersized laundry. Everything about this home declares quality and value.

Come in today to see one of our experienced new home consultants and be inspired for your new build.

SPS Plumbing Services

Hi I’m Scott, the owner/operator of SPS Plumbing Services.

I pride myself on high quality workmanship at a fair and affordable price. I am a Certifying plumber with 11 years experience.

I do not charge a call out fee, have a very competitive hourly rate and also offer free quotes. I am based in West Auckland and will work in the greater Auckland area.

I cover most aspects of plumbing and treat every job as if I was working on my own home. I strive for customer satisfaction and believe in getting it right first time.

My services include - Full Bathroom renovations. (I can organize the whole job including all other trades from start to finish), Kitchens, Toilets, Solar systems, Water mains, Hot Water Cylinders, Burst Pipes, Spouting and Dishwasher and washing machine installation.

Scott Sutherland - Certifying Plumber, phone 027 430 0251 / 09 832 7267 - www.nocowboys.co.nz/businesses/sps-plumbing-services.

Reduce the effects of flooding with Compass Homes

In a conventional home the damage during a flood or accidental sink or bath overflow can result in a lengthy and costly clean up. The restoration of wet timber walls and floors is something many of us would rather do without.

In a solid concrete home the damage of water overflow is significantly reduced, with any dampness confined to floor coverings (which are easily replaced) while the walls and foundations remaining undamaged.

Concrete in-situ homes are specifically designed and engineered to provide superior weather-tightness, protecting against leaking or flooding. Poured on site, in one solid piece with no joins, results in a stronger more durable and weather-tight home.

Have peace of mind for any “overflow accidents” that might occur in your next home, knowing it is specifically built to better withstand leaks and floods.

For more information contact scott.gordon@compasshomes.co.nz, or visit our showhome - 3 Larmer Drive, Huapai, www.compasshomes.co.nz.

Tradie of the month

Maddren Homes would like to congratulate Jamie Hillis from JH Construction for being our Tradie of the month..

Jamie and his team continually deliver the highest quality of workmanship on all Maddren projects.

Our project managers would like to thank Jamie personally for keeping them on their toes when it comes to scheduling work, ensuring jobs run smoothly and on time.

“Jamie is a fantastic communicator and has never let us down, his quality and finishing is always of the highest standard”

This is very much appreciated by us all at Maddren Homes, especially in a buoyant market where communication and reliability is paramount.

So thanks again Jamie we really appreciate all you do for us and of course our home owners.

Maddren Homes would also like to thank Western ITM for their continued support and contribution towards our Monthly award.

The most important rule of dog safety for children

Always Ask! Yes it sounds simple but it is the number one rule to drill into your children’s minds: it can keep them safe.

Teach your children that they should always ask the owner before approaching a dog. Asking ‘Please can I pat your dog?’ or ‘Please can I say hello to your dog?’ firstly announces to both the dog and its owner that the child is there and would like to interact with the dog.

Imagine if you were walking down the street and a complete stranger randomly walked up to you and hugged you or your child; we can guarantee most of you would be pretty worried and unimpressed, uneasy at the least. The same goes for when someone is walking their dog and suddenly there’s a group of children touching the dog.

Secondly, by asking you are giving the owner the opportunity to say ‘no’. If they say no there is probably a reason why not. It may be that the dog isn’t particularly fond of children or has had a bad experience with them in the past. It may be that your child is wearing a hat and people wearing hats spook the dog. It could be that the dog is ill, injured, tired or just having a bad day and the owner knows the dog won’t appreciate being touched by strangers. The dog could be in training and the owner needs the dog’s full concentration on them, it may be that the dog is new to the family and they aren’t sure yet on how it reacts to children. There are so many reasons why an owner may say no, but remember it is highly likely the ‘no’ is coming for you and your child’s safety so please teach children not to take it personally when it happens. Instead of getting sad, or grumpy, teach them that it is okay and it might be that the next dog they see they are able to say hi to.

The ‘Always Ask’ rule is also a great way of teaching children what to do if the owner is not there. If the owner is not there then there is nobody to ask, and as they always have to ask: the answer is No!

This could be if a dog is tied up outside a shop waiting for its owner or a dog may be poking its head out of a hole in the fence. Children need to be taught that if they see a dog on its own then they leave it alone.

Please teach the children (and grownups!) in your family to Always Ask before touching a dog.

Always Ask is the first of 3 Golden Rules from Kids Safe with Dogs Charitable Trust (KSWD). You can find out more information on keeping your children safe around dogs and the great work KSWD do on their website www.kidssafewithdogs.co.nz.

Raw Essentials

Cats and dogs will heed the call of the wild, and bound into Raw Essentials once they hear what is on offer.

A specialist pet food store; we stock chicken, turkey, duck, veal, rabbit, fish, possum, wallaby, venison and more.

New Zealand-grown or hunted, with free-range, wild, organic, and human-grade options: this is real raw food; nutrient-dense with nothing added.

Raw Essentials is focused on education. Our friendly, highly-trained staff will answer all your questions, and provide ongoing support.

“At Raw Essentials, we truly believe raw, meaty bones are the best way to feed your pets - it’s what carnivores are designed to eat. Our role is to provide a convenient, easy way to feed your pets a well-planned, species-appropriate diet.”

So, if you want to find out more about a raw food diet for your pet, pop in to see the Raw Essentials team at your local store.

www.rawessentials.co.nz.

TheK9Way

Awesome dog & puppy training kept simple. Your time is precious. We make sure it does not get wasted.   Independent of age, breed or behavioural problem we offer you a common sense approach to dog and puppy training that works, empowers you and relaxes your dog.  The focus is on the relationship between you and your dog and how you can build more respect, trust and understanding. After all you want a sound solution for the issues you are facing, not a band-aid. If you are busy and do not have enough time for your dog, TheK9Way’s professional dog walking & sitting services will fulfil your dog’s mental and physical needs. Book a free phone consultation or free Meet & Greet online at www.thek9way.co.nz or call us now on 021 239 0635.

We speak dog; let us teach you to do the same.

Kanika Park

We would like to thank everyone for their support and feedback on the opening of Kanika Park Cat Retreat last month.    It was a year in the making and we can’t express how much it means to us to be able to offer a luxury holiday experience for your feline baby.   

As we know, cats by nature are territorial and do not like to share space with strangers.  Which is why at Kanika Park, we only offer individual suites and only cats from the same family will share a suite.

If you would like more information or to arrange a viewing give us a call on 09 411 5326 / 027 550 1406, or find us on Facebook at Kanika Park Cat Retreat.

Tips for keeping your dog happy and healthy through winter

As much as we like to think we are in the winter-less North, Auckland does experience wild weather and already this year the temperatures at night are quite chilly! Make sure your best friend’s needs are met. If your dog is an outside dog, make sure the shelter is dry and out of the wind, with extra bedding and a coat at night; increase food for outside dogs will help them keep warmer. Even inside dogs can feel the benefit of something warm to snuggle in, a jumper or jacket. Locally based Saddlery Warehouse stocks reasonably priced and well made waterproof coats for dogs of all sizes. Your dog’s fur is likely to get more matted and tangled in winter. Fur that is un-groomed is less able to maintain heat. Be sure to regularly brush and check paws.

If you’re leaving home in the dark and coming back in the dark finding the motivation and time for dog exercise can become a chore. If getting out is really impossible, play games inside! Hide and seek with food is a good one: throw a treat and then go hide in another part of the house, you’ll have a great time and tire out your dog, while practicing the come command! Have a go at clicker training: you can pick up a clicker for a few dollars and get yourself some delicious treats. Start with simple targeting: get your dog to touch the back of your hand and every time she does, click and treat. Soon you’ll have built a tool to get her attention. There’s heaps of resources out there for clicker training, it’s fun and can stimulate your dog’s mind when exercise opportunity is restricted. A dog walking service is invaluable in winter months. Reduce your guilt and know that your dog is getting his exercise needs met while you work. Country Pets is Muriwai’s local dog walking service; Pet First Aid Certified and with Public Liability insurance. See Country Pets on Facebook or contact Lisa on 027 380 0265.

MURIWAI GOLF LINKS

Trillion Trek in support of the Police Blue Light charity, supporting Youth in the Regions - Charity Open Day. Friday 23rd June 2017 (Day before All Blacks V Lions Test @ Eden Park).

Attractive hole sponsorship packages available at $1,300 + GST including: Eligibility to win great prizes on the day. Complimentary meal after the golf plus nibbles during the round.  Complimentary drinks during and after the round. Promotion and advertising on the hole of your choice. (First in first choice).  Individual entry of $100 per player or $400 per team. The event will be individual stableford, and team stableford (best 2 scores at each hole count). Limited to 28 teams of 4. Contact David Shorter on 021 610 910 or david@shortercars.co.nz or Muriwai Golf Links on 09 411 8454 or muriwai.manager@golf.co.nz.

$75 = Exposure for a month

Budgets are tight and advertising is often expensive, but it’s nice to know that someone is making it easy and cost effective. For $75 plus GST you can be exposed to over 22,000 locals for a whole month. That is only $2.50 a day. For more information email our editor at sarahbrightwell022@gmail.com.

Soljans Estate Winery

Soljans Estate Winery is holding its annual Winter Wine Fair from 7th - 23rd July 2017. It is the perfect time to pick up some remarkable deals on Soljans award winning wines. There will be the case specials, super winter specials and the desirable $9.90 bin ends. Check out the “Red Star Sale” items at the gift shop for your early Christmas shopping. Don’t’ forget to sample the mulled wine, definitely a perfect drink in the cold winter. Following on, indulge yourself with delicate wine and food at the award-winning Winery Café for brunches/lunches. Soljans winery café has repeatedly won the Beef and Lamb Award in the country and Trip Advisor’s ‘Certificate of Excellence’. If you have any questions regarding the Soljans Winter Wine Fair, please contact our Cellar Door on 09 412 5858 or the café on 09 412 2680 to reserve a table.

Best of North West

Hallertau Brewery won best Licensed Hospitality at the inaugural North West Business awards. The awards gala dinner was hosted by The Riverhead Tavern with Wallace Chapman as MC. A celebration of our best local businesses saw category wins for Woodhill Mountain Bike Park, Kaipara Coast Sculpture Gardens with Physio Flex picking supreme winner. Hallertau would like to thank everyone who voted for us, drank our beer and enjoyed our food, and the whole team at Hallertau Brewery who make it possible.

Apricot and Ginger Loaf

Put into a pot:

1 cup Water

1 cup Sugar

115g Butter

1 cup Dried Apricots

¼ cup Preserved Ginger

Boil for 5 minutes and let cool.

Sift together and add:

2 cups Flour

½ tsp Baking Powder

1 tsp Baking Soda

½ tsp Ground Ginger

Bake in loaf tin at 180 degrees for approx. 1 hour

Recipes supplied by wedding and birthday cake specialists Paula Jane Cakes. Contact Paula on 021 208 8604 or Jane on 021 273 6139, email info@paulajanecakes.co.nz or visit paulajanecakes.co.nz.

Peko Peko Japanese Takeaway

It’s getting colder day by day and winter is now just here. Japanese curry is back on and popular again for those cold wintery days. Our opening hours are lunch Tuesday to Thursday 11:30am to 1:30pm, dinner Tuesday to Sunday 4:30pm to 8pm. We are a little food truck located in the Passion Produce vegetable shop car park at 92 Hobsonville Rd. Phone orders recommended on 022 431 3462 and please check our Facebook page for the latest updates.

Are you hungry for something different?

Come to try our traditional Italian dishes, we have Neapolitan pizza, homemade pasta like gnocchi, fettuccine, tortellini, lasagna...

Let our chef’s creativity surprise you with our weekly special.  Now on is a tasty Seafood Bisque Gnocchi. We try our best to bring you a piece of Italy.

That’s Amore Ristorante Italiano, 329A Main Road, Huapai, phone 09 412 2001 or visit www.Thatsamore.co.nz.

Tandoori Bar and Eatery

Winter is at our doorstep as we have witnessed sudden temperature drops in past couple of weeks, an ideal time for food that makes one look forward to cooler weather.

For centuries, Ayurveda dictated Indian meals as food should provide necessary mineral and vitamins against ailments. With summer fading into the past, drop in for a heart-warming meal at Tandoori which will is loaded with spices that aid fight colds and flu.

Warm ambiance coupled with some of the fine wines on the menu will definitely be indulgent but at a reasonable price. Try Goat Curry with a deep Willowglen Shiraz or Andhra Prawns with Rua Pinot Noir.

Popular Butter Chicken paired with wide range of Pinot Gris on offer which enhances flavour of the dish.

The Flagship

The Lions Series kicks off this month, and The Flagship will be showing all of the games live. Visit www.theflagship.co.nz for the full line up. A special game platter will be available as well as beer jugs from $20. 15 Clearwater Cove, West Harbour.

Market favourite moves on

Locals may remember Mary as a regular exhibitor and award winner at the Hobsonville Farmers Market, and although producing her range of NoShortcuts gourmet chutneys keeps her so busy these days that she can no longer be there, she’s making the market special available online this month at www.noshortcuts.co.nz.

There you can buy any jar at $10 each or 3 for $25 (plus courier or you can pick up from Mary in Albany).

Mary Brons’ passion and love of fine food inspired her to create the NoShortcuts range of gourmet chutneys, relishes, pickles and jams.

Her philosophy is to stick to good old fashioned methods of cooking to ensure flavours are enhanced and all the health benefits are retained.

Mary adds no fillers, concentrates or chemicals – instead her artisan products are packed full of fresh, locally grown fruits and vegetables.  It’s all handmade - just like mum made.

The NoShortcuts chutneys, relishes and pickles are also stocked in the Northwest by Farro Fresh and Organics Out West.

For those in the food service industry, Mary has introduced the economy and convenience of larger 1kg and 2kg Catering Packs, which can be ordered via email to mary@noshortcuts.co.nz

Keep up with Mary at Noshortcutsnz on Facebook or noshortcutschutneys on Instagram.

We’re celebrating 12 of New Zealand’s Best Wineries with one special event

The Tasting Shed presents The Family of Twelve - New zealand’s wine family Hosted by Kumeu River Wines. The Family of Twelve are: Kumeu River • Villa Maria • Milton Vineyards • Craggy Range • Ata Rangi • Palliser Estate • Neudorf Vineyards • Fromm Winery • Lawson’s Dry Hills • Nautilus Estate • Pegasus Bay Winery • Felton Road.

An Exclusive evening pouring TWELVE World Renowned New Zealand wines matched with the adventurous culinery spirit of The Tasting Shed. Friday 16th June 2017, 6:30pm $188 pp.

To book email briar@thetastingshed.com. Limited seating.

Black Lotus float studio open in June

We are very excited to announce that the Black Lotus float studio will be opening its doors this June in Riverhead. What is floating? Floating is a way to pause the hectic, saturated world and enter a state of deep mental and physical relaxation. By giving yourself a break from the endless input of sensory experiences, your mind and body has a chance to recharge, rest and emerge to face the world with renewed perspective and energy. Floating has many benefits to the overall health and well-being of your body. Floating can be used as a tool to aid in the relief of stress, depression and anxiety, deep relaxation, pain reduction and aid in the elimination of addictive habits. Rest and sleep are essential to the body’s ability to repair itself, 1 hour of floatation in a tank is equivalent to 4 hours sleep. Come try the ultimate relaxation experience yourself. Follow us on Facebook and Instagram for discounted floats, specials and competitions @blacklotusfloatstudio or book online at www.black-lotus.co.nz.

Pregnancy and chiropractic care

Pregnancy is a special time for every woman, and the transformation your body goes through is simply amazing. However, sometimes those changes can result in back ache or pain, shoulder stiffness, sciatica or pelvic problems – to name just a few. If not addressed, these conditions can have a negative impact on your pregnancy and possibly the delivery of your baby.

The good news for you – and your baby – is that chiropractic care has a long history of helping women suffering back, neck, pelvic and/or shoulder pain during pregnancy. Chris and Nolene McMaster, the Chiropractors at Kumeu Chiropractic, would love to help you during this special time with a natural, drug-free solution to alleviate your pain and to also partner you through a more satisfying and problem free pregnancy. They have cared for many pregnant women over the last thirty years, many from conception through to birth, and some families even continuing their care through to their third generation of babies. 

“84% of patients receiving spinal manipulative therapy [chiropractic care] reported relief of back pain during pregnancy. There was significantly less likelihood of back labour when spinal manipulative therapy was administered during pregnancy.”

Please call 09 412 5536 for an examination and assessment of your spine now.

Hot Stone body massage great for winter

Spa Di Vine’s Sacred Hot Stone Therapy body massage with beautifully smooth, rounded, heated basalt stones is everyone’s favourite and perfect for colder months.  This hot stone treatment is deeply relaxing as the stones gently heat the muscle tissue during massage, perfect for releasing tension.

Spa Di Vine’s treatments and packages, which include hot stone massage, are the individual sacred stone massage for 60 minutes and there is a 90min session, for extended relaxation. 

The spa package for two people also includes a warm-up in the spa pool before a side by side hot stone massage plus a foot scrub and foot massage.

All treatments finish with refreshing fresh fruits coupe, enjoyed in the relaxation lounge overlooking the terrace and gardens.

Phone Spa Di Vine to book your treatment on 4115290 or email us on relax@spadivine.co.nz  Website: spadivine.co.nz Spa Di Vine, open by appointment, 12 Taylor Road, Waimauku.

Do you wake at night with pins and needles in your hand?

You may have carpal tunnel syndrome (CTS), CTS is caused by compression of the median nerve as it runs beneath the carpal tunnel ligament at the wrist.

Symptoms include: pins and needles or numbness in the thumb or fingers that wake you at night; pain, weakness or dropping things.  These symptoms may also be caused by other conditions. 

At the Hand Institute we provide comprehensive assessment of your symptoms and can refer you to a specialist if indicated.

Interventions for CTS: splinting; activity modification and exercises; post-surgical interventions. Call us to book in an assessment at the Hand Institute - Kumeu 09 412 8558.

Home remedies - how to make a natural foot soak

If you like to pamper your feet and prefer to use natural products then read on for Shoe Talk’s recipe on how to make a foot soak you can use at home.

Supplies needed - 1 cup lemon juice, ¼ tsp cinnamon powder, 2 tbsp. olive oil, ¼ cup milk, water, tub. Instructions - Fill a tub with warm water and put the lemon juice, cinnamon powder, olive oil and milk in it. Mix well.

Relax and put your feet in the tub and let them soak in the water for 10-15 minutes. Now, wash your feet with a mild soap, dry them with a towel. We also have a second store location so come in and see us at either 401A Great North Road or 1/32 Clyde Road, Browns Bay.

Do I have an ingrown nail?

As the weather gets cooler many people are returning their feet to enclosed footwear after a summer in sandals or jandals. With this there can be a period of adjustment, especially from the toes and toenails. Many people present to the clinic at this time of the year with complaints of ingrown nails.

What is an ingrown toenail? It is when a piece of nail pierces the skin next to the nail, the sulci. If left untreated the skin can become infected - red, swollen and sometimes with yellow pus present. When treated in the early stages, an ingrown toenail is easily managed and a lot of pain can be prevented. Left too long, it becomes more difficult to treat and many will require surgery to completely settle.

What does treatment involve? If the skin is broken it is best to clean the area with warm salty water (or other antiseptic), dry the area and cover it with a bandage and antiseptic ointment. This should prevent any infections. This dressing should be changed daily. The next thing to do is to book in with a Podiatrist so they can remove the offending piece of nail. If the nail spike or jagged edge is left there, it will prevent healing.

Do I need antibiotics? If your toe is very sore and swollen, it can be an idea to get antibiotics prior to your appointment with a Podiatrist.

My skin isn’t broken but it is really sore, it feels like I have a piece of nail in there! This is quite a common complaint, some nails are very wide, or curved in nature, as a result they can place a lot of pressure on the skin surrounding the nail. In response the skin thickens to protect itself from the pressure. Many people can have a buildup of callus, or even a small corn next to, or underneath, the toenail. In the tight space next to the nail this can cause a lot of discomfort. The removal of this skin results in a lot of pain relief. Removing the skin is a pain free procedure, as the skin is dead. Lauren Peet - Hobsonville Podiatry, level 1, 124 Hobsonville Road, 09 390 4184.

Could your eyes be trying to tell you something?

Did you know that if you wear contact lenses instead of glasses, you should watch out for white spots on your cornea (the clear layer over the front of your eyeball)? This can be a sign of a corneal infection. Stress can show in many ways, one of which is an eye twitch. It can be very annoying but is nothing to be worried about, other than a sign you need to get some more rest and reduce your stress levels. If you have any concerns or would like more information, please contact the team at For Eyes Optometrists in the Kumeu Village.

Huapai Massage Therapy

Victoria Wiltshire is a Qualified Massage Therapist at Huapai Massage Therapy. She graduated from the New Zealand College of Massage in 2010 with two Diplomas in Health Science.

Her massage clinic is based in Huapai at her mother’s osteopathic practice.

She spent two years working in London at a busy multi-disciplinary health clinic and during her time there she saw a wide variety of interesting clients including athletes, office workers, pregnant women and even a few celebrities.

She is also a professional dancer, therefore is particularly interested in injury prevention and rehabilitation through massage and sports therapy techniques.

 Whether you have an injury, postural and work related issues, or just need some time out for relaxation, she can tailor her massage techniques to suit your individual requirements. For more information call 021 755 745or visit www.huapaimassagetherapy.co.nz.

TIME FOR AN EYE EXAM?

Even if you feel there has been no change in your vision, you need to check that your eyes are healthy. Regular checks, at least every two years, enables your optometrist to monitor your eye health and to determine any changes that may occur over time. Early detection of eye diseases  and early intervention can save your sight.  Forming an ongoing relationship with your healthcare professional is very important.At Hobsonville Optometrists at 413 Hobsonville Road, allow 45 minutes for an in-depth eye examination with Frank Snell or Kevin Wong, your local eyecare professionals. Phone 09 416 3937 to make an appointment. Mon - Sat 9am - 5.30pm.

What everybody ought to know about postural stress

Postural stress is the stress load on our bodies due to poor posture. “Poor” posture is defined as when our spine is positioned in unnatural positions, in which the curves are emphasised resulting in the joints, muscles and vertebrae being in stressful positions. This prolonged poor positioning results in a build-up of pressure on these tissues. Correct posture is the position where minimal stress is applied to each joint.

Poor posture results from certain muscles tightening or shortening while others lengthen creating weakness, this is often a result of one’s daily activities. Various factors can impact on posture including occupational activities, repetitive activities and job stress and strain. Workers with high levels of job stress are more likely to develop neck and shoulder symptoms.

Postural Stress risk factors: Athletes whose sport involves long periods of bent-forward positions such as hockey players, cyclists, baseball catchers and cricket wicket keepers. Sedentary lifestyle. Excessive use of laptops/computers and mobile phones. Poor ergonomic setup at work or home. Weak core. Tight muscles and stiff joints. Lifestyle or occupation which entails excessive amount of sitting, lifting, bending, or shoulder-forward positions. Improper sleeping pillow.

Although it may take some time to change the effects of postural stress, the good news is that muscle balance restoration and spine health can be achieved via posture awareness and care. Massage therapy is an effective way to help improve your posture, a series of treatments will release the tight muscles thereby creating the space for change in the body. It is also important to strengthen the areas that have weakened and to stretch the muscles that were tight to maintain postural improvements.

Call me if you experience aches and pains from postural stress such as upper or lower back pain, neck, shoulder and arm pain; lower limb pain, including leg, hip, knee or ankle pain, and muscle fatigue or headaches from tension in the upper back, neck and shoulders. Debbie from Body-Balance Massage & Neuromuscular Therapy – 021 120 2175.

$10 off your first massage with Top Notch

At Top Notch Massage Therapy, we understand the stress that is placed on the modern life; whether that is from a hard training session, the pressure of work and a busy lifestyle, or the impact that pregnancy has on the body. Our professionally trained therapists are ready to work with you towards better health, ensuring you get more out of life. So if you want to get better results in the sporting arena, re-balance yourself or make that pregnancy more manageable, then you need to get in touch with Top Notch today. Clinics are located in Massey and Hobsonville. We are currently offering $10 off all massages for new clients, so take advantage of this deal today. You can book online at www.topnotchmassage.co.nz or call 021 181 8380.

Kumeu Gym

Fitness for Function at Kumeu Gym For the “MATURE” person (suggested 60+ years)! · No Lycra · No Leotards · No Leaping. This class is fun, prescribed exercise for any level, with the focus on movement and health while socialising with friendly locals.

This class is held on Wednesdays from 10.15am to 11.00am (although feel free to stay behind for a cuppa!) and has been put together and is taken by Wade Russell (Personal Trainer at Kumeu Gym) and is for anyone - whether you have never exercised, are overweight, unmotivated or if you have health or physical problems (arthritis, joint replacements etc). For more info call Kumeu Gym phone 09 412 8932 or by email admin@kumeugym.co.nz.  You need to bring: Towel, water bottle, wear loose clothing and covered in shoes. Costs: $6 per class or buy a concession card of 10 visits for $50 (at the gym).

Your Health in the Workplace

Every year thousands of New Zealanders suffer from a work-related injury.  There is a range of physiotherapy services that can help you to be better at work, including; Analysing current work tasks and recommending changes. Education about injury prevention in the workplace, including back care, manual handling and prevention of occupational overuse syndrome. Treatment of work related injuries. Stress management and relaxation therapies. Pain management. Meanwhile, here are some tips: If you use your hands a lot (such as typing), then give your hands and wrists a quick break every 30 minutes. Practise good posture at your desk and consider an ergonomic chair.  Help prevent back injuries by learning the correct way to lift (with your legs) and using appropriate lifting equipment where necessary. Report any hazardous equipment or areas such as slippery floors or loose carpet. For more advice call us on 09 412 2945 or contact us via our website www.northwestphysioplus.co.nz.

So you have a disc hernia?

Forty years ago disc hernias could only be discovered during a surgery or on autopsy and their role in back pain and sciatica was obscure. Then after CT and MRI scans becoming widely available doctors thought the cause of the majority of the spinal issues could be identified and fixed surgically or otherwise. Now, few years down the track, we now that things are more complex. Indeed, some patients suffer from disc hernia that causes compression of a nerve resulting in pain, tingling, weakness etc. In other patients disc hernia might be a complicating factor, however, pain might be caused by muscle spasm, joint restrictions and tissues tension. This latter group can benefit greatly from manual treatment, such as manipulation by an osteopath, chiropractor or physiotherapist. And it has been found that many people develop intervertebral disc hernia without any significant discomfort. Finally, majority of disc hernias tend to improve and shrink a bit with time and thus easing the symptoms. It might take a few months or some years though, so be patient here. At Family Osteopathic Clinic we are experienced in treating back pain with the relation to disc hernia with or without nerve compression and will be happy to assist. Phone 09 417 0097, www.familyosteo.com.

Elevate Chiropractic

Is your body whispering or screaming? I recently read this great quote, “If you listen to your body when it whispers, you won’t have to hear it scream”. I often see people that say they had a niggle for several weeks and just thought it would go away and ignored it.  Then suddenly, they did something simple and their back started ‘screaming’.  When your body ‘whispers’ too you, you should listen.  Often these little niggles or aches and pains are the starting point of something bigger.  If you can catch them early, hopefully you will be able to stop them getting worse. If you are currently suffering from some aches or pains and want to try and avoid the ‘screaming’ give us a call and arrange a checkup. Your body will thank you for it. Elevate Chiropractic: Shop 1, 10 Greenhithe Road, Greenhithe. Phone 09 413 5312.

Ted Baker’s exceptional spectacles

Ted’s eye for detail remains as true to his roots as ever in his coveted optical collection. Quirky distinctive styling meets handcrafted quality, for an ocular spectacular that mixes and matches bold colours and patterns to create unparalleled, individual eyewear for both ladies and men. With frames lined in unique prints, and hidden trims concealing messages, Ted’s eyewear is as inventive and original as it is upbeat and vibrant… just like the man himself, in fact. Ted Baker’s optical range is now available here at Westgate Optometrists, stop by to check it out! Phone 09 831 0202 or visit www.westopt.nz.

Social media for your business

In today’s digital world, social media can be the making or breaking of your company’s branding efforts. As part of your internet marketing strategy you need to concentrate on social media profiles. Social media profiles should never be rushed or completed merely as an afterthought. As the platform from which all your tweets, updates, messages will launch from – and thus something your audience will see on a regular basis - each of your profiles should wear your company’s image and values on their sleeves, and let people know exactly who you are. In fact visiting your social media profile could be the first time a potential customer encounters your company, and we all know the importance of first impressions. For this reason, it’s good to think of each of your social media pages as a landing page for your brand. And, like a landing page, each of your profiles should deliver a succinct message and aim to generate engagement. Do you know if your competition is using social media and therefore getting customers right in your neighbourhood?  To help you make the most of your profiles Utopia can create all your social media profiles for you. This service includes using all your existing branding (including logos, photos and tag lines) across platforms like Facebook, Twitter and LinkedIn. As with first impressions you need to get this right from the beginning.  To get your business social media profiles set up give me a call here at Utopia on 09 412 2473 or email michael@utopia.co.nz. We are based in Kumeu and provide web marketing, website design, consultancy and app development to a range of businesses all over New Zealand.

Dreams of Tahiti with Windstar Cruises

A graceful yacht is the perfect way to experience the true wonder of Tahiti.

Trade winds will fill the sails as you visit one legendary island after another.

You will stay overnight in some to give you plenty of time to swim and snorkel in crystal-clear lagoons, wander through lush rainforests, and experience the fascinating Polynesian culture from tikis to tiare flowers.

Includes: Return economy class flights with Air Tahiti Nui from Auckland to Papeete. All transfers. 1 night pre & 2 nights post cruise accommodation in Papeete. 7 night cruise onboard Windstar Cruises ‘Wind Spirit’.  Welcome cocktails at reception.  All meals onboard, including 24-hour room service. All non-alcoholic beverages, including cappuccino, espresso, and other specialty non-alcoholic drinks. Sail, swim, and kayak from the yacht’s water sports platform throughout the voyage. Exclusive Private Event – Bora Bora: Celebration Festival.

Cruise roundtrip from Papeete, to Moorea (overnight), Tahaa, Raiatea (overnight), Bora Bora (overnight) & Huahine.

Package price from $ 4569 per person

Prices are per person, twin share in NZD, based on 27 October 2017 departure, in an Oceanview Category BX Stateroom, and subject to availability.

Other departures & stateroom categories may be available at a surcharge.

The Essence of Small Ship Sailing

The 5 star Wind Spirit is a sleek, 4-masted sailing yacht accommodating 148 guests. With four decks and a gross tonnage of 5,736, Wind Spirit feels like your own private yacht.

Wind Spirit features wide open, teak decks—quite unusual for small ships. Guests will find hidden nooks for private moments giving them a feeling of being on their own private veranda.

All staterooms have ocean views, queen beds, flat-screen TV with DVD player, and Bose Sound Dock speakers for Apple iPods. The Owner’s Suite includes a sitting area.

Wind Spirit offers ‘Amphora’ restaurant for gourmet, course-by-course cuisine in the evenings. For dining under the stars, make a reservation for ‘Candles’.

‘Veranda’ restaurant offers casual buffet and full-service dining for breakfast and lunch.  All dining is open seating.

Wind Spirit amenities include: wind spa, the water sports platform, casino, lounge, library, pool, and hot tub.

The Travel Brokers, as members of helloworld, always have access to a huge range of deals and products that are continuously being updated with the latest specials, so please contact me any time, and as your personal travel professional I will work with you to find the best value for you and ensure your next dream holiday is the perfect reality.

Found a great deal? If you see any special advertised elsewhere, please let me know, as I’m able to source the same/similar products and deals from my preferred suppliers and key contacts.

Please contact me:  Tanya Franklin, your local Travel Broker, a member of helloworld, on 09 411 9105, or 021 254 9169, or email: tanya@ttb.co.nz. Make an appointment to see me in my home office in Waimauku to chat about your next holiday.

Please take a moment to check out my website to discover our current deals:  www.thetravelbrokers.co.nz/tanyafranklin/aboutme.

Join the Kereru Kindy family

We’re at Kereru Kindy, Huapai’s newest early childhood centre.

Kereru Kindy offers a welcoming environment with its family approach and small class size.

Differing from other centres, Kereru Kindy only takes 23 children but is proud of its small size, which allows friendships between children to form and gives staff capacity to meet every child’s needs.

Sporting a daily programme driven by children’s interests, Kereru Kindy incorporates learning with play, says manager Hayley.

“Literacy and numeracy can be done in everything we do throughout the day, from drawing their name in the sand to learning how to measure wood or count toys,” she explains.

“If a child is engaged in what they are doing, the learning is much more meaningful to them, than if we took them away to a desk”

There are still some spaces left at Kereru Kindy - so get in quick to enrol.  Pop into the centre to meet the friendly team and spend some time here with your child, and you’ll find a welcoming, fun environment they’ll be sad to leave.

Open weekdays from 7.30am - 5.30pm, call 09 412 2624 for more information or visit www.kererukindy.co.nz/huapai-kumeu-childcare.

Nature’s Explorers Kindergarten creating yoga enriched children

Once a week at Nature’s Explorers Kindergarten the children get to join in for yoga classes with Renee.  We believe that yoga is something that can bring the children a lot of joy and calming techniques throughout the day.  We have seen many benefits of yoga with our and they are so excited and keen to learn each time we have a class.  Below are some of the benefits that the children learn and develop throughout the class: Develop body awareness. Manage stress through breathing, awareness, meditation and healthy movement. Build concentration. Increase their confidence and positive self-image. If you are interested in joining us a Nature’s Explorers we are offering the first four weeks FREE *conditions apply please bring this add with you when you come to visit us at 1 Maude Street Riverhead 09 412 8800 or office.kindergarten@xtra.co.nz.

NEGOTIATING WITH NZTA

Since the end of 2016, the Kumeu-Huapai Residents & Ratepayers Association, have managed to have meetings with a Director of NZTA and Auckland Transport.

The discussions have been informal but there has been a willingness to listen from NZTA’s point of view.  They have acknowledged that they are a long way behind with their planning of the roading network for our District, but have now formed a development team considering growth over the next 30 years.

There is a general agreement that the long term solution for Kumeu-Huapai transport issues is the provision of improved access on S.H/Way 16 and a bypass or alternative access road.  That road is 10 years away and will be, we are told a four lane expressway, similar to the Cambridge expressway, where there is limited access points to the expressway.

This means that the existing S.H/Way 16 to Kumeu will revert to an Auckland Transport road corridor. 

The Transit Officials acknowledge that the North-West traffic and transport problems are the worst in the Auckland area.

The Association has made it clear that there has to be an interim solution for the traffic holdups in Kumeu, waiting for 10 years isn’t an option.

The Association will have a public meeting with the Transport Officials along.

Transit acknowledges that the solution has to be a team effort and the Council Planners cannot make decisions in isolation.

We will keep you posted. Pete Sinton, Chairman. Phone 09 412 2016 or petesinton@townplanner.co.nz.

Time for a clean out – it benefits you in surprising ways

How we tend to keep our wardrobes and cupboards, garages and spare rooms, can be looked at as a reflection of self. Of course however we keep them is our doing, but perhaps our environment is giving us a message about ourselves. Our outer world is a reflection of our inner world. Perhaps any clutter we are living in is symbolic for any clutter going on within ourselves. Maybe the way we habitually ‘keep’ our house and our stuff is a clue for us?

It’s easy to get comfy about the way we do things and the way things are – but getting comfy often does not equal anything new coming along.

Are you trying to lose weight? If so what does your fridge and pantry look like? Any old food in there?  Is the vege bin fresh and clean, do you need to go through the freezer and throw out stuff that is not in line with who you are wanting to be? Are you in business? What does your home office look like? Does it need a good sort out and a better system put in place? The kitchen is often the heart of the house– can the draws and cupboards breathe? Are they brimming with plastic containers you don’t need?  This can be extended to our cars – how do you keep yours?

I knew a woman whose house was always impeccably kept – dishes were always done, cushions were in the right place, there was never any washing lying around and it always looked like it had just been vacuumed. I surprised to gradually learn that most of her cupboards were bursting at the seams. She had bits and pieces all through her house hiding behind cupboard doors. What she presented on the surface was perhaps not what was really going on. Those cupboards were another side of her.

A good clean out is symbolic of so many things. You are getting rid of the old, making way for the new. You are giving new energy to YOUR space. In a manifesting book I read recently, it suggested that when you are creating anything new in your life – any clutter and anything old you don’t need will distract you from your goal. Your ‘old’ stuff is just not in line with your higher vision. Make your environment a clearer reflection of YOU. 

Having a good clean out is good for the soul; it’s a beautiful statement about self, it’s leading ourselves, an act of love!  I get so inspired and super excited about them. I love everything about a good spring clean. In fact, I try to go through my wardrobe every couple of weeks.

Within any fresh start is a new way of feeling, a fresh perspective. Wiping the slate clean – inside and out. It’s preparing the new. To throw something away today that you didn’t throw away 6 months ago means your perception of it and how it impacts your life has now changed. It’s often a positive change. A shift has occurred. It can feel like a big job, but hopefully this article gives you another way of looking at your stuff.  See you at the Salvation Army.

I help my clients create what they want in life using thoughts and a new way of focusing. When we start consciously focusing on exactly what we want, great things start to happen. I have a giggle listening to clients talk about coincidences that happen after a session. When you start ‘thinking and feeling and being’ differently, then life naturally starts to be different. It’s not hard work - in fact if it was hard work it wouldn’t work. For a session call Anna 021 555 658. anna@thinkyourbest.co.nz.

Taupaki pupils win grant to transform digital technology programme

Taupaki School has won funding for its “Fearless Future” project, which aims to build pupil’s digital technology and leadership skills.

Taupaki School will receive $10,000 through the Potentia Future Innovators in Tech (FIT) initiative.

“As a key contributor to tech-focused careers of many New Zealanders, we’re eager to support the next generation of innovators and ensure that this support extends all the way down to the grassroots of the technology sector,” says Nathan Bryant-Taukiri, Managing Director of Potentia, the Auckland-based specialist recruitment business focusing on digital and technology jobs. “The FIT programme is one way we can do this.

“Congratulations to Pete [Hall, Principal] and everyone at Taupaki School on winning this year’s grant - it is dedication, drive and passion like theirs that will help kids to learn tech-centric skills at school and encourage them to go on to become the influential developers, entrepreneurs and start-up founders within the growing NZ tech sector and broader business community,” adds Bryant-Taukiri.

Nathan Bryant-Taukiri, Managing Director of Potentia (left) with Taupaki School Principal Pete Hall (right)

Taupaki School beat Sunny Hills School, The Gardens, Marist College and Mairangi Bay School to the prize after what was a closely-run race. Twenty-five Auckland schools applied for the programme, with five being shortlisted for a public vote held on Potentia’s Facebook page to determine the winner.

“We were particularly impressed and inspired by the quality of applications and the response from the teachers and the tech community to our Future Innovators in Tech initiative. Almost 3,500 votes were cast during the week-long voting period, with all of the schools shortlisted attracting strong support,” said Bryant-Taukiri.

Taupaki School plans to use the grant to kick-start a two-day workshop for teachers and students to learn about and experiment with new, digital technologies alongside chief ninja [CEO], Tim Carr from Mindkits. The experience will then be used as a stepping stone to create a series of student-led problem solving challenges across the whole school and community with a focus on increasing digital literacy and preparing students for the future.

Pete Hall, Principal of Taupaki School, said the Future Innovators in Tech triumph will enable them to significantly boost their digital technology programme: “The best thing about the Potentia award was the freedom we were given to define the project on our own terms in a way that supported our community. We wanted this to inspire student leadership and bring our teachers and community on a journey that gets them excited and confident learning and experimenting with digital technologies, at school and at home.”

Launched in April 2017, FIT is part of Potentia’s scholarship and awards programme that helps young people develop digital skills, the first step on the ladder to an amazing  career in tech.

From potentia.co.nz/insights/news/taupaki-pupils-win-grant-to-transform-digital-technology-programme/.

Phelan’s Rodney Local Board update

The ink isn’t dry on our annual budget and we are straight into our three year ‘Local Board Plan’. This plan will set the overall direction for the work we do from July 2018 to 2022. Once we finish this around mid-year we then have to get approval for the budgets from Councillors through the Long Term Plan refresh at the end of the year.

I got a bit of flack on Facebook for posting about this year’s main advocacy project – a multi-sport facility for Huapai. Why were we wasting time on this when the roads needed sorting out? It’s a good question. The Local Board has budget responsibility for local parks and amenities like halls and community hubs. We also make decisions on local matters, provide local leadership and support local communities. In addition we advocate for you giving local input into region-wide strategies and plans including those of the council-controlled organisations (CCOs).

Auckland Transport is the CCO that provides our roads and public transport (not to be confused with the central government agency NZTA that controls SH16). Being a CCO means it is at arm’s length from politicians, there are some pluses and minuses with this. We don’t get to interfere in operational matters, something that used to happen in Rodney District Council and didn’t have good outcomes. It can, however, lead to a perception that the organisation is ignoring local concerns however we meet monthly and provide a lot of feedback on issues.

Back to the Local Board. Our focus over the next few years will be on a few realistically achievable advocacy items outside our budgetary control, these will be taken to the Governing Body (Councillors) and CCO’s. Naturally these will be around population growth related issues; public transport, roads and planning.

In addition we will be using our budget to focus on; providing sports fields and public parks with the infrastructure to cope with our growing population; providing safe and user friendly walking, cycling and riding links across Rodney and in our townships; improving the environmental health of our main harbours which are important economically and recreationally and an ongoing budget to kick start the plans sitting on a shelf in Orewa to provide much needed town centre improvements.

We are also seeking your feedback on a suggested targeted rate specifically to Rodney that could be used to deal with three issues; road sealing, park’n’ride provision and a train service to Huapai. Why isn’t this being done out of general rates? Council currently has a $200million hole in the annual budget due to the limitations of the 2.5% rate increase. The community seems to be telling us these are three transport issues it wants sorted out, if we want to bring forward the provision of these services one way is a specifically targeted rate that can only be spent on these projects.

When providing feedback I would urge people to think beyond their immediate neighbourhood. A train service to Huapai may not seem to be very useful to someone in Helensville, but getting traffic off the roads benefits everyone from local businesses to commuters. We have tried to get an even spread of projects however we must prioritise how we spend your rates to achieve the best results. Spending small amounts of money on a myriad of tiny projects hasn’t delivered transformation benefits we need. Our plan is about dealing with growth, providing better townships and facilities, and helping you get around our area safely while also trying to tackle a long term environmental problem in our harbours and waterways.

Consultation opens on the 22nd May, visit www.shapeauckland.co.nz and make sure you tell us what you think!

Phelan Pirrie, Deputy Chair, Rodney Local Board. phelan.pirrie@aucklandcouncil.govt.nz.

Time out: turn any walk into a nature walk

Every walk is an opportunity for children to learn about the natural world. Walking around the block with a child could take an hour because there is always something new to explore. 

As you explore your environment / back yard / neighbourhood:

Be open to the wonder of noticing small details and new growth. Leave electronic toys at home so that you and your child/ren can focus on the world around them. Bring paper and crayons so children can draw what they see. Walk at different times of the day or night to increase your chances of seeing something new. Ask, “What’s different about what you see today?” each time you and your child walk outside. Model using all five senses. You might say, “I’m seeing the big clouds”, “I’m touching the wet grass”, “I’m hearing the jets of an airplane”, or “I’m smelling the fallen pine tree needles” or “I’m tasting the raindrops that fall into my mouth from the sky”. Carry along an inexpensive magnifying glass so children can get up close and personal with nature. Make dressing for the weather part of the learning experience by singing songs about the weather as you and your child put on sunscreen, hats, or several layers of clothing. Let your child figure out how a zipper works or put on boots, just long enough so they can learn these tasks, but not so long that they become frustrated. 

Observe the weather - On the walk, use your magnifying glass to look closely at drops of rain hanging from a leaf or to examine its structure. If it has recently rained, take a medicine dropper so your child can suck up rain from puddles and squirt it back out again. Watch where the water flows and ask, “I wonder where it will go from here?” If it is sunny, make shadows with your body or jump over the shadow of a family member. Use chalk to draw the shapes or shadows of the clouds you see.

Animals - Use your magnifying glass to look closely at small wildlife such as spiders, ants, worms, and any insect that will hold still long enough. Ask your child to show you how the worm or ant moves, and join in as they wiggle or crawl. Ask your child to think about how well animals move, even though their bodies are so different from our own.

Count the number of larger animals you see on your walk. Look for birds in bushes and on power lines. Are there cows or sheep in the field or dogs going for a walk around the block? Talk with your child about what these animals are doing.

Plants - Look closely at the different shapes, sizes, and structures of leaves and flowers. Collect leaf shapes and then make rubbings of different types of leaves. To do this, put a piece of paper over a leaf resting on a hard surface, then rub or wipe the paper with a crayon held sideways to reveal the leaf’s veins and edges. Collect fallen leaves and seeds by pressing them into the sticky side of a loop of tape. Ask your child to measure how tall a plant is in relation to their body (“This bush is as tall as my knee”).

Observe changes in the life cycle of a plant. If a plant has a bud on it, ask your child to guess how many days it will take to open. Then count the days as you revisit the plant on your walks. If your children are old enough, have them record their findings in a notebook.

Rocks - Use your magnifying glass to see the tiny shapes of crystals or pieces of sediment that make up the rocks in your neighbourhood. If rocks are not part of the landscape where you usually walk, take a field trip to a local creek where you might see some naturally deposited rock. Compare sizes and colours. Try using them as chalk on other rocks or on your sidewalk.

Learn More - Check your local library for books that will help children learn more about animals, plants, and whatever else they observe. Children love to see the variety of caterpillars, birds, local mammals, and flowers in these identification books. Internet sites and apps are also great resources for identifying animals and more.

Keys ideas taken from Peggy Ashbrook book ‘Science is Simple’.

With over 20 years’ experience as preschool educators and carers within our community, we are proud to provide the Country Bears children an educational programme with a difference.  We provide specific, intentionally designed areas for child development, in a rural and natural setting, alongside our educational Elements of Life programme. As in the past, all our children are well received in the local schools as being confident and knowledgeable children, with the lifelong tools to take on their next journey through life. “A good beginning lasts a lifetime”.

If you would like to visit our wonderful Centre, designed to provide the children space and time to develop at their own individual time, give us a call on 09 412 8055 to arrange a suitable time.  In the meantime, check out our Facebook page: www.facebook.com/cbearsecc. Country Bears Early Childhood Centre, 79 Oraha Road, Kumeu 09 412 8055.

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Welcome to the May edition- nearly halfway through the year already and I’m still not prepared for the coming winter weather! May holds a special place in my heart as this is the month we celebrate our Wahine Toa – Strong Women, and all the wonderful things they do for their families, friends and communities. In this issue we look into the life and career of Rebekah Fraser who just 4 months after having her daughter decided to return to the workforce. For all the mums out there thinking, this woman is crazy – take a moment to read about her story. Rebekah’s passion is equipping women with the skills, strategies, self-confidence and self-awareness to achieve the goals which are most meaningful to them. The Back to Work Coach Programme began as a way of supporting mums wanting to return to work, and are designed to address the issues most relevant and meaningful to the mums they work with. They work together to identify the key challenges for that mum and design a plan to overcome and or manage them. Mums may choose to work one-on-one with a coach, or as part of a coaching group sharing their knowledge and ideas. It really does take a village to raise a child, so members on this course support each other, not only during the coaching journey, but once back at work as well. Last year, Rebekah started The Sisterhood Scholarship, offering a free 12-week programme to a local woman wanting to return to work. She welcomes applicants from readers in this magazine’s distribution area who intend resuming paid work within the next three to six months, and who are experiencing some degree of anxiety about it. Email rebekah@thebacktoworkcoach.com or call her on 021 884 845 for an application form before May 12. For those women about to become a Mum, EmbodyBirth™ one day workshops will be running in Kumeu, starting this June. These workshops include mindful movement for birth, gentle pre-natal yoga, meditation, holistic birth education, sharing and support. The techniques used help prepare and can help to have a more conscious, rewarding experience of birth and can really help to deal with anxiety and also trauma from any previous difficult births. The mindful movement is based around the ancient art of belly dance, which actually began as a birth dance. The movements used however are very slow and basic and no dance experience of any kind is necessary. Dates for Kumeu are the 10th of June or the 5th of August, $89 earlybird. Contact Maree to book (limited places) embodybirth.maree@gmail.com or 021 022 93012. However you choose to celebrate the woman in your life (Mother’s Day FYI is Sunday 14 May) don’t forget that all she really wants is to know she is loved and appreciated. Cups of tea and brekkie in bed are also highly welcomed…

As always, stay safe, be kind, Sarah Editor.

Helping mums return to work

By Geoff Dobson

Rebekah Fraser knows first-hand the challenges experienced by mums transitioning back to the workplace after having their kids.

Now she’s using that experience to help others, running her own coaching and consulting business The Back to Work Coach.

The Hobsonville mum, pictured left with client Jacqui Griffin, was offered a part-time coaching contract when daughter Libby was four-months-old.

A qualified teacher, she has a Master’s degree in psychology, is a behaviours and motivators analyst and an International Coach Federation accredited coach.

“Despite being off work such a short time I was amazed at the amount of confidence I lost,” Rebekah says.

Doubting her ability, Rebekah wondered what she was doing as she entered her workplace on her first day back. She was concerned colleagues would view her differently and was worried she wouldn’t perform to standards when under pressure.

Rebekah struggled to sort childcare to suit the family’s needs, and in coping with tiredness while doing a job requiring positive energy.

Used to doing much herself, Rebekah also had difficulty asking for help from her partner and family.

She soon learned to “delegate, negotiate and orchestrate”.  Rebekah felt a need to help other women too.

“My passion is equipping women with the skills, strategies, self-confidence and self-awareness to achieve the goals which are most meaningful to them.”

So began The Back to Work Coach programme, supporting mums wanting to return to work – either after their maternity leave or time off as a primary care giver.

“Mums consistently tell me their biggest challenges about transitioning back into the workforce fall into two categories,” Rebekah says. 

“One is those things which relate to their thoughts and feelings about themselves, and the second is the practicalities of making it all work.”

A survey of 88 mums said their biggest challenge was dealing with “mother’s guilt” (60 percent). They were worried that returning to work would negatively impact on their children. Mums were also concerned about missing out on their children’s developmental milestones. Thirty-two percent said their biggest challenge related to feeling overwhelmed about trying to juggle everything to get a realistic work and life balance.

Asked ‘what would make the biggest difference’, the mums said they wanted tools to deal with the stress and anxiety they felt about making everything work. They also sought strategies to increase self-confidence and belief, ways to get more sleep and maintain higher energy levels, increase motivation and improve their tolerance.

On returning to work, mums cited challenges with household logistics, organisation and time management (42 per cent), finding flexibility within a job, and sourcing the right childcare for them.

Some wanted help with communication, especially doing so assertively.

“Our coaching programmes are designed to address the issues most relevant and meaningful to every mum we work with,” Rebekah says. “We work together to identify the key challenges for that mum and design a plan to overcome and or manage them. Mums may choose to work one-on-one with a coach, or as part of a coaching group sharing their knowledge and ideas. They also support each other, not only during the coaching journey, but once back at work as well. “

Programmes are from six to 12 weeks duration.

Last year, Rebekah started The Sisterhood Scholarship, offering a free 12-week programme to a local woman wanting to return to the workforce.

She welcomes applicants from readers in this magazine’s distribution area who intend resuming paid work within the next three to six months, and who are experiencing some degree of anxiety about it.

Email rebekah@thebacktoworkcoach.com or call her on 021 884 845 for an application form before May 12.

The successful mum will be contacted by the end of May.

Meanwhile, Rebekah is training for a charity boxing match to raise funds for The Key to Life Charitable Trust, aiming for zero suicide in New Zealand.

“Three families lose a loved one to suicide every two days in New Zealand,” she says.

The IT Heavy Hitters Charity Fight is on May 13 at the Auckland Boxing Association from 7pm.

Best of the Best

The Westpac Auckland Business Awards Best of the Best 2016 winners announced recently included Mitre 10 Mega Westgate for Excellence in Customer Service Delivery.

Owners Dave and Elaine Hargreaves, pictured from right with operations manager Damien Clarke, left, retail store manager Greg Priest, and sponsor Vodafone NZ’s Bryan Munro, are delighted with the recognition.

“To be recognised as the best in Auckland for customer service is beyond our wildest dreams,” Dave says. He says they were up against some exulted company and the award is a tribute to the 106 people working for them who “do the job day-in and day-out”.

The Hargreaves opened the store in 2014, in conjunction with brothers Graeme and Stephen Ricketts.

At the time, Dave said with West Auckland’s rapid growth the bigger Mitre 10 Mega was well positioned to serve the DIY and trade needs of the area.

He’s had more than 30 years’ experience in retail for blue chip New Zealand brands.

Muriwai based robotics specialist firm Motion Design Holdings, which previously won two awards in the Auckland West section for innovation and international trade, was a finalist in the Best of the Best awards in those two categories.

“The competition was very tough, so we were happy to be considered as a finalist, and to represent the West,” general manager Gary Anderson says.

There were four businesses for each category, one from each region of Auckland.

Northern Arena in Silverdale won the Supreme Business Excellence Award after gaining Employer of the Year.

Other winners included Thomas Consultants of Henderson (with many clients in the North West) in the Excellence in Strategy and Planning category, the Auckland Motorway Alliance for innovation, Animation College of New Zealand for Best Emerging Business, Eat My Lunch for marketing, and WhereScape Software for international trade.

“As businesses, Northern Arena and our other winners each demonstrate why they are class acts and collectively will go a long way to helping grow the Auckland and New Zealand economy,” Westpac regional commercial manager Jeff Driscoll says.

Close communication good for your health

It says something when doctors, medical staff and pharmacists get an award for community engagement.

The collaboration among Waimauku medical people while unusual nationally, is good for patients.

“This is about putting solutions in place that suit people,” Waimauku Village Pharmacy owner Robbie Hannon says.

He’s pictured with the award shared by Waimauku Doctors and Silver Fern Medical representative Fiona Hillebrand.

The award came from their Primary Health Organisation ProCare, the largest cooperative of health professionals in New Zealand, representing about 300 doctors in 180 general practices from Helensville to Tuakau.

“It’s recognition from our peers,” Fiona says.

Evolving from casual discussion among the three Waimauku business representatives, the various parties involved realised there was a need for doctors and pharmacists to work together in identifying and meeting their patients’ needs better.

A unified and cohesive approach made sense in avoiding patient delays and the prior need to go back and forth between doctor and pharmacist, Fiona says.

With six doctors, eight nurses, eight administrative staff, four pharmacists and five technicians involved, the cooperative approach not only saved patients time and money but reduced staff workload and improved efficiency too.

Robbie says they all saw where the frustrations with the medical system were and worked towards fixing them.

Some testing, like blood and uric acid sampling, can be done within minutes. Patients’ medicine and diet regimes can be quickly identified and presented in a way that’s easy for them to follow.

“Quite often people don’t take their medicines the way they should because it’s too complex and life gets in the way,” Robbie says.

He has three different systems tailored to suit patients’ needs, including the use of sealed medicine packs which provide the right doses for the appropriate days and times. There’s also a machine which provides a similar system, even down to half tablets, and can be suited to patients suffering arthritis or strokes who find difficulty accessing their medication.

All in all, patients can check with their doctor and get their prescriptions sorted at the same time, so there’s no need for frequent return visits.

“It’s quick, easy and works really well,” Fiona says. “We go that extra mile.”

She says that’s important in a largely rural area where people often travel some distance and may struggle to spare the time.

Waimauku Doctors and Silver Fern Medical - incorporating the Silver Fern Pharmacy in the new Waimauku shopping centre, also use a new Patient Portal which gives patients on-line access and can share information with Kumeu and Huapai health professionals.

Fiona and Robbie hope to see the award-winning cooperative system they’ve helped establish also extend to other communities throughout New Zealand.

Music to inspire

As her artist’s name suggests, Sunny Ray aims to spread a little sunshine through her music.

The 26-year-old from Bethells also wants to inspire people to reach their full potential, promote unity and encourage positive change.

That’s the message Sunny – short for her real name Sundara, meaning one who radiates beauty – has been developing in her songs, which she began making up and singing at the tender age of five.

After releasing her first album Mindlessness in 2011, Sunny Ray has just released her second, Of Womb and Will, about being a woman and turning wisdom into action.

You may have seen her, and heard some of her new songs, at the Auckland Council Music in Parks programme at Hobsonville Point on March 5.  She’s been touring New Zealand to promote her album and attending events like the Luminate Festival in Takaka, which she also helped coordinate.

Sunny Ray has been involved as a volunteer or performer in many New Zealand and international festivals from a young age. She’s even worked on rigging lighting for an AC/DC tour.

Event and artist management are skills which she has been acquiring, and could see her move into more in coming years.

She also loves circus arts, and performs using fire and partner acrobatics.  Her vision is to combine music, theatre and circus in shows.

Growing up in an alternative lifestyle (including travelling around in a house bus with her mum during her early years) and helping raise some of her four siblings, Sunny Ray says a guitar was always lying around.

She took to writing and playing more seriously from the age of 14 “to express and process the mix of emotions I was experiencing about life and my place in it as a teenager”.

At Waitakere College, Sunny Ray studied music and performing arts while learning guitar and drums. She continued her musical studies at Henderson Unitec, but much of her experience and inspiration has come from a life which often remains on the road.

While loving the Bethells lifestyle – even becoming, appropriately given her fire acts, a volunteer firefighter with the Bethells Valley Rural Fire Force - Sunny Ray will be based in Cairns, north Queensland, with her partner for the next few years.

She sees more opportunity to develop there. It’s where her latest album was recorded and another is planned.

But she intends returning in two years to help with the next Luminate Festival.

Travel has included more than a year in Europe, where she developed her Italian and Spanish to also influence her music.

“New Zealand has a positive reputation in the world, and we’re seen as a bit of a novelty too.

“We’re all worthy, all beautiful and deserve to be loved,” says Sunny Ray, who believes anything is possible, given the right encouragement.

Her aims include creating emotion and opening people’s hearts to influence others to live more truly to themselves.

Sunny Ray says she doesn’t write or perform music considered negative, or harmful to people’s wellbeing.

She also enjoys “transformational festivals”, like the Oregon Eclipse, around a solar eclipse there in August, and Beloved and Burning Man either side it.

If able to go, Sunny Ray says it will be the third total solar eclipse she’s experienced.  Also on the horizon is a venture into writing children’s books, with the aim of teaching important life lessons.

Considering all this, you could say Sunny Ray has a bright future.

Go to www.sunnyraymusic.com for more.

Photo by Jessica Brighton, Far North Queensland.

Winter is fast approaching so make sure your fire place chimney has been cleaned and your electric blankets are in safe working order.

Every house needs an escape plan that has been practised, as you never know when you may have to leave your house in a hurry.

• Make sure that everyone knows the sound of the smoke alarm and what to do if a fire occurs.

• Identify a primary escape route out of every room, then pick a secondary route in case the first is blocked by fire.

• Ensure doorways are not obstructed.

• Select and indicate a meeting place outside of the home (eg the letterbox).

• Call 111 and ask for the Fire Service from a neighbour’s home or mobile phone

We are still facing difficulties finding and accessing properties. When you call for assistance the responding fire crew can easily find your street but finding your house can be difficult. You can help by making sure your letterbox has the correct street number clearly displayed. At night turn outside lights on so your house is clearly seen and send someone to the drive entrance to meet the fire crew.

The other big issue is access to your property. Make sure trees are trimmed to allow for a fire truck or ambulance to drive down your driveway. Your clear drive width needs to be 2.5 metres with a clear height of 4 metres.

If the truck cannot fit then we will need to carry all the equipment to the incident. A fire doubles in size every 60 seconds so a fire truck parked 100 metres plus away is going to have an impact on the outcome.

Keep safe

Denis Cooper

Officer in Charge

Waitakere Volunteer Fire Brigade

Phone 09 810 9251

Defensive Driving Courses

The Street-Talk Defensive Driving Course is a tuition programme offered by the Land Transport Authority in New Zealand. It aims to promote better driving habits among those people on their restricted drivers’ license. The course helps drivers to identify and manage potential hazards and promote driving awareness.

When completed all students receive a certificate that allows them to sit their full licence test six months earlier than those who did not complete the course.

The Driving School, as well as offering driving lessons, now regularly run defensive driving courses in Northwest Auckland. Each course consists of four classroom sessions that are two hours long and a half an hour practical driving assessment at the end of the fourth class.

To find out more and enrol on a course, visit www.thedrivingschool.co.nz, or phone Sylvia on 027 322 8961.

Kumeu Bouncy Castles

Summer may officially be over but there are many weeks of sunshine left so why not book one of our fantastic, bright, colourful castles for a fun filled day. Suitable for work functions, parties, school events, etc. Remember to book a hall for those winter parties. We have a list of halls that are fantastic to use and local.

Amazing Face Painter and Entertainers - Pirate, Fairy, Clown, Magician and Balloon Twister. We have kids’ tables and chairs as well- the whole party package!

All of our bouncy castle hire prices include local delivery, set-up, and collection. No deposits are required to confirm your booking for a bouncy castle. No cancellation fee! Phone Cindy on 021 1192 573 or email kumeubouncycastles@gmail.com or visit www.kumeubouncycastles.co.nz.

Kumeu Children’s Art Club

Kumeu Children’s Art Club only has two rules, ‘Be kind’, and ‘Love art’. Maybe that’s why it’s been going strong for almost 20 years, teaching generations of kids from the wider Kumeu and districts area. This non-profit organisation was founded in 1998 to promote children’s positive artistic and social development at grass roots level. The Kumeu Children’s Art Club instils the values of peace and kindness, nurturing creativity in a stimulating environment, with a range of media, skills, techniques and term themes.

Classes take place at the Kumeu Arts Centre on Wednesdays and Thursdays from 3.30 – 5.30pm.

The term two topic is ‘Bugs, birds and butterflies’. Children will learn watercolour and relief painting, pastels and collage, and will create string art and three dimensional wire models with a fiery twist. Kumeu Children’s Art Club is a special place for learning. For more info contact Julie on 021 208 3714 or juliemoselen@xtra.co.nz.

SeniorNet Kumeu Inc.

At our March meeting SeniorNet members were treated to a superb presentation given by Christine Chambers, Community Library Manager, Kumeu Library, assisted by Anne, who provided the live demonstrations.

They gave us a fascinating insight into the incredible range of electronic books, magazines and newspaper articles plus other useful databases that can be accessed from home via the Auckland Library website.

This was followed with a hilarious short film highlighting the funnier side of “Senior Moments”

Tea/coffee and cakes gave the members the opportunity to mingle, chat and make new friends and the general good mood was enhanced by the smiles on the faces of the winners of our regular club raffle.

If you would like to have fun learning how to get the most from your computers, smartphones and iPads, why not join our friendly and informal club with tutors who teach what you need at a pace that suits you.

We meet at 10am on the first Wednesday of each month at St Chads Church Hall Huapai, just come along to our next meeting on May 3rd  or contact: Brian Lacey on 022 183 1811 brian@lacey.nz or Nigel Dempster at  nigeldem@outlook.com.

Tween Wonderland SPArties

Follow us down the rabbit hole and let our hostesses pamper your girls in our wonderful Wonderland Spa Room.

Choose from a variety of spa packages which include aromatic foot soaks, mini manicures with gorgeous nail art, facials, hair ups, high tea and bubbles.

Or book a BFF package. Lovely pampering for your Little Miss and her bestie.

We also offer Mother and Daughter Spa Package. Enjoy an aromatic foot soak while indulging in milkshakes or herbal tea and nibbles. Mother receives a relaxing half hour facial with hand and décolleté massage. Daughter receives a mini manicure with nail art and a 10 minute facial. Spend some lovely bonding time together while being pampered.

For more information visit our website www.littlemissenchanted.co.nz or email us info@littlemissenchanted.co.nz or call 0800 LIL MISS.

What’s on this May at Kumeu Arts Centre       

Grant Finch has called his exhibition at Kumeu Arts Centre ‘Scene along the way’ because part of his preliminary painting process involves getting out and exploring his surroundings. Grant often paints on location, preferring to use watercolours to capture the immediacy of the situation. Back at his studio in Devonport he works in oils and ‘constructs’ his paintings enjoying the thick texture, and dense colours oils can offer. We are very fortunate to have Grant exhibiting here from May 1st until the May 13th. Following Grant’s exhibition, we have something very different from Maria Cooper. Maria primarily makes jewellery, but also works with metal, photography and sometimes clay. In this fascinating, mixed media exhibition Maria pays homage to the horse, an animal she loves. The month of May, will once again serve to highlight the diverse range and the quality of work on show at Kumeu Arts Centre. For more information visit www.kumeuartscentre.co.nz.

Pollen Street Haircutters    

When you mix experience, expertise and advice the resulting recipe is invariably something to treasure. When it comes to finding ·a hairdresser you can rely on to use that experience and skill to deliver a cons istently satisfying result you need go no further than Dianna Tyack at Pollen St, Haircutters in Waimauku.

Award-winning Dianna has worked in top Auckland city salons for many years and until recently was the co­ owner of Cyan, the go-to Ponsonby hair stylists for Auckland’s A-listers. In addition to Cyan, and earlier Pollen St Haircutters in Ponsonby, Dianna has owned and operated Pollen St Haircutters in Waimauku for 15 years.

The care Dianna takes with her clients has them coming back year after year. In fact some have been with her for more than 20 years, some travelling long distances for their appointment.

So what makes Dianna so sought after and why are her clients so loyal? There is, undoubtedly, her consummate skill. Her cutting and styling techniques are legendary, always on trend and perfectly in tune with her client’s wishes whether they are high profile business people, fashion conscious city socialites or down-to-earth family folk.

Secondly her colour work is second to none. Whether you required something subtle or more fashion forward Dianna delivers the perfect result effortlessly.

Most importantly of all perhaps is that Dianna cares, really cares for her clients. When you book with Dianna you get her full personalised attention. No juniors or apprentices doing the work while the boss looks on. Dianna does it all. What’s more, she will take time to talk to you about your hair and its condition offering advice about how to ensure your hair stays strong and healthy. She will recommend only product she has full confidence in, high quality products that she is completely comfortable using in her own salon.

Pollen St Haircutters is a small, intimate salon, upstairs on the corner of SH16 and Station Road in Waimauku. It’s understated and private, a salon where the clear emphasis is not on unnecessary and expensive decor but on personalised, professional service from someone whose trademark is total client care.

helloworld Hobsonville

I recently visited Tahiti for 8 days. We spent 2 nights in Papeete, 3 nights in Bora Bora and 2 nights in Moorea, and saw many hotels. What I learned was that, Papeete is a stopover destination for travellers to continue on to an outer island or join a cruise.

Moorea is an adventurer’s paradise with lots of land and sea based activities for travellers to choose from and due to its affordability, would be the main destination for New Zealanders.   In Moorea we did an Island Tour which was really fun, there is a choice of adventure vehicles or in the back shuttle bus.  Moorea is a great place to swim with the sting rays and sharks in the crystal clear water which is only waist deep, initially this is scary but it’s a real buzz when you get used to it. 

Bora Bora (my absolute favourite of the three) and is the most photographed.  It is a breath-taking refuge for couples to escape to and enjoy a romantic holiday in absolute bliss.   It is also great for families whose pockets are deep enough.  There are a couple of cheaper options but the 5 star resorts reign supreme. 

Being only a hop, skip and jump away it is a must see on every Kiwi’s bucket list!

Hayley Miles is based at helloworld Hobsonville 09 416 1799 or email Hayley.miles@helloworld.co.nz.

Waimauku School Fun Run huge success

Waimauku School held the first ever April Fools Fun Run on Friday 31 March, raising $15,000 towards the replacement of the current iconic school slide.

Over 200 children from Years 1 – 8 ran their hearts out around laps of an obstacle course at Glasgow Park with the sun shining, covered head to toe in mud.  Local rock band, The Side Project, kept the parents entertained with some great tunes, whilst the kids spun the giant wheel to win prizes, and everyone enjoyed the food and drink stalls.

Mark Robinson raised an amazing $585, followed closely by Carter Schmidt, Cooper Curran and James Perrett who all raised over $300 each. Room 22, which collectively raised the most funds (over $1000), will receive a surprise selection of children’s books sponsored by The Dorothy Butler Bookstore.

Event organizer, Karen Boyd said “This fantastic event was made possible by the parents, children, volunteers and our wonderful sponsors - Dempsey Wood, New World, Stirling Sports, Mexicali Fresh Henderson, and The Dorothy Butler Bookstore. Thanks everyone. It will be the first of many April Fools Fun Runs!”

Supporters wanted

Parakai School is looking for support of local businesses who want to showcase their brands on their new cool dri-fit sports tops for upcoming sporting events. A big thanks to their supporters thus far; G.J. Gardner, Dayle ITM, Prestige Realty, No limits Electrical, Neville Bros Cartage, Craig Walker Building Removals, Green Gorilla Bins, and Smashing Promotions. Whose names will be showcased on the back of the cool camo designed sports tees, If you want to showcase  your brand and support a local team or are a team wanting support just email mark@smashingpromotions.co.nz or phone 09 412 6235 and we will endeavour to match you up. It’s a great community initiative, locals supporting locals.

EmbodyBirth™ pregnancy and birth preparation workshops

The profound EmbodyBirth™ one day workshops will be running in Kumeu, starting this June.

These workshops include mindful movement for birth, gentle pre-natal yoga, meditation, holistic birth education, sharing and support. The techniques used help prepare and can help to have a more conscious, rewarding experience of birth.  “So many women have anxieties around birth” says teacher Maree Delmar, who is a mother and also has five years’ experience teaching pre-natal yoga here in Kumeu.  “EmbodyBirth™ can really help to deal with anxiety and also trauma from any previous difficult births”.  The mindful movement is based around the ancient art of belly dance, which actually began as a birth dance.  “It is incredibly strengthening for the birthing muscles” Maree says “and also you get to learn how to use those muscles and move your hips before going into birthing.  It also helps to tune you in with your instincts, which is where we need to be to allow birth to happen”.  The movements used however are very slow and basic and no dance experience of any kind is necessary.  Dates for Kumeu are the 10th of June or the 5th of August, $89 earlybird.  Contact Maree to book (limited places) embodybirth.maree@gmail.com or 021 022 93012.

May is New Zealand Music Month at Kumeu Library

We have a variety of musical events and displays happening all through the month for you to enjoy. Do you want to learn to play an instrument? On Monday 8 May and Monday 22 May between 2.15 and 3.00pm we are holding ukulele classes for adults.  Ukuleles are provided, and no musical experience is necessary – perfect for beginners.  Limited numbers – first come, first served. There will be two special music-themed storytimes for pre-schoolers, on Monday 15 May and Saturday 20 May at 10.30am – stories, songs, rhymes and a fun activity, all with a musical theme. Come and create a musical craft at our monthly craft session for adults, Crafternoon, on Wednesday 31 May from 2.00 to 3.00pm. We will also be featuring several musical performances in the Library during the month.  Lucy Liu will be playing the traditional Chinese guzheng (a plucked stringed instrument) on Friday 12 May at 2.00pm and Saturday 20 May at 11.30am.  Other musical performances will be featured, so keep watch for details of these on our Facebook page (www.facebook.com/kumeulibrary). Come and celebrate New Zealand Music Month with Kumeu Library!

Ivy Cottage parties

Is your little one’s birthday party coming up soon? Are you wondering what to do to keep the kids busy & happy during the party? We can help! We can even bring the kids food and table setting. We’ll come to your home (or chosen venue) for 1 or 2 hours and keep the kids captivated with our magical games, flying lessons, stories and activities. We have 3 different packages and prices to suit your budget. Our parties & events are suitable for boys & girls of any age and we travel Auckland-wide. It’s all about making your child’s day extra specially magical and allowing you to sit back, relax and watch the children having a wonderful time ~ We look forward to seeing you soon. Book or enquire online: www.ivycottage.co.nz email: fairies@ivycottage.co.nz.

2nd birthday for Flippin’Fun trampoline park

On April 1st, Flippin’Fun, Westgate will have provided awesome fun for families, friends and groups of all kinds for two years. In this time, Flippin’Fun is proud to have assisted a great many local schools, sports clubs and community groups with their various fund raising activities and great relief for parents of energetic kids.

Trampolining, acknowledged as being one of the best ways to exercise your body, is great for all ages. Sports teams, scout groups, church groups, youth organisations, corporates, stag or hens nights or just a group of friends looking for something awesome to do, all come to Flippin’Fun for an amazing time. Also offered are Pre-school, Flip Fitness and Flip Class sessions. As a venue where kids can burn off that extra energy Flippin’Fun can’t be beaten so visit their website www.flippinfun.co.nz for more information or call on 09 833 6880.

Wilson Sisters – All Star camp May 15th – 17th

The Wilson Sisters, as featured on TVNZ’s Keeping up with the Kaimaniwas, in association with Woodhill Sands Trust present an All Stars charity camp

A star studded line up of instructors will be brought together for this one off fundraising event, with 100% of the proceeds going to help secure Woodhill Sands for the future of equestrian sports.

During the camp every rider will have three x 1 hour, group lessons with a different elite instructor each day.  Camp riders are divided into small groups for lessons, to cater to every rider’s level, ensuring they are able to feel confident and progress in a safe, yet challenging, environment.

From riders just starting to compete, through to those at Grand Prix level, all will receive insightful and relevant tuition from some of the nation’s most popular equestrian coaches. Camps are the perfect opportunity to try new things and develop the confidence of both horses and riders.

In between lessons there will be no time for boredom... the days are full of education with a combination of demonstrations, master classes and clinics taught by our equestrian heavy weights. In between learning we will still have plenty of fun with outdoor activities, dance parties and evening entertainment with the Wilson Sisters, giving you a true camp experience.  Bookings or more information email info@wilsonsisters.nz. Photo shows Vicki Wilson on her Kaimaniwa horse Showtym Argo doing a display without saddle or bridle at the Waitemata SJ World Cup Final 2016.

She’s Got Breast Cancer

Historic Kaukapakapa Library, Sunday 21 May 10am to 1pm. Supporting the Kaukapakapa Village Market’s Pink Ribbon Breakfast, the Kaukapakapa Library will have copies available of Peter Calder’s book “She’s got Breast Cancer” and a range of other information from the NZ Breast Cancer Foundation.

The book for men features interviews with eighteen Kiwi men whose wives, partners and in one case mother, have been diagnosed with breast cancer.  It’s a frank, humorous and sometimes painfully honest record of the trials and triumphs men encounter as they walk alongside the women they love.

Generously donated by author Peter Calder to the Foundation, the book is free to anyone who needs it. For more information contact Megan, 021 959 017 or email threehorses@xtra.co.nz.

Kaukapakapa Village Market and Pink Ribbon Breakfast

The regular monthly market will be hosting a Pink Ribbon Breakfast fundraiser on Sunday 21 May from 8.30am. Tasty treats will be served from the market café with proceeds going to the NZBCF plus raffles, live music and much more. Plenty of great stalls with all your favourite regulars and new stalls joining us all the time so there is always something fresh to experience. A great morning out for the family the market starts at 8.30am and finishes at 1pm.For more information contact Sarah 027 483 1542 or email sarah1@maxnet.co.nz.

Autumn Book Fair

The Lions Club of Helensville is once again holding an Autumn Book Fair on Saturday 27th and Sunday 28th of May, in the Helensville War Memorial Hall. Doors open 9am till 4pm on Saturday and 10am to 3pm on Sunday.

The Christmas book fair in November raised $9,200 for use in the local community and Lions hope to repeat that performance in May. An excellent clearance was achieved at the November fair and a large number of donated books have been regularly arriving since, which will ensure a new and exciting look to the Autumn Book Fair.

The books cover as wide a range of subjects as it is possible to imagine, and Helensville Lions pride themselves in making your browsing as effortless as possible by grouping areas of popular interests and authors.

Nonfiction is split into twenty separate categories, including one dedicated to New Zealand subjects, but that still leaves a large general nonfiction section to browse through. Fiction is arranged in alphabetical order, with six special interest groups. Books are priced to sell, with paperbacks at $1, hardbacks at $2.00 and all children’s books, which is the largest category, being 50c. There is also a good selection of jigsaws, board games, puzzles, LPs,  videos, DVDs, CDs and a selection of quality magazines.  All funds raised go into The Lions Club of Helensville Charitable Trust, and are used for the benefit of our local community. For further information call Chris on 09 420 8527 or Hilty 09 420 8122.

FOR THE KIDS TOO

When you wear jewellery that is inspired by the people you love, it gives not only you, the wearer, a sense of comfort and connection to those people, but it also give those people a sense of connection to you too. When I wear my “Initial Love” pendants, it’s not just about me keeping my children close; they totally love seeing their initials hanging around my neck. They will often talk about the pendants and even play with them, given the chance. I am sure this reaffirms to them how much they are loved and reminds them that they are always in your thoughts and in everything you do.

Visit my website www.preciousimprints.co.nz to view my range of personalised and symbolic earrings, rings, necklaces, key rings and more. Also feel free to email me jo@preciousimprints.co.nz if you have an ideal you would love to see turned into a piece of jewellery.

Market report with Graham

You’ll be seeing more real estate signs up, and they will be around for longer periods with days on market averaging fifteen weeks. If you are considering a move in this market we suggest you get all your ducks in a row, ensure you understand the true and current value within your property and be considerate to your agent and the purchasers showing interest. Fewer buyers and some relaxing in values in some areas especially the residential and apartment market with investors seeking out good value stock. 

Let’s have a look at sales over the month: Coatesville Lifestyle $1,390,000 to $3,020,000. Helensville Lifestyle $1,400,000 to $1,600,000. Helensville Residential $465,000 to $790,000. Huapai Residential $790,000 to $1,050,000. Kumeu Lifestyle $1,405,000 to $1,905,000. Kumeu Residential $801,000 to $1,215,000. Parakai Residential $460,000 to $575,000. Riverhead Residential $790,000 to $1,250,000. Taupaki Lifestyle $1,200,000 to $5,000,000. Waimauku Residential $957,500 to $1,100,000. Waitakere Residential $670,000 to $785,000. Whenuapai Residential $850,000 to $1900,000.

So what-ever you decide and when you decide, it costs nothing to give us a call, or get us around, for a discussion about how we support you through the marketing and decision making process associated with selling your home or investment. Great thing with Mike Pero Real Estate is that you could save thousands in commissions and receive our complimentary multi-media marketing package including TV and Magazine exposure at no cost to you.  Give me a call directly on 0800 900 700 or go to www.grahammcintyre.co.nz.

Having your cake & eating it

Using a rental property to pay down your personal home loan.

As a Mortgage Advisor, I’ve seen a number of my investor clients use their rental properties to pay down, or pay off their personal home loan.

You may think this is nothing new; however this has been done without having to sell their rental property.

Basically my clients have done this in two ways. In this article we will cover off the first strategy, with the second strategy to come next month.

Strategy One- Moving an Investment Property from Personal ownership to a Company.

A lot of people have purchased investment properties under their personal names.

If so, your accountant may suggest having the property valued, and then moved into a company, where you are the sole directors.

For example Jack and Jill own two properties, the house that they live in, and a rental property purchased 6 years ago.

The rental was purchased for $300,000, and with capital gain over 6 years, the property is now valued at $500,000, so a net gain of $200,000.

Once the rental is moved into a company, the gain is then used to pay down their personal home loan by $200,000.

The clients end up with $200,000 more in tax deductible debt, which allows greater tax efficiencies.

Things to watch out for when moving properties into a company or changing ownership.

1) When a property changes ownership, the loans involved with that property will need to be floating. This means you could have to break some of your loans, and lose the interest rates that they are fixed at.

2) Breaking a loan could result in a break fee. Talk to your accountant but these fees should be tax deductible.

3) To generate a new loan, the bank will need a full application, ensuring you have enough income and equity for the proposed restructure. Bank criteria is subject to change, so what was approved 2 years ago, may not work today.

4) A conveyancing lawyer will be needed, so budget for their cost.

5) Allow 1-2 months for the restructure, and be mindful that interest rates can move up or down during the process.

6) Moving your investment property into a company, may also trigger depreciation claw back.

7) Watch out for capital gains tax, especially if you have owned the property for less than two years.

It’s essential that a professional accountant is used before, and during the process.

For further details or feedback feel free to contact Ivan on 09 427 5870 or 0275 775 995 or email ivan.urlich@mikepero.co.nz

Ivan Urlich is a registered financial adviser specialising in mortgages, his disclosure statement is available free of charge on request.

Trusts and corporate trustees

It is increasingly common for personal trustees of a family trust to appoint a company as a trustee. This does not change the trust in any way except that the trust decisions are carried out by resolutions of the company directors and shareholders on behalf the trust. One advantage of a corporate trustee is that it avoids some of the expense associated with changes of personal trustees which may happen over time. This includes the expense of a refinancing or transfer of land which is usually triggered as a result of the personal trustee either retiring or being newly appointed. Secondly, a company will continue existence notwithstanding the death of a director or shareholder. Third, there is almost always a degree of personal liability if you undertake obligations as a personal trustee and accordingly personal trustees can be hard to find.

However, it is important to make sure that the trust deed allows a single corporate trustee and some cases an amendment to the trust deed may be required. Appointing a corporate trustee is something best handled by a lawyer with experience in trust matters.

Luke Kemp - Kemp Solicitors, phone 09 412 6000 or email luke@kempsolicitors.co.nz.

Is your roof leaking?

Is your roof leaking? Rust holes? Now is the perfect time to get work done on your roof before winter, ensuring your home or business stays dry over the winter months. If you’ve been thinking about getting work done on your home or business why not give us a call to arrange a free quote.

The Precision Roofing team are specialists in all aspects of roofing, meaning you only need one company to cover all of your roofing needs. We are a family owned and operated company based in Auckland. With over 15 years’ experience in the industry, we have all your needs covered.

Precision Roofing pursues providing high quality work at a reasonable price. We use the highest quality materials to meet your home or businesses requirements as we understand that Auckland is prone to variable weather conditions. Our team pays attention to detail, so all our work is Precision quality.

Our services include; colour steel roofing, tile restoration, gutter and downpipe replacements, and repairs. We can also install insulation while re-roofing, saving you time and money and ensuring your home stays dry and warm.

All of our replacements, restorations and repairs on homes and businesses in Auckland are backed with an exceptional 10 year workmanship guarantee, and manufacturer’s warranties also apply on most materials of up to 30 years.

Precision Roofing and Spouting - phone 0800 002 222, email roofingprecision@gmail.com or visit www.precisionroofing.co.nz.

Selling your home in autumn & winter has its advantages

Autumn is here and winter is not far away, so you may be thinking that it is better to wait until spring before you look to put your house on the market. 

Think again! There are some advantages to selling your home during winter. Your local Real Estate Agent will help guide you, but winter can be a great time to sell! Here are some reasons why:

There are Buyers, Even in winter.

There are always buyers in the market. Life changes that cause buyers to look for a new home occur all year-round, not just during spring and summer– a new job, growing family or downsizing, marital changes. 

Fewer Homes on the Market Means less Competition

There are usually fewer homes on the market in winter, which means less competition and a better chance of your home standing out.

Motivated Buyers

Buyers who are out looking during the winter months are extremely motivated. People willing to brave the cold and wet weather are serious about finding a home and are more likely to be qualified and pre-approved for a mortgage. 

Better Price for Your Home

Because there are fewer homes for sale, if you market your home right you have the potential to get a better price for your home.

Here are a few tips to help make your home look appealing during the winter seasons:

• Wash down the house exterior, including paths and driveways.

• All outdoor lighting must be working and on during viewings.

• Clean the garden and mow the lawns. Provide photos of what the garden looks like during the spring and summer months.

• Ensure your home feels warm and cosy. Put on all heating including fires, underfloor and bathroom heating.

• Turn on all lights in the house to create a bright and welcoming environment. 

• Dehumidifiers and washing must be put away.

• Use essential oils to mask any winter smells.

Mike Pero Real Estate phone 0800 900 700. Licensed REAA (2008).

Attracting birds to your garden

Many a gardener is a nature lover as well, and one of life’s pleasures is seeing your garden provide food and shelter for native wildlife year round. Whether you have a large garden or small, there are plenty of plants to attract and feed the birds especially during winter and spring when birds such as tui’s and our native wood pigeon will travel long distances in search of food.  Food sources are scarce during the winter, so even if you planted a couple of different varieties of plants for the birds, and your neighbour planted a couple more, soon you will have birds visiting throughout the year. Awa Nursery has a range of plants to help you on your way to creating a food haven for the birds.  Kowhai, titoki, karaka, flax, wineberry, corokia, cabbage trees, fuchsia procumbens, putaputaweta, coprosmas, griselinias, rewarewa, pittosporums, pseudopanax, puriri, tea tree, kawakawa, lacebark, mapou, muehlenbeckia, and pohutakawa are some popular natives to encourage the birds, providing nectar, fruit or seeds.   You can also encourage insects for birds to feed on by providing a good layer of mulch or leaf litter on your garden. Large or small there is bound to be something that will fit in your garden to help feed the birds. Come and see us at Awa Nursery to add your garden to the many that enjoy the birdlife. Phone 09 411 8712 or visit www.awanursery.co.nz.

Do you need an Enduring Power of Attorney and what are they all about?

The brand new Enduring Power of Attorney Forms have just come out from the Ministry of Social Development. Now’s a good time to think about who you would like making decisions for you if you can’t.

Enduring powers of attorney (EPAs) ensure you have the right person looking after your affairs while you are in the land of the living, but not able to make decisions for yourself. EPAs are something that will make it easier for your loved ones to help you if you are incapacitated by illness, an accident and are no longer ‘mentally capable’ of making important decisions for yourself.

Without an EPA put in place while everything is ok, your family would have to go to Court to get the power to make sure your bills get paid, and to make important care decisions for you.

EPAs are a simple document to put in place. Some of the benefits include:

• getting to choose someone you trust and having the chance to talk to them about it now;

• you can provide for them to consult with others before making decisions, or provide someone else with information about the things they do;

• you can have one person who makes decisions for your personal care and welfare, and one or more others who deal with your property.

New, easy to follow EPA forms have just come out, and the Ministry of Social Development’s snazzy looking website Super Seniors has lots more information about EPAs, advice, and the forms themselves. The link is www.superseniors.msd.govt.nz/finance-planning/enduring-power-of-attorney/

EPAs can be revoked at any time by giving your attorney (the person you appoint) notice, and if you have a temporary period where you are incapacitated, you can take back the reins.  Your property EPA can come into force before you are mentally incapable if you want it to e.g. if you would rather not have to worry about paying bills and you have a son or daughter who would happily take care of that for you.

There are other safeguards too in that your attorney’s overriding concern must be the promotion and protection of your welfare and best interests. They must try and encourage you to make your own decisions to the extent you are able and seek your advice where possible.

There are limits to what your attorney can do under an EPA – such as refuse consent to standard medical treatment or a procedure intended to save your life, adopt out your children (whew), or make a decision about your marrying or getting a divorce.  If you would like to make decisions now about future medical treatment, say if you are in a serious accident, you can look at doing an Advance Directive, which is a non- binding expression of your wishes that may help your family and doctors making difficult decisions about your care.  You can find an example of Advance Directives on the New Zealand Medical Council website.

EPAs have to be signed in front of a lawyer, a suitably qualified legal executive, or an authorised officer of a trustee corporation and that witness needs to give you advice on the effect and implications of the document you are signing.

It’s all pretty straightforward though, and you can even download the forms and advice first so you know exactly what you would like to do before you go and see your lawyer.

Henderson Reeves offers a special package for EPAs (one property and one personal care and welfare for one person $450, or $700 for two people, both plus GST and any disbursements). We also offer great discounts if you are doing EPAs and wills together and a 10% discount for Super Gold Card members.

Taina Henderson and Shelley Funnell are your local, friendly and entirely mobile lawyers with the backing of a full service law firm of over 30 years standing. We’d love to hear from you.

You can contact us on 09 281 3723, or Taina on 027 537 9222 and Shelley on 027 537 9221.

Laser Whenuapai

Introducing Laser Plumbing & Roofing, your local plumbing company based in Whenuapai.  Committed to serving their local community, Western families and businesses with great service at reasonable rates, the team at Laser has over 25 years of experience in providing quality roofing/plumbing services to Western Auckland and beyond.

Specialists in hot water systems, roofing and gutters, plumbing maintenance, repairs and installations, Laser Whenuapai also offer a state-of-the-art drainage un-blocking service. In addition to these services, it also has 24 hour service available for any plumbing emergencies - as these can come at any time!

Key to Laser’s success over the years has been their excellent staff, and the current team is no exception. All staff are trained to the highest standard, with Laser Whenuapai director Solomon Barnes saying that every member is either qualified or studying towards a certificate in their chosen field.

“We have some excellent qualified plumbers and great talent coming through,” he says.

So, why choose Laser Whenuapai?  Not only has the company been trading since 1985 - giving it a depth of experience to plumb from - but as part of its’ ‘Totally Dependable Guarantee’, the Laser teams stand by all their jobs by offering warranties and always using quality New Zealand made products. Choosing Laser means choosing a solid, reliable and experienced company that you can depend on.

No job is too big or too small for Laser Plumbing & Roofing Whenuapai! The team is happy to do any job from basic tap washers right into full re-piping, re-roofing, drainage or gas systems.

Whether needed for large commercial projects or smaller residential fix-ups, they can provide a complete solution to any water system, roofing or drainage issues. For all your service needs from plumbing through to roofing, drainage, gas and pumps and drain unblocking, contact Laser Whenuapai at 09 417 0110.

Open five days a week from 7am-5pm, Laser Plumbing & Roofing is located at 45 Brigham Creek Road, Whenuapai. Visit their website whenuapai.laserplumbing.co.nz for more information.

Preparing your lifestyle property for sale in winter

Some people shy away from marketing their lifestyle properties in winter. One reason is that people feel that their property is not as attractive as it is in spring/summer when gardens are blooming the deciduous tree are covered in foliage and the lawns are fresh. I disagree with this view. A well maintained property will always look good no matter what season. The positive side of selling in winter is that there are fewer properties on the market. This will give your property relatively greater exposure and generally more inspections as there are always buyers out there especially in the current strong market. Weeding the gardens and putting down a good layer of mulch will keep your garden beds tidy and help keep soil temperatures up. It will also slow down the weeds. Cleaning up the leaves dropped by deciduous trees and bushes will go a long way to keeping the gardens looking tidy, now is a good time to cut back trees and bushes to maintain that groomed look. Most buyers realise that the properties they are viewing will come alive in spring, if it looks clean and tidy in winter it can only improve. Lyndsay Kerr - lifestyle block owner. 027 554 4240 or lyndsay.kerr@mikepero.com.

UHY Haines Norton

If you are planning on purchasing a new property, did you know that a useful way to keep your current home as a rental property is using a structuring technique that involves selling it to a “Look Through Company”?  Look Through Companies (LTCs) are a common structure for people who want to move out of their family home, turn it into a rental property and update to a new home. Under this structure there is often a tax refund generated, as well as being a viable option of capital gains on two properties instead of one.  If you would like to learn more about LTCs and other property structuring options, contact Mark and the team at UHY Haines Norton on 09 412 9853 or call in to 329A Main Road in Kumeu. 

Lifestyle property and farm supplies

Western ITM in Kumeu specialise in the stock and supply of Lifestyle Block/Farm supplies: Fencing materials; metal & wooden farm gates & gate hardware; electric fencing & Strainrite fencing tools; water troughs (round/rectangular); Zilco horse rug range & PurePine shavings. Visit www.westernitm.co.nz today for a free online quotation. Try us, you’ll be impressed.  Western ITM - 154 Main Road Kumeu.  Phone 09 412 8148 - open 7 days.

Keep warm this winter

At KPL we understand the importance of a warm, dry, healthy home.  Open Wood Fires are inefficient and a thing of the past.  New and improved Wood Burners are available in Clean Air models for properties under 2 hectares and Rural models for properties over 2 hectares.  At KPL we make it easy, from helping you decide which is the best Wood Burner for your home, providing a quote, consent application and installation.  Our showroom displays a wide range of Wood Fires to choose from.  Wetback models also available.   Call in and have a chat to our friendly team 156 Main Road, Kumeu or phone 09 412 9108.

All Handyman Works

All Handyman Works Ltd has the expertise and knowledge of 14-30 years’ experience in the field of lawn mowing, gardening and general handyman tasks. We cover lawns, garden maintenance, section clean up, painting, waterblasting and most handyman tasks. We do wooden furniture repairs and restoration. Contact Paul today on 021 233 3897 or visit www.allhandymanworks.co.nz.

LIVESTOCK REPORT

A very large yarding of cattle sold very well, despite falling schedules and the large number on offer. Best steers made to $2,220, heifers $1,580, cows $1,460 and Bulls $2,140. With larger numbers of cows taking up killing space, quite often at this time, the works pull schedules back especially if heavy rain causes farmers to panic sell but this year it seems prime cattle numbers are down and this, coupled with exceptional grass growth, could see schedule prices firm as we head into the winter months.

Best prime steers                                 $1,740 to $2,220

Store 2 year steers                               $1,340 to $1,460

Medium 18 month steers                   $1,010 to $1,195

Medium rising 1 year steers               $880 to $1,010

Light x bred rising 1 year steer          $725 to $810

Medium weaner steers                       $650 to $810

Small x bred steers                              $350 to $570

Best prime heifers                               $1,390 to $1,580

Light heifers                                          $1,050 to $1,200

Medium rising 1 year heifers             $655 to $845

Medium weaner heifers                     $470 to $710

Bulls                                                        $1,990 to $2,140

Boner cows                                           $820 to $1,460

Very light cows                                     $390 to $750

Fat lambs                                               $98 to $129

Store lambs                                           $60 to $89

Rams                                                      $11 to $77

Hoggets                                                 $116.50

Ewes                                                       $77 to $116.50

Beef bulls                                              $190 to $235

Beef heifers                                          $185 to $210

Fresian bulls                                          $90 to $140

Weaners                                                $40 to $128

Store                                                       $65 to $110

Porkers                                                   $128

Sows                                                       $245 to $415

Entrance and driveway transformed into a beautiful entranceway

As everyone knows, first impressions count.   This starts, not at the front door, but at the entrance to the property.  When clients asked for a makeover of their entrance and driveway of 120 metres, they had ‘low maintenance’ as a prerequisite.  The driveway had been kept under control mainly with a weedeater, however it still presented as a high maintenance job and it always looked messy. We used the crane truck to remove dead or ugly trees.  The digger was used to shape the bank, to remove waste and to create a swale.  Stone and mulch was brought in using the crane truck and bin system for efficiency.  Interesting pieces of drift wood and large boulders were placed to create the look of a natural river bed flowing downhill. The entrance reconstruction involved replacing the old fence and gates and continuing the river boulder theme.  The result; happy clients with a permanent attractive entrance and driveway they love.   To view more on this project www.sustainablelandscapes.co.nz/low-maintenance-country-drive-2/ or talk to us, 027 543 0288.

Captivating Kauri Grove

Our Kauri Grove sites have been incredibly popular.  Understandable when you consider what is on offer.   This location is perfect for young and old alike.   Close proximity to the local sports grounds, shops, cafes, library, vineyards, outdoor pursuits, the list is endless.  

To celebrate the success of the area, we offer an opportunity to customise your dream home on a flat 601m2 site in this delightful community.   We have put some ideas to paper to get the creative juices flowing but you are welcome to bring your own ideas to this lovely site.  You can choose your own personal touches for your new home, from modifying the floor plan through to colour choices, claddings, fixtures and fittings.  And to top it off, for the month of May, we are offering a free upgrade of your home appliances.

This is a Signature Homes House & Land Package.  All our homes are backed by New Zealand’s leading guarantees that take the risk out of building a new home. Contact us today 09 412 9010 or pop in to 80 Main Road, Kumeu.

Matua Residential Estate - Huapai

The subdivision borders Huapai domain - two minutes’ drive from Huapai township. Huapai is Auckland’s most historic wine area, with amazing beaches, natural thermal pools and adventure sports activities nearby. Just 10 minutes away is Westgate Mall (soon be one of Auckland’s biggest malls) - with a movie theatre, restaurants, ten pin bowling and of course, a huge array of shops. Four bedroom, family focused homes. Every aspect of modern family life has been carefully considered in these superb single level homes - set on spacious sections, with two car garaging. Family life will centre on the large open plan kitchen, dining and living area. Jalcon’s land and house packages at Matua Residential Estate are all at fixed prices - no surprises, no budget blowouts!  And if you make a purchase within the next month you can choose your roof style between mono-pitch and gable styles. Discover how easy it is by calling 0800 52 52 66 to talk to one of our sales consultants or you can find out more by visiting our new show home in Huapai for details of this and other quality built Jalcon homes and designs. Visit Jalcon’s latest purpose built Matua Residential Estate, Huapai show home and discover the Jalcon way. 2 Eric Farley Drive, Huapai. Open Wednesdays - Sundays 12 - 4 pm. www.jalcon.co.nz.

Tradie of the month

On behalf of all the team at Maddren Homes we would like to congratulate Gemma from kitchen designers Fluid interiors.

Gemma and the team are amazing to deal with and I think our clients’ recent feedback in dealing with the company and in particular with Gemma really speaks for itself

“We just wanted to say how much we have enjoyed working with Gemma at Fluid Interiors.  She is an extremely talented interior designer who quickly picks up on a client’s vision or ideas and executes it in a patient, practical manner.  She is sensitive to her client’s budget without restricting the options and scope of ideas she presents.  All of this is done with exceptional customer service, flair and attention to detail.  We would highly recommend her to any of your clients wanting something special in their home.

She is amazing!  Thanks for sending us there”.

“A short note to say thank you for the introduction to Fluid Design.

Gemma who has been in charge has been very good to deal with, understanding of things we put forward, very accommodating of us wanting to supply timber, and she was happy to involve Steve when needed for technical advice, She never once got grumpy at us for changes we made. She is simply awesome”

Thanks again Gemma and everyone at Fluid Interiors for the continual hard work and quality you provide our customers, it’s much appreciated.

Healthier family homes with Compass New Build

One of the most common allergens in NZ homes is mould. In a conventional home mould can grow in places where little sunlight and high humidity levels are present, such as bathrooms, wardrobes and ‘basement style’ living areas, affecting the health of your family.

In a concrete home, the solid concrete walls provide a healthier family environment, as they contain no organic material, such as wood or paper products, to harbour mould spores. The naturally waterproof and superior weathertight nature of the concrete, coupled with the highly efficient thermal mass system keeps the culprits of mould growth at bay.

Chat to us about how to protect your family against the presence of the common allergy trigger, mould, on your next home build. For more information contact scott.gordon@compasshomes.co.nz, or visit our showhome - 3 Larmer Drive, Huapai, www.compasshomes.co.nz.

Finding an injured animal

Imagine you’re on the way back from the shops and you spot a cat lying on the side of the road. You pullover to check on it, but can’t see it moving. You need to check if it’s alive, but how do you do that on an animal?

If you’re shocked that you’re not sure what to do don’t worry, you’re not alone. Even though lots of us have pets many wouldn’t know what to do. This article will teach you the basics of helping an animal whether it is your own or someone else’s.

First thing you need to do is look out for any signs of movement as you’re approaching the animal. If the animal moves at all it is alive and you need to get it to the vet.

If there is no obvious movement then focus on whether or not you can see the chest rising and falling, this will show if the animal is breathing. If you can’t see the chest moving then try putting your hand in front of their face to see if you can feel their breath. If they are breathing then they are alive so get them to the vet.

If they are not breathing it is time to check for a pulse to see if the heart is still beating. Just like us you can feel for an animal’s pulse on their neck but they have a lot of extra skin and fur there so it could take a while. The easiest thing to do is to feel for the femoral pulse on the inside of the animal’s back leg.

If the animal has a pulse then their heart is still beating but you need to get them breathing again so start rescue breathing. If there is no pulse the heart has stopped and you need to start compressions.

Unfortunately rescue breathing and compression can’t be explained in this article but by attending a PET First Aid course you will learn these essential skills as well as many others. Laura Purkis - www.petfat.co.nz.

TheK9Way

Awesome dog & puppy training kept simple. Your time is precious. We make sure it does not get wasted.   Independent of age, breed or behavioural problem we offer you a common sense approach to dog and puppy training that works, empowers you and relaxes your dog.  The focus is on the relationship between you and your dog and how you can build more respect, trust and understanding. After all you want a sound solution for the issues you are facing, not a band-aid. If you are busy and do not have enough time for your dog, TheK9Way’s professional dog walking & sitting services will fulfil your dog’s mental and physical needs. Book a free phone consultation or free Meet & Greet online at www.thek9way.co.nz or call us now on 021 239 0635.

We speak dog; let us teach you to do the same.

Dr Bobs Veterinary Clinic

“Where did you say does the cat come from?” I asked again in great surprise. “Plymouth” the lady running the microchip data base replied. I read out the microchip number again after double checking and scanning the microchip of a cat sitting calmly on my consulting table and sure enough it came from the opposite side of the country to where I lived and worked .Timmy had been found in Chester, wandering the streets completely lost. The owner had a 12 hour round trip in her car but at least she got her cat back. If she hadn’t had her cat microchipped she would never have seen her cat again.

We never discovered how the cat had managed to travel so far but one possible scenario is that cats are very inquisitive and Timmy may have climbed into a removal van to explore the boxes when someone was moving house and climbed out at the end of the journey. Another possibility is Timmy just moved in at someone’s house even though they had another owner and moved with them when they then moved home. If you find a lost cat I would recommend taking it to Dr Bobs. We will check it for a microchip free of charge. The same applies to lost dogs and sometimes other pets as well.  I have been involved in a Police case involving stolen horses that thankfully were returned to their owner. I once even had a tortoise returned to his grateful owner thanks to the help of their microchip.

On a number of occasions I have had people say they have adopted a cat as it turned up at their house and must have been lost and “could I vaccinate it or treat it for an illness please”. I always run the scanner over the cat just as a precaution and it is quite surprising how many times the cat already has an owner, often just living a few streets away.

Vets often have a list of missing animals recorded at the practice so the good news is even if you have lost your pet don’t despair completely, ring Dr Bobs Veterinary Clinic on 08 411 7575 (Waimauku) and 09 412 7575 (Huapai) to see if anyone has found your pet and if not you can leave a description of your pet with our nurses at the practice with your contact details, just in case someone finds your pet and then we can return it to you. We will also post lost and found details on Dr Bobs Facebook page and local community Facebook pages may help as well.  Hopefully your pet will never get lost, but as an extra precaution I recommend if you haven’t done so already, ring Dr Bobs and get your pet microchipped. It is an inexpensive, quick and painless procedure having a chip injected under your pet’s skin above the shoulder blades and lasts the rest of your pet’s life.

Dr Ross Milner - B.V.Sc MRCVS, Dr Bobs Veterinary Clinics, Waimauku 09 411 7575 or Huapai 09 412 7577.

Raw Essentials

Cats and dogs will heed the call of the wild, and bound into Raw Essentials once they hear what is on offer.

A specialist pet food store; we stock chicken, turkey, duck, veal, rabbit, fish, possum, wallaby, venison and more.

New Zealand-grown or hunted, with free-range, wild, organic, and human-grade options: this is real raw food; nutrient-dense with nothing added.

Raw Essentials is focused on education. Our friendly, highly-trained staff will answer all your questions, and provide ongoing support.

“At Raw Essentials, we truly believe raw, meaty bones are the best way to feed your pets - it’s what carnivores are designed to eat. Our role is to provide a convenient, easy way to feed your pets a well-planned, species-appropriate diet.”

So, if you want to find out more about a raw food diet for your pet, pop in to see the Raw Essentials team at your local store.

www.rawessentials.co.nz.

Kanika Park

Kanika Park, the boutique country retreat for cats is officially open for business and to celebrate we are having a Grand Opening special. So why not book your feline baby in to enjoy a stay in one of our 8 deluxe private suites. Book by 31/5/17 and pay $15.00 a night.  Included in the Grand Opening Special are a Spritz Groom and pick up and/or drop off.  The booking period is valid to 31st October 2017, with payment due on booking. Give us a call on 09 411 5326 to make a booking and arrange a viewing time.

The dog’s walk

Enter winter daylight hours and the ‘dog’s walk’ inevitably becomes a human walk. Short leash walks along footpaths, saying no to stopping and sniffing, on a mission to get the walk done before or after work, same boring route....It’s exercise yes, but is it a dog’s walk? Not really no.

Dogs want the space to sniff and explore, investigate new places, stop and take time to smell the roses!

With the help of a dog walker you can put the ‘dog’s walk’ back in to your beloved dog’s winter walking! Off leash, or long leash, with no time restraints, not a footpath or fenced park in sight, changes of routes everyday, exploring, investigating, playing, with space to be a dog! Country Pets dog walking adventures are for the dog. We explore local forest and beach in small groups where your dog gets to run and play and be a dog for a couple of hours a day while you work! Come home to a happy, content dog and reap the rewards. See Country Pets on facebook (previously Paws to Hooves Pet Care) or contact Lisa on 027 380 0265.

The Flagship

Treat Mum to a meal at The Flagship this Mother’s Day. We’re open for brunch, lunch and dinner, and Mum can enjoy her meal overlooking the spectacular views of the Waitemata Harbour. Call us to book your table 09 416 6173. Located at 16 Clearwater Cove, West Harbour.

Looking for a venue for mid-winter celebration?

Soljans Estate Winery Café and Function Centre is perfect for groups of all sizes and celebrations. We are dedicated to offering a vast range of menus, served with a high standard of service while ensuring all dishes represent excellent value for money. Soljans has long been a popular spot, with loyal customers returning time after time to enjoy the Soljans experience. Soljans offers the perfect vineyard setting for all functions ranging from weddings to corporate conferences and private parties such as birthdays and anniversary celebrations. We provide flexible facilities to cater for your requirements, guaranteeing an enjoyable and stress-free function.  Get in quick as available dates fill up fast.  For more information and function reservations please email our functions co-ordinator, Brittany Willemse, at functions@soljans.co.nz or to book a table in the café please call 09 412 2680 or visit our website www.soljans.co.nz.

Hallertau

Autumn is one of our favourite times of year at Hallertau and that’s because it’s hop season.

If you’ve dropped by the Brewery recently you may have noticed a burst of green from the hop plants climbing the walls, accompanied by the sweet scent of fresh hops in the air.

To celebrate this annual event the brewing team have conjured up the limited batch Riverhead Fresh Hop Berliner beer.

It is a unique beer made with the whole hop plant not just the flower. More than 30 hop plants from the Hallertau garden went into the brewing process.

Their interpretation of how it tastes ... citrus and a hint of hop plant on the nose. Zingy lemon sherbet on the pallet finished off with a very mellow sourness. Easy quaffer!

So with the dying days of summer upon us, now is a great time to cosy up in the Hallertau Biergarten and enjoy a the Riverhead Fresh Hop Berliner beer before it disappears like the autumn leaves.

Mother’s Day tea

Looking for a special gift for Mother’s Day this year, Harney Teas has the answer. Why not include a tin of Fine Tea with the chocolates and flowers?

We have a blend for every mothers’ taste and tea for any time of her day; a pick me up in the morning, relaxing in the evening or over a catch up with a friend.

For our local customers, we would like to offer you a very special Mother’s Day promotion. With any purchase of two of our 20 count tins, including favourites such as Paris, Hot Cinnamon or Peppermint, you will receive a FREE Tagalong tin of Mother’s Bouquet. This is a beautiful, caffeine-free tea of chamomile flowers, rosebuds, cornflowers, orange peel, and infused with citrus flavour. A blend created in honour of all Mothers.

Our Showroom is located at 1/10 Loft Place, Kumeu, open Mon-Friday 9:30-4:40pm.  Valid to 12th May.

Spiced feijoa crumble cake

Ingredients

125g melted butter

1 to 1½ cups chopped feijoas

1 cup sugar

1 egg

1½ cups flour

1 tsp salt

1 tsp baking soda

2 tsp cinnamon

1 tsp all spice

Crumble topping

 1½ Tbsp butter melted

¼ cup rolled oats

 ¼ cup brown sugar

1 tsp white sugar

Method

1. Line 20cm round cake tin or a loaf tin.

2. Melt butter, remove from heat and cool.

3. Beat sugar and egg.

4. Add melted butter and feijoas to egg and sugar mix.

5. Fold in dry ingredients.

6. Pour batter mixture into lined cake or loaf tin.

7. Combine crumble topping ingredients and sprinkle evenly over mixture.

8. Bake at 180 C for 30 – 40 minutes. Test cooked by: a) poking skewer in centre – no batter sticking,   or b)   pressing lightly in centre of cake – it’s ready when cake springs back.

9. Serve warm or cold with cream or yoghurt.

Recipes supplied by Wedding and Birthday cake specialists Paula Jane Cakes. Contact Paula on 021 208 8604 or Jane on 021 273 6139, email info@paulajanecakes.co.nz or visit www.paulajanecakes.co.nz.

The Riverhead

Set goals and reap the rewards…even if they’re not what you expect.

Setting goals is something that I do. Often they are somewhat outrageous. I won’t go in to more detail but I often set myself up for situations that once at the point of delivery, I wonder why on earth I’ve pushed myself so far out of my comfort zone.

Recently, while I was participating in a sport I’d not participated in previously, I met an ex-Olympian who still participates. Yes, we were competing in the same competition and she gave me the best advice….

Remember to smile while you’re waiting for the gun to go.

I tried to remember that while my nerves were pulsating through my entire being and sure, it helped get those butterflies to fly in unison. Didn’t help so much with the final result, but hey, it’s all about the experience. Thanks, Philippa Baker!

Be positive and take time out to enjoy life… time at The Riverhead isn’t wasted time!

Yumcha Chinese Restaurant

The only yumcha Chinese Restaurant in Waitakere. We have more than 200 seats and affordable prices for yumcha dimsum. We have recently opened at new premises and are looking forward to seeing you soon. Address: 26-30 Totara Ave, New Lynn. Phone: 09 827 8883 www.elegantfood.co.nz.

Peko Peko Japanese Takeaway

This is our kid’s size bowl and our first baby step to become eco-friendly. Step by step we are using more eco-friendly packaging for our takeaway containers. As we are here in New Zealand, we would love to help our environment for our children; there are lots of inspirations from different industries nowadays. We appreciate your ideas and reviews of what more we could do for our environment. So please visit our Facebook page to check the latest update for this. We are a little food truck located at Passion Produce vegetable shop car park on 92 Hobsonville Rd. Phone order recommended 022 431 3462.

Get Your Booch On

Some call it mushroom tea or the “elixir of life,” but no matter what you call it, kombucha is one of the hottest trends in health beverages. The fermented tea has been around for more than 2500 years and has a rich anecdotal history of health benefits like preventing and fighting cancer, arthritis, and other degenerative diseases.  Scientific evidence may be lacking, as there is little incentive for a pharmacological company to make a profit from such a modest beverage.  Nevertheless, regular kombucha drinkers claim it aids digestion, sleep, weight loss and detoxification; stimulates the immune system, stops hair loss and improves liver function. The fermented beverages are high in acid and contain sugar, vinegar, B vitamins, antioxidants (from the tea), and trace amounts of alcohol (a natural consequence of fermentation). 

Kosmic Kombucha NZ is a locally hand-crafted small batch brewed business which offers four refreshing flavours; Lemon Ginger, Original, Apple Cinnamon and Berry. You can find them at The Hobsonville Point Farmers Market ever weekend from 9 to 1, or you can place an order at www.facebook.com/kosmickombuchanz.

Spaceman Coffee

Spaceman Coffee is a New Zealand based fair trade organic coffee roasting company located in West Auckland. We specialise in small batch roasted coffee bean blends and single origin roasts. Once the beans are roasted they are left to rest for up to 5 days to allow the flavours to develop and excess gas to escape before being packed in waxed lined brown paper bags with a built-in wire tie to lock in the freshness.

Come down and meet the founder, Daniel King at his Spaceman Coffee Stall at the Hobsonville Point Farmers Market every Saturday and Sunday 9am - 1pm. Ask us about our coffee subscription where you can have your coffee schedule delivered to you. Like us on Facebook and follow us on Instagram and Twitter.  www.spaceman.co.nz.

The Herbalist Craft Beer

The Herbalist Craft Beer is a small local craft beer business run and operated by Rebecca and her husband Grant.

The idea of making beer with natural herbs is nothing new. Over 200 years ago Captain Cook brewed one of the first beers in New Zealand, a manuka beer made with manuka, rimu and molasses.

Following along with these traditions Rebecca has utilised her knowledge as a qualified medical herbalist to create a range of tasty and easy to drink craft beers, infused with herbs and brewed with non-GMO New Zealand barley and hops.

Manuka Ale, 5.4%

This highly refreshing ale is finely infused with manuka leaves, fennel seeds and burdock root.

Rosemary and Liquorice Ale, 5.4%

Infused with a hint of rosemary and liquorice to excite the taste buds and pair to lots of foods.

Nettle & Bilberry Lager, 5.3%

Well balanced and layered with subtle and interesting flavours.

Local stockists: The Trusts, Fresh Choice, Waimauku, The Bottle-O Huapai, Black Bull Liquor Kumeu, Boric Food Market, Soljans Estate, Hobsonville Kitchen, 4 Square Parakai

Visit www.theherbalist.co.nz; facebook.com/theherbalistcraftbeer.

The Fireplace Café Restaurant & Bar

Weekly Special: Monday-Sunday. Brunch - Lunch Special.  All meals $12.99 from 10am to 3pm.

Plus enjoy discounted drinks with your meal.

Monday: Kids Dine Free. Conditions apply.

Hungry Tuesday:  All mains $21.90

Sweet Wednesday:  All desserts $8.00

Porky’s Thursday: Pork belly, Pork Ribs or Pulled Pork Burger + House wine/ Pint of tap beer $25.00 

Friday – Happy Hour:  4-6pm. All bar snacks half price plus drinks specials.

We also have a free meeting room available for any charitable or community based groups subject to availability. For inquiries call us - 09 4126447.

The Fireplace Café Restaurant & Bar- 64 Main Road, Kumeu – www.thefireplace.net.nz or www.facebook.com/TheFireplacecaferestaurant&bar.

Jesters Westgate Pie Van

Visit Westgate Shopping Centre first thing in the morning and you will see a familiar sight at the Jesters Pie shop, next to Countdown. Tray after tray of freshly made pies being loaded into the Jesters Pie Van in preparation for it’s popular daily pie runs. The van covers a large area, stopping at offices and factories in West Auckland and Albany throughout the work week. On weekends and public holidays it caters for hungry mountain bike riders and tree adventurers at Woodhill forest.

In addition, the Jesters Pie Van is often booked for company organised staff shouts or community events. A recent fundraising event was held at Hobsonville School where hot pies were preordered by the kids and staff and delivered hot to the school over 2 days. A portion of the sales were kept by the school and they raised several hundred dollars from the event.

To have the van call at your workplace or you have an event or fundraising enquiry, call our shop 09 832 6060 and ask for Angelica or Tony.

Quick and Tasty Mother’s Day Brunch

Toast some hearty grained brea. Smash avocado onto toast. Spread with NoShortcuts Beetroot Relish. Pop a poached egg on top and you’re done! Delicious! Optional - Serve with a side of crispy bacon.

The ‘NoShortcuts’ range of chutneys, relishes and pickles is proudly Hand Made locally and can be used as a garnish, topping or side dressing and also blended into your cooking as a flavour enhancer.

‘NoShortcuts’ can be found at Farro Fresh and Nosh food markets or on line at www.noshortcuts.co.nz, Noshortcutsnz on Facebook or noshortcutschutneys on Instagram.

$75 = Exposure for a month

Budgets are tight and advertising is often expensive, but it’s nice to know that someone is making it easy and cost effective. For $75 plus GST you can be exposed to over 22,000 locals for a whole month. That is only $2.50 a day. For more information email our editor at sarahbrightwell022@gmail.com.

3 tips to reduce stress & get more done in your busy day 

1. Breathe – the more stressed we get, the more we tend to start breathing in shallow, short breathes. When stress levels increase stop, breathe. Place your hand on your stomach & feel it expand as you breathe in, and move in as you breathe out.

2. Nourish – often ‘tasks’ get put ahead of our eating. When you stop for lunch, actually stop. Move away from your desk/computer and allow yourself to enjoy your food & chew it properly. This will help to reduce bloating, heart burn or digestive discomfort later in your day.

3. Move – exercise is vital for busy lives. It can be 2 mins, 10 mins, 20 mins a day. Simply use what time you have & do functional exercises that get your heart thumping & lungs huffing. Exercise is about energising your body, pumping oxygenated blood to your vital organs, and adding vitally & strength keep up and live life to the fullest.

“You can’t help others when your tank is half full.”

For more info on Simple Effective Fitness for Busy Women, check out www.benefityou.co.nz.

Benefit as long as you wish

People often ask … How long do I need to see the Chiropractor for? Well, there are five ways people choose to use Chiropractic care in our office.

1. Relief Care – This is where most people start. Our focus is to address the underlying cause of whatever it is that has prompted you to consult our clinic.

2. Corrective Care – With your major symptoms improved, continued visits are designed to strengthen and retrain muscles and soft tissues to make more lasting spinal changes.

3. Maintenance Care – Like regular teeth brushing and flossing, periodic visits, even without the presence of obvious symptoms, are intended to help avoid a relapse.

4. Preventative Care – These visits are less often and comparable to an annual medical examination. Early detection may help catch small issues before they become serious.

5. Wellness Care – With the visit frequency dictated by the unique stresses and health goals of each individual, wellness care is designed to help you be all that you can be.

We see our responsibility as offering the best recommendations based on our education, training and clinical experience. Your responsibility is to decide how far you want to take your care and let us know how we can best serve you.

The bottom line? How long you choose to benefit from Chiropractic care is always up to you.

Give us a call and get started today – Kumeu Chiropractic – 09 412 5536.

3 looks for the price of one this Mother’s Day

Revamp your look instantly with our Face & Cie interchangeable frames. These high quality French frames can be personalised to suit your mood, your style and for every role you play. Dress them up or down, or add a little flair for special events and occasions. The clever design features a chic base frame which can be worn alone, or embellished with easily exchangeable clips available in a variety of colours, styles and designs. You can purchase any number of additional plates to immediately update both your eyewear appearance and your ‘frame’ of mind. In celebration of Mother’s Day, for the month of May only we have reduced the price of these frames from $499 to $429 including two free fashion clips of your choice. Phone: 09 8310202 or visit  www.westopt.nz Facebook: www.facebook.com/westgateoptometrists.

Indulgent Mother’s Day spa ideas

There’s nothing clichéd about giving stress-melting massages, radiance-boosting facials, or classic pedicures, especially when multiple mood-boosting and super relaxing beauty treatments are bundled into one, insanely indulgent, spa visit.  Here are some Spa Di Vine ideas to surprise and delight:

The Grape Escape Spa Treatment – While soaking your feet in a heavenly aromatic foot bath, sit back and enjoy a glass of bubbly or juice.  Feet are scrubbed with the grape crush scrub and then massaged with organic coconut butter.  Then float on to a deluxe facial treatment, which includes a neck and shoulder massage.  Just bliss! (75min-$179).

Rejuvenate Retreat – This 3 hour escape is pure relaxation, starting with an exotic warm coconut oil massage and lime revitalizing body polish, a wonderful skin smoothing treatment which finishes with a super hydrating body butter. Enjoy some complimentary refreshments on the terrace and complete your retreat with a booster facial and (optional) natural mineral make-up application. Like a holiday.  (3hrs-$309).

Phone Spa Di Vine Waimauku on 09 411 5290 for more options or visit www.spadivine.co.nz.

Arthritis and physiotherapy

Physiotherapy treatment is aimed at: Reducing pain, improving movement, strengthening important muscles, improving function & assisting with independence.

Though you might think exercise will aggravate your joint pain and stiffness, lack of exercise can actually make your joints even more painful and stiff. Beneficial exercises can include range-of-motion exercises, strengthening exercises, aerobic exercise and other activities based around your daily routines.

Regular use of massage can also lead to improvements in pain, stiffness, range of motion, hand grip strength and overall function of the joints. It can also promote better sleep that can in turn relieve pain.

Physiotherapy mobilisation & manipulation techniques are specific passive movements applied to joints & soft tissues to help restore full movement to a joint that is painful and restricted.

Other therapeutic techniques include thermal heat treatments and hydrotherapy.

Speak to us at NorthWest Physio + about helping you manage your symptoms. Call 09 412 2945 or contact us through our website www.northwestphysioplus.co.nz.

New winter collection for your gel manicure

Now you can be the leader of your tribe with this new winter collection that has just landed in store at The Polish Room.                                                                

Helping you unleash your own instincts this winter with these colours that are fit for a chief! Tribal Instincts is for the women who can lead the pack when running with the wolves!  No one can tame the inner huntress when wearing these fearless shades this winter!                                                                                                               

Don’t be afraid to get a little nude with Running in the Buff-alo. Or get ready to face the cold weather while wearing Dance ‘Round My Fire. Either way, this winter season you will be ready for whatever nature throws at you!

For a fab manicure that stays flawless for weeks book your Gel Manicure in now. Bookings are by appointment only @ The Polish Room phone 027 407 2264 or www.facebook.com/thepolishroom.

Finger injuries

Sport loving Kiwi’s, please don’t ignore that finger injury.

Have you hurt your finger playing sport?  It’s the start of the winter sports and often our fingers get knocked with a ball or bent by another player.  Don’t leave them to get better by themselves.  We can help at the Hand Institute.

At the Hand Institute we accept ACC referrals (and can initiate the claim) and provide a comprehensive assessment for all finger and thumb injuries.  We can send for x-rays if required and then manage the injury with splinting, strapping and important early motion exercises to prevent ongoing finger stiffness and weakness.

Call us now to get that finger back to normal for a quicker return to sport. Phone 09 412 8558.

To pill or not to pill?

When you go to see your GP for back or neck pain, you would be typically prescribed some pain relief or anti-inflammatories to take. After all, the research evidence shows it works just as good as any other available treatment. A lot of our patients are reluctant to take them. They believe the pain killers will “mask the pain” rather than fix the problem or they don’t want to rely on them. Our advice is if you can function without them, stay off. Try heat, stretches, relaxation. Come and get osteopathic assessment and treatment.

If the pain is quite debilitating, it would be prudent to take medication. There are potential side effects to be aware of though, such as irritation of the digestive system (tummy aches, nausea etc.) and, especially with anti-inflammatories, bleeding tendency (such as nasal bleeds, for example) or allergy. So always take them with some food and watch for unusual symptoms. Once the pain diminishes you can try to lower the dosage and wean off the pills altogether.

Of course, every patient is different, so for more specific advice come and see your health practitioner. We would be happy to assist at Family Osteopathic Clinic, 39 Hobsonville Road, www.familyosteo.com.

Do you have a Community Services card?

How well does your child see? Does he have difficulty reading? Does she squint? Does he rub his eyes a lot?

Did you know that if you have a Community Services Card your child is entitled to at least $287.50 towards an eye exam and glasses if your child is 15 years or under?

At Hobsonville Optometrists, we specialise in children’s’ eye care.

Please phone 09 416 3937 to make a morning appointment and allow at least an hour. 413A Hobsonville Road, Hobsonville.

Do you have arthritis?

One in six New Zealanders have arthritis and that there are over 140 different forms of arthritis. Whether you have arthritis or not, chances are, you know someone who does and can see the effect it has on them.

It is that time of year again where it is getting colder and we start to feel those achy parts and hear our creaky bodies. Something we regularly hear clients saying is that they have arthritis and there is nothing they can do about it. Many people believe that the symptoms of arthritis such as pain and stiffness are inevitable and that they must live with it. We are here to tell you, it’s not true! Some of the symptoms of arthritis can be reduced. Here are a few tips to help you manage your symptoms.

1) Exercise: Stretching and strengthening helps to reduce pain, improve circulation and balance. 5-10 minutes of gentle walking or tai chi can make a huge difference.

2) Manual therapies such as massage and osteopathy can help to improve blood flow and reduce muscle tension which can reduce pain, improve swelling and stiffness and improve overall mobility.

3) Glucosamine and chondroitin supplements can be effective in reducing joint pains (talk to your doctor or local pharmacy)

4) A wheat bag can help to ease those achy muscles.

If you need more advice or information on how we can help you, please contact The Body Clinic 09 320 3803, info@thebodyclinic.co.nz or visit www.thebodyclinic.co.nz.

Better protection from cancer

Molly Whittington, optometrist at For Eyes, is working with international spectacle lens company Essilor to increase awareness of the importance of eye examinations after detecting a choroidal melanoma in the eye of one of her patients. UV increases the incidence of cataract, macular degeneration, and eye cancers. Essilor have developed a new lens that enhances protection for the eyes from UV.

Sunglasses and specially coated clear spectacle lenses block 100% of UV from the lens front surface; however, Essilor detected that the reflections from the back of these lenses allow UV from around the sides of the glasses to enter the wearer’s eyes. Essilor developed a new coating called Crizal UV which stops UV reflections from the back-surface of the lens from entering your eyes, and they are the first spectacle lenses to carry the Cancer Society logo. Come and visit For Eyes Optometrists in the Kumeu Village if you would like to learn more.

$10 off your first massage with Top Notch

At Top Notch Massage Therapy, we understand the stress that is placed on the modern life; whether that is from a hard training session, the pressure of work and a busy lifestyle, or the impact that pregnancy has on the body. Our professionally trained therapists are ready to work with you towards better health, ensuring you get more out of life. So if you want to get better results in the sporting arena, re-balance yourself or make that pregnancy more manageable, then you need to get in touch with Top Notch today. Clinics are located in Massey and Hobsonville. We are currently offering $10 off all massages for new clients, so take advantage of this deal today! You can book online at www.topnotchmassage.co.nz or call 021 181 8380.

Massage therapy for weekend warriors, sporting enthusiasts and elite athletes

As you read this the World Masters Games would have come and gone, but as I write this it is only a few days away and there is still much to be finalised. I am proud to be a part of this exciting event, not as a sporting participant but as a massage therapist to help the athletes in aiding with their recovery.

Many professional athletes and their coaches swear by the benefits of massage therapy – I hear you ask, ‘so what are these wondrous effects of massage?’

• Overall mind-set is key to any good performance. Positivity and confidence achieve extraordinary results, but we’re all human and everyday stress affects us. Massage therapy has physiological effects as well as psychological benefits and has been shown to reduce anxiety, stress and tension while promoting relaxation. Whilst undergoing this much needed recovery, dopamine and serotonin levels are increased and cortisol (stress) levels are reduced which encourages better focus for the next competition/race or workout.

• Rapid recovery – a well-known fact of any physical activity is the resulting aches and pains, but recovery time does not need to be extended or painful. Massage therapy helps in reducing recovery time as massage dilates the blood vessels which facilitate circulation and oxygenation of fatigued muscles. Massage helps to flush the tissues of the build-up of waste products related to exercise and improves flexibility and range of motion.

• Minimising inflammation – we all have our go-to workouts or particular sport that helps to clear our minds of daily stress. Depending on the intensity of the activity and the stress load on the body, our joints experience inflammation. Once again, massage therapy reduces inflammation and encourages growth of mitochondria in our body; these are the cells that supply energy-producing units.

• Injury prevention – regular massage therapy can reduce the chance of injury. Massage aids in reducing muscle tension, allowing athletes to monitor their muscle tone and decrease post exercise stiffness. By increasing body tissue awareness helps to prevent injuring fatigued muscles.

While you’re focused on putting your body through trials and tribulations to achieve your goals, don’t forget to treat yourself to a little tenderness. Call Debbie at Body-Balance Massage & Neuromuscular Therapy to help with the issues in your tissues – 021 120 2175.

Kumeu Gym – Smart Training

What is Smart Training? Smart Training (ST) is a shared Personal Training System designed to cut out the large costs involved when using the services of a Personal Trainer delivering the personal and high quality service expected from a personal training session, yet costs only a fraction of the price. ST is the next level training system designed to keep Kumeu Clientele safe as well as delivering a highly effective daily training regime to ensure they meet their fitness goals.

Before you begin your ST sessions you will be shown by one of the highly trained Personal Trainers how to warm up, stretch and use certain techniques/exercises to prepare for each session.

As each client enters the gym they will get to participate in a strength, aerobic or toning routine (unless advised otherwise by a trainer). At this point one of the trainers will customise your chosen routine to best suit your physical abilities, whilst you warm up and complete ST mobility procedures. They will then proceed to take you through your customised routine to ensure you have good technique before returning to manage the rest of the clientele.

Workouts - Every day the trainers will create and change each routine to keep it interesting, fun and challenging. There are three base programme principles that we plan around. They are;

Toning - This routine will be based around hypertrophy (muscle building) principles. You will gain muscle and develop toned muscle to give you a leaner and more defined physique.

Aerobic / Lean - This routine is designed to burn fat fast and increase your metabolism for hours after training. You may work to your own intensity but we do advise pushing your limits to achieve maximal results. We will be using a very wide array of equipment and body weight exercises during these sessions to keep then fun and challenging.

 Strength Routine - This routine will involve compound movements using dumbbells, barbells, kettle bells, medicine balls, body weight exercises and much more. The primary objective of this routine is to build lean muscle mass and blast away unwanted fat. It is a high intensity, fun workout and will take no longer then 30mins (excluding the warm up and cool down).

Register here www.kumeugym.co.nz/smart-training call 09 412 8932 or email admin@kumeugym.co.nz.

Been hacked?

A sad reality about running websites is that sometimes they can get hacked. This can be stressful for you and have a major impact on your business and customers. Over the past few years, we have helped many of our customers recover their hacked sites, including several well-known businesses. No matter which website publishing platform you’re using, WordPress, Drupal, Joomla, etc - any site can be hacked.  After the hack you can lose your search engine rankings, expose your customers to viruses, have your reputation tarnished due to redirects to **** or other bad neighbourhood websites, and lose your entire websites data. Imagine if the hacked website held all your customers information? If your website is a business, then security should be one of your top priorities. That’s why it is crucial that you select a good New Zealand web hosting company. There are many basic ways to protect your website from hacking including keeping security up-to-date and purchasing secure systems (secure SSL certificates) to stop the basic hacking. If you do find your business website hacked you need to get the site recovered, repaired and the necessary updates made to prevent the hack from happening again. If your website has been hacked or you are concerned about how secure it is please phone us on 412 2473 or email michael@utopia.co.nz. We are based in Kumeu and provide web security, website design, consultancy and app development to a range of businesses all over New Zealand.

Towards a healthy Kumeu community: Local ‘sKids kids, cooking up a storm

Ian & Angela Ramos, local area sKids out of school care providers announced today, that they have just launched “FoodStorm”, an exclusive sKids cooking programme, and offering it as a complementary service within their sKids Riverhead and sKids Taupaki programmes.

 “We (sKids) are dedicated to growing core capabilities in our kids within the Kumeu community, so that they flourish in life and learning to cook does just that.   Not only does such a skill help with their overall health, but it will also build their confidence too” Ian says. 

Already in Auckland, Wellington and Hamilton, “FoodStorm” runs after school at various sKids’ sites across the country.  Key ingredients are fun, simplicity, healthy eating and resourcefulness.  Recipes have been developed by award winning authors, LittleCooks duo, Suzi Tait-Bradly and Bex Woolfall, with support from the New Zealand Heart Foundation to reflect the importance of healthy eating. 

“The kids just loved the first lesson, making “Berry Nice Mountains” (berry muffins) and are super excited about next week’s lesson, “Tyrone’s Soup” (tomato soup).  It’s so rewarding seeing the smiles on their faces, how proud they are of what they have made.  And it goes without saying, the parents are chuffed too” says Angela.

At Nature’s Explorers we are focused on learning in a natural environment

When you send your child to Nature’s Explorers, you send him or her to a centre that is not driven by a bottom line or a corporate head office. Because of this, your child will be sitting on real wooden chairs and working on real wooden tables.

They will run through real grass, capture real bugs, pick real fruit from our real trees and even go on nature walks and school visits once a week.

When you send your child to us, he or she will have every opportunity to experience a programme and learning environment where they will develop a love of discovery, inquiry and problem solving.

Please Call or Visit Nature’s Explorers Kindergarten for any further information or enquiries:  1 Maude Street Riverhead 09 412 8800.

British government announces new 25% tax penalty

Pension transfers by UK residents to QROPS (Qualifying Recognised Overseas Pension Schemes) not in the European Economic Area are now liable for a 25% tax charge.

However, the potentially good news is that there are some exceptions to the new ruling – notably, if the QROPS and individual are both in the same country. Tony Chamberlain from GBPensions explains. “If you are a New Zealand tax resident and you transfer your UK pension to a NZ QROPS, you are exempt from this tax penalty.”

GBPensions encourage British ex-pats and returning Kiwis to investigate their pension transfer options.

A pension transfer to a SIPP or NZ QROPS may not be relevant or appropriate in all instances. The decision whether to transfer or not is complex, and it is important to consider the benefits, risks and disadvantages before determining if a transfer is suitable.

Freephone: 0800 427 693 (0800 GBP NZD) or www.GBPensions.co.nz.

Euro West Ltd - Your VW and Audi Experts in West Auckland

For quality VW / Audi and Skoda repairs and maintenance see the experts from Euro West Ltd.

Serving West Auckland since 2000 this family owned and operated business specialises in vehicle servicing to VW/Audi factory standards, computer diagnostics, electrical fault finding and repairs, brakes and suspension repairs, engine and transmission, air conditioning service and repairs, immobiliser key programming and new and second hand parts sales.

Rainer and Edith Zeltwanger, the company owners, have got some very exciting news.

German auto electrician Andreas Zickert is now part of their team. Andreas has a wealth of knowledge in fault diagnosis, vehicle electrics, modern can bus systems and even hybrid vehicle technology (Audi e-tron).

Andreas worked previously at Giltrap Group in VW technical product support, Porsche technical support and training and as Audi technical trainer teaching franchise technicians from all over New Zealand the latest technology. Two first places in the New Zealand VW technician of the year competition are further proof of his outstanding ability.

Together with Rainer’s 30 year experience as a German car technician they have a wealth of knowledge to service and repair your VW, Audi or Skoda to factory standards.

Euro West Ltd will continue to serve West Auckland with quality workmanship without the franchise dealer price tag. A courtesy car is available by appointment.

Please visit their website eurowest.co.nz or call them on 09 830 0064, 021 266 3602 Rainer, 021 255 4678 Andreas for bookings.

Playschool Early Learning Centre

We are a team of qualified, experienced and passionate teachers that offer a world of inspiration, dedication and passion to your children, in an environment that embraces each child as an individual, provokes their curiosity of the world and supports them as they develop and grow. We are a Reggio inspired centre that offers beautiful environments and well-designed spaces. We value the importance of learning through play, following the children’s interests, and fostering their discoveries. Our centre offers age appropriate learning environments and expansive natural outdoor play spaces with a strong emphasis on nature and natural resources. We offer primary care giving for our under two-year-old children. Nutritious and delicious meals are provided. We are open 7am – 6pm, Monday – Friday.

Contact us today to book your tour of our beautiful centre 09 412 8081, www.playschool.co.nz, 7 Wookey Lane, Kumeu.

J3 Seven’s Competition - Silverdale Rugby Club

On April 8, Silverdale Rugby Club hosted over 40 teams for a Junior Sevens Tournament.

It was an actioned packed day that saw our team, J3 Black from Kumeu Rugby Club muster at Silverdale at 8.30am and get home totally exhausted, well after dark that night.

Our team had been training every Wednesday night since January with an eye on competing to the best of our ability in the tournament.

The week leading up to the competition we received the draw details and knew we had some strong teams to play against including two teams from Silverdale, one from Massey and Ponsonby/Kelston. The Ponsonby/Kelston game in particular was a nail biter as the boys were down 14-0 at half time, but the kids dug deep to turn the result around to 14-15 win. (A proud parent and coaching moment!)

After winning 4 from 4 in the qualifying rounds, we entered the semi-finals in 2nd place. A 19-0 win saw us come head to head with Paikea Sports for the final. The team from Paikea had travelled up from the East Coast of the North Island to participate in the tournament and had been undefeated all day.

For the coaches and parents on the side-line, it was 15 minutes of angst. We knew the boys had worked hard to get this far, and after 5 games we knew they were also very tired. However, they had their hearts set on being the champions and they didn’t falter for one moment. When that full time whistle blew they were screams and tears of delight - they had done it – they had won the J3 championship and represented their club Kumeu Rugby with pride.

One of the key highlights was the sportsmanship shown on the day from Paikea Sports under 11 team. Whilst devastated from their loss, the kids lined up in front of our team and parents and performed an amazing haka supported by their parents, coaches and fellow players from Paikea. This was really humbling for our boys and something we will never forget.

May 6 sees the start of our team playing 15 a side in the J3 Grade for Kumeu Rugby Football and Sports Club and we are looking forward to the season ahead.

We are also delighted that our young team has been invited to play at the Global Games, which is a tournament held in Taupo in September 2017. The Global Games will provide our players (aged 8 to 12) a great opportunity to compete against teams and clubs from around the country and the world (over 100 teams will meet to compete in Taupo) and at the same time build amazing memories. Competitions like this are designed to build a foundation of sportsmanship, enjoyment and friendship and our kids are committed to achieving their best at this tournament.

Our team needs to fundraise to get there. We have purchased a trailer which we would like to fill with products such as; chainsaws, leaf blowers, BBQ’s, outdoor furniture and over the season we will be selling raffle tickets. We are calling all local businesses in the wider Kumeu area that can support us with product or sponsorship to please call Gail McIntyre 027 532 0420, Team Manager, J3 Black Kumeu Rugby. We would love our community to support this great young team.

Happy Hearts - fire truck visit

Last month there was a lot of excitement at Happy Hearts – Riverhead Early Learning Centre, when we were visited by four firemen and a fire truck! The children were all very excited.

Fireman Cam showed us what fire fighters wear and demonstrated how he suits up, just like he does at the fire station when he gets an emergency call. We learnt about their safety equipment and about things like their breathing apparatus which helps them have clean air to breathe.

The children learned the importance of fire safety, and about things like not playing with lighters and giving them to a grown up. They learned about smoke alarms and that if there was lots of smoke in our house, that we should get down, get low and get out! Fireman Cam led the way demonstrating this, and the children followed him crawling out of the room.

Then the children took it in turns to get an up-close-and-personal look inside the fire truck, and receiving a sticker at the end.  As the fire truck departed the Happy Hearts car park the firemen turned the trucks lights and siren on and gave us a toot!

Use positive thought to lose weight

Stress and worry will make weight loss much harder than it has to be. Stress and worry can undo all our fabulous work. We know that stress can age us; we know it sometimes causes headaches or a queasy feeling, tense shoulders and anxiety, and it makes weight loss very difficult. These can all be physical manifestations of not being in peace a little more often.  (There is much research being done in this subject suggesting that stress and worry (negative emotion) is the root cause of most disease on earth – but that is another article)

Apparently in New Zealand over 60% of GP visits are stress related. Turns out as a nation we have a real problem with our internal world. Something about the way we are ‘mentally’ being is not working. It makes sense to me that our bodies are an expression of our inner world - our mind and our bodies are one. If a person is feeling resentment or guilt it makes it difficult to recover from illness and create a body full of energy healing and health.

I think it’s time we started to refer to the word stress and the question ‘are you stressed’ differently. What is the opposite of stress and worry? We hear so much talk about stress and worry but not much talk about what the opposite might look like. ‘”Are you stressed?” is not an easy question to answer and doesn’t come anywhere close to identifying the emotions that are causing us dissatisfaction. Even the question “are you happy?” is getting closer but not really ideal either.

I believe we are living on a day to day basis with automatic thoughts that are not in line with solution. The very thoughts we think we are in control of, are running our day for us and leaning us toward ‘you’re not OK, there’s something to worry about here’.

If we chose to, we could react negatively to every single aspect of our day. When we log into online banking – some of us are in panic. When the kids come home from school with half a lunch eaten, when we think about the girlfriend who dumped us 5 years ago, when we need a meeting with our boss, when the employee is late yet again, when we haven’t brought the birthday present in time, when we wake up and there’s no coffee.  There are a million things to worry about if we wanted to. But we need to remind ourselves that having a different reaction is possible – the old one is creating adrenalin, its creating an acidic body. It’s creating biological and chemical reactions in our body that lower our immunity. It’s creating a body that is susceptible to illness and more wrinkles and weight gain.

Some of us are practising body hatred every day. We look in the mirror and our eyes go straight to the bit we don’t like the most – just checking if it’s still fat. Our negative perception of our bodies is working against us. The body can’t lose weight and become lighter when there is a constant flow of abuse being hurled at it every day. A body being told its ugly can’t become beautiful.

And even when we eat something we know we shouldn’t have - what if the negative emotion of ‘you’re not good enough, your so useless’ is doing us more harm than actually eating the pie.

We have to be very careful what messages we are giving ourselves. This is a big deal. Our lives and our bodies are equal to our thoughts and not enough of us really understand how much power we actually have. If you start visualising something wonderful about your body today and you go to that thought as many times as you can –  and you build it, you attach joy and gratitude to it you are now giving your body different guidelines. To think a positive thought is having so many positive reactions in your body and out.  Just watch what you can do. It’s a fascinating subject.

I help people with this. I help clients get clear about what thoughts might be getting in the way and create new ones in line with their goals. Come for a session and get a personal meditation focused specifically on what you want. What we want is important and we all deserve it.  Sessions are 2 hrs and cost $120.00 Anna Wheeler anna@thinkyourbest.co.nz 021 555 658.

Infants and toddlers thriving at Jojo’s Childcare

We have a great recipe for happy healthy infants, toddlers and families at Jojo’s. Rather than simply a home away from home at Jojo’s we like to take the approach that we are building on what you have for your children at home and what you want for them when you are not with them. Our Pipi and Kina rooms for our under 2 years are calm and unhurried environments, throwing rigid routines out the window and allowing for children’s rhythms to guide us.  Our exceptional teachers have a passion for nurturing and caring for the needs of the youngest members of our Jojo’s family. We understand the responsibility that is placed with us as we are trusted with your most precious babies as they grow. We are currently taking under 2’s enrolments for late 2017 with limited spaces available sooner.

Come and see for yourself anytime. Corner of Oraha Rd and State Highway 16 Huapai, 09 412 5325, www.jojoschildcare.co.nz or find us on Facebook.

Phelan’s Rodney Local Board update

It’s that time again. The Rodney Local Board is setting its strategic vision for the next three years and we need to ensure we have heard from you that we are getting our priorities right.

Prioritising what needs to get done has not been easy. Our funding and resources are limited, so we’re focusing our efforts where we think we can affect the most change.

What we want is for the themes from this plan to strike a chord with you and reflect what you want to see for the future of Rodney. These themes embrace transport infrastructure that enables us to get around easily and safely; communities taking the lead on projects in their areas; parks and sports facilities we all enjoy; clean harbours and waterways; and community-run spaces that provide a vibrant arts and culture scene.

There is always pressure to keep rates at an affordable level, so we must be smart about how some of our key initiatives are funded.

One option in this plan is suggesting a targeted rate to pay for additional transport infrastructure, and we’re also looking at potential partnerships to fund things like multisport buildings.

Please tell us if you think we’ve got it right from Monday, 22 May until Friday, 30 June. Getting plenty of feedback is vital when we go to the governing body to ask for funding for these initiatives.

There are a number of ways you can view the plan and provide feedback;

Online at shapeauckland.co.nz or at a local library or service centre.

You can also attend one of our ‘have you say’ events;

· Wednesday 31 May, 3pm-8pm, Riverhead School, 21 School Road, Riverhead

· Saturday 10 June, 10am-3pm, Lions Lounge, Rautawhiri Park, Rautawhiri Road, Helensville

· Monday 12 June, 3pm-7.30pm, Dairy Flat School Hall, 1220 Dairy Flat Highway, Dairy Flat

Hope to see you there. Phelan Pirrie. Deputy Chair Rodney Local Board. phelan.pirrie@aucklandcouncil.govt.nz.

Ages & stages of development as children transition

At Country Bears we have five specialised rooms that meet the needs of each child, with ratios that well exceed government requirements.  When the time comes for a child to move onto new and extended learning and development, we don’t just go on the age of the child - we look at each child individually and where they are at developmentally, socially and emotionally.  Each child will reach these stages of development in their own time.  Sometimes these are called milestones, an acknowledgment that a child has reached or achieved a developmental stage, like rolling, crawling, and walking.  There is no set time or age in which a child should reach a milestone, however a child’s age can provide clues as to which stage they could be reaching. 

As a new skill is developed, the newly acquired ability gets built upon one that has already been established, like building a tower from the lower floor to the top floor.  For a child, they will learn to walk, run and then ride a two wheeled bike.  Each stage is crucial for the next stage, so here at Country Bears we see each child’s individual potential, and structure our learning environment to allow the child to achieve these stages successfully without pressure.

When a child starts to learn toileting, can be a very intense period for both children and parents alike, but it doesn’t need to be.  When a child has the cognitive ability to recognise that their body is telling them it is time to go to the bathroom that should be when this developmental stage can be supported.  If a two year old child reaches this stage before a three year old child, this does not mean that the younger child is ‘smarter’, as, for example, the younger child may not have the social ability of the older child. 

If we were to look at child development from the theorist Urie Bronfenbrenner’s perspective, he believes that a child’s development is a result of the child’s environment, including schooling, parents, culture, mass media etc. and the child’s relationships between these environments.  Within Country Bears philosophy we feel that each child will learn to communicate and explore in an environment in which the child will learn to respond to change and challenge, knowing that their individual needs will be met.  These are done through responsive, respectful and reciprocal relationships.

Country Bears Early Childhood Centre hopes that you found this of interest.

If you would like to visit our wonderful Centre, designed to provide the children space and time to develop at their own individual time, give us a call on 09 412 8055 to arrange a suitable time.  In the meantime, check out our Facebook page: www.facebook.com/cbearsecc. Country Bears Early Childhood Centre, 79 Oraha Road, Kumeu 09 412 8055.

To comment or like Click Here.

Welcome to our August edition! With Winter well under way we can start to look forward to Spring just around the corner and lots of exciting new things happening in and around our community. Kumeu Vintage Brass will continue their increasingly popular series of winter concerts. Hosted by Orewa Baptist Church they will perform at Orewa College Arts & Events Centre, Riverside Road, Orewa at 2.00pm Sunday August 20. $20 per adult. Children free if accompanied by an adult. The ticket price includes light refreshments at interval. Tickets at the door or contact the church office phone 09 426 6976 or email a.c.watson@xtra.co.nz. Proceeds to OBC food bank & church building fund. The Kaukapakapa Village market will be held on Sunday 20 August 8.30am to 1pm. Handmade, home grown or pre-loved they have something for everyone. Enjoy a freshly made coffee while you wander around the stalls or grab something delicious from the market café where you can sit and unwind while listening to the relaxing sounds of Foster Watkinson on the tenor sax. Have a chat to the clever craft ladies who are always keen to share their knowledge or enjoy a rummage through the second hand treasures and find yourself a bargain. Try some homemade preserves or get your freshly ground coffee beans – so much on offer and a great morning out for the family. The Kumeu Blend Choir along with Auckland Youth Symphonic Band will be holding a concert at 2 pm on Sunday 13 August in the Waitakere College Hall, 42 Rathgar Road, Henderson. Works include part of Brahms’ German Requiem, the Faure Pavane and a Beatles’ medley. For more info on the concert or if you are keen to join the choir please contact Christine Smith on 09 412 8939 g.c.smith@xtra.co.nz or Margaret Lindsay on 09 849 8070 Margaret@ lindsays.co.nz. And lastly something fun to do with the kids -The world’s most famous mouse detective, Geronimo Stilton, is coming to Kumeu Library! Join them on Thursday 10 August from 6.15 to 7.15pm for an evening of clue hunting, code breaking, mystery solving, mouse crafts and cheese tasting. Bring your camera and pose with Geronimo! This event is suitable for 6 to 12 year olds, but everyone is welcome.

As always, stay safe, be kind, Sarah Editor.

Huapai District School new principal “improving on what’s there”

By Geoff Dobson

People were asked for their “honest” opinions on Huapai District School in a community Facebook post.

“Awesome school” was the first response, and the praise kept coming.  Much of it is around a supportive environment.

It shows principal of 10 months John Petrie is on the right track.

The former Gulf Harbour School foundation principal since 1998, John says he wanted a “challenge” outside of the Hibiscus Coast where he still lives.

Previous principals had set much of the groundwork at Huapai, so John is keen to further establish what was started before his arrival and continue progress.

“The three things I need to work on are building the school culture and the way kids interact – positively reinforcing behaviour, to release the creativity of pupils and staff, and to bed down initiatives, systems and processes.”

One example is outdoor education, an important school facet. “So we’ve taken that to another level by having an annual camp for every form (year), going all over the place,” John says.

Operationally, better systems and processes are being introduced at the school, especially access to information. “We’re working on that,” John says.

John says he’s not really changing much at the school – “I’m improving on what’s there”.

That includes children learning in an open plan environment, where they are taught by more than one teacher.

“Teachers sometimes work in pairs and occasionally more, or perhaps one teacher is roving and helping the rest.”

It’s a system now used in many other schools, especially in new buildings. In Huapai’s case, that’s in a newly opened two-storey block (an official opening is planned) and incorporating the equivalent of 16 classrooms.

Open plan learning is a “massive change” for the school, says John who arrived after most of the decisions and preparations had been made.  He’s big on communication and creativity. “I like to hear feedback from parents and staff.”

About 25 teachers plus support staff are involved with the school, which has about 500 pupils – and increasing.

More land had been leased to accommodate some temporary classrooms.

While the roll is expected to climb to about 600-650 pupils, John says the opening of the new “Matua School” in Gilbransen Rd, Huapai, in 2019 will see a drop as pupils from the new school zone – which extends south to State Highway 16 – move to the new school.

“Parents with children at our school will have the choice – they can leave their children here or transfer,” John says.

By the time the new school opens, John expects the Special Housing Area development across Station Rd from the school will be contributing pupils.

“I think both schools will quickly grow.”

John says his school already has approval to add another five rooms and upgrade some existing classrooms.

“The temporary ones will stay for a few more years.”

John’s main passion is developing “the whole child”.

“I’m concerned that education has been about trying to define intelligence in a very narrow way. That’s reinforced by the national standards that we see. I’m not discounting that – to be literate and numerate must be the floor, not the ceiling.”

John believes achievement shouldn’t be measured in statistics alone.

“I talk about children being endowed with ‘seeds of greatness’, so much of it is working together collaboratively. Retaining creativity in the curriculum which allows that is my passion.”

John says getting children to enjoy their time in school is a very powerful way of learning.

“So the teacher becomes more like a coach, encouraging children that it’s OK to have a go, and do something out of the box.”

Education is moving from a knowledge based approach to a conceptual one, John says.

“We want to produce children who are continually learning and adaptive to change.  When people are motivated to make a difference then you get results.”

In terms of learning, more is being done around information technology (IT) and multi-media, John says. It’s about developing enterprise and gearing children for a world undergoing ever faster changes.

Yet children are encouraged to be themselves at the school too.

There’s a BMX track and plenty of other outdoor spaces. These include courts, a playground, swimming pool, and, coming soon, an obstacle course.

Full of praise for his staff, John says it’s about developing strong relationships – not just between the school and parents and children, but with the community too.

John himself has three grown-up children – two daughters and a son – all living in Auckland. He has four grandchildren as well.

In his time away from school John loves watersports, particularly fishing and stand-up paddleboarding. He also plays the keyboard in church bands.

John says he brings fresh eyes to Huapai District School. “I can see the challenges and I’m working on them. I’m excited about the possibilities and potential in the school, particularly the calibre of staff, the openness in this community and the support it gives the school.”

He’s also impressed by the school’s historical and generational standing, saying people often call who went to the school as children and now have children or grandchildren attending.  That will be a focus when the school celebrates its centennial in 2019.

John says one measure of success is seeing the gleam in children’s eyes.

And he must have had a gleam – if not a tear – in his own when Porohu Maoate received a Sir Peter Blake Award. “The kids clapped and clapped, recognising that she’s a strong leader, and staff gave her a standing ovation, as they can see the potential in the child and honoured her. These might be little things but are big statements in terms of the school’s character.”

Zoning consultation starts on new Kumeu Primary School opening 2019

The new Kumeu Primary School opens for the 2019 school year, with community consultation due to start shortly on its zoning.

Dubbed “Matua School” on 2.53 hectares in Gilbransen Rd it will service the surrounding residential area through which Matua Rd runs.

The school will be constructed and maintained under a Ministry of Education public-private partnership.

“It is our third public-private partnership with the ShapEd consortium”, Education Infrastructure Service head Kim Shannon says.

Led by Morrison & Co, the consortium’s other partners include a design and construction joint venture with CPB Contractors and South Island-based Southbase Construction.

Pacific Partnerships, ASC and Spotless Facility Services will be responsible for equity, design and facilities management services respectively, Kim says.

ShapEd will build six schools under a $220 million government contract.

The new Kumeu school caters for residential growth in the Kumeu-Huapai area, including land zoned future urban under the proposed Auckland Unitary Plan.

It’s expected to accommodate up to 560 pupils from year one to eight. A satellite of the Arohanui Special School will be part of the new school.

Further roll growth is expected in Huapai District School’s catchment. “It is anticipated a roll of up to 700 students may need to be accommodated in the future, in conjunction with the additional capacity which will be provided by Kumeu Primary School,” Kim says.

An Establishment Board of Trustees (EBoT) was appointed in December.

It comprises five appointed members and it can co-opt up to another four members should it need additional skills or experience.

A principal has been appointed, starting at the beginning of 2018.

 Senior management positions will be selected three school terms before the opening of the school and the remaining positions will be appointed during 2018 to start two weeks before the school opens.

All new schools must implement an enrolment scheme.

“The local schools have been working closely with the EBoT and us to ensure the proposed home zone will meet the new school’s needs, as well as ensuring the impact on existing schools in the network is managed,” Kim says.

Kumeu Primary School will not take out of zone students for the first three years of its operation, she says.

The school also has the option of joining the Whiria Te Tangata Community of Learning which comprises eight primary schools and one secondary with a 3900 combined roll.

Muriwai lifeguards to mark club’s 70th anniversary

This summer marks a big milestone for the Muriwai Volunteer Lifeguard Service, its 70th patrol season.

Next year is the 70th anniversary of the club being constituted as an incorporated society.

 “We want to make this a memorable summer and year for the club and everyone that enjoys supporting the club,” club business and fundraising manager Tim Jago says.

Plans taking shape include a 70th reunion weekend around November 17-19.

That includes three inter-linked events. They are a Friday night gathering in the city, a formal lunch with speeches and reunion photos at the Muriwai Surf Club on the Saturday, and an open day of displays and community events on Sunday.

A Surf Life Saving Northern Region competition is scheduled for Muriwai on November 18, which the club hopes to have shifted to the following day to become part of the Sunday community day.

If the competition cannot be moved the reunion may take place on November 10-12 instead.

A major month-long, pre-Christmas fundraiser is also planned, dubbed “$70,000 for 70 years”. A huge on-line auction is proposed as the centre piece. Other fundraising events may include building on the message of $70,000 (or more) marking 70 years of service, the plan being to recapitalise the club and trust following the building project and debt repayment.

A musical event to finalise the season is considered for late March or early April.

It’s aimed at bringing together club friends at the Auckland Symphony Orchestra, an international performer, in an indoor setting for a memorable night of big band music.

Tim says there’s an enormous amount of work associated with delivering the three events.

“It is an opportunity for the entire club to get involved, as well as non-clubbies.  By announcing plans early we hope sufficient people are able to step forward and assume specific tasks so that the workload is well spread.”

Volunteers are needed to help with the various tasks, including gathering memorabilia and contacting past members and colleagues, gaining auction donations and providing multi-media community advertising.

Contact tim@promation.co.nz for more.

World beckons for two youngsters

Kate Clough (Kat Clo) and Jesse Beazley are two young people going places in photography and graphic design.

Kat, 19, and Jesse, 21, left, have worked together at Lush Lagoon Photography and Design which Kat founded about six months ago.

While Kat grew up in Huapai and has just moved to Henderson, Jesse was raised in Melbourne before returning “home” to Reweti where he has developed his Iconik streetwear label.

“We’re very different,” Kat says. Yet the two often share their artistic talents and work together well.

Both have a driving desire to help others and they share a graphic design interest.

Kat says she’s long held an interest in photography had got her 700D Canon digital camera from mum Jo Clough after she topped her high school class in NCEA level two photography.

She especially enjoys photographing animals – probably inherited from her mum’s love of dogs (she featured in our April issue about The Dog Safe Workplace), and does a lot of apparel photography as well as family and corporate shoots.

Working mainly from home with access to an Auckland central studio, Kat started photographing apparel for Trainers SB and has just applied for a BNI photography scholarship for the company.

Some of her artistic flair seems inherited from her grandmother and artist Susan McCullough.

She’s keen to help others and has volunteered her services for several causes, including helping StarJam with its charitable activities for young people with disabilities and working with various animal sanctuaries.

Kat has helped build portfolios on animals up for adoption using her photography and graphic design skills.

She has worked with people like “orca lady” Ingrid Visser who’s actively involved in orca research. Ingrid helped Kat develop her photography skills and inspired her to do a double major in marine and biological science at Auckland University, which she’s about half way through.

Taking up scuba diving, Kat’s going for her open water and instructor’s licences, with the idea of working for world publications such as National Geographic.

A love of the sea may have developed through her father Brian Clough’s surfing interest, and Kat has enjoyed various sports such as snowboarding, tennis, skateboarding and surfing.  Kat was lucky enough to meet Jane Goodall, well known for her work with chimpanzees, after winning a high school essay competition about why she would like to meet her.

“Jane shows that one person can make such a difference. She was amazing.”

A love of nature and animals probably came about through Kat’s mum Jo reading her bed-time stories about David Attenborough, items from Animals Facts and National Geographic.

As a birthday present Kat even got a National Geographic subscription, which she’s renewed every year.

So it’s little wonder Kat wants to help make a difference, especially in conservation.

“I want to help those without a voice,” says Kat who aims to get meaning behind her photographs.

It’s having a message which is important for Jesse too.

Describing himself as “half Maori, half Aussie”, Jesse says he came back to Reweti when he was seven after growing up “a city kid” in Melbourne’s streets.

He says he grew up around graffiti but never tagged private property. He says he wanted to “pretty up ugly areas” with murals instead. He studied art at school but is mainly self-taught after struggling to find a suitable university course for his needs.

He likes designing and recalls going to school in a Spiderman design he put on a t-shirt.

 Jesse found he enjoyed designing his own clothes and embarked on screen-printing t-shirts.

He was trying to find a suitable title for his designs when he awoke early one morning and put the name “Iconik” on his computer. When he woke up again later he realised it was the label he needed.

Jesse has been putting out his clothing label for about two years now and has some key people interested in his work.

“I’d like to get my mates on board to give them some opportunities,” Jesse says.

“All of us loved art and try to find ways to express it.”

Jesse says he gets blank t-shirts from Gildan and does the graphics then prints the design on the t-shirts.

“I did up the garage at home and still work with Kate but not as often.”

Jesse says his dad invested in the business “when he saw I was serious about it”.

Designing from a computer now makes life a lot easier, he says.

While Jesse says he likes difference designs, many revolve around skating, nature and surroundings themes.

He’s learned a bit about tattooing as well.

Jesse has helped with art projects at nearby Woodhill School and says he likes “anything to do with art” and wants to help where he can.

Kat says Jesse has helped her with photography ideas. He enjoys making videos.

Jesse says he wants his clothing designs to become better known, especially globally.He’s even thinking of buying a van and driving it around New Zealand and Australia as a “pop-up shop” for his products.

Check out their Instagram pages through @iconikstreetwear and @katclophot for more.

Wood burners, gas heaters and heat pumps need maintenance

Home heating is crucial to provide a dry warm home environment and as parents, property owners and landlords it is our responsibility to provide a heating source that is safe, reliable and efficient. It is not good enough to advocate responsibility we must take the lead. We also need to have some annual safety checks on the equipment in use, let’s look at some of the things that you’ll need to consider:

Woodburners - The chimney needs to be swept by a professional chimney sweep every year. Failure to do so could void your insurance. A sweep of the chimney de-carbonises the chimney, riding the flue of semi-burnt fuel that under the right conditions may ignite, causing in most cases a super-heated upper flue which can lead to a ceiling cavity fire (space between the room ceiling and the roof). The professional you use will typically look at your fire bricks and your re-heating plates to ensure that the fire burns well and to the manufactures specifications.

Gasfires - These rely on the correct mix of oxygen and gas and re-ignition to continue to burn at the best rate. Heat, light, water and carbon-monoxide are all released as a result of the burning. Therefore ensure that the room you are heating is ventilated, has windows open during sunshine hours to release moisture. Never use gas elements for cooking to warm a home, further never use a gas BBQ for heating. Further gas fires have rubber connections that over time become cracked and brittle. These connections should be checked every year and replaced as required.

Heatpumps - One of the safer heat forms but ensure that the filters are cleaned once a year and that they are part of a regular home electrical warrant of fitness.

Stay warm this winter, but ensure you take steps to be safe at this same time.

Graham McIntyre

Acting Officer in Charge

Waitakere Fire Brigade

Phone 09 810 9251

SeniorNet Kumeu Inc.

At the July meeting our members and guests were given an insight to the amazing world of “The Internet of Things”

It was later agreed that the presentation had been both informative and fun, particularly as the audience were given the opportunity to join in and try out Google’s new “Home Assistant”, pictured below.

One lady asked it to play the song “Old Man River” by Paul Robson, a real oldie, and was surprised when the little vase like object said “OK” and within one second started to play it with really good quality sound.

Some asked complex maths questions and got instant correct answers (we think they were correct anyway, but we couldn’t do the sums) and others wanted to know distances between cities of the world, or convert weights and temperatures for cooking purposes.

It seemed that there was nothing this little gadget couldn’t do! (Yes, it can turn lights on and off and operate the TV for you).

SeniorNet Kumeu Inc. is dedicated to helping people who want to keep up with today’s technology, who either don’t how to use a computer, smartphone, or tablet or simply want to improve their skills. We are a friendly and informal club with tutors who teach at a pace that suits our members.

Our monthly meetings are held on the first Wednesday of Each Month (Next one August 2nd) at St Chads Church Hall in Huapai starting at 10.00am.  For more information please contact Brian Lacey on 022 183 1811 brian@lacey.nz or Nigel Dempster at nigeldem@outlook.com.

A thank you from Auckland Equestrian Sports Inc

With the autumn season well and truly wrapped up (literally, brrrrr!) we would like to take a moment to acknowledge our generous sponsors who not only support AESI but our sport too. No sponsors, no events! A massive thank you to the following: NPD Maintenance Ltd, Peninsula Medical Centre, Sports Hub, Ride in Style, NZ Horse & Pony Magazine, Healthy Water Tanks Ltd, Woodhill Sands, Burmester Realty Auckland, MaxLife Batteries, Fiber Fresh Feeds, Harney Teas, River Park Farm, Prydes EasiFeed NZ, Courtney Wood - Premium Real Estate and last but not least, AC Photography and Northern Equine NZ. These girls do a fabulous job photographing at our events and capturing those special moments. Rain, hail or shine they’re out there with their cameras. If you’re interested in sponsoring AESI in any way, shape or form please get in touch. We have a great variety of sponsorship packages available.  Bring on the spring season!

Kaukapakapa Village Market

Sunday 20 August 8.30am to 1pm. Handmade, home grown, pre-loved we have something for everyone. Enjoy a freshly made coffee while you wander around the stalls or grab something delicious from the market café where you can sit and unwind while listening to the relaxing sounds of Foster Watkinson on the tenor sax. Have a chat to our clever craft ladies who are always keen to share their knowledge or enjoy a rummage through the second hand treasures and find yourself a bargain. Try some homemade preserves or get your freshly ground coffee beans – so much on offer and a great morning out for the family.

For more information contact Sarah 027 483 1542 or email sarah1@maxnet.co.nz. www.facebook.com/kaukapakapavillagemarket.

All Things Bernina

All Things Bernina situated at Westgate Outlet Centre 3/7 Westgate Drive now offers 12 months interest free on all machines purchased between 17th July 2017 and 11th August 2017 on it full range of Bernina and Bernette machines, conditions do apply.

There are brand new exciting ranges of Bernina and Bernette overlockers starting from $599 and new Bernette sewing machines starting from $199. All in store now.

Buying a new machine is only the start of our customer service as with each machine comes free lessons on how to use the machine, a 5 to 10-year warranty depending on model and at least one free service worth $115.

Other services: Sewing machine and overlocker servicing and repairs, designer fabrics, haberdashery, and classes.

Come in and visit us soon. Shop hours Mon – Sat 9:30am - 5pm. Phone 09 832 6994. 

Personalised baby clothing

Need an awesome present for a baby shower, new baby or birthday party?

Our onesies are made using 100% 220gsm cotton fibre. We take pride in offering the highest quality and safest clothing items for your little ones. We custom print every onesie just for you. Onesies are available in 5 different colours – white, grey, black, pink and blue, with a variety of print colours to choose from.

What a great way to personalise your little ones’ special moments, with a personalised onesie for every occasion. All for a low price of $24.95. Contact Charlotte – charlotte@bbp.co.nz or 021 0511 574.

Pure Allies NZ

It’s been a long wet winter, one of my most used products this winter has been Pure Allies chest rub. All totally natural, hand crafted locally, by request, with specific ingredients for customers specific needs. You know it’s made fresh for you, all ingredients at their most effective.

Another favourite has been the pain relief balms, for winter sport strains and aches and pains made worse by the weather.

Email pureallies@gmail.com or check out Facebook Pure Allies NZ. Totally natural products custom made for you.

Who to vote for?

Helensville and Te Tai Tokerau electorate candidates. An opportunity to hear them speak and have your questions answered. Monday 21st August, 7pm at Kumeu Baptist Church. Political Parties will be available for information and discussion in the church hall from 6pm. Attending:  Helensville National – Chris Penk, Labour – Kurt Taogaga, Green – Hayley Holt, NZ First – Helen Peterson, Act – Nick Kearney, The Opportunities Party – David Fitzgerald, Te Tai Tokerau Labour – Kelvin Davis, Green – Godfrey Rudolph, Mana – Hone Harawira, Maori – Amiria Te Whiu.

Kumeu Blend choir

After a very successful concert last month we have been rehearsing for our next concert with the Auckland Youth Symphonic Band.  The concert will be held at 2 pm on Sunday 13 August in the Waitakere College Hall, 42 Rathgar Road, Henderson.  Works include part of Brahms’ German Requiem, the Faure Pavane and a Beatles medley.

Kumeu Blend is a friendly, un-auditioned choir.  We sing a wide variety of music from classical choral through to music from shows and modern works.  Some is challenging but all is fun.  You don’t need to read music to join the choir although it helps if you do.  Feel free to drop in to St Chads Church, Huapai, at 7:30 any Monday evening, or if you would like to join us please contact Christine Smith on 09 412 8939 g.c.smith@xtra.co.nz or Margaret Lindsay on 09 849 8070 Margaret@lindsays.co.nz.

Show jumping season kicks off

The winter series of non registered days come to an end at Woodhill Sands in time for the first of the national series shows.

Kicking off the season for all of NZ is the Woodhill Sands GP Show Jumping Spring Series taking place with the first event (19th & 20th August 2017) Show jumpers from around the North Island will come to North West Auckland to get the first lot of national series points on the table. Spectators are welcome with no admission, cafe on site, no dogs please.

Cost effective computers

Have you seen the news lately? There’s been a massive wave of computers being hacked lately with a kind of malware (malicious software) called ransomware. What ransomware does, is infect your computer and encrypts all your important data locking you out, then asks for a ‘ransom’ to unencrypt your files again. This wave of ransomware is particularly nasty as it can silently infect computers running the Windows operating systems without the users doing anything. Keeping your Windows operating updated can protect your computer. However, at IT@Hand we are selling refurbished desktop computers with Linux preloaded. With Linux you do not get the security vulnerabilities that are inherit with the Windows operating system. These computers do everything you want that Windows can, and more! They are faster since they don’t need to check for viruses all the time and come preloaded with many different applications. OpenOffice allows you write up documents or create spreadsheets. It comes with Firefox to surf the web and Thunderbird to check your emails. These computers are cheap and they need to go. Come see the guys at IT@Hand to check out our range. Phone 09 412 9227 option 4 or email huapai@itiq.co.nz - 322 Main Road, Huapai.

New children’s programme at Flippin’ Fun Trampoline Park

Junior Flippers is a programme suitable for children aged 4 – 8 years old and designed to develop the Fundamental Movement Skills in your little ones. These are intrinsic to all sports and include;  locomotion, spring, landings, rotation, statics and manipulative skills. Classes are taught in a fun, safe environment and are non-competitive allowing children to progress and learn at their own pace. The programme will build your child’s confidence, strength, and flexibility as they gain new skills and make new friends. The Junior Flippers programme is designed to lead in to our Flip Class Level 1 classes. Alongside this is the Schools Movement Programme and is designed for Year 1 – 4 students. The Ministry of Health recommends at least 60 mins of moderate to vigorous activity per day for children. Such activity aids learning as kids are apt to be more settled in the classroom environment. Available to schools either as a condensed 1 hour class or an expanded 5 visit programme. Trampolining is already one of the best activities children can do. Give them a head start in the sporting world and enrol them now. More details are online at www.flippinfun.co.nz or call 09 833 6880.

Patrol boost from “Good in the Hood” grant

A “Good in the Hood” $1228 grant from the Kumeu Z service station has boosted the Nor-West Community Patrol Trust. Thanking Z for its support, trust chairman Graham Attwood of Huapai says patrol volunteers are still needed. “The patrol is out and about three nights a week, and we’ve had several notable successes on the road since April 3, 2008,” he says. Acting as community “eyes and ears” for police, the patrol is seeking more members to extend the number of patrols, especially during the day. “Our volunteers are group of people fully committed to the task and who have achieved some great results,” says Graham, pictured left, with fellow member Brian Bracey at the Z presentation. Training includes first-aid as well as health and safety to keep members up to date with new legal requirements. “We would like all of those people interested in giving four hours of their time to the maintenance of a safe and healthy environment in which to bring your family up in to come forward and gain a better understanding of the patrol,” Graham says. Phone 09 412 9435 for information.

helloworld

We have just returned from Phuket for our family holiday with two adult children.  This was a great holiday as once we were there it was so cheap, we spent under $3000 over our time there on sightseeing and meals and drinks (excluding airfares and hotel).  It was supposed to be the rainy season but we only got really heavy rain a couple of times and the rest of the time it was hot and sunny.  A highlight of our trip was the day we had a private driver to take us around all the sights and we went to Tiger Kingdom, that was fantastic.  We also went to Phi Phi Island on a day trip and beautiful as it was it was sooo crowded it left us wishing we had done one of the other islands on offer.  It was fun though to see the monkeys on Monkey Beach and the snorkeling was relatively good.  If you would like to know more about this please contact us at hobsonville@helloworld.co.nz or phone 09 416 1799.

Market report with Graham

Auckland property sales were down by a third annually in the past month, but national sales also plunged year-on-year, showing a flow on effect to the Reserve Banks tightening of the financial noose.  Auckland sales volumes were down by 34.6% on the same time last year and by 5.9% on the previous month.

The New Zealand’s median price was up by just 2.1% year-on-year to $850,500 while Auckland’s median prices saw an 8% annual price growth.

Greater Auckland has showed signs of price slowing, the month-on-month figures showing a drop of -0.8%.

The national median price was up by 11.5% to $431,000, showing the separation of the national market and the greater Auckland market.

A number of things are happening across the market – with levels of property on market impacting on pricing but tighter lending conditions also having a significant impact.

The greater Auckland market is one of the most mature and resilient, in terms of the property cycle and demand cycle, however, at worst, prices in the whole Auckland region are steady or stable.  Comments made by property commentators are that Auckland prices are showing all the signs of stabilising that would be expected, this being a similar trend over the coming months until the election is over. The market will then start to react to political decisions around immigration, home ownership and property market regulation.

Let’s have a look at the market this month:

Coatesville lifestyle $1,238,000 to $1,850,000. Helensville lifestyle $875,000 to $935,000. Helensville residential $530,000 to $710,000. Parakai residential $585,000 to $ 659,000. Huapai residential $685,000 to $1,250,000. Kumeu residential $2,250,000 to $4,600,000. Muriwai residential $815,000 to $1,050,000. Riverhead residential $1,140,000 to $1,365,000. Taupaki lifestyle $1,750,000. Waimauku residential $935,000 to $1,400,000. Waitakere lifestyle $870,000. Whenuapai residential $815,000.

When you list your home for sale, sometimes it is the energy that the agent invests in the relationship, the service offer and systems that delivers confidence and certainty. Likewise it may be the AREINZ status of that person that ensures that the person is skilled to the highest level. Further you may consider that working with the business owner who has financial investment in the relationship and clear decision making ability has more advantages. Whatever your decisions and choices, if you would like the very best in real estate in the North West, you would be wise to consider Graham McIntyre. View www.grahammcintyre.co.nz or phone 0800 90 0700. It costs no more to use the very best and often it will deliver a much better result. Licensed REAA (2008).

Can a court reverse the transfer of land to a trust?

The answer to this is yes. There are provisions in various statutes which allow this - under certain conditions. An example is section 44 of the Property Relationships Act (“Act”). Section 44 allows a court to reverse a transfer of relationship property (such as house) if this is done to defeat the interest of another party. In addition, the section may apply even if the other party did not have rights to the property pursuant to the act (for example, if the relationship was less than 3 years). Section 44 however can only be used when there is a relationship property claim in the court. The section is meant to prevent relationship property being moved out of the reach of the court to prevent a later relationship property claim. This includes transferring a house to a trust (usually controlled by the transferor) supposedly to prevent it becoming relationship property. We recommend that you get competent legal advice about relationship property before you sign an agreement about your relationship property or before taking any steps in the courts if you think that relationship property has been transferred out to a trust. Luke Kemp - Kemp Solicitors phone 09 412 6000 or email luke@kempsolicitors.co.nz.

Quinovic Property Management

Quinovic Property Management is very pleased to announce the opening of its new office in Kumeu, servicing the wider Kumeu and Hobsonville areas. Quinovic is New Zealand’s largest private residential property group, with over 25 years of experience, 32 offices nationwide, and a reputation for getting results. Quinovic Kumeu’s Franchise Owner, Virendra Gupta says “whether you are an investor or an absentee owner, our team at Quinovic Kumeu is committed to delivering service with a passion. We are here to help you achieve your property management goals and financial freedom, by entrusting us to look after your most important physical asset – your home”. Virendra has been investing in residential properties for more than 25 years, and has a very strong passion in this area, and in helping others to achieve their property management and investment goals. Virendra says “he looks forward to being involved in and assisting the local Kumeu community, and very much looks forward to providing clients with a high quality of advice and service”. Contact us for free rental appraisal on your property at Quinovic Kumeu phone 09 973 5527 or email enquiries@quinovic-kumeu.co.nz or visit www.quinovic.co.nz.

Is your roof leaking?

Rust holes? Now is the perfect time to get work done on your roof, ensuring your home or business stays dry over the winter months. If you’ve been thinking about getting work done on your home or business why not give us a call to arrange a free quote. The Precision Roofing team are specialists in all aspects of roofing, meaning you only need one company to cover all of your roofing needs. We are a family owned and operated company based in Auckland. With over 15 years’ experience in the industry, we have all your needs covered. Precision Roofing pursues providing high quality work at a reasonable price. We use the highest quality materials to meet your home or businesses requirements as we understand that Auckland is prone to variable weather conditions. Our team pays attention to detail, so all our work is Precision quality.

Our services include; colour steel roofing, tile restoration, gutter and downpipe replacements, and repairs. We can also install insulation while re-roofing, saving you time and money and ensuring your home stays dry and warm. All of our replacements, restorations and repairs on homes and businesses in Auckland are backed with an exceptional 10 year workmanship guarantee, and manufacturer’s warranties also apply on most materials of up to 30 years. Precision Roofing and Spouting - phone 0800 002 222, email roofingprecision@gmail.com or visit www.precisionroofing.co.nz.

Looking to refinance to get a better deal? Things to consider

When looking to refinance to another bank to get “a better deal” there are a number of logistical considerations that you need to take into account. (Especially when rates are moving)

1) A lot of banks are requiring full assessment of your application, before they will provide a formal rate and legal contribution quote. These assessments can take 5-7 working days before any offer is presented. If the offer is conditional then more time will be added to the process.

2) If you are self-employed the new bank will need your last two years of finished accounts prepared by the accountant, or submitted to the IRD.

3) When you approach a bank for a competitive offer, try and have an idea on what you want. Do you want to fix your new loan for 12, 24, 36 months? This allows the new bank to apply their discount to the relevant term that you are interest in. It saves a lot of time, which is essential when rates are increasing.

4) Due to Reserve Bank requirements, some banks have higher interest rates for rental properties, so keep this in mind.

5) A bank verbal offer of rates is worth the paper it’s written on.

6) The banks will put an expiry date on their interest rate offers. This is usually 2-3 working days after the initial offer was made. If you go past this expiry date, then the offer can be rolled over, or it can be taken off the table, the rates could have gone up or the legal contribution reduced.

7) Once you agree to take an unconditional offer from a new bank, you generally have up to 60 days to settle.

8) There will be lawyer costs, and potential loan break fees for you to consider.

Due to the time it takes to organise a refinance, you need to weigh up the risks of moving your lending in a rising market.

Please note lending criteria will apply when you apply, and is subject to change.

For further details or feedback feel free to contact Ivan on 09 427 5870 or 027 577 5995 or email ivan.urlich@mikepero.co.nz. Ivan Urlich is a registered financial adviser specialising in mortgages, his disclosure statement is available free of charge on request.

$85 = Exposure for a month

Budgets are tight and advertising is often expensive, but it’s nice to know that someone is making it easy and cost effective. For $85 plus GST you can be exposed to over 22,000 locals for a whole month. That is only $2.80 a day. For more information email our editor at sarahbrightwell022@gmail.com.

Laser Whenuapai - your plumbing, roofing & drainage experts in West Auckland

Introducing Laser Plumbing & Roofing, your local plumbing company based in Whenuapai. 

Committed to serving their local community, Western families and businesses with great service at reasonable rates, the team at Laser has over 25 years of experience in providing quality roofing/plumbing services to Western Auckland and beyond.

Specialists in hot water systems, roofing and gutters, plumbing maintenance, repairs and installations, Laser Whenuapai also offer a state-of-the-art drainage un-blocking service. In addition to these services, it also has 24 hour service available for any plumbing emergencies - as these can come at any time.

Not only has Laser Whenuapai been trading since 1985 - giving it a depth of experience to plumb from - but as part of its’ ‘Totally Dependable Guarantee’, the Laser teams stand by all their jobs by offering warranties and always using quality New Zealand made products. Choosing Laser means choosing a solid, reliable and experienced company that you can depend on.

No job is too big or too small for Laser Plumbing & Roofing Whenuapai. The team is happy to do any job from basic tap washers right into full re-piping, re-roofing, drainage or gas systems.

Whether needed for large commercial projects or smaller residential fix-ups, they can provide a complete solution to any water system, roofing or drainage issues.

For all your service needs from plumbing through to roofing, drainage, gas and pumps and drain unblocking, contact Laser Whenuapai at 09 417 0110. Open five days a week from 7am-5pm, Laser Plumbing & Roofing is located at 45 Brigham Creek Road, Whenuapai. Visit their website whenuapai.laserplumbing.co.nz for more information.

Chemwash

Is your property dirty? Grimy? Mouldy? The Chemwash system uses specially formulated products to create a clean & sterile surface. Chemwash can remove unsightly dirt build-up, mould, fungus, lichen, carbon, soot, grease, oil or plain old grime – however it is safe around children and pets.

 Spouting, guttering, fascias & soffits - People are often surprised to see just what is in their spouting and how quickly spouting can become blocked. Often the problem is not detected until water starts overflowing out of the spouting, or worse, overflows back into the house coming out through light fittings and down internal walls. Debris will clog your gutters causing them to hold water, providing a perfect breeding ground for mosquito larva. Windows - As you obviously care about the maintenance and appearance of your home, why not have your windows cleaned at the same time. Phone 09 817 9811 or email sales.chemwash@xtra.co.nz.

Winter mower service

It really makes sense to have your mowers & rider mowers serviced annually to reduce inconvenient and expensive break downs and improve performance and reliability during the busy seasons. Now is the best time to beat the traditional busy spring rush and have your mowers serviced by Grasslands. For your convenience, we offer a pick up & delivery service, or you may prefer to drop them off at either of our handy locations in Kumeu or Ranui. Service can also be booked online at www.grasslands.co.nz. Even a simple basic service and blade sharpen will make a big difference as you try to harness the rampant grass growth we will experience in coming spring months.

Even the more complicated repairs can be sorted by our factory trained mechanics and generally we can have your mower up and running in no time. Grasslands – Shamrock Drive Kumeu & Swanson Rd Ranui.

Forest Furniture

Forest Furniture has a comprehensive selection of dress and wall mirrors.  Each has a solid timber frame of either rimu, kauri or oak which make these items a show piece for any room. Place a stylish mirror over your entrance hall table to reflect light to give an illusion of space.  A mirror above a fire place in the lounge or above a buffet in a dining room, gives your rooms a touch of class.

Any home-maker will tell you that a full-dress mirror is a necessity in any bedroom. With our “made-to-measure” service, the sizes can be changed to suit your needs.  Come in store today and view our selection.  Bring in the Advert and receive 20% off your purchase. D9 Lifestyle, Maki Street, Westgate or visit our website www.forestfurniture.co.nz phone 09 216 7674. Remember all furniture is solid timber, NZ made and comes with a 10-year warranty.

Is meth the new ‘leaky home’ crisis?

New Zealand is in the wave of a meth epidemic. It’s one of the nation’s most addictive substances and is becoming more of a housing issue than the leaky homes.

The numbers paint a daunting picture. In April 2016, $150 million of product was seized in Auckland, followed by a staggering $448 million seizure in Kaitaia. Sadly, methamphetamine use is an increasing problem in New Zealand.

It’s impossible to accurately estimate how many houses are contaminated, but Housing New Zealand data shows that 688 of its 64,000 properties tested positive in the year ending May 2016, a 200 percent increase on the previous year. This is only a drop in the ocean, as you’re just as likely to find a lab in a $2 million suburb.

Last month, property owners and the decontamination industry welcomed the new Standards New Zealand rules, which give clearer guidance on the decontamination of meth-affected properties, including acceptable meth levels, screening, sampling, testing, decontamination and disposal.

If you’re looking for a trusted expert, the Code Green Solutions team takes care of everything when it comes to meth decontamination. Call us for a free quote on 0800 000 452 or visit www.codegreensolutions.co.nz.

Subtropical garden

With spring just around the corner, it is a great time to consider the favourite of many gardeners, the subtropical garden.  The warmth and humidity we get in Auckland can produce astonishing growth rates which can appease even the most impatient gardener. At Awa Nursery we have many plants which are tailor made for the subtropical garden, flowering spectacularly or that lush shiny foliage.  Our hibiscus are now in stock and these are fantastic, brightening up your garden with its long flowering period.    We also have vireya rhododendrons in stock - another plant which grows superbly in the subtropical garden.  So many colours and flowering intermittently throughout the year these are a firm favourite. Our list of fantastic plants for your subtropical garden theme is quite substantial.  Consider the cordyline Showoff with its green and purple foliage, the strappy clivia with that splash of orange or lemon coloured flowers, the gardenia with that heady scent, the wonderful foliage on the philodendron Xanadu, the hen n’ chick ferns, and not forgetting the bromeliads.   From large palms to the small black mondo grass, there is plenty of choices for those wishing to add to their existing subtropical themed garden, or starting afresh. Take the plunge and come and visit Awa Nursery for ideas and inspiration. Phone 09 411 8712 or visit www.awanursery.co.nz.

car cosmetic restoration

We Kiwi’s sure do love our cars, our unlimited driving freedom. However, keeping them in sparkling condition is easier said than done. The friendly team at The Mobile Car Specialists make it easy with multiple car restoration services just a phone call away. “Most people don’t realise those annoying dents can be removed without going to a panel shop, without crippling the budget, and in the convenient location of their choice (home or work). Our customers’ love the finish after a professional cut and polish – results that can’t be bought at Repco”, says Anton Mitchell, TMCS Director. Our full service suite: Dent removal. Detailing / cut and polish (using high quality European equipment). Paint Correction – ultimate shine protection with world leading Feynlab Ceramic Coating technology. Headlight restoration - foggy headlights gone plus UV sealant to prevent further erosion. Stone chip repair. We are a fully mobile operation, meaning we come to you to make your life easier. Contact us on 0800 20 30 20 for a quote, or visit www.TMCS.co.nz to see our work and reviews.

Livestock report

Despite a beautiful, sunny winter’s day, prices for cattle remained fairly static with large numbers of plain conditioned cattle coming forward as farmers tire of farming heavy cattle on muddy pastures! With killing space once again at a premium, prices will continue at these levels until killable cattle run out totally and then works will be competing strongly, as happens every year about this time. Best steers sold to $1,840, heifers $1,720 and boner cows made to $1,350. Once again, quality young cattle sold very well with medium weaner steers to $830.

Best steers                                             $1,460 to $1,840

Other steers                                          $1,060 to $1,320

Medium rising yearling steers           $710 to $830

Small x bred steers                              $590 to $620

Medium prime heifers                        $1,260 to $1,720

Light heifers                                          $1,000 to $1,220

Good store WF heifers                        $1,020 to $1,030

Other heifers                                        $830 to $900

Medium rising 1 year heifers             $640 to $700

Very small heifers                                $400

Boner cows                                           $580 to $1,350

Fat lambs                                               $116 to $144.50

Store lambs                                           $86 to $90

Feeder lambs                                        $55

Ewes                                                       $118

Beef bulls                                              $150 to $360

Beef heifers                                          $120 to $250

Friesian bulls                                         $20 to $135

X bred bulls                                           $30 to $130

X bred heifers                                       $30 to $80

Porkers                                                   $106

Boar                                                        $50

Independent pre purchase house inspections

In this edition I wish to speak of the need to have pre purchase house inspections carried out on new homes. In recent months I have found a large number of workmanship faults on some new homes. On one a total of 76 faults was found and 58 faults on another. I am often asked “How is it possible that a house with so many faults can be signed off by council inspectors?” The answer of course is that the council inspectors ensure that the house is built according to the building code, but not necessarily to a high standard of workmanship or attention to detail. I believe it is necessary and wise to have a pre purchase inspection carried out prior to purchasing any home. Older homes may present problems such as subsidence, insect infestation or leaky building issues etc. but almost all the faults I find on new houses are workmanship related, many of which are easily remedied but some not so. Our inspectors Kevin and Keith have over 100 years building experience between them. There is a lifetime of experience behind our eyes. To speak to Kevin call him on: 021 288 0101, email kevinmontgomerie@gmail.com or visit www.independenthouseinspections.co.nz.

Saving on storage

I thought I’d do some mid-winter finance calculations this month on the cost of storage and how much you can save with a good storage solution at your place.  Offsite storage costs around $30 per month per Square Metre and one of our Stealing Spaces ceiling racks provides up to 1.62 Square Metres of storage.  So each and every month a Stealing Spaces rack is saving you $48.33 in offsite storage.  Even better, your gear is available right there in your own home, any time you want it. Alternatively, the average New Zealand house size is 149 Square Metres.  Based on 40% equity in your home and a 4.2% mortgage a single Stealing Spaces rack reclaims up to $24 worth of space per month! We’re based in Kumeu with logistics by e-Pack, installations by local company Diverse installs and we process all orders through our website at www.stealingspaces.co.nz.  Take a look and save yourself some money!

Everything you need to know about creating a new home

Essential seminars for anyone considering designing and building a new home in Auckland are now on in the heart of Newmarket. Following the opening of Jalcon Homes’ new initiative, The Design and Build Hub, comes Jalcon’s ‘Hub Talks’ information series – practical, free seminars where people can learn about all aspects of designing and building a new home from experts in their field. Having built over 1,600 homes in Auckland, Jalcon’s designers and builders are amongst the most knowledgeable in the industry, and they want to share their knowledge, experience and insights with the Auckland public. Jalcon CEO Bruce McKinnon says clarity and confidence in the design and build process does not always go hand in hand, something he is hoping the Hub Talks will change.  “We have identified critical stages in a project’s journey, from concept drawings to completed building, and have assembled a panel of experts to speak on these subjects. Many people have come to us saying ‘we don’t know where to start’ or are unsure of the questions they should be asking themselves during the design and build process to reach the best outcome possible. We want to change that, we want our customers to be fully prepared and confident in their decisions before pen even goes to paper.” To browse Hub Talk themes, dates and times, and to register for a session, go online at www.thedesignandbuildhub.co.nz/hub-talks or sign up at the Hub itself. The Design and Build Hub is located at 35 Teed Street, Newmarket, with the main entrance on Gillies Avenue and is open from 10am six days a week (closed Monday).

Why build over buy

Why live in a second hand house when you can customise a new home to meet your family’s needs.  Furthermore, a new home meets new building requirements, utilises modern materials and technologies ensuring a warm, dry well designed home.  Consequently the resale value is secure. Building a new home in 2017 is generally low risk and makes financial sense.   Financing a new build is more achievable as a lower deposit is required.  The time it takes to raise a 20 % deposit $191,200, for an existing dwelling (median Auckland price $956, 000), sees the price of that house increase by the time you have saved the deposit.  Alternatively a new home can be financed with a 5% deposit, with loan repayments commencing once you have moved into your new home.  Therefore enabling you to continue renting until your home is complete.  This can all be simply managed as we can design and build your new home at a guaranteed price and to a fixed timeframe.  Generally it’s the unaffordability of the process rather than building new that hinders people.  This type of financing alleviates that pressure. Nowadays loans can be structured to the needs of the borrower.  To find out more call us today 0800 020 600.

G.J. Gardner

Here at G.J.’s we are proud to be the market leaders in this large and growing home building industry, and are thrilled to be able to offer this amazing opportunity to driven and motivated individuals. The G.J. Apprenticeship Scheme is the first step in that process. For all students about to leave school or anyone looking for a change in career path, this is the perfect opportunity to join a booming industry with the market leader that has the reputation and career path for advancement. To enquire about any of our apprentices visit our apprentice page today.

Save on energy bills with Compass Homes

Like most people during the winter, you will have been calling on those extra energy sources to heat your home, such as a gas fire, heat pump, or heater. And you’ve noticed your energy bills increasing. A low thermal mass home, typically with an R-value of 2, doesn’t retain the heat as well in a home and you end up spending more and running your heating sources for longer. A high thermal mass home, typically with an R-value of 4, an example of this is a solid concrete in-situ home with good insulation, is highly efficient at retaining the heat and energy in your home, ultimately reducing your energy bills.  Create a warmer, drier, and healthier environment for your family through the long winter months in a solid concrete home. Feel free to pop in to see us at our show home at 3 Larmer Drive, Huapai. Or drop me a line. Scott phone 027 406 3684.

Tradie of the month

This month we would like to congratulate Hennie Pheiffer, Project Manager for Kinetic Electrical. Hennie is the electrical supervisor on all Maddren Homes jobs and our ITM Tradie of the Month. Responsible for walking our clients through their new home and personalising their electrical requirements, he always puts our clients’ minds at ease, creating tailored plans and going the extra mile to ensure the perfect fit out. His enthusiasm for his job is obvious, as is his wealth of knowledge and attention to detail. The additional support he gives to Maddren Homes in advice, experience and the all-important paperwork for compliance makes working with Hennie a pleasure. Maddren Homes would also like to thank Western ITM for their continued support to acknowledge the hard work and dedication of our Tradies. 

Cats and cold weather

Cold weather can be hard on cats, just like it can be hard on people. When the temperature dips, it’s important to protect your cats from the cold.  The best prescription for winter is to keep your cat inside with you. Being outdoors, does nothing to improve the quality of your cat’s life.

Be particularly gentle with elderly and arthritic cats during winter. The cold can leave their joints extremely stiff and tender; they may become more awkward than usual. Have a thick, soft bed in a warm room away from all outside drafts and preferably off the floor.

Keep your pet’s coat well groomed. Matted fur won’t properly protect your pet from the cold.  Kanika Park Cat Retreat has central heating to keep your babies warm while you are away.

Call us on 09 411 5326 / 027 550 1406, or find us on Facebook at Kanika Park Cat Retreat.

Socialising your dog

By the time your puppy is 12 weeks old,  in an ideal world she should have been exposed to all kinds of people, sounds, places etc. in order to become a balanced dog that can be taken anywhere without stress. The socialisation itself isn’t however enough, we need to teach our dogs that their human is their main focus out in the wide world and the rest is just background. Once we can achieve this we can venture anywhere knowing we have created a well behaved dog. The reality is often a different picture; puppies well over 12 weeks before they even begin their socialisation, owners unable to invest the time/frequency required, not equipped with the know-how; and before you know it gaps are in the dog’s education.

But it’s never too late to start. Obviously with older dogs things are going to take more time.

Start little and often, at home at first, find the thing that will keep your dog’s attention on you: is that favourite food? A toy? Acting the goat? Get in your laboratory and discover what you need to do to keep focus on you. Do it often, every day, and then start to take your new training out to places. Add a verbal cue to start and finish ‘you/dog’ time. If you have a dog that is fearful aggressive, wearing a muzzle will give you peace of mind. Use a long line lead so you can practise whilst giving your dog space too. Always carry your food treats and make sure any potentially intimidating experiences become associated with good things- treats! Ask that scary bike rider to stop and give your dog one of your treats. With time and effort, your dog can become confident, well-mannered and fun to be with in all kinds of places.

If you’re engaging a dog walker to help socialise your dog that’s great! A good dog walker will make sure your dog is exercised with exposure to all sorts of stimuli and given boundaries too. However your dog walker might only see your dog once a week for a few hours, so be sure you’re putting in plenty of effort too in order to reap the rewards. A few minutes several times a day is all it takes to get started.

Muriwai’s dog walker is Lisa at Country Pets. Limited spaces are currently available for small/medium dogs. See Facebook Country Pets or contact Lisa on 027 380 0265.

Raw Essentials

At Raw Essentials, we feed cats and dogs on a species-appropriate diet of NZ-grown poultry, veal, lamb, fish, venison, and wild prey.

Possum are New Zealand’s most damaging pest species; they devastate native forests, chewing through over 20,000 tonnes of foliage each night. They impact our dairy industry through the spread of tuberculosis, and they eat the chicks and eggs of endangered native birds.

Over $100 million is spent each year on possum control. Our NZFSA-licensed hunters play an important role in keeping numbers down. Rather than waste the carcasses, we are able to utilise them as a nutrient-dense food for cats and dogs. The fur is removed and used in local and international markets. Our possum is sourced from TB-free areas, and inspected at an MPI-approved processing plant.

These wild, free-ranging animals are living off our rich local flora, which makes them an incredibly nutritious food for cats and dogs. They really are the ultimate food for our pets!

TheK9way

Awesome dog & puppy training kept simple. Your time is precious. We make sure it does not get wasted. Independent of age, breed or behavioral problem we offer you a common sense approach to Dog and Puppy Training that works, empowers you and relaxes your dog.

The focus is on the relationship between you and your dog and how you can build more respect, trust and understanding.  Book a free phone consultation online at www.thek9way.co.nz or call us now on 021 239 0635. We speak dog, let us teach you to do the same!

This month we are going to introduce you to the Third Golden Rule: STAND LIKE A TREE

This month we are going to introduce you to the Third Golden Rule: stand like a tree.

Sometimes when out and about you might come across a dog that is over excited, intimidating, scary or just wants to say hello to you; but you may be uninterested or even a little bit frightened. It could be running towards you or trying to jump up at you. In these situations it can be very tempting, especially for children, to run away from the dog. However, this can cause a lot more problems.

When children (or in fact anyone) runs from a dog they can initiate chasing behaviours, and as dogs are generally a lot faster than humans it doesn’t take long for ‘chase’ to turn into ‘catch’. It may be that the dog is excited and chases the child like it would any other toy or dog friend, but when the dog catches the child it may use its teeth, just like we would use our hand, but in this situation damage can be done, although not malicious it is still painful and in some cases, can cause a great deal of damage.

It is important to teach children (and adults too!) that instead of running they stand like a tree. The idea is that they become so still and boring that the dog leaves them alone to find something more entertaining to do.

To stand like a tree you simply: Stop and stay still. Wrap your branches – hold your elbows. Keep quiet. Stare at your roots – look at your feet. It is important that you teach children to hold their elbows, this stops them from moving their arms around, movements like that could encourage the dog to interact with them.

It is also important that they stare at their feet; this again stops them from watching the dog and accidentally moving around, as well as preventing them from making direct eye contact with the dog.

Please make sure you teach your children the 3 Golden Rules on staying safe around dogs:

1. Always ask - Before touching a dog you should always ask its owner. If there’s no one there to ask then the answer is no. Parents and guardians it is your responsibility to recognise if the dog wants to interact, most children don’t understand basic canine body language.

2. Where to touch a dog – Only touch the dog on the side or the back

3. Stand like a tree – If you get scared, do not run! Instead be still like a tree

Our 3 Golden Rules are based around the rule of three.  The rule of three is a technique used as research has shown people tend to remember three things. Items introduced it sets of threes are more engaging and effectively executed. Making sure children know the 3 Golden Rules as a minimum will go a long way in helping to reduce dog bites throughout New Zealand.

For more information on keeping children safe around dogs contact Kids Safe with Dogs Charitable Trust on 09 969 3007 or go to the website www.kidssafewithdogs.co.nz.

Cat lovers urgently needed

Volunteers - reliable adults are urgently needed to assist with cleaning duties and feeding, at a cat rescue shelter in Huapai. Phone  Carolyn   021 1436 815.

Hallertau Top 100

Riverhead’s Hallertau Brewery has been named by Cuisine in the top 100 NZ restaurants for 2017. Stephen and Hayley Plowman were thrilled and honoured by the recognition. It’s Hallertau’s debut on the list and comes after their extensive renovations in 2015. Steve says ‘this is the culmination of over a decade of hard work by the entire brewery and front of house team, credit must go to them’. Hallertau trades 7 days a week with an all-day kitchen and of course an extensive selection of tasty brews on tap.

Sweet Lemon Loaf

½ cup butter (75g)

1 cup sugar

1 lemon - grated rind + juice

1 ½ cup flour

¼ tsp salt

1 ¼ tsp baking powder

2 eggs – lightly beaten

½ cup milk

½ cup chopped walnuts (optional)

Cream butter and sugar together until light and fluffy.

Add eggs one at a time. Sift dry ingredients and add alternatively with milk.

Add lemon rind, juice and walnuts and beat well.

Put in lined or greased loaf tin.

Bake 180°C – 35 mins

When cooked **** all over and drizzle with – juice of 1 lemon and 1/3 cup sugar combined.

For cupcakes: Double mixture for 30 large or 60 small cupcakes.

Bake 25 mins.

Recipes supplied by Wedding and Birthday cake specialists Paula Jane Cakes. Contact Paula on 021 208 8604 or Jane on 021 273

6139, email info@paulajanecakes.co.nz or visit www.paulajanecakes.co.nz.

Indian Summer

Indian Summer in Hobsonville Point has been up and running for half a year now, and the enormous potential for the restaurant as well as the wider Hobsonville Point Community is clear to see. I am deeply grateful that the community has embraced my venture so completely, and as a result I am more excited than ever to perfect my tried and true recipes as well as innovate and truly establish what modern Indian cuisine means to me, a goal which I plan on implementing very soon. Huge thanks once again to the community for supporting me, and I look forward to seeing you soon.

The Herbalist Craft Beer

With the rise in craft breweries, the New Zealand beer category has become a far more interesting scene than it was ten years ago. Rather than the old criteria `wet, cold and thirst quenching’ modern consumers are looking for different hop varieties, malt complexities and interesting flavour profiles. Enter The Herbalist a small local Kumeu based (West Auckland) business run and operated by Rebecca and her husband Grant. Brewing is not new to this family, Rebecca`s grandmother home brewed regularly in her old manual washing machine bowl well into her seventies.

This husband and wife team have developed a tasty range of the below craft beers incorporating their collective craft beer brewing skills and Rebecca`s extensive knowledge of herbs being a qualified Herbalist.

Manuka Ale, 5.4%

This highly refreshing ale is finely infused with Manuka Leaves, Fennel Seeds and Burdock Root.

Rosemary and Liquorice Ale, 5.4%

Infused with a hint of Rosemary and Liquorice to excite the taste buds and pair to lots of foods.

Nettle & Bilberry Lager, 5.3%

Well balanced and layered with subtle and interesting flavours.

Local stockists: Fresh Choice Waimauku, The Bottle-O Huapai, Black Bull Liquor Kumeu, Boric Food Market, Soljans Estate, Hobsonville Kitchen, 4 Square Parakai NEW select West Liquor stores (The Trusts). Visit www.theherbalist.co.nz; facebook.com/theherbalistcraftbeer.

Peko Peko Japanese Takeaway

Tofu is one of the foods we may eat every day in Japan. It’s great to have it as a main dish as well as having it in miso soup. Tofu is made from soy beans and is rich in protein and iron but low in calories, and known as a healthy food worldwide. It can be an alternative option to meat for vegetarian customers but in Japan we eat it on any occasion. At Peko Peko, we have Teriyaki Tofu rice bowl, or Tofu salad. You can enjoy tofu with rice and salad or scrambled eggs, or you can enjoy it with salad and sesame dressing. If you feel like a meat free day, it’s great choice at Peko Peko and also it can be yummy choice for vegan customers :) We are a small food truck located at the car park of Passion Produce vegetable shop car park on 92 Hobsonville Road.  You can find us on Facebook for our opening hours, menus and any updates. We look forward to seeing you!

25mL

At 25mL, we roast our own coffee so it is always fresh and tastes great with a clean, smooth finish. We hand-sort our green beans before roasting to maintain the quality and by cupping (tasting procedure after roasting), we make sure our coffee taste is consistent.

We are an eatery as well, hence people can enjoy a variety of dishes with our great coffee. Including classic big breakfast and eggs Bene, we have waffles, bagels, salads plus two signature menus which are steadily getting attention. Great tasting cabinet pastries are available also.

A variety of roasted beans is available to purchase as well, so if customers want to try something different from our unique blend of coffee, they can buy single origin coffees that are roasted to perfection.

We are open from 7-4 weekdays and 8-4 on weekends, however we are closed on Wednesdays.

Soljans Estate Winery

Soljans Estate Winery has been providing a spectacular venue for a vast range of weddings, birthdays, anniversaries and corporate functions. Our location allows your guests to experience the ambience of Kumeu Wine Country, which is 20 minutes away from Auckland City. The Winery was purposely built with functions in mind. We offer varying options for the sizes of your group with our function spaces able to be spilt into sections with bi-folding doors for intimate or free flowing functions. We can offer numerous styles of menus which are served with a high standard of service from our staff. Our excellent service has repeatedly won us the Beef and Lamb Award and Trip Advisor’s ‘Certificate of Excellence’. Functions should be enjoyable and stress-free. Our dedicated team will look after every detail to ensure this. For more information, please contact our Functions Coordinator Brittany Willemse on 09 412 2824 or email functions@soljans.co.nz.9 412 5858 or the café on 09 412 2680 to reserve a table.

Seasonal favourite returns

It’s an oldie but a goodie!

Mary from NoShortcuts has recently completed this year’s batches of her Old Plum Chutney and now has limited stock available for purchase. This product is chock full of juicy plums from a Te Kauwhata orchard. It goes great with duck, pork, sammies, cheese and crackers, cold meat platters. Mary adds no fillers, concentrates or chemicals – instead her philosophy is to stick to good old fashioned methods of cooking to ensure flavours are enhanced and all the health benefits are retained in her NoShortcuts products. It’s all handmade - just like mum made. Order online at www.noshortcuts.co.nz and keep up with Mary at Noshortcutsnz on Facebook or noshortcutschutneys on Instagram.

The Tasting Shed

The last 12 months have been huge for The Tasting Shed team, with several awards under our belts, some fabulous events, birthday celebrations and weddings, plus our wonderful local and city dining customers. We appreciate your continued support going into the 7th year of our restaurant dream. As usual, we will be closing for a month from Sunday the 3rd of July and reopening on Wednesday the 2nd of August to give our awesome kitchen and front of house teams a well-earned break over the winter. We look forward to serving you once we reopen in August for what is already looking to be a very busy festive summer 2017/2018. Thanks again, and stay safe on our roads during the cold and frosty months. Best wishes, Jo & Ganesh Raj Phone 09 412 6454 www.thetastingshed.co.nz.

The Fireplace launches new winter menus

The Fireplace in Kumeu continues to attract fans from far and wide as it launches into its new winter menu.  This menu will focus on hearty dishes, almost comfort food, but with the flair and thoughtful presentation that has always been a hallmark of The Fireplace Restaurant.

The Fireplace has always been the heart of the Kumeu food offering, bringing together a combination of classic flavours with unexpected textures and taste sensations. The dining experience is an ongoing and intriguing journey, offering twists and turns, inviting you to revisit familiar territory while tempting you to explore new destinations. With this in mind, their team of chefs have incorporated seasonal produce into dishes that we all crave during the colder months. Many of the ingredients used in the dishes are organically grown or free range, promoting local fresh produce and sustainability within the area.

The early riser menu will be served from  Friday – Sunday  10am -3pm offering big breakfast, eggs bene, corn fritters, pancakes, burgers, fish n chips along with our lunch specials & lite bites menu.

At  dinner we have a variety  of steaks  from the grill, a selection of burgers, and our  regular specialties like butter chicken, pecan chicken schnitzel, pork ribs basted in our  sticky bourbon sauce, pie of the day, pasta and much more. Check our menus on line: www.thefireplace.net.nz/menus

The bar is open 7 days with a delectable bar menu to satisfy any appetite with sharing platters and lite bites on offer. As would be expected from a restaurant located in the wine country, at The Fireplace we offer a full range of wines and have just added Heineken on Tap along with Monteith’s original and Export Gold.

The Fireplace is located at 64 Main Rd, Kumeu. Phone 09 412 6447. Visit www.thefireplace.net.nz for more information. Open Monday - Thursday from 12 noon to late & Fri-Sun 10.00am to late.

I’m too unfit - I don’t have time

I don’t know where to start.  Eek..classes, no way I’ll embarrass myself.  I hate crowd gyms with people staring.

Sounds familiar?  YES.  But you are ready for more.  More energy to get through your list of task/projects.  More confidence to get the career you want.  You want to feel and look amazing in your clothes (and out of them too).  You want to be able to arrive home with energy to spend quality time with your kids & partner. But you need something that fits into your busy lifestyle that is simple and you actually know that you can do.

We help women just like you at our Private Female Only Studio.  We can show you how simple fitness can be with the support, guidance and motivation you need.

Simply email melissa@benefityou.co.nz and get started with our August special which includes three private 1on1 sessions + 3 private group sessions for just $99! (Saving $129)

For more details check out www.benefityou.co.nz or email Melissa who is more than happy to chat.

Help I can’t straighten my fingertip

Mallet finger injuries occur when the tendon that normally straightens your finger is disrupted by sudden forced bending of your fingertip e.g. catching your fingertip on a ball, or other object.  Sometimes a bone fragment may be pulled away with the tendon.

The fingertip sits in a bent position and cannot be actively straightened.

• Mallet injuries can be effectively treated conservatively with few needing surgical management.

• Treatment involves splinting the fingertip in a straightened position for 6-8 weeks to allow the tendon to heal.

• Rehabilitation exercises and activities after the period of immobilisation helps to enable normal use.

Hand Institute Kumeu 09 412 8558.

13 reasons why normal people go to psychotherapy

If you feel stuck, that something is a bit wrong and you can’t put your finger on it.

If your feelings are too intense for you to manage.

If something traumatic has happened and you can’t stop thinking about it.

If you are starting to rely on a substance to cope with everyday life difficulties.

If your previously enjoyed activities aren’t fun anymore.

If your relationships are strained and you feel less connected and loving, or alone.

If you are experiencing a life change or transition.

If you have a physical illness.

If you can’t understand what motivated your past decisions, or why you still suffer.

AND if your already good life, career, parenting, marriage could be even better.

Psychotherapy is a conversation between us, but it is more than a chat, it’s a relationship between two people dedicated to facing the deepest truths of our lives so we can be more self-accepting and have a more enjoyable life. No-one else can tell you that you should go, (don’t we all rebel against that?) but if you sense you could benefit from a couple of sessions, please contact me to discuss.  021 477 523 Sarah Hamilton.

Celebration spa packages at Spa Di Vine

Spa Di Vine (est. 2002) in Waimauku is the perfect place for a great experience and relaxing time with the girls.

Arrange a half day spa for a birthday, or just because it would be lovely to catch up with each other for more than just a minute.  A friendly welcome and expert spa therapists, a soak in the hydrotherapy spa pool, various massages and facials to choose from and time for sitting by the fire place with refreshments. The team at Spa Di Vine have more than 15 years’ experience to ensure a great experience.

Phone Paula on 09 411 5290 to ask about The Girls’ Day Out package or send an email to relax@spadivine.co.nz, www.spadivine.co.nz. Spa Di Vine is located in Waimauku, open by appointment only.

Banish dry eyes this winter

All of us have probably suffered the sensation of dry eyes at some point. The dry, gritty feeling can be brought on temporarily by lack of sleep, a dry climate, and other environmental factors. But for some people, dry eyes can be a constant problem, and one that requires treatment to bring relief. We have recently introduced in-house dry eye treatments to our services. This treatment is non-invasive and effective for most common types of dry eyes. Receive $30 off your first treatment by simply mentioning this offer, valid until 31st August 2017. For more information or to make an appointment - phone our friendly team. Phone: 09 831 0202 Website: www.westopt.nz. Facebook: www.facebook.com/westgateoptometrists.

Are back braces good or not?

If you have hurt yourself or want to protect your back from injury, back braces may not be the best idea.  Here is what the research says:

• Wearing a brace may not be of benefit if you are already injured.

• Wearing a brace does not reduce the risk of injury, in fact, wearing a brace may expose you to the risk of a more severe injury. 

• Wearing a brace can give you a false sense of security when lifting.

• Wearing a brace for a period of time can increase risk of injury.

• Wearing a brace can increase blood pressure and heart rate.

This is a portion of a recent blog post on back braces.  Visit our website, www.elevatechiropractic.co.nz, to find out more information and what guidelines are suggested when using a back brace. Elevate Chiropractic: Shop 1, 10 Greenhithe Road, Greenhithe. Phone 09 413 5312.

$10 off your first massage with Top Notch!

At Top Notch Massage Therapy, we understand the stress that is placed on the modern life; whether that is from a hard training session, the pressure of work and a busy lifestyle, or the impact that pregnancy has on the body. Our professionally trained therapists are ready to work with you towards better health, ensuring you get more out of life. So if you want to get better results in the sporting arena, re-balance yourself or make that pregnancy more manageable, then you need to get in touch with Top Notch today. Clinics are located in Massey and Hobsonville. We are currently offering $10 off all massages for new clients, so take advantage of this deal today. You can book online at www.topnotchmassage.co.nz or call 021 181 8380.

Are your kids an ‘excuse’ or a reason? part one

I’m a dad of a 3 year old boy and my life is about to drastically change - we have identical twin boys on the way (like anytime now).  My wife’s job is full on and full time and for much of Harrison’s early childhood I have been ‘Daddy Daycare’, ‘Personal Trainer’, ’House Husband’.  So trust me when I say I know parenting can be tough – the sleepless hours, the relentless juggling act, the endless ideas to keep a little one entertained.

But through all of this, I am proud I have kept health and exercise forefront in my life.  Sure, there have been times I’ve set an early alarm to fit in a workout and have switched it off and gone back to sleep.  But all in all, fitness remains a constant.

Children can either be your ‘excuse’ not to work out – or they can be the ‘reson’ why you choose to get off your butt.

Make them the reason. Look out next month for practical tips on exercising as a family.

Peter Bristow - B3 Personal Training, phone 027 359 0976, visit www.b3training.com or email peter@b3training.com.

Shoe Talk’s thoughts on: Why we love the brands we stock

I only stock brands that I believe in and that fit the following characteristics – comfort, quality, brands that fit the Kiwi foot and are fit for purpose. So whether you are buying functional every day shoe or a pair of fashion high heels from my store the above holds true.

• Did you know that all my ladies fashion footwear has a padded footbed and things such as antibacterial lining, the heels are designed to balance you correctly on both the ball and heel of your foot? All this and fashionable styles as well!

• My Propet brand, most styles have removable footbeds, there are styles from fun active casuals through to styles for people with feet issues such as diabetes.

This is why people who try my footwear on love them due to all the bells and whistles. Also my ladies and I really do talk shoes so we provide outstanding customer service. So if you haven’t yet been in, drop in and see us. There are now two stores; one in Henderson and one in Browns Bay and we look forward to meeting you. 401A Great North Road, Henderson. Phone 09 835 9936 or visit www.shoetalk.co.nz.

Glasses and gifts

Our gift shop within our Optometry practice is a joy. Feel free to browse among our extensive selection of frames, or try on a scarf with a string of seed pearls. Find a quality gift in any price range - for a man or a woman. But most of all - feel welcome! Hobsonville Optometrists, 413A Hobsonville Road. Open 9am – 5:30pm, Mon - Fri and Sat 9am – 2:30pm.

Remedial massage therapy

Whilst a relaxation massage helps de-stress and loosen up your body and is great for those who feel like treating themselves to some TLC, a remedial massage is geared for those who have particular muscle tension or chronic pain.

Treatment includes deep tissue massage, which utilises classic Swedish massage strokes with added firm pressure to address areas of pain and muscle ‘knots’ and may also include trigger point therapy or myofascial release therapy depending on your symptoms.

The remedial massage therapist uses skilled manipulation combined with an in-depth knowledge of anatomy and physiology. They are skilled at dealing with all types of conditions, including sports injuries, traumatic injuries, overuse injuries and stress-related tensions.

Remedial massage therapy can be combined with physiotherapy treatment to provide patients with a full-service approach to rehabilitation and muscle relaxation, accentuating the effects of physiotherapy as well as promoting recovery. For more information check out our website at www.northwestphysioplus/massagetherapy.

Hobsonville Podiatry is growing

We have a new podiatrist on board, Dani Sutcliffe. Dani originated from Germany but has lived in Auckland for over 30 years. She has worked in the business sector, gained a Master’s Degree in Professional Studies and worked on a Doctoral thesis in literature before coming to podiatry later in life - bringing many years life experience to her practice. What Dani enjoys the most about podiatry is “the close interaction with my patients and the provision of top line care to help resolve issues that present”.  We are excited to have Dani as part of the team at Hobsonville Podiatry. She has a genuine, compassionate nature and is a wonderful problem solver. Dani will be in the clinic on Monday and Wednesday mornings from 8am - 1pm, resulting in the clinic now being open longer. Please find new clinic hours below. Monday 8am - 7pm. Tuesday 8am - 4pm. Wednesday 8am - 7pm. Thursday 8am - 4pm. Friday 8am - 2pm. If you would like to book in with Dani please call us on 09 390 4184 or online at hobsonvillepodiatry.co.nz - select Dani Sutcliffe when booking. Hobsonville Podiatry is located at level 1, Hobson Centre, 124 Hobsonville Road, Hobsonville.

Six benefits of regular therapeutic massage

There are various kinds of massage, but the results are either relaxation or therapeutic. They are both effective and offer benefits, however they have very different purposes. Typically, a Spa offers relaxation massage on its own or as part of a ‘spa day’ package. The massage will be pleasurable and relaxing but won’t necessarily include a discussion of your health needs, and the person providing the massage may not have a therapeutic qualification. If you have health needs a therapeutic massage would be more suitable. Always make sure that the therapist is qualified and works within their scope of practice, the therapist should have their qualifications displayed. So, without further ado, here are some compelling reasons to book yourself in for a therapeutic massage. Correcting soft-tissue problems in your body – a therapeutic therapist will assess your body, register changes over time and design client focused treatments. They use specific techniques to address injury, postural or joint issues, to improve circulation, reduce pain and to bring about a general sense of well-being. Increase mental alertness – as your body relaxes and de-stresses through massage, your levels of mental clarity and alertness are enhanced. Ease tight muscles and reduce pain – massage techniques can release trigger points, stretch and elongate muscles and break down adhesions. Increase joint range of movement – by releasing the tension in the muscles surrounding a joint, the range of movement in the joint can be increased. Reduce stress – one of the most noted effects of massage is the feeling of calm and relaxation, reducing both emotional and physical stress. The soothing benefits of massage encourage the release of endorphins, the chemicals that are responsible for our ‘feel-good’ factor. Immunity boosting – by decreasing stress, the levels of stress inducing hormones such as norepinephrine, adrenaline and cortisol are reduced. This gives your immune system the opportunity to work more efficiently. As massage also increases circulation and improves lymphatic drainage, it thereby further boosts the immune system’s efficacy. If you should find yourself in need of a therapeutic massage call Debbie from Body-Balance Massage & Neuromuscular Therapy, based in Riverhead – 021 120 2175.

Neck pain or back pain?

If so, come and see us at Kumeu Chiropractic. Doctors Chris and Nolene McMaster are well known in the West Auckland area where they have lived and practiced chiropractic care for over thirty years. They are now into their sixth year of practice at Kumeu Chiropractic and have loved the positive effects that chiropractic has had in the lives of the many nor’ westers they have already looked after. Back and neck pain can deteriorate into other body malfunctions such as headaches, limb pain and more debilitating conditions such as sciatica. Kumeu Chiropractic’s approach is one of correction and then prevention, as it is important to maintain good health habits even after the affected area has healed. Improving spinal function through Chiropractic care assists your body to work better; it’s as simple as that. Don’t wait for your neck and back pain to develop further. Call us now for a full spinal evaluation.  Phone us on 09 412 5536.

What are your eyes telling you?

Regular eye checks may help with more than just your eye health. Did you know that if you notice a white ring forming around your iris, it could be an indication of high cholesterol, which might mean an increased risk of heart attack or stroke? Also, untreated high blood pressure can damage the blood vessels in your retina, known as hypertensive retinopathy. You can’t see the effects in the mirror, but your For Eyes Optometrist will be able to spot any damage during your eye exam. Give them a call and book an appointment today, For Eyes Optometrists, in the Kumeu Village, 09 412 8172 www.foreyes.net.nz.

Moving house

Wow… what a stressful time of your life…selling and moving house. I have just done this and even though I have done it many times before, each time seems harder.  This time I’m moving to a vineyard so the whole experience is going to be like nothing we have done before.   Of course I was able to use my expertise and make sure not only before we signed on the dotted line that the land and building platforms were all free of Geopathic Stress (GS), or at least we were able to work with it.  Geopathic Stress is everywhere so no point freaking out about it, but you need to know that you are not going to put your bedroom or an area where you spend a lot of time on a GS knot that will eventually make you sick.  The other thing with having a block of land, I can also dowse this to help with future growth of the vineyard. If you are also moving call Nicky on 021 545 299 or visit www.clearenergyhomes.com.

Travelling through the USA?

I can highly recommend Cosmos coach tours, from personal experience. We have just come off a 12 day tour “Western Wonders” from LA to San Francisco, taking in Palm Springs, Scottsdale, Phoenix, Williams, Las Vegas, Sedona, Modesto, Yosemite. Extremely well organised, lovely guide and an exceptional driver, the essentials sightseeing included the plenty of free time to explore on your own. Modern coaches with all the conveniences, free wifi & charging stations in every seat, documentary style DVDs shown on the long stretches to educate and inform of your next destination. Great hotels, most with pools, and some breakfasts included, a truly wonderful way to see the country without having the hassle of driving yourself.

We then flew to Orlando for 10 days of theme parks & fun, starting with NASA, a fascinating mix of real live satellite launching facility, museum, education, and theme park.  Disney World has four amazing parks. Animal Kingdom was our favourite, then Magic Kingdom, Epcot & Hollywood Studios. Universal now has three parks, The traditional Universal, Islands of Adventure, and the new Volcano Bay Water park - newly opened in May. We had 8 days of theme parks in a row.  Incredible theming, magical moments, amazing evening laser & hologram projected night shows & fireworks displays. So many things to do in Orlando, We didn’t even get to Sea World or LegoLand, and there is so much more.

If you are interested & want to read my Facebook blog/diary - and see the pics, please ask to befriend me on https://www.facebook.com/tanya.franklin.12  Scroll back to late June.

Please contact me: Tanya Franklin, your local Travel Broker, a member of helloworld, on 09 411 9105, or 021 254 9169, or email: tanya@ttb.co.nz. Make an appointment to see me in my home office in Waimauku to chat about your next holiday! See: www.thetravelbrokers.co.nz/tanyafranklin/aboutme.

Matariki celebrations at Nature’s Explorers Kindergarten

We have been celebrating Matariki at Kindy.  Matariki is Maori New Year, one of the important customs of Matariki is to share food together.  We made a fire in the sandpit and cooked potatoes and marshmallows.  When the fire was being lit we talked about fire safety.

Each of the children took turns, with one of our teachers to help roast the marshmallows.  Our children were very curious and excited about what was happening at Kindy that day.  During our group times we have been reading books on Matariki and talking about the importance of sharing and celebrating with each other.  This has encouraged the children to take an interest in our national culture.

Kumeu Rugby J3 Black – Global Games fundraiser

Our fundraiser for the Global Games has kicked off with a hiss and a roar thanks to our wonderful local community. The team are very grateful to the businesses who have supported us with a cash donation and/or products towards our raffle. We have an amazing prize pool to be won, worth over $8,000.  (Not bad odds either with a maximum of 1000 tickets being sold). Tickets are available at the Kumeu Rugby Club Tuck shop (open Wednesday nights and Saturday mornings) or Mike Pero Kumeu and Hobsonville. Get your ticket now in time for Father’s Day!

Mind you, the kids are having to work to contribute to the fundraising efforts also – no such thing as a free weekend away. Kumeu Rugby Club recently had the opportunity of sending some kids along as extras for a television commercial. The call time was 6.15am at Helensville Rugby Club one Sunday morning in the recent school holidays. Fifteen kids and their committed parents set their alarms for 5am and set off on a very cold and dark morning to be part of the filming.  It was a good experience for the kids seeing how a television advert was made and how many takes they do for each scene. I am sure our children are looking forward to seeing themselves (for a second at least) on television in the near future. 

Enterprising Max and Xaver have been working hard to sell raffle tickets in their local neighbourhood, for the price of a raffle ticket ($20) they have been helping out their neighbours with jobs such as car washing, gardening and fire wood stacking.

The team are getting really excited now as the competition gets closer - the countdown has begun.

Right now is the best thing that ever happened to you

You are a human, you have emotions – this will never change. Whatever is happening in your own personal world right now is perfect. Right now is showing you what next. If you are not happy with right now then great – what better way to be shown what you don’t want and to get clear on what you want. Trouble is we hardly use these times to get clear on want we do want. We usually wallow in our lack of and go have a wine.

If you are happy with right now, then great, hold that joy because organic, easy joy is permeating throughout your entire life. You can’t feel peaceful in one area of life without it affecting other areas. When someone gives you a compliment about your hair – that feel good moment when you receive the compliment and the smile and the sense of wellbeing - make no mistake it doesn’t just stop at your hair – the feeling, the state of being you are in is blessing every area of life.

If right now sux – please try and be OK with that. Believe me I know it’s far easier to write that than to do. It’s called allowing. Allowing anything will automatically stop the whole thing getting worse. It’s like stopping a snowball in its tracks. I first heard about allowing when I turned up to yoga class and admitted to the teacher that I had just lay on the couch all day eating and I had just scoffed down a snickers bar before I came and I was generally hating myself and in a world of self-pity. I asked the yoga teacher what she would do if she were me? She causally said ‘I would just allow it’. Well I was furious. What a joke. I’m not going to allow it. No one just allows the things they don’t like – we are supposed to work our backsides off to fix it. I thought allowing it would be giving in to it and therefore create more of it. So it didn’t help me then as I didn’t fully understand what peace true allowing can bring. Allowing is the first step in inviting something new.  Allowing stops you being attached, meaning we don’t give it any more of our attention so it doesn’t expand. Allowing is not being bothered that you have a problem because you understand an answer is coming. It’s not frustrating because you know solution is on its way. Because focus on anything expands it. We live in an inclusive universe – even when we focus on what we don’t want in the name of getting rid of it, we are creating more of it.

We don’t usually focus on what we want for longer than 60 seconds. We are usually on default and autopilot. Psychologists say that we think about 45,000 to 55,000 thoughts a day and that 80% of them are moving us away from what we want. This roughly works out to be 1 thought every second we are awake. We can’t possible keep tabs on every thought we think – we would go crazy, and it would be unproductive. The brain is designed to gather up all the information we were ever subject to from the moment we were conceived. It learnt everything from its environment. A million things happened to us and we put meaning to everything. Now our brain is a beautiful record of our past – and it’s on autopilot! 95% of what we think comes from this programmed part of our brain – our unconscious brain. This is default thinking, this is also repetitive thinking. Without meaning to, we have not really been thinking things that are in line with what we want. WE have kind of been re hashing the past. But trying to control this part is pointless and not the way to create change!

First step - allow! Allow it all. Stop focusing on it.  Don’t broadcast what doesn’t feel good! Don’t affirm what you don’t want by discussing it over a wine. You have the ability to focus yourself into better alignment, into better momentum. To just change your focus is one of the cleverest things you can do for yourself. Don’t try to force yourself to do anything, just think of ways you can create a more positive, peaceful momentum. I listen to uplifting audio books all the time. I play myself funny stuff every time I do the dishes. I cerate my own visualisations focusing on all the positive things I want. Repetition is the key here. As your brain loves it and that how default thinking is formed. Being in joy and being in peace is a gift for your entire life – including your bank account. You have everything you need right now. You were born with everything you need. You are not lacking in any way. We are all learning to create a positive focus rather than one of lack.

This is exactly what I help clients with. Most of us don’t ask what do I want enough and hardly ever expect it to actually come to them. I work one on one to get very clear on what it is you want and what types of things you need to focus on to get in alignment with it. Call me or email me for a session. Anna Wheeler anna@thinkyourbest.co.nz 021 555 658.

Happy Hearts

This month Happy Hearts - Riverhead Early Learning Centre had a visit from a Guide Dog Puppy, Minnie, who was brought in by Rochelle who works for the Blind Foundation. The children had lots of questions “how does Minnie know where to go?” “Does Minnie like to play like my dog at home?” “How does the dog tell the blind person where they are?” These were all great questions.

We have been learning about our five senses of touch, sight, hearing, smell and taste. During this topic we talked about the different aids available to help people who need it, and we discovered that things such as hearing aids and guide dogs can help people.

Rochelle showed us how Minnie is practising walking in a straight line without getting distracted, and about the things she needs to teach Minnie before she gets tested to work as a guide dog. We learnt about dog safety like asking the owner if we can pat their dog and the safe places to pat a dog.  Pups in the puppy programme wear a special red coat while being trained. Guide Dogs have a harness/lead when they’re working; they know they have to concentrate when they’re working because they are helping a person who can’t see very well so it’s best not to pat and play with them while they’re working.

Some of us have dogs at home but our dogs aren’t allowed in schools and shops like guide dogs are.  We all learnt that if we see a dog wearing a red guide dog jacket that they’re helping a person that can’t see as well as we can.  Thank you Rochelle for bringing in your guide-dog-in-training and teaching us about their very important role.

Ratepayers off to Council for structure plan

At the Kumeu-Huapai Ratepayers Association AGM in April, decisions were made to progress a collection of problem areas we have in the community.

The most significant is lack of a commitment to a Structure Plan for the District until 2025 and the lack of funding and staff being allocated to the task until then.  The Auckland Council staff are deferring the start until 2025.

The Association has had confirmed by the Council, that the growth will reach 30-35,000 residents over the 30 year planning period.  The new development underway will double existing residents within 5 years.

National’s Nick Smith, has pressured the Auckland Council to zone and released more land to accommodate the growth.   That in itself is laudable, but not matching the live and proposed zoning with planned infrastructure, has created traffic woes for the whole community.

The Association has advised the Rodney Local Board that we will submit directly to the Auckland Council.  That has been acknowledged by the Board.

Regrettably the Board only have an advocacy role to the Council which isn’t working in my view.

The funding of a Structure Plan is being looked at by the Association as we have a cost template and activity schedule of work to complete a plan made available from the Whenuapai plan.

Fortunately there is a wealth of interim reports done over a number of years covering areas from Waimauku to Brighams Creek.   Much of the information and data can be used for a Structure Plan.  The Association is finalising its submission to the Council.

The reality is if we do not express and table the communities concerns at the full Council, then the Ad Hoc planning will continue.

planning by individual landowners in groups seems to be encouraged by the Unitary Plan and Auckland Council.  That has resulted in the Ad Hoc design and development like the Oraha Road SHA.  There is no overall concept for the District.

The meeting we have had with NZTA confirms that they are behind with our transport planning.   Privately they are saying we have the worst traffic problem in Auckland.  Don’t we know it!

If anyone wants to discuss the issue with the Association please contact us. Pete Sinton - Chairman KHRRA, email petesinton@townplanner.co.nz or 09 412 2016.

Waitemata Riding Club celebrates 30-year anniversary

To celebrate its 30-year anniversary, Waitemata Riding Club (WRC) is running a membership drive to encourage new local riders to join. Based in West Auckland, the Club was first established back in 1987, when a small group of local horse-riders banded together. Since then, it has grown to include more than 200 registered members.  Vice-President, Hayley Drury, says the Club’s growing popularity is due to the friendly, supportive environment it offers. “We cater for adult riders who want to compete in a relaxed environment, take part in organised lessons, and socialise with other local riders.” The Waitemata district has one of the highest concentrations of horse-owners in New Zealand.  The Club’s membership has grown steadily as the region has become more populated over the years. “We’re very lucky to have a range of fantastic purpose-built facilities on our doorstep, including Woodhill Sands Equestrian Centre,” says Hayley. In 2009, WRC was registered as an Incorporated Society with non-profit status. All income from membership and events is re-invested back into club equipment, prizes, and donations to horse-related charities.  In recent years, the Club has also introduced annual scholarships, where two riders are awarded $300 worth of coaching with an instructor of their choice. Currently, the Club is offering a friend-get-friend promotion for the upcoming 2017/2018 season. When current members join with a friend, they both receive a $20 voucher to be redeemed on any WRC event throughout the season. For further details on this offer, and to find out more about the Club, visit www.wrc.org.nz.

i spy with my little eye...

Something beginning with S. SIGNAGE It’s all around us - telling us where we are, where to go and where we shouldn’t be. (Ever been towed?)

It’s the first thing you look for when trying to find a place or business and might be the first thing you see when a supplier drives up in the company vehicle with the logo on the side.

From computer cut vinyl to digital print, frosting and window films and even contracting, we can take care of it all for you.

i spy signs was born at home in 2001 (yup - still living at home in Waimauku) which means any job can be turned around as

soon as possible with minimal disruption - no multiple departments or people to go through in the production process.            We pass on the lower overheads with competitive pricing as well. Give us a call or drop us an email 021 2666 370 or shelley@ispysigns.com. We are on Facebook: i spy signs.

10,500 new homes in the North West

Auckland Council has been allocated $300 million for a green field development at Whenuapai and Redhills. This will support the construction of 10,500 houses in that area. Finance Minister Steven Joyce said the funding allocations will help provide another big step forward in housing supply.“The funding will be used to provide network roading and water infrastructure for projects in fast-growing urban areas.” Building and Construction Minister Nick Smith said the infrastructure funding will bring forward the ability to build these houses - in some cases up to eight years earlier than otherwise.“ Adding these big new subdivisions will help lift the supply of residential sections and bring greater consumer choice into the housing market.” While the government has already freed up planning constraints, areas zoned for residences cannot be built on without infrastructure, Smith said. “We will be working closely with the Councils and developers to ensure these projects are progressed at pace.” The government wants the first earthworks in the funded projects to be under way by summer, with the first houses completed by late 2018.Infrastructure development has long been cited as a major obstacle to addressing housing supply shortages.

Phelan’s Local Board Update

Last month I outlined how council raises it funds, this month it’s spending…

All of council’s capital spending is funded through borrowing and rates income is used to repay that debt. Think of it like a perpetual revolving credit facility, because as long as things need to be built; roads, playgrounds, community centres or public transport networks, council will need to borrow money.

Currently council is at the limit of its self-imposed debt ceiling as it wants to retain it AA credit rating as this keeps its borrowing costs down. This means it has a limited ability to build new assets, a problem for a fast-growing city.

There is regional spending (road networks and large sports facilities) and local spending (parks, and local amenities). This spending is split into different categories, some is ‘asset based’ (the costs involved in the upkeep and renewal of assets) some is capital spending as mentioned above; some is spent by Local Boards on what is called ‘local discretionary initiatives’ and then there’s operational costs; the money spent running the organisation like governance support (the advice politicians receive) or wages spent on general staff within departments rates only contribute to about 16% of this cost.

Water supply and wastewater are not paid for by rates, they are funded by user charges.  The frequent complaint of rural ratepayers that they don’t get sewerage and water yet they pay rates. If they were receiving these services they’d be in addition to rates. Watercare, the council controlled organisation (CCO) that manages water services is pouring millions of dollars into Rodney’s clapped-out infrastructure, a legacy of decades of underinvestment. This is a good example of the benefits of being part of Auckland Council, the cost was a significant burden for Rodney District Council with its tiny rating base, however Watercare can manage the cost across its entire network.

Another example of a large asset that previously had to be serviced by a small ratepayer base is Rodney’s road network. We have over 1,700km’s of roads, the largest network in Auckland but servicing a population half the size of the Waitemata Ward (55,000 v 102,000). 678km of that network is unsealed another legacy of the previous council’s budget woes, sealing stopped when Government withdrew subsidies and has only started again since the formation of Auckland Council. Like with Watercare, Auckland Transport spreads the significant investment in Rodney’s roads across Auckland rather than directly on the 22,000 rateable properties in Rodney.

More information can be found by googling “how your rates are spent Auckland Council”.

Next Month… how your rates are spent locally by the Board.

Questions, comments or need help on an issue with Council? Email phelan.pirrie@aucklandcouncil.govt.nz message m.me/phelanpirrie or phone 021 837 167 Phelan Pirrie. Deputy Chair, Rodney Local Board.

Behaviour danger

At Country Bears we are very aware of how vulnerable children are.  We promote respectful and reciprocal relationships with our children and whanau.  Through these relationships, we can provide guidance and support to our teachers, children and families.

We are all aware of “Stranger Danger”, but this concept is now being discredited, as harm to children is likely to come from people who are known to the child.  Behaviour danger could include unwanted or inappropriate behaviour that can make children feel uncomfortable, unfamiliar, scared or unsafe. 

Country Bears is all about keeping our children safe, so to extend on this, we host the “Keep Safe Programme” which is facilitated by a private organisation called “Help”.  This five week programme came into Country Bears and spoke to 20 of our eldest children and their whanau.  It covered concepts of personal safety and sexual safety which can seem daunting and maybe even inappropriate.  However, the amazing facilitator (who had over 15 years’ experience in delivering this programme), delivered the content in an age-appropriate way.

Research tells us that all children, regardless of ethnicity, socio-economic status, gender and age, are at risk of being sexually abused.  This programme gives the child and family the tools to make this less likely to happen.  The programme helps give the child the language to talk about their own personal safety with confidence, to seek help (and to know how and who to seek help from), and also helps adults to respond to a child’s disclosure.

The five week sessions are broken down into 45 minute fun, interactive sessions with the children, families and teachers.  They cover aspects such as: Body Awareness, Touches & Feelings, Telling, Keeping Safe, and Story Telling.  Resources are also given each week to explain to the whanau the content of the day’s sessions, a workbook and an information book which have all the songs that are used to promote keeping safe.

We believe that keeping our children safe should be a community-wide approach.  Children need to feel confident and comfortable to talk to a trusted adult about anything that may be causing concern to them.  The Keep Safe Programme reinforces to the child that if anything doesn’t feel right to them, then it probably isn’t right, and to seek help from a trusted adult.  They also explain to the children, that if the person that they disclose to doesn’t believe them, to go to someone else, and to keep telling until somebody does listen.

As well as reinforcing safety to our children, the teachers and whanau are also given tools to detect anything suspicious (emotional or physical) and to know where to go for support and guidance.  We would encourage that all preschools take the opportunity to provide this programme at their centre so that all parents and children can have access to this information.

If you would like any further information about the Keep Safe programmes, you can call them on 09 377 9898 or visit their website www.sexualabusehelp.org.nz.  If you have concerns that a child is being abused, you can call the 24 hour number 09 623 1700. If you would like to visit our wonderful Centre, designed to provide the children space and time to develop at their own individual time, give us a call on 09 412 8055 to arrange a suitable time.  In the meantime, check out our Facebook page: www.facebook.com/cbearsecc. Country Bears Early Childhood Centre, 79 Oraha Road, Kumeu phone 09 412 8055.

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July already? Oh how time flies. Welcome to our July edition and another bumper issue filled with interesting people doing great things in our community. Amanda Porteous and her husband Aaron are just one couple doing their part to help out those in need – particularly those of the furry or feathered kind. The Huapai couple care for and foster out all manner of creatures that have fallen on hard times or are no longer wanted, whether from homes, farms, pet shops or wherever. The rescue service started in Sandringham in 1998, the couple leasing properties throughout Auckland to house animals in their care, later moving to Waiuku for more space and they’re seeking volunteers and foster homes. Money for all the work and care comes from their own pocket, but costs keep rising so Animals Best Friend has been fundraising and finding other ways to provide for their charges, like exchanging their labour or bartering for animal food and goods. Fundraisers include a Bowling For Your Best Friend on July 15 at Tenpin Bowling Westgate, 3.30pm-6.30pm. Movie nights and other ventures have been held, and plans include a stand at the Armageddon Expo during Labour Weekend. The fundraising allows them to build runs, obtain bedding, food, and to meet vets’ bills. Animals Best Friend, a non-profit organisation open 24 hours, is on Facebook, Instagram and now has a web page. Any donations are welcome and can be sent to Animals Best Friend NZ Rescue, 06-0254-0483268-01, or email animalsbestfriendnzrescue@gmail.com for more. Hats off also to Karen Newborn the Waimauku milliner and artist who makes hand-made hats for almost every occasion under her “iamaHat” business. Karen and actor husband Edward moved from Blockhouse Bay about nine months ago for the country lifestyle. Karen has more than 90 different hat shaped blocks, many now museum pieces. That’s allowed her to replicate old hats for filming and Pop-up Globe Shakespearian productions, in which Edward was acting. Karen makes all sorts of hats for women and men, often using vintage machinery and wooden or aluminium hat blocks. They range from popular sun hats and men’s white fedoras to wedding attire and one-off Melbourne Cup artistic creations. Her hats are sold on line, to order or through markets like the Kumeu Farmer’s Market. Since moving to Waimauku, Karen went into hat making full-time. Next time you see a hat you like, ask if it was made by Karen – or get her to make it. Visit www.imahat.co.nz for more info.

As always, stay safe, be kind, Sarah Editor.

A lifetime of Muriwai golf

By Geoff Dobson

Malcolm Cooper has spent a lifetime in golf – and that’s not just playing it either.

An outstanding golfer in younger days, Malcolm has devoted nearly 40 years of voluntary work to the Muriwai Golf Club alone.

The 81-year-old has been – and still is – a driving force behind the Muriwai club and the North Harbour Golf Association, honoured as a life member of both.

Further honour has come with Malcolm receiving the inaugural Mike Pero Real Estate Kumeu Award for Outstanding Contribution to Muriwai Golf from the agency’s brand owner Graham McIntyre.

The new annual award is for those who have served their community well.

“It was a bit of a bolt from the blue,” a surprised Malcolm says. He can add that to his 2002 North Harbour Sporting Excellence Award for services to sport and a 2002 Sporting Goods Industry Association trophy for services to the betterment of sport.

Malcolm’s spent countless hours involved in golf administration, has held many committee and officer positions while also being a selector and team manager – particularly for the North Harbour Masters’ team.

One of his more recent efforts was helping with the Masters World Games golf at Muriwai.

Malcolm took up golf at 14 while growing up in Wellington. He won the under-21 Wellington junior championship. A Manor Park member, he was good enough to make the 1959 New Zealand Open at Paraparaumu, then known as the NZ Golf Championships when amateurs played alongside professionals. Others there were Sir Bob Charles (they’re the same age and regularly socialise) and Australian professionals Kel Nagle and Peter Thomson.

Malcolm become involved in golf administration at the age of 19, and his work in the sporting goods industry led him to Auckland in 1978 where he joined the Muriwai club. “I was looking for a good golf course and it was a particularly wet season. A friend suggested Muriwai (the sand course wasn’t so badly affected) and I fell in love with the place.”

He joined the Muriwai committee in 1980 and has been on the management board ever since, now club president after first being elected in 1990-91, then again from 1997.

A highlight for Malcolm is winning extra land from the former Auckland Regional Council after protracted negotiations throughout the 1990s to extend the Muriwai course. It was rapidly losing most of its first nine holes to erosion.

Then manager Ray Barnett, Malcolm and the club’s solicitor were at the forefront of the negotiations. Most of the club’s land was held in perpetuity, but the council didn’t want to provide the same forever deal, finally settling on a 99-year lease for the additional property.

“People don’t realise now just how significant that was,” Malcolm says.

He’s delighted Muriwai is now a world class 18-hole links course which hosts a number of big tournaments.

One is, appropriately, the Bob Charles Tour. Greg Norman also visited in December 2012, joining his former caddy Steve Williams of Huapai and guests for a charity tournament.

Malcolm used to play alongside Steve William’s dad.

Now retired, Malcolm remains involved in golf administration and does odd jobs at Muriwai with friend Bob Hunter. He continues playing, twice a week when he can, walking the eight kilometre course.

Wife Loxi plays golf too, but none of their four boys appear as interested.

Fewer younger volunteers are available these days either, but Malcolm intends carrying on.

Long community service

Rona Attwood has been a Kumeu Women’s Institute member for 60 years.  That’s typical of her and husband Graham’s community outlook.

The Huapai couple, pictured, hasn’t let retirement slow them either.

Both remain active in various causes – Rona in the Institute (up until 2004 known at the Country Women’s Institute), and the Kumeu Blend Choir – for 48 years.

Graham is Nor-west Community Patrol Trust chairman – the 40 volunteers covering from Muriwai Beach and Woodhill to Riverhead and Taupaki.

The Attwoods are members of Friendship New Zealand Incorporated (FNZI), formerly known as Probus New Zealand - a seniors’ social organisation.

Graham remains president of the Auckland Chrysanthemum and Dahlia Society after 15 years and is a keen grower, while Rona helps arrange the flowers for competitions country-wide.

She was a Girls’ Brigade leader for 10 years too.

Both are in the Riverhead Family Church, where Rona is an elder.  Coincidentally, Rona and Graham first met at Bible Class in 1957, getting married two years later.

Rona left Avondale College following her mother’s death to help look after four younger siblings. Her dad owned a Huapai sawmill then.

“A friend decided I needed an outing and we went to the Women’s Institute meeting in the old Kumeu hall,” Rona recalls.

Membership was very strong then. It still is, especially compared with many service organisations struggling to attract younger members because of demands on spare time.

The Kumeu Women’s Institute has about 20 members, meeting every first Wednesday of the month in the Kumeu Community Hall, 11am-2pm.

They bring a plate for lunch, have a short business discussion and hear a guest speaker.

The New Zealand Federation of Women’s Institutes remains the largest women’s organisation in the country.

It offers friendship and fun, travel and walking groups, encourages local community involvement and leadership, teaches and shares homemaking skills, and provides opportunities for choral, drama, floral art, and all types of handcraft and writing.

Its aim is to help others, usually on a two-year project theme.

The latest sees the various Institutes (eight under the Auckland West Federation) select a community organisation where there’s a need. Nationally they raised $110,000 for Kidney Kids NZ summer camps.

Rona, who just received her 60-year badge, held most offices within the Kumeu Women’s Institute, including treasurer, president and secretary “a few times”.

She took up singing with its choir, later becoming Kumeu Blend and placing well in many choral competitions.

Rona enjoys mixing with others. “I’ve made a lot of good friends there.”

The Institute allows you to “broaden your horizons” and provides various skills, Rona says.

“I learned from competitions like drama. I never thought I would be on the stage, but I’ve had lots of fun.”

Graham’s mum and grandmother were in the institute too, and he was a mill manager for Western ITM predecessor Anderson O’Leary for 28 years.

But Rona worries that few women under 30 are now joining. She believes that’s because many have big mortgages and heavy demands on their time.

She says the Institute and other service organisations must adapt or risk folding as members age.

That’s perhaps illustrated by what Rona and Graham see in their three children and five grandchildren, who won’t have the same level of interest in joining such groups.

Ones like the Institute grew out of war and depression times when people banded together to help one another overcome adversity.

Times have changed, and nowhere is that more evident than around Kumeu-Huapai with rapidly increasing development.

In fact, the Attwoods moved to their current home in a quiet cul-de-sac about 16 years ago because the traffic outside their main road home was becoming too much.

They’ve resided in and been actively involved in this area nearly all their lives, and have no intention of letting up or leaving. Contact Rona on 09 412 9435 for institute information.

Animals’ best friends

Amanda Porteous has been looking after animals since she was eight.

She’s followed her family’s love of them in establishing Animals Best Friend NZ with husband Aaron.

The Huapai couple care for and foster out all manner of creatures that have fallen on hard times or are no longer wanted, whether from homes, farms, pet shops or wherever.

They are pictured with horse Missy and puppy Mochaccino.

Aaron, a former dairy farm worker who now does Auckland parks maintenance, and Amanda – whose animal training has come on the job in catteries, kennels and the like - will even help those struggling to look after their pets.

Not surprising given that Amanda’s mum Susan often took in human strays too, helping get them on the right track, while volunteering with the Salvation Army.

The rescue service started in Sandringham in 1998, the couple leasing properties throughout Auckland to house animals in their care, later moving to Waiuku for more space.

“We were one of the biggest animal rescue and shelter places in New Zealand,” Amanda says. They were taking in huge numbers – not just dogs and cats but horses, birds, cows, sheep, guinea pigs and fish.

“For years we were front-runners in this field,” Amanda says. “But we were doing so much work behind the scenes helping other places out by looking after a lot of animals that we took a back-seat ourselves for a long time.”

Amanda says they’re back up and running at a Huapai farm, “starting all over again”.

And they’re seeking volunteers and foster homes as a result.

Money for all the work and care comes from their own pocket, but costs keep rising.

Animals Best Friend has been fundraising and finding other ways to provide for their charges, like exchanging their labour or bartering for animal food and goods. “We need hay bales, so will do work to get them,” Amanda says.

Fundraisers include a Bowling for Your Best Friend on July 15 at Tenpin Bowling Westgate, 3.30pm-6.30pm.

Movie nights and other ventures have been held, and plans include a stand at the Armageddon Expo during Labour Weekend.

Amanda’s selling Tupperware, and quails’ eggs from birds in their care.

The fundraising allows them to build runs, obtain bedding, food, and to meet vets’ bills.

It started when a vet’s $8000 bill arrived for three horses.  Amanda says they were just getting on top financially until that happened.

They also had three truckloads of animal equipment stolen while in Waiuku.

Amanda and her crew run de-sexing drives, offer pet microchipping and vaccinations, help some elderly people get their pets to the vet, and provide health care support for pets belonging to low income families.

Animals Best Friend now has in its care (or in foster care) 28 horses, 15 dogs, 18 cats and four kittens, 32 chickens (including some rare heritage breeds), 16 roosters, 20 ducks of varying breeds, six cows, 45 sheep, six goats, six fish, 12 birds (along with three hawks, two moreporks plus 20 other birds in an aviary), three hedgehogs and more. 

Aaron and Amanda don’t stop once an animal is adopted out. They follow up to ensure food and animal personal care items are available too, providing “pet packs”.

Every animal has a name, but looking after so many often sees Amanda and Aaron on the go from early morning until well after dark.

They don’t have children, saying looking after animals is their passion. “Everything has a purpose in life,” Amanda says. “We’re trying to make the world just that little bit nicer.”

 Animals Best Friend, a non-profit organisation open 24 hours, is on Facebook, Instagram and now has a web page.

Any donations are welcome and can be sent to Animals Best Friend NZ Rescue, 06-0254-0483268-01, or email animalsbestfriendnzrescue@gmail.com for more.

Amanda’s favourite saying is: The day God created animals He sat down and smiled. “It is how I feel and it’s what I say to everyone.”

Hand-made hats a hit

You can take your hat off to Karen Newborn – then put one of hers on.

The Waimauku milliner and artist makes hand-made hats for almost every occasion under her “iamaHat” business.

Karen and actor husband Edward moved from Blockhouse Bay about nine months ago for the country lifestyle.

Their Taylor Road barn and other outbuildings suit Karen’s hat making.

Karen makes all sorts of hats for women and men, often using vintage machinery and wooden or aluminium hat blocks.

They range from popular sun hats and men’s white fedoras to wedding attire and one-off Melbourne Cup artistic creations.

The hats have personality, so her wool felt cloche hats in certain styles are named “Jean Batten”, “Katherine Mansfield” and “Rita Angus” after iconic New Zealand women.

Karen has more than 90 different hat shaped blocks, many now museum pieces. That’s allowed her to replicate old hats for filming and Pop-up Globe Shakespearian productions, in which Edward was acting.

About 60 wooden blocks date back to the 1940s or even 1910.

Felt, straw or a Japanese yarn combining paper and cotton are imported in raw hat form. The felt is steamed and moulded into shape, while straw hats are first covered in a glue and water mix and dried to stiffen the fabric.

Four hat moulding machines with hydraulic presses, or the wood hat blocks, produce the required shape and style.  Wire may be inserted to keep the hat or its brim in shape.

Karen can produce around 15 basic hats daily.

She likes the art deco style of the 1950s, and that resonates with many customers.

Women love the small brimmed, close-fitting cloche sun hat. It’s her biggest seller, followed by the “floppies” - sun hats with bigger brims, ideal for the beach or gardening.

Men prefer fedora or trilby shapes. White fedoras with hat bands are especially popular with golfers and for outdoor functions.

“A lot of men can’t get the size they need because most sun hats come from China and have smaller head sizes,” Karen says of her larger men’s headgear.

Her hats are sold on line, to order or through markets like the Kumeu Farmer’s Market.

They can fetch around $60 for a felt hat to $200 plus for a special creation.

She’s been working with tulle – a ballet dress style fabric with hand felted wool to create hats which hold their shape even after being squashed in a suitcase.

Karen does felting and makes fascinators too.

It all started when Karen (nee Hall) attended Henderson High School, wanting to be an artist.  Her parents suggested an office job.

She did that, and a variety of other work, often travelling. Frequently based in the United Kingdom, Karen worked in a big Scottish manor house with curtain making among her duties.

She attended the Pitlochry Festival Theatre there where she met Edward.  Karen returned home and Edward followed, with marriage and two children resulting.

She took night classes in art, learned desktop publishing and did graphic design.

Karen developed her painting, did a few commission works and held some successful exhibitions.

Planning to teach, she studied English language teaching and did workplace literacy, helping struggling employees with language and numeracy.

Back in the UK, Karen studied for two years under milliner Sue Dewhurst who made hats for rock stars, the Harry Potter series and for the Queen Mother.

Karen also took a millinery course with Noel Stewart, returning here in about 2007 and doing a master’s degree in adult literacy and numeracy.

Moving to Waimauku, Karen went into hat making full-time.

Next time you see a hat you like, ask if it was made by Karen – or get her to make it. Visit www.imahat.co.nz for more.

On Saturday 1 July 2017 urban and rural fire services will be amalgamated into one organisation - Fire and Emergency New Zealand.

This will be the most significant change in the past 70 years and while the fire trucks will still go out the door whenever someone requires help we will get some much need support that will include:

• Greater co-ordination within and between fire services, and more consistent leadership at operational and management levels.

• Greater consistency of investment decisions, based on the risk in an area, rather than who delivers the service.

• A more cohesive culture across urban and rural areas and also among volunteer and paid firefighters.

• Formalising the relationship between FENZ and volunteers, but with continued local leadership to better engage and retain volunteers, and support and recognise their work.

• A reliable funding mechanism (the fire levy) to fund both urban and rural fire services. This will remove the complicated and inconsistent funding arrangements for rural fire services.

Over time the fire stations, fire trucks and uniforms will be rebranded as shown below. This is an exciting time for us all.

The Waitakere Fire Brigade will be open for inspection from 2pm to 4pm on Saturday 1 July. Come down to 10 Township Road, Waitakere Township to get involved. Try on the protective clothing and breathing apparatus. Drag the hose and dummy. Fire engine ride. See the new specialist tanker. Guided tour of the station. Discuss FENZ and what it will deliver.

Keep safe

Denis Cooper

Officer in Charge

Waitakere Volunteer Fire Brigade

Phone 09 810 9251

Have you ever wanted to improve your drawing skills?

Come to my classes and learn to accurately portray plants in graphite, ink and watercolour, all at your own pace in a supportive environment.   

I am a local botanical/natural history artist who loves drawing and painting all the incredible beauty and detail Mother Nature has provided. Have you ever really looked closely at a flower or seed pod?  Come and have a good look – I promise you, you will be hooked.

I love teaching complete beginners and intermediate students the ‘tricks of the trade’ at my weekly Friday morning classes at Kumeu Art Centre. I occasionally run weekend workshops too, so why don’t you come along and have a go.

Interested?  Contact me, Lesley Alexander on 021 161 7070 or email me at esley.alexander.smith@gmail.com.

Kumeu Bouncy Castles

See what our fantastic clients are saying:

-We hired the “climb and slide “for our son’s 5th birthday. It was perfect for the age group we had at the party 1-12 years old. Kids took turns and it was fine. Definitely recommended Kumeu Bouncy Castles to all my family and friends. It was hassle free, communication was always prompt, Cindy was so helpful and it was the best priced and value for your money bouncy castles in all of Auckland, I know because I searched all of them on google. All the best Kumeu Bouncy Castles until next time :)

-Amazing castle we hired, extremely accommodating with last min changes due to weather, friendly people who interacted well with the children when taking down, ensured high level safety for the children. Best price I could find and would more than happily use again and recommend. See u at the next birthday party. Thanks muchly

Contact Kumeu Bouncy Castles on 021 119 2573 to book a bouncy castle for your next event.

July at Kumeu Arts Centre

July 3rd – 15th. Paintings by Michelle Demblon.

Muriwai based painter Michelle was born in Zimbabwe and moved to New Zealand at the age of fourteen. Michelle says that “I take an expressionist approach to exploring landscape, atmospheric natural elements and movement such as dance and the flight of birds, often hinting at the subjects and relying on emotion to reveal the soul of my work. I let intuition lead my practice, and in my current body of work I hope to portray free spiritedness and the ‘inner child’ all of which Muriwai beach bring forth in me.”

July 17th – 29th. ‘Get Fired’ Ceramics exhibition.

With a range of work on display from their talented members this annual ceramic exhibition always has lots to offer visitors.

Holiday Programme - Kumeu Arts Centre will have some exciting new classes during the July school holidays. Be sure to check out their website for listings.

Kumeu Live – This regular night of live music, featuring some amazing acts for $20, is the best kept secret in Kumeu.

www.kumeuartscentre.co.nz.

The annual Kumeu Brass free concert

Yet another “Gold Coin Donation” concert by Kumeu Brass Inc. in the Kumeu Community Hall was a great success and looks set to become a popular annual event.  Funds raised once again went towards Huapai District School making a two-year total of well over $1000 towards their playground and new musical instruments.

The band’s three entities, Evolution Brass, Kumeu Brass and Kumeu Vintage Brass all delighted the large audience with a mix of light classical and popular music.  The Huapai District School’s choir conducted by Renee Cosio and their dance troupe trained by Stacey Wheeler displayed enormous enthusiasm as well as the talent so obviously prevalent in the community to their large and appreciative audience.

Thank you to Mark Close and Graeme Gillies (musical directors of Kumeu Brass Inc.) and to Andrew Barber, committee member of Huapai District School.  A big vote of thanks also goes to the Hall Committee for their generous consideration.

It’s Stay-cation time at Kumeu Library

It’s winter, and we’re all trying to keep warm and dry, and dreaming of visiting sunnier places.  Not all of us will manage to escape the weather and travel, but for those of us who are staying put over winter, Kumeu Library has everything you need to have your very own stay-cation – for an armchair traveller, imagination is the only limit.

Kumeu Library has loads of information to help you plan a trip, whether it is real or imaginary.  We have travel guides, histories, and biographies that will take you around the world in multiple formats: books, eBooks, DVDs, and magazines.  And if it’s fictional places you want to visit, we can help you there too – travel in a story to anywhere in the world, travel in time, travel in space, or travel to fantastical imaginary worlds.  We have books, eBooks, audiobooks, and eAudiobooks to fire your imagination and take you anywhere you want to go in your mind.

You could put yourself in another world by immersing yourself in a DVD – watch a movie or binge-watch that TV series you’ve always been meaning to watch!

Kumeu Library is warm, and open six days a week from 9.00am to 5.00pm – come and visit us and check out our stay-cation display for all your armchair travel needs.  Follow us on Facebook to keep up with library events and news – www.facebook.com/kumeulibrary.

Kumeu Blend Choir

The choir presented its first concert of the 2017 season on Sunday 18th June at St Chads Church in Huapai.  We sang works ranging from 16th century, through Beethoven, Bruckner and Verdi, to modern music, sometimes with modern settings of ancient lyrics.

We were joined for some of the music by ‘In Voice’- a new choir founded by our musical director Margaret Lindsay.

As usual, our concert was followed by an excellent tea provided by the members.

We now start working towards our next concert in August.

Kumeu Blend is a friendly, un-auditioned choir.  We sing a wide variety of music from classical choral through to music from shows and modern works.  Some is challenging but all is fun.  You don’t need to read music to join the choir although it helps if you do.  Feel free to drop in to St Chads Church, Huapai, at 7:30 any Monday evening, so if you would like to join us please contact Christine Smith on 09 412 8939 email g.c.smith@xtra.co.nz or Margaret Lindsay on 09 849 8070 email Margaret@lindsays.co.nz.

No Drippity IceBlock Buddy

The NZ designed No Drippity IceBlock Buddy is changing the way children & those with gripping difficulties, eat iceblocks. They are working JUST how I designed them to and they are making lives so much easier. The large handle gives a better grip on thin, slippery (regular sized) iceblock sticks. Gone is the need to wrap tissues or flannels around the stick. It also acts as a counter balance to take some of the top heaviness out the iceblock - so no more dropping iceblocks. The drip tray catches drips and puts a barrier between the hand and the iceblock, and the flat bottom allows the iceblock to stand up instead of being laid on the carpet or couch. Perfect for little hands, arthritic hands or hands with gripping difficulties. Head to www.nodrippity.co.nz now.

Fund raising special

Quality bone china mugs - Perfect mid-winter gift for staff or clients, your own artwork (in white only) kiln fired onto your choice of coloured mug/s. Free artwork setup. 12 x mugs $120.00= $10.00 ea. 24 x mugs $199.00= $8.30 ea. 48 x mugs $330.00= $6.90 ea. Proceeds to help fund Anti Bullying workshop for local high school kids. Check out www.mindovermanner.co.nz or email mark@smashingpromotions.co.nz. Phone 09 412 6235 offer ends 14th July - be quick. 

Website speed is becoming a more important ranking factor in the Google search rankings

Speed is also important for User Experience as well as the speed in indexing content on your website as the Google crawler crawls through your website. I work on 5 factors for SEO improvements and speed is one of them.

The Google Speed Test website is a good one to get an indication of the mobile and desktop speeds of your website. The tester shows the speed of the following and offers suggestions for improvements: Reduce server response time, reduce image sizes, minify CSS stylesheets & JavaScripts, leverage website browser caching.

In the WordPress world there are some good 5 star plugins that can help with improvingwebsite speed. These are: WP Optimize (good overall optimisation plugin for speed), WP Smush It (good image optimisation plugin). WP Fastest Cache (good caching plugin).

Point to note is there are many other plugins out there and I have only recommended 5 star Plugins that I would use myself. You need to seek professional advice with which one to use for your situation. For non WordPress websites you should research your specific CMS Support and Forum websites for articles on improving website speed.

For more information on any of the WordPress Plugins please contact David at Website Optimisers - www.websiteoptimisers.net.

J3 Black – Kumeu Rugby

Fundraising is well under way for this group of 8-12 year olds who are proud to be representing Kumeu Rugby Club at the Global Games to be held in September this year in Taupo.

We have been overwhelmed with community support towards our fundraising efforts. A big thank you to those businesses that have donated and also to those that have contributed products towards our raffle prize. The team are full swing into selling tickets, with the prize draw to be held September 2, 2017.

Raffle tickets can be purchased at Mike Pero offices in Kumeu and Hobsonville, $20 per ticket with over $8500 worth of prizes to be won.  The main prize draw is a fully registered trailer packed with bucket loads of goodies valued at over $6,000, there is also second and third prizes to be won. This prize could make someone’s Father’s Day extra special, so make sure you get your tickets today!

Learn through play to be ready for school

All parents want their precious child to start their school journey well prepared.

However, there is often confusion about what being ‘school ready’ actually looks like.

Essentially, school readiness means that children should be able to manage themselves and their belongings in the school environment. Ideally, a new entrant should be able to sit quietly on the mat, listen to stories, follow instructions from the teacher, raise a hand to ask a question, wash their hands, sit and eat their lunch, identify and pack belongings in their bag and carry it, put on shoes / jersey/ hat and so on.

Most new entrant teachers agree that lack of these skills hinder efforts to push on with the academic learning journey.

Self-management, together with a well-developed sense of curiosity and love of learning are vastly more important than being able to write a few words, count or know the colours.

Latest research into learning has found children’s brain development happens through play. Play provides the foundations that will set them up for the rest of their life. Self-initiated play is creative, it helps children imagine and innovate.

Kereru Kindy and Childcare’s learning curriculum supports child-initiated learning through play.

To find out more, call Hayley at 09 412 2624 or call in and visit us at 10 Oraha Road, Huapai. www.kererukindy.co.nz

New Zealand First Public meeting - Kumeu        

New Zealand First leader the Rt Hon Winston Peters will be having a public meeting in Kumeu to talk about the issues around transport and lack of infrastructure in the Helensville electorate plus New Zealand First’s aims and direction leading up to the election.

Kumeu Community Hall, 35 Access Rd, Kumeu, Sunday July 2nd 2017 - 1.30pm to 2.30pm.

SeniorNet Kumeu Inc.

At our June meeting the members and guests were treated to a presentation on “Internet Banking”, provided by the Westpac Bank.

 The local Westpac Manager, Claudia McGhie and her assistant Cinda were present to answer the members’ questions. The feedback after the meeting clearly indicated that our members enjoyed the session and many of their concerns about the security aspects of “online” banking had been addressed and they felt much more confident about using internet banking.

Many of our monthly meetings have guest speakers and we always try to cover subjects of most interest to our members.

SeniorNet Kumeu Inc. is dedicated to helping people who want to keep up with today’s technology, who either don’t how to use a computer, smartphone, or tablet or simply want to improve their skills. We are a friendly and informal club with tutors who teach at a pace that suits our members

Membership costs just $20.00 a year.  Our monthly meetings cost just $3.00, which includes a break for free drinks and cakes when members can chat and get to know each other better.  The meetings are open to non-members who want to visit and find out what our friendly and informal club is all about.

So join in the fun and learn how to do the things that you would like to do. In our small, friendly and stress-free classes, you’ll gain the skills and confidence you need to get the most out of information technology

Our monthly meetings are held on the first Wednesday of each month (next one July 5th) at St Chads Church Hall in Huapai starting at 10.00am.  For more information please contact Brian Lacey on 022 183 1811 brian@lacey.nz or Nigel Dempster at nigeldem@outlook.com.

Woodside Community Garden

Woodside Community Garden is located in Woodside Reserve at 28 Woodside Road, Massey. The garden is communal; we all work together. It’s completely volunteer-run under the umbrella of the Riverpark Action Group, a local community group. Working bees are held on the last Saturday of each month but volunteers also come at other times; Saturday mornings are very popular! Benefits include learning about gardening as well as physical activity, healthy eating (the produce) and the all-important social interaction, a lot of talking goes on. It’s a great way to get to know people in your community. We run workshops from time to time like the fruit tree pruning workshop, held on Sunday 11 June. The garden is located adjacent to the Lower Swanson Stream and there is a Trees for Babies orchard alongside. More volunteers are always welcome! Contact rag.riverpark@gmail.com and/or check out our garden website woodsidecommunitygarden.wordpress.com.

Food and wine in Hobart

Carolyn Hedley was recently in Hobart exploring wine and food in this region.  We were only there for a couple of days on a flying visit.  This is a lovely city, quite cold as it is on the same latitude as Christchurch but there is lots of history here and lots of lovely old buildings.  Explore further outside of the city and you will discover gorgeous food and wine.  We went to a chocolate and cheese factory which also has a café and specialises in food from the paddock to the plate.  We could watch them making the chocolate (yum) which of course I had to purchase.  We went across the road to a Winery and did some wine tasting which is where this photo was taken, it is spectacular scenery.  We also went to the MONA art gallery a lovely ferry ride from downtown, this is a must do for visitors to Hobart.  You need to allow at least a couple of hours, but you can spend a day and have lunch and more wine tasting.  There are lovely restaurants to discover as well and we only went to two which were fabulous.  Tasmania is popular with people that want to self drive but there are also tours if you don’t want to drive yourself.  To find out more contact Carolyn.hedley@helloworld.co.nz or phone 09 416 1799.  Helloworld Hobsonville, Hobson Centre, 124 Hobsonville Road.

Pure Allies NZ

Do you know, that in winter the sun still produces some damaging rays?

It’s still beneficial to wear a face cream with a small sunscreen factor.  Especially if you’re out walking the dogs or taking kids to and from school and generally working outside.

Here at Pure Allies we make a lovely day moisturiser with sun protection for all skin types.  Purely natural of course.   And don’t forget the lovely chamomile and lavender night creams or serums.

pureallies@gmail or Facebook Pure Allies NZ.

Celebrate your friendship

Do you have a dear friend that you just don’t get to see as much as you’d like, a friend who always seems to be there to help when you need it most, or a friend whose birthday is coming up?

Well, International Friendship Day is coming (Sunday 30th July) and what better way to show your friend you care than with a piece of jewellery made especially for them.

Choose from our range, or design your own piece that represents your connection. A popular friendship item from our “Messages” range is our hand sawn Sterling Silver Star pendant, boxed with a message card with the quote “Good friends are like stars, you don’t always see them but you know they are always there”.

Pendant styles and quote cards can be personalised to your needs.

So feel free to email me at jo@preciousimprints.co.nz to discuss your requirements today.

Kaukapakapa Village Market

Sunday 16 July 8.30am to 1pm. There’s always plenty to see with a great selection of quality stalls, local crafts & produce, plants, collectibles and car boot, fresh coffee and tasty treats from the market café, raffles, Helensville Lions sausage sizzle and book fair plus much more. New stalls are joining us each month so there’s always something fresh to experience. This month we have live music from Jessica on the piano from 10am to 12pm plus have your car washed by the Kaukapakapa Scouts - a great morning out for the family.

For more information contact Sarah 027 483 1542 or email sarah1@maxnet.co.nz

Kaukapakapa Village Market - 947 Kaipara Coast Highway, SH 16, Kaukapakapa.

www.facebook.com/kaukapakapavillagemarket.

Historic Kaukapakapa Library

Historic Kaukapakapa Library hosts author Janice McMurdo - Sunday 16th July 10am to 1pm.

Meet Helensville author Janice McMurdo, whose first novella “The Bird’s Nest”, is a fast moving story about a war-damaged man looking for a new start after serving in Korea in the early 1950’s.

Set on the South Head Peninsula and based around a memory from Janice’s childhood, the book is an intriguing mix of fact and fiction, man-made entanglement and emotional healing.

A “must read” from beginning to end, “The Bird’s Nest” is hard to put down once you get started.

For more information contact Megan 021 959 017 or email threehorses@xtra.co.nz.

Market report with Graham

Auckland’s housing market will provide little relief for first home-buyers nor investors amid an estimated 40,000 property shortfall which seems unlikely to be realised given a flat line by mortgage providers.

Diverting investors into building new properties was the Reserve Bank’s key to alleviating the city’s shortage of affordable homes but restrictions in lending and in offshore fund draw-downs for buyers has seen a significant hand brake applied to purchasing.

Auckland still needs over 40,000 new houses however demand has been largely from property migrators rather than investor buyers which has impacted directly on buyer demand and funding mis-alignment.

The Reserve Bank loan-to-value restrictions have been slowing the market for some time and possible rising interest rates in 2018 will consolidate that slow-down and reduce price pressure by scaring some out of the market. Property investors have represented between a quarter and almost half of the market and the removal of this group from the market has had a direct and significant impact on the Auckland market.

Further to this, mortgage providers will need to show flexibility to allow buyers choice and confidence to invest. Let’s consider the sales. Coatesville lifestyle $2,625,000. Helensville residential $585,000 to $845,000. Helensville lifestyle $1,059,000 to $1,225,000. Parakai residential $459,000 to $790,000. Huapai-Kumeu residential $970,000 to $1,240,000. Huapai-Kumeu lifestyle $1,508,000 to $2,235,000. Riverhead residential $740,000 to $1,620,000. Taupaki lifestyle $1,200,000 to $2,200,000. Waimauku lifestyle $915,000 to $2,550,000. Waitakere residential $720,000 to $850,000. Waitakere lifestyle $1,570,000 to $1,685,000. Whenuapai lifestyle $1,300,000 to $12,200,000.

So whatever you decide and when you decide, it costs nothing to give us a call, or get us around, for a discussion about how we support you through the marketing and decision making process associated with selling your home or investment. Great thing with Mike Pero Real Estate is that you could save thousands in commissions and receive our complimentary multi-media marketing package including TV and magazine exposure at no cost to you.  Give me a call directly on 0800 900 700 or go to www.grahammcintyre.co.nz. Licensed REAA (2008).

First Home Buyers ready, ready set go?

Well talk about a change of pace, the Auckland property market has definitely changed down a gear!

A mixture of LVR (Loan to Value) restrictions, bank criteria, higher interest rates and election concerns, has stopped the market in its tracks. For how long is a matter of debate.

Regardless of how long this takes to pan out, first Home Buyers (FHBs) could get a chance to enter the market with less competition.

Most FHBs have less than 20% deposits, with banks rationing their lending to the “best dressed”.

Below are the five Cs that lenders will look at when assessing your application.

Character - When banks evaluate character, they look at stability — for example, how long you’ve lived at your current address, how long you’ve been in your current job, and whether you have a good record of paying your bills on time and in full. Watch out for defaults or unarranged overdraft fees, this could be an indication that you are living belong your income.

Capacity - The bank will need to consider all your debts and expenses when determining your ability to repay a home loan. Not many people know, but some banks use 7.85% in their calculations to see if you have enough income. In an ideal world your rent plus savings each month, should equal the new mortgage repayments.

Capital - Capital refers to your net worth — the value of your assets minus your liabilities. In simple terms, how much you own (for example, car, real estate, cash, and investments) minus how much you owe. So for a FHB try and keep your debts low to maximise your net worth.

Collateral - Collateral refers to any asset of a borrower that a lender has a right to take ownership of and use to pay the debt if the borrower is unable to make the loan payments as agreed.

For a FHB, Collateral, this could include savings in the bank, Kiwi Saver, Government grants, family gifts or guarantees.

Conditions - Lenders consider a number of outside circumstances that may affect the borrower’s financial situation and ability to repay, for example what’s happening in the local economy. If the borrower is a business, the lender may evaluate the financial health of the borrower’s industry, their local market, and competition.

Some lenders develop their own loan decision “scorecards” using aspects of the 5 C’s and other factors.

For further details feel free to contact Ivan on 09 427 5870 or 027 577 5995 or email ivan.urlich@mikepero.co.nz.

Ivan Urlich is a registered financial adviser specialising in mortgages, his disclosure statement is available free of charge on request.

Home staging is worth considering

There are many things that you can do to prepare your home for sale such as tidying the garden, decluttering, spring cleaning, and carrying out repairs and maintenance. 

However, these days the expectations of buyers are very high and if you want to sell your home quickly and for the maximum price, you need to make sure that your home looks great and appeals to the right buyers – remember you only get one chance to do it right!

Home Staging can help to prepare and showcase your home properly for sale, and it is not just for the high-end properties, any property can benefit from quality staging.

So, what exactly does a home stager do, and how can home staging help to sell your home?

What does a home stager do? Home stagers are similar to interior decorators, except that they are not focused on creating a home that suits your personal taste, instead they are skilled at creating the right first impression of your home. 

They will work out the right look for your house as a whole, as well as room by room, so that your home appeals to a broad range of tastes and is perfectly positioned for the type of buyer that will be most attracted to your property.

They may suggest a full staging of your home or simply to replace the odd piece of furniture, and to rearrange the layout, with the focus more on decluttering and assessing what works and doesn’t work. 

They may even recommend repairs and help add finishing touches before photos are taken or for open home showings.

There are many good reasons why staging your home can help sell your home, including:

Make your home easier to sell - Home Stagers will help make your home look its best in photos, and photos are the best way to market a home. 

Whether the photos are online, in print, or on TV, if your property looks great in the photos, it will attract more buyers to ask for information, and to come along to the open homes, and that creates the buzz you need to get the best price.

Stand out from the competition - Home Staging will help differentiate your home from other homes for sale in your local area or within a similar price range.

When a staged home looks great and is move in ready, home buyers will be impressed and competing homes will pale by comparison.

Sell faster and for a higher price - Presenting your home at its very best will attract more viewers to your open homes.  The more people through the door and the greater the buzz, the better and the more likely you are to get an offer and the best price.

Save you money - Yes, a home staged right could help you save money on expensive renovations like removing walls, painting rooms or installing new carpet.  A staged home, using artwork and floor coverings can freshen up a tired space, and by putting in the right scale furniture you can maximise space and demarcate specific areas.

Your Real Estate agent will help to guide you.  If you do decide to hire a home stager, make sure that you shop around and get quotes, as there are plenty of companies providing this service and they all have different options available.  It is also important to check out their portfolio of work beforehand, as every home stager has a different style and different furniture available for hire.

A partial stage could cost as little as $1,000, but the average tends to be around $3,000 to $4,000. Mike Pero Real Estate phone 0800 900 700. Licensed REAA (2008).

Tile restoration

We are a family owned and operated company based in Auckland. With over 15 years’ experience in the industry, we have all your needs covered.

Precision Roofing pursues providing high quality work at a reasonable price. We use the highest quality materials to meet your home or businesses requirements as we understand that Auckland is prone to various weather conditions. Our team pays attention to detail, so all our work is Precision quality.

Precision Roofing provides complete tile restoration which can include; a full cement re-point, the replacement of any broken or damaged tiles, and a roof paint.

By choosing tile restoration you will prolong the life span of your roof, and it will look great too. We will ensure that your tile roof is leak free. Tile restoration can usually take between 1-3 days, depending on the roof size.

The team at Precision Roofing also provide professional advice and repairs for tile roofs.

Precision Roofing and Spouting - phone 0800 002 222, email roofingprecision@gmail.com or visit www.precisionroofing.co.nz.

Camellias for your garden

It is hard not to notice the flowering camellias in gardens at the moment.  These are the early blooming camellia sasanquas making the perfect hedge with lots of colour to brighten up the start of winter.  Camellias are remarkably tolerant and adaptable. Fantastic for hedging, screening, background planting, container planting and as one-off stunning specimens. They trim well, transplant easily, and can provide flowers from as early as March through to November.

Awa Nursery currently has a huge range of camellias in many different colours.  We have camellia sasanquas (an early flowering variety approximately March), camellia japonica and camellia reticulate hybrids, which flower from May through to October.  Perfect to brighten up an area in winter. 

Camellias have a spurt of growth after flowering, so it’s best to feed when the last flowers are coming to an end. You can trim them immediately after flowering.  They are happiest in acid soil that does not have too much clay content. They like a nice peaty soil that drains well. You can work some peat into your soil if you feel it has a bit too much clay. The roots are near the surface so it is important to keep them cool in the heat of summer with a layer of mulch. If possible plant with protection from the afternoon sun. You can buy a specialised acid fertiliser to feed your camellias which will help them to stay healthy and keep the foliage a deep glossy green. You can pick up some fertiliser along with your Camellias at Awa Nursery.  Come and see us at Awa Nursery.  Phone 09 411 8712 or visit www.awanursery.co.nz.

How do you deal with a driveway that has been overtaken by weeds?

The owners wanted a tidy, formal and low maintenance country driveway leading into their rural property…

The first stage was to clear everything out with the digger before we could visualise what might be. The owners were wanting a stone retainer wall and plantings along the length of the driveway.

It is often impossible to plan projects such as this from the outset as we had no idea of what we would discover under the ivy. Once the area was cleared, it became apparent that the existing retainer fence would need to be replaced. Black matting was used as a weed barrier under heavy loads of mulch for the planting area. The placement of the rocks to retain the bank was important so that they were very stable and looked natural.  The Tatonka truck made it possible to place such large rocks and heavy loads of mulch very quickly.

The outcome, a natural looking low maintenance driveway, and very happy clients.  To view more on this project www.sustainablelandscapes.co.nz/low-maintenance-country-drive/ or talk to us, 027 543 0288.

Laser Whenuapai - your plumbing, roofing & drainage experts in West Auckland

Introducing Laser Plumbing & Roofing, your local plumbing company based in Whenuapai. 

Committed to serving their local community, western families and businesses with great service at reasonable rates, the team at Laser has over 25 years’ experience in providing quality roofing/plumbing services to Western Auckland and beyond.

Specialists in hot water systems, roofing and gutters, plumbing maintenance, repairs and installations, Laser Whenuapai also offer a state-of-the-art drainage unblocking service. In addition to these services, it also has 24 hour service available for any plumbing emergencies - as these can come at any time!

Not only has Laser Whenuapai been trading since 1985 - giving it a depth of experience to plumb from - but as part of its ‘Totally Dependable Guarantee’, the Laser teams stand by all their jobs by offering warranties and always using quality New Zealand made products. Choosing Laser means choosing a solid, reliable and experienced company that you can depend on.

No job is too big or too small for Laser Plumbing & Roofing Whenuapai. The team is happy to do any job from basic tap washers right into full re-piping, re-roofing, drainage or gas systems.

Whether needed for large commercial projects or smaller residential fix-ups, they can provide a complete solution to any water system, roofing or drainage issues.

For all your service needs from plumbing through to roofing, drainage, gas and pumps and drain unblocking, contact Laser Whenuapai at 09 417 0110.  Open five days a week from 7am-5pm, Laser Plumbing & Roofing is located at 45 Brigham Creek Road, Whenuapai. Visit their website whenuapai.laserplumbing.co.nz for more information.

Kumeu Garden Hub

It may be cold outside but still plenty to do in the garden. So wrap up warm and enjoy the fresh air. Time to prune your roses. Remember to remove dead diseased and dying material with good sharp clean secateurs. Cut above an outward facing bud. Check YouTube for valuable tutorials. Come and check out our new rose delivery. Lots of colours and perfume to choose from.

We also have our barefoot fruit trees arriving any day. Planting now will ensure trees get there roots down before the dry summer. Apples, pears, plums etc.  Not too late to plant your garlic, try the elephant variety for large bulbs but milder flavour. Top up your pots with colour or purchase a ready to go pot. Don’t forget to call at the gift store for reasonable gifts and homeware. Check out our Facebook page for updates and specials.

Chemwash

Eric Fleming is a licensed Chemwash agent (Chemwash is not a Franchise operation). As a Chemwash licensed agent, Eric along with his team provide an effective, low pressure, exterior cleaning system. All licensed agents (owners) have passed a series of stringent conditions and checks which includes police checks and being vetted. Chemwash is fully insured with the following policies – Public Liability, Statutory Fine Liability and Employers Liability. All Chemwash employees (we don’t use contractors) undergo ongoing internal and external training in order to maintain a safe and healthy environment for themselves, our customers and the wider community. All Chemwash operators are NZQA certified in height and fall arrest systems, chemical handling and first aid. Our objective is to provide a quality service at a fair price by adopting a variety of up to date cleaning options and using the most appropriate equipment and chemicals available to the industry.

Forest Furniture

Forest Furniture is proud to introduce their new style LUND.  This was named after the beautiful Swedish Town which brings a modern but comfortable tone to your home. 

Along with LUND Forest Furniture has introduced two new colours - Ivory and Asphalt.  Ivory is a pearly cream wash look, Asphalt brings a monochromatic look.  Both show off the beautiful timber grain whether it is used on Kauri, Rimu or Oak.  These colours can be used alone or contrast them with each other or our other stains (Fudge, Coco or Natural) to give a stunning look which makes any piece a feature of the room.

Come in store today and give this new dining setting a try.  Bring in the advert and receive 20% off your purchase. D9 Lifestyle, Maki Street, Westgate or visit our website www.forestfurniture.co.nz phone 09 216 7674. Remember all furniture is solid timber, NZ made, with a 10year warranty.

Contracts for building work should now be in writing

The building act and regulations now require a written contract for any building work in excess of $30,000. Commonly, the franchise builders have endeavoured to make standardised agreements. However, alterations carried out by non-franchise builders may require a customised arrangement. The things which are essential include a description of the building work by reference to a set of plans and specifications signed by all the parties. This allows you to hold the builder to your arrangement by reference to a document signed by you both. Other factors include the start and completion date, how variations to the plan are made, the size and frequency of progress payments which should always reflect the actual amount of building work achieved and the dispute resolution process. This is something that you should check with your lawyers before you proceed. We recommend that you make the builder responsible for getting the code compliance certificate at the end - and that the final progress payment should be based on achievement of that code compliance certificate. Luke Kemp - Kemp Solicitors phone 09 412 6000 or email luke@kempsolicitors.co.nz.

Establishing a lifestyle block

Once you have made the decision to move out of the suburbs and build a rural lifestyle you will probably never look back. Having made that decision over twenty years ago I have no regrets whatsoever. The planning and purchase of the right block was an exciting time for both my partner and I. One of the first things you need to think about is what do you want to do with the land, do you want privacy and space, do you want somewhere for your horse or would you like to graze stock or indulge in horticultural pursuits.

These activities require differing amounts of land and different types of land. This is where the advice from friends who have made the move or a rural real estate specialist is vital. Getting the right land from the start will make your lifestyle journey a lot easier. Do you want flat land that is easy to work or do you want land with elevated views from which that glass of wine in the evening on the deck makes all that work so worthwhile.

Different animals are more suited to particular types of terrain. For instance horses are more suited to flatish, well drained land whereas sheep, goats and alpaca don’t mind sloping land at all and chooks can live anywhere you can establish a good secure chook house. The size of the block is critical should wish to run a number of animals, it is worthwhile consulting your local rural outlets to get a feel for stocking rates in your chosen district. The folk who run these businesses are always helpful and a great source of local knowledge. Stocking rates can change due to the season or to what breed of animal you are grazing. For instance grazing a few sheep for meat requires less land than say breeding ewes which require a higher food intake to raise their offspring.

Should you require any additional information or have any question please give me a call or send me an email. If I am unable to answer the question, I probably know somebody who can. I have a wide range of farmers, breeders, vets and builders to draw from. Lyndsay Kerr – Mike Pero Real Estate Kumeu 027 554 4240 or lyndsay.kerr@mikepero.com - Licensed REAA (2008).

Livestock report

Saturday’s cattle market was full to overflowing, as vendors unloaded large numbers of cattle before the real wet sets in. Prices were very good, especially for the better finished killable cattle, and any quality young stock was in great demand. Best prime steers made to $2,040, medium heifers to $1,420, cows $1,510 and bulls $1,490. It is expected killable cattle numbers will start easing off anytime now, this generally leads to a strengthening prime market as we move into the winter. Plainer quality store cattle can become much more difficult to sell however.

Best prime steers                                 $1,440 to $2,040

Other good 2 year steers                    $1,210 to $1,410

Medium rising 1 year steers               $760 to $80

Small x bred steers                              $575 to $670

Medium prime heifers                        $1,260 to $1,420

Lighter heifers                                      $945 to $1,090

Medium 18 month heifers                 $720 to $830

Medium rising 1 year heifers             $610 to $715

Small heifers                                         $560 to $590

Boner cows                                           $800 to $1,510

Light cows                                             $325 to $720

Bulls                                                        $1,240 to $1,490

Fat lambs                                               $118 to $137

Store lambs                                           $62

Rams                                                      $19 to $50

Beef bulls                                              $400

Beef heifers                                          $215

Friesian bulls                                         $180

X bred                                                    $15 to $100

Weaners                                                $50 to $85

Store                                                       $46 to $50

Porkers                                                   $145 to $160

SPS Plumbing Services

Hi I’m Scott, the owner/operator of SPS Plumbing Services.

I pride myself on high quality workmanship at a fair and affordable price. I am a Certifying plumber with 11 years’ experience.

I do not charge a call out fee, have a very competitive hourly rate and also offer free quotes. I am based in West Auckland and will work in the greater Auckland area. I cover most aspects of plumbing and treat every job as if I was working on my own home. I strive for customer satisfaction and believe in getting it right first time.  My services include - Full bathroom renovations. (I can organise the whole job including all other trades from start to finish), kitchens, toilets, solar heating, water mains, hot water cylinders, burst pipes, spouting and dishwasher and washing machine installation. Scott Sutherland - Certifying Plumber, phone 027 430 0251 / 09 832 7267 - www.nocowboys.co.nz/businesses/sps-plumbing-services.

Changes in the landscape

Demand for housing continues to rise in Auckland, and as a result, changes in our landscape are occurring.  Like it or not we are experiencing exponential growth in this area.  Which is both exciting and unnerving as we watch change emerge around us. 

On a positive note we are seeing some amazing developments and plans to counteract the housing demand.  Developments are well planned and address community needs.   An example of this is the Huapai Triangle by Cabra Developments.  This purpose built environment, loosely modelled on similar proposals such as the successful Hobsonville Point is set to create the standard of future proposals. The Huapai Triangle will have all your bases covered; offering stand-alone homes, terraced houses and affordable homes on manageable sites.  Set amidst a rural backdrop, this new offering has been thoughtfully considered.  With close proximity to fabulous schools, cafes/restaurant and amenities.  Not to mention the idyllic lifestyle; Muriwai beach, golf course, walking tracks, horse adventures and more. Come and explore your options with us at Signature Homes.  The options are vast; design and build your home from scratch, use a pre-designed plan with your personal tweaks or explore our gorgeous architecturally designed terraced homes.  We will guide you through the offerings and ensure that your needs are catered for within your given timeframe and budget. Enquire today. Phone 09 411 5357 - 0800 020 600.

Voted NZ’s most Trusted Builder

G.J. Gardner Homes are proud to once again have been voted New Zealand’s Most Trusted Home Builder in the 2017 Reader’s Digest Trusted Brands Survey. With a long-established reputation of 17 years, the Reader’s Digest survey seeks to identify which brands New Zealanders trust the most, and to provide an objective and reliable reference for consumers throughout the country.  Our vision statement is to have every customer recommend us to their closest friend; winning this award in the highly competitive home builder category demonstrates our commitment to living these values and we’re very proud of the recognition. With winter well and truly here, now is a great time to come in and see us at our new Riverhead Showhome to talk about how we can help and inspire you to get the home of your dreams. G.J. Gardner Showhome - 7 Grove Way, Riverhead. Open 12 – 4pm, 7 days.

YOUR RURAL SUPPLIES SPECIALIST

At Western ITM in Kumeu we stock a comprehensive range of urban and farm fencing that can add so much value to your rural/lifestyle property. Fencing not only provides you and your animals with security and privacy, it can also provide shelter from the elements. Just some of the vast range we carry in stock are: Wire and Batten Fencing – Wire and batten fences usually consist of seven or eight wires, using 2.5mm hi-tensile. The posts can be number one or two, which relates to the diameter of the post. Posts are usually spaced at 4.5m with five battens per space. Posts, Strainers and Timber Fencing - Post and rail fencing is a popular option for lifestyle blocks and equestrian facilities, often used for driveways, road frontages and tree surrounds. Gates – Our stores stock an assortment of wooden and galvanised farm gates which are available in a variety of lengths and styles.  A full range of quality gate hardware is available instore. Chain Fencing and Hex Netting - Offering transparent design, our range of chain link fencing is suitable for boundary separation, pet enclosures and animal compounds. Electric Fencing – We stock a comprehensive range of the Gallagher Electric Fencing System, with mains power and solar options and we also stock a wide range of Strainrite fencing tools and equipment. Water Troughs – Rectangular and round troughs available. These come complete with a built in covered ball float. Light weight, easy to handle and available in a variety of sizes. PurePine Shavings are dust free, dry, natural and hygienic and come in easy to handle (19kg) water resistant plastic bales. These shavings are ideal for domestic animal bedding, commercial stables and farms – just $26.00 incl GST per bale. For further advice or information visit us in store today. Western ITM Kumeu, 154 Main Road, Kumeu – phone 09 412 8148.

Tradie of the month

Maddren Homes would like to congratulate Nick Brown of Energy Recovery Systems (ERS) for being our June Tradie of the Month. Nick and his team continually provide the very best service and quality to our clients when it comes to heat pumps and air conditioning units. They are meticulous when working with our clients, providing them with professional advice to achieve efficient and economical solutions to run their homes. Nick is extremely passionate about the business and industry in general and this is reflected in the service and quality we are provided on a daily basis. So on behalf of all the team at Maddren Homes we would just like to say a big thank you to Nick and his team for the all the hard work and effort you put in - it certainly is appreciated. We would also like to thank the team at Western ITM who continually support the Maddren Homes Tradie of the Month with their gift voucher.

The newest rule of dog safety for children

Last month we introduced you to the first Golden Rule: always ask before you touch a dog. This time we talk about the second golden rule: where to touch a dog.

After asking the owner and receiving confirmation that it okay to touch the dog then you need to make sure that you and your children only touch the dog on the back and the sides.

Why? Where to touch a dog has changed over the years. Before, and during, the 90s we just patted a dog on the top of the head. In the late 90s studies stated that the best place to touch a dog was the chin and chest. Since then, more recent studies done in Germany in 2013 show dogs find being touched anywhere on the head very stressful. So it is now recommended that the best place to touch a dog is only on the dog’s back and the sides. (Some programmes call it from collar to tail)

Even without the ‘studies’, and when you think logically about where you are asking your child to put their face when touching a dog, do you think it is safer for the child to have their face in the dog’s face or standing to the side of the dog?

If (as in the picture) the dog was to get annoyed/frightened, the child’s face is directly in front of the dog’s escape path. If the dog bites to get away it is going to be the child’s face that gets bitten. Did you know that ACC statistics show that 80% of bites to children are to the face and head? It is time to look at what we are teaching our children and updating it to a less risky way. 

When touching a dog on the back and sides the child is not in the dog’s way, if the dog gets scared or irritated, the dog has the ability and freedom to move forward and out of the situation.

Sometime there are circumstances that result in the owner requesting that the dog be touched in certain areas other than the side and back, this could be due to a medical issue or dog’s personal preference. But you also need to recognise that sometimes even if the owner says it’s ok, the dog may not want to be touched and you will need to move away from the dog.

For more information on Canine Body Language contact Kids Safe with Dogs Charitable Trust on 09 969 3007 or go to the website www.kidssafewithdogs.co.nz.

Kanika Park

For most of us Xmas seems a while away, but by now most boarding facilities will be booked out for Xmas.

We also know that not everyone has the luxury of planning their holiday months in advance and there will always be people at the last minute looking for a place for their cat to stay.  But as a cat owner, it’s your responsibility to decide if a boarding facility is of the standard you are happy with.

So, if you find yourself looking around for that purr-fect place for your cat to stay, here’s a few things to take into consideration:

1. Meet the owners & staff:  Make sure you feel completely comfortable and at ease with the whole setup.  Discuss any special needs your cat may have; diet, medication, attention, grooming etc.

2. Size & design:  What is provided in each suite and are they spacious, sunny, quiet, temperature controlled?  Is it individual or communal living?  Indoors or indoor/outdoor? 

3. Security:  Does the owner/manager live on site?  You should not assume that they do.

4. Know where your cat will stay:  Make sure you can take your cat to their suite and help them settle in.  If you are asked to leave your cat at reception – this should be of concern to you.  And when you come to collect your cat, if they are waiting for you in reception – again this should be of concern to you.

Also remember that while you are away, if you do not feel 100% happy where your cat may be staying, arrange for a friend or family member to go visit your cat.

Kanika Park Cat Retreat is not your usual cattery, we are a family owned boutique luxury country retreat for cats, set in the heart of our 10 acre Waimauku property.  Find us on Facebook or contact us on 09 411 5326 / 027 550 1406.

TheK9way

Awesome dog & puppy training kept simple!

Your time is precious. We make sure it does not get wasted. Independent of age, breed or behavioral problem we offer you a common sense approach to Dog and Puppy Training that works, empowers you and relaxes your dog.

The focus is on the relationship between you and your dog and how you can build more respect, trust and understanding.

Book a free phone consultation online at www.thek9way.co.nz or call us now on 021 239 0635.

We speak dog, let us teach you to do the same!

Raw Essentials

At Raw Essentials, we feed cats and dogs on a species-appropriate diet of NZ-grown poultry, veal, lamb, fish, venison, and wild prey.

Possum are New Zealand’s most damaging pest species; they devastate native forests, chewing through over 20,000 tonnes of foliage each night. They impact our dairy industry through the spread of tuberculosis, and they eat the chicks and eggs of endangered native birds.

Over $100 million is spent each year on possum control. Our NZFSA-licensed hunters play an important role in keeping numbers down. Rather than waste the carcasses, we are able to utilise them as a nutrient-dense food for cats and dogs. The fur is removed and used in local and international markets. Our possum is sourced from TB-free areas, and inspected at an MPI-approved processing plant.

These wild, free-ranging animals are living off our rich local flora, which makes them an incredibly nutritious food for cats and dogs. They really are the ultimate food for our pets!

Tips on hiring a dog walker

There’s been some recent conversation, less than positive, on a local community Facebook page about professional dog walkers who bring their sizable packs with one handler to Muriwai beaches and forestry in the area. So I thought I’d ask the question, what do you know about your dog walker?

Here’s just a few things to consider before hiring a dog walker:

How long have they been walking dogs? What is their dog experience? Will the same person walk your dog every day? Consistency is good for your dog. How long are the walks? Not including pick up/drop off? The dog walker might go on 4 hour hikes which might be too much for your older slower dog. Or they might only go for a 30 minute park walk which mightn’t be enough. Where do they walk? You might not want your white fluffy dog going through mud at the forest and returning home dirty. Are walks off leash? Does this suit you and your dog? How many dogs are walked together? How are they transported? 15 dogs in the back of a tiny hatchback mightn’t be a good idea. Have they ever lost a dog? How do they handle issues within the group? What kind of questions do they ask you about your dog? Is there a written agreement? Are they a registered company? Do they have pet first aid knowledge/certification?

Finding a dog walker to suit your dog’s best interested isn’t a one size fits all. Do some homework, ask the right questions and ask dog owner friends for recommendations. Once engaged with a dog walker what do you notice about your dog’s behaviour? Has it changed for the better? How does your dog respond to your walker?

Muriwai’s local dog walker is Lisa at Country Pets. See Country Pets on Facebook for further information or contact Lisa on 027 380 0265.

Cat lovers urgently needed

Volunteers - reliable adults are urgently needed to assist with cleaning duties and feeding, at a cat rescue shelter in Huapai. Phone   Carolyn   021 1436 815.

New Beer

Flemish Giant Tripel is the latest release from Hallertau Brewery. This Belgian style strong golden Pale Ale weighs in at a hefty 8.5%. Steve the brewer describes it as having the sweet aroma of banana bread, spices and ripe fruit. On the pallet a generous dose of citrus and pineapple, with a rich caramelised malt back bone. It’s named after the out size Flemish Giant Rabbit with label illustration by Otis Frizzell. Available on tap and 500ml bottle.

Soljans Estate Winery

Soljans Estate Winery is holding its annual Winter Wine Fair from 7th - 23rd July 2017. It is the perfect time to pick up some remarkable deals on Soljans award winning wines. There will be the case specials, super winter specials and the desirable $9.90 bin ends. Check out the “RED STAR SALE” items at the gift shop for your early Christmas shopping. Don’t’ forget to sample the mulled wine, definitely a perfect drink in the cold winter. Following on, indulge yourself with delicate wine and food at the award-winning Winery Café for brunches/lunches. Soljans Winery café has won repeatedly the Beef and Lamb Award in the country and Trip Advisor’s ‘Certificate of Excellence’. If you have any questions regarding the Soljans Winter Wine Fair, please contact our Cellar Door on 09 412 5858 or the café on 09 412 2680 to reserve a table.

Peko Peko Japanese Takeaway

After over 2 months researching and lots of trials, we are finally using eco-friendly packaging. It’s a big change for us and it wasn’t easy to decide but finally we made it. Our eco-friendly packaging is made from recycled materials, also lined with plastic made from plants and commercially compostable. We are very pleased to work with New Zealand and Australian companies for this change. It maybe not the perfect solution but we believe that little things would help to our precious environment. Hope you like our new packaging too. Thank you for your continuing support :)  Please check our Facebook page for the latest updates. We are a little food truck located at Passion Produce vegetable shop’s car park on 92 Hobsonville Rd. Open lunch Tuesday to Thursday 11:30-1:30pm, dinner Tuesday to Sunday 4:30pm to 8pm. Phone order recommended. 022 431 3462.

The Herbalist Craft Beer

With the rise in craft breweries, the New Zealand beer category has become a far more interesting scene than it was ten years ago. Rather than the old criteria `wet, cold and thirst quenching’ modern consumers are looking for different hop varieties, malt complexities and interesting flavour profiles. Enter The Herbalist a small local Kumeu based (West Auckland) business run and operated by Rebecca and her husband Grant. Brewing is not new to this family, Rebecca`s grandmother home brewed regularly in her old manual washing machine bowl well into her seventies.

This husband and wife team have developed a tasty range of the below craft beers incorporating their collective craft beer brewing skills and Rebecca`s extensive knowledge of herbs being a qualified Herbalist.

Manuka Ale, 5.4% - This highly refreshing ale is finely infused with manuka leaves, fennel seeds and burdock root. Rosemary and Liquorice Ale, 5.4% - Infused with a hint of rosemary and liquorice to excite the taste buds and pair to lots of foods.

Nettle & Bilberry Lager, 5.3% - Well balanced and layered with subtle and interesting flavours.

Local stockists: Fresh Choice Waimauku, The Bottle-O Huapai, Black Bull Liquor Kumeu, Boric Food Market, Soljans Estate, Hobsonville Kitchen, 4 Square Parakai NEW select West Liquor stores (The Trusts). Visit www.theherbalist.co.nz; facebook.com/theherbalistcraftbeer.

The Gallery Café

Café menu but we also have the option of Japanese meals for lunch and dinner to give you the ultimate cultural experience within your meal. Our community is continuously growing and so is our menu to satisfy our customers and keep things exciting for you all. If a romantic dinner for two or a family dinner with the kids sounds like what you’re after give us a call and book in now. Not only do we deliver delicious meals but our talented chef has previously done photography for National Geographic and has some of his work on display for locals to come view and even purchase. So be sure to pop in for a coffee, breakfast, lunch or dinner and check out what The Gallery Café and Restaurant has to offer. Pop online to our Facebook page (www.facebook.com/thegalleryjapaneseandcafe) too find out a little bit more about us and the food on offer. 329a Main Road, Huapai 09 412 8983.

Earthbound Honey

Earthbound Honey was established in 2006 by Terry and Karlene Shaw-Toomey. Their emphasis is on the quality of the raw, organic honey that they produce, rather than the quantity. This also extends to their harvesting and packaging processes. Earthbound Honey produces a premium range of local raw organic honey, collected exclusively by their bees from the coastal pohutukawa groves, dense manuka forests and wildflower pastures of their beautiful valley. They also produce a range of honey vinegars and handmade salves, balms and candles made with their beeswax.

Earthbound Honey is an organic artisan beekeeping business based in the pristine Bethells Valley, North West of Auckland – with its bee hives positioned all the way to the edge of the wild west coast and beyond.

You can find Terry and Karlene every Saturday and Sunday at their Earthbound Honey stall at the Hobsonville Point Farmers Market from 9 to 1 located at Catalina Bay in Hobsonville Point. www.earthboundhoney.co.nz, Call 09 810 8449 Ext 1.

NoShortcuts Pizza

Using thin style pita bread as a base, spread NoShortcuts Thai Tomato, mushrooms and cheese. Bake for 10 mins at 200 degrees. Sprinkle with salt flakes and rocket.

Keep up at Noshortcutsnz on Facebook or noshortcutschutneys on Instagram.

The Tasting Shed

The last 12 months have been huge for The Tasting Shed team, with several awards under our belts, some fabulous events, birthday celebrations and weddings, plus our wonderful local and city dining customers. We appreciate your continued support going into the 7th year of our restaurant dream. As usual, we will be closing for a month from Sunday the 3rd of July and reopening on Wednesday the 2nd of August to give our awesome kitchen and front of house teams a well-earned break over the winter. We look forward to serving you once we reopen in August for what is already looking to be a very busy festive summer 2017/2018. Thanks again, and stay safe on our roads during the cold and frosty months. Best wishes, Jo & Ganesh Raj Phone 09 412 6454 www.thetastingshed.co.nz.

The Fireplace, Kumeu launches new winter menu

The Fireplace in Kumeu continues to attract fans from far and wide as it launches into its new winter menu.  This menu will focus on hearty dishes, almost comfort food, but with the flair and thoughtful presentation that has always been a hallmark of The Fireplace Restaurant.

The Fireplace has always been the heart of the Kumeu food offering, bringing together a combination of classic flavours with unexpected textures and taste sensations. The dining experience is an ongoing and intriguing journey, offering twists and turns, inviting you to revisit familiar territory while tempting you to explore new destinations. With this in mind, their team of chefs have incorporated seasonal produce into dishes that we all crave during the colder months. Many of the ingredients used in the dishes are organically grown or free range, promoting local fresh produce and sustainability within the area.

The early riser menu will be served from  Friday – Sunday  10am -3pm offering big breakfast, eggs bene, corn fritters, pancakes, burgers, fish n chips along with our lunch specials & lite bites menu.

At  dinner we have a variety  of steaks  from the grill, a selection of burgers, and our  regular specialties like butter chicken, pecan chicken schnitzel, pork ribs basted in our  sticky bourbon  sauce, pie of the day, pasta and much more. Check our menus on line: www.thefireplace.net.nz/menus

The bar is open 7 days and there is a delectable bar menu to satisfy any appetite with sharing platters and lite bites on offer. As would be expected from a restaurant located in the wine country, at The Fireplace we offer a full range of wines and have just added Heineken on Tap along with Monteith’s original and Export Gold.

The Fireplace is located at 64 Main Rd, Kumeu. Phone 09 412 6447. Visit www.thefireplace.net.nz for more information. Open Monday - Thursday from 12 noon to late & Fri-Sun 10.00am to late.

Rhubarb Cinnamon Cake

50g Butter (softened but not melted), 1 ¼ cups firmly packed Brown Sugar, 1 tsp Vanilla Essence, 1/3 cup Sour Cream , 1 Tablespoon Milk, 2 Eggs, 1 ¾ cups sifted Plain Flour,  ½ teaspoon Baking Soda, 1 teaspoon Cinnamon, 300g (3 large stalks) rhubarb cut into 1 cm pieces.

Topping: (mix together), 2 tablespoons raw sugar and ¼ teaspoon cinnamon.

Heat oven to 160 degrees.  Grease and lightly dust with flour a 20 cm spring form cake tin.

Beat together the softened butter, sugar and vanilla essence in a bowl until pale.

Beat in sour cream and milk and then add eggs one at a time.  Stir in sifted dry ingredients and then add rhubarb.  Spoon mixture into the prepared cake tin and sprinkle with the topping ingredients.

Bake for approx. 1 hour 15 mins or until a skewer inserted into the cake comes out clean. Cool in tin for 15 mins before removing to a wire rack to cool completely.

The effects of an adjustment

Dr Heidi Haavik is a Chiropractor and PhD Neurophysiologist. She also is the head of research at the New Zealand College of Chiropractic. She and her team are studying the multiple effects Chiropractic care has on millions of patients. Check out how she explains how chiropractic works:

• A chiropractor checks your spine for joint dysfunction: a part of your spine that is not moving or functioning normally. This is called a subluxation and it interferes with normal brain function.

• Our brain continuously monitors and integrates sensory information from around the body to accurately perform movements. This integration of sensory information to perform motor commands is known as sensorimotor integration.

• Spinal function impacts communication between the brain, the body and the environment. It can have an impact on how accurately the brain is able to perceive what is going on and respond.

• If spinal segments are moving too much this causes background noise for the brain. If they don’t move enough, the brain doesn’t get adequate information about what’s happening in the spine.

• A chiropractor gently adjusts dysfunctional spinal segments to restore appropriate spinal movement. For the brain, this is like rebooting a computer.

• This clears up communication between the brain and the body, leading to better function, less accidents and a healthier you.

Call us on 09 412 5536 at Kumeu Chiropractic, to see how an adjustment could help you.

Well the weather is getting colder

Sometimes it is easier to just stay inside and keep warm. I am one of those people who love summer, and was never keen on winter. But then I changed my perception of winter.  I started thinking beyond winter and wondering what I would like to be doing in the next summer.  So then I started planting seeds. What did I need to do now that would enable me to have any even better summer?  Winter is now a time for regrouping my ideas and challenging my goals.  It is a time for me to study and to think what I need to do know for when summer rolls around.  What could you be putting into place now that will make your summer even better? Be sure to check out my new courses lifesuccesscoach.coursegenius.com. Kim McNamara    Hypnotherapist/ Life Coach www.lifesuccesscoach.co.nz. Phone 027 978 5970.

My mission is simply this

To help busy woman like you to: Feel better about your health and fitness. Be able to look in the mirror and love your reflection. Wear the clothes you love and look amazing in them. Wake up feeling energised to take on your busy day. Know that you are amazing in everything you are and do. And be a positive role model for the loved ones in your life.

Wither it be one on one personalised sessions or our private group sessions, you will find our boutique studio the perfect place for simply fitness for your busy life. 

$7 for 7 Days Unlimited Private Group Fitness - contact Melissa 021 798 435 or info@benefityou.co.nz to get started.

“Pretty stoked with the results especially as I have made quite small changes to my weekly routine. Thanks for your help Mel!” - Christie M (lost 18cms & each session she shows up stronger, fitter & more determined - love it!)

Want to know more or ready to get started on your own results? Check out www.benefityou.co.nz or call Melissa 021 798 435 who is more than happy to chat.

Great contact lens deal at For Eyes Optometrists

Come and visit For Eyes in the Kumeu Village before 14 July, book in a standard eye test with us to organise a free trial of the world-class BAUSCH+LOMB lenses - and you’ll receive a free world-class sunscreen. T&C’s: If your trial is successful, For Eyes can advise you how to order your BAUSCH+LOMB lenses via the SPARKLE app to receive up to $160 free contact lenses. An additional contact lens fitting fee will be charged which includes training for handling and fitting of the lenses.

Dentures - the not so awful truth

The thought of getting dentures, either a full set or a partial can quite often be a daunting experience especially if it is your first time.  Back in the “murder house” days, a lot of people have been traumatised to the point of doing anything to avoid a dental chair; there is this immediate association of painful injections or the uncomfortable feeling of almost choking whilst having your impression taken.  The perception of what is involved compared to what we actually end up doing is a lot simpler and straight forward.  A lot of patients say ‘I wish I’d done it sooner, it was a lot easier than I thought it would be’.

The process and techniques for making dentures have been refined greatly over the decades allowing the process to be stress free and completed much faster with better fits, better chewing ability, all with deceivingly natural smiles.  Come in and see Mark the Clinical Technician for a free consultation. He will be able to put together a treatment plan for you during which you can ask any questions or talk about any concerns you may have.  Call through to the friendly team at DT Denture Clinic, 09 416 5072 67 Brigham Creek Road, Whenuapai.

Shoe Talk’s thought on ‘Should you wear the same shoes every day?’

So is it fact or fiction than wearing the same pair of shoes every day is not the best idea for both your body and the shoes?

• As much as all like to pretend we don’t sweat, it’s not true and what absorbs this sweat? Our shoes. Sweat contains salt and this will break down the insides of your footwear a lot faster if it is not getting a chance to dry out properly between wears.

• Wearing the same shoes everyday will also increase your chance of a fungal infection.

• Shoes will last longer if they are not being used every day, not only do they have a chance to dry out between wears it also gives a chance for the padded foot beds and other comfort features to revert.

• Different shoes hit on different pressure points. So not wearing the same shoes everyday means different pressure points are activated and also different muscles used in the body.

• For the ladies - don’t wear the same heel height everyday this will stop things like your tendons and calf muscles shortening.

So yes it’s true, don’t wear the same pair of shoes every day and the shoes will last longer and your feet and body will also be happier.

Hibernating humans - why whiling away winter just doesn’t work for us

We all know the basics of the bear’s survival tradition of hibernation. They eat as much food as possible throughout the summer months to build a layer of body fat to sustain them through a winter spent sheltering from the elements indoors.  Unfortunately it’s not just grumpy and frumpy bears that are partial to hibernation.  Humans also tend to shirk exercise in favour of a spot on the couch next to the fire during the winter months... but there’s one major difference... unlike bears, we keep eating!  And it’s usually good old comfort food that we’re piling into our bellies... pies and puds, roast chicken and curries.

I’m going to get all “personal trainer” on you for just a moment (sorry it’s in my DNA)... and I’m going to hit you with this thought: ‘summer bodies are created in winter’.

By employing some very simple exercise and nutrition tactics through the winter months you can come out of your cave in spring feeling energetic, lean and healthy without that ‘shiver’ running down your spine at the thought of your first day at the beach.

I offer a no obligation free consultation to discuss any of your health and fitness goals and would love to help you put an exercise and nutrition plan in place this winter so you can avoid being a ‘grumpy frumpy bear’ when the sun comes out again.

Peter Bristow – 6 Pack Dad, phone 027 359 0976, email peter@b3training.com or visit www.b3training.com.

Reformer Pilates

If you are familiar with Mat Pilates you will discover that Reformer Pilates is quite different. Using a ‘reformer machine,’ resistance is added to Pilates exercises via the use of springs, which form part of the machine and is generally more dynamic and intense than mat based Pilates.

One of the best things about the reformer is its versatility. Exercises can be done lying down, sitting, standing, pulling the straps, pushing the foot bar, perched on the foot bar, perched on the shoulder blocks, with additional equipment, upside down, sideways and all kinds of variations. With just one relatively sleek piece of equipment the reformer can train many parts and dynamics of the body. Exercises promote length, strength, flexibility and balance and there are many reformer exercises for first-time beginners and also exercises that challenge more advanced practitioners.

We are currently offering free introductory classes.  Contact us at NorthWest Physio+ on 09 412 2945 or see our website www.northwestphysioplus.co.nz.

New stock in store

We are excited! Amazing handmade animal heads have arrived from Spain. Fabulous in a child’s room or as a gift for your man-child. Elegant leather goods are now taking pride of place instore. From France - the latest spectacles with clip-ons of every colour and design that make you look like you have a thousand different pairs when it is just a front.  Visit Hobsonville Optometrists - Glasses and Gifts. 413A Hobsonville Road. Mon to Fri 9am - 5.30pm and Saturdays till 3.30pm.

Westgate Medical Centre

It’s winter cold and flu season.  Please remember that your best protection is good hygiene – handwashing is the first line of defence.  Staying fit, eating well and staying hydrated will all help as well.  Some bugs will get past all your best efforts and Westgate Medical Centre are pleased to remind people that we are offering flu vaccines.  Some people will be eligible for a free flu vaccine, just pop into the surgery and discuss it with the nurses.  We are also offering Immigration Medicals Monday to Friday.  These can often be done on the same day, but for your choice of time please contact the practice to make an appointment.

Westgate Medical Centre - www.wgmc.co.nz.

Strength is everything

Gel Polish usually adds enough extra strength to natural nails for most people however there are some who still struggle with strength and experience frequent breakages.

Good news for you there is a new product out now that can be added to your Gel Manicure service to give that extra strength needed. 

It is in between a gel and acrylic.  So stronger than Gel alone but not as thick or quite as strong as Acrylic nails. 

It is a quick, odourless product that is applied to your natural nails prior to the Gel Polish and soaks off with the polish at the time of removal. For more information please contact Larissa at The Polish Room, 027 407 2264 or facebook.com/thepolishroom.

Trigger finger

What is Trigger finger?

• Trigger finger affects tendons to your fingers or thumb, causing catching and pain with movement

• The tendons that bend your fingers glide through a tunnel called the tendon sheath

• The tendon or sheath becomes inflamed and swollen, causing catching and pain with movement

• Trigger finger is more prevalent in women; 40 to 60 year olds; occurs more frequently after activities that strain the hand e.g. forceful gripping and is associated with certain medical conditions e.g. diabetes

Treatment:

• Splinting to rest the tendon for about six weeks

• Avoid aggravating activities while your finger heals e.g. applying pressure to the area by massaging or holding objects firmly; over exercising, repetitive gripping and avoiding contact with vibration

• A referral may be done to the doctor for further assessment

• Non steroidal anti inflammatories (NSAIDS) may help with pain

Hand Institute, 8 Shamrock drive, Kumeu - phone 09 412 8558 or email mandy@handinstitute.co.nz.

Make a spectacle of yourself with our frame sale

Whether you’re noticing a change in vision and think you may need glasses, or if you just want to update your look, now is the perfect time. Receive 50% selected end-of-line frames when you purchase a complete pair of glasses at Westgate Optometrists. Stocks are strictly limited so visit us today to check out these stylish frame selections for yourself, or phone us to arrange a comprehensive eye examination with our optometrists. Offer valid until 31st July or while stocks last. Phone 09 8310202 or visit www.westopt.nz.

Smart personal training – Kumeu Gym

“Five Week Winter Transformation Challenge”

 With winter here the cold weather has set in, motivation is dwindling and we are setting into hibernation mode, which equals comfort food, lack of exercise and the dreaded winter coat...weight gain! We have created a unique 5 week winter challenge to keep you active, fit and healthy in these times of need.

This 5 Week Weight Loss Challenge is designed to lose unwanted body fat fast and healthily as well as build strength, fitness and confidence.

SMART Personal Training will be the exercise platform in which we physically train and coach all the participants of the challenge to make sure they are getting the best exercise and nutritional information available.

Win the Transformation Challenge and win a Winter Weekend Escape for Two.

To keep motivation and results flowing we will have mini challenges and prizes throughout the five weeks.

Click here or go to www.kumeugym.co.nz/winter-challenge for all the information you will need on the challenge, what’s included, what SMART Personal Training involves and how to register.

Challenge start and finish dates: Saturday 29 July to Saturday 2 September. Get in early Pre-Registration Discount Closes 15 July. Summer bodies are built in winter!

Second chance miracle lead to getting physical 

“I survived a major heart attack - and against all odds - lived through one hour of ambulance worker’s CRP. My doctor later diagnosed me with Coronary Artery Spasm. Then earlier this year I was diagnosed as being borderline diabetic. But after I learned about Club Physical’s 12 week Transformation, it changed my life completely.”

Pulo was the Winner of this year’s Resolution Transformation, trained by Twissteen. He reduced his body fat nearly 11%, his fitness soared and he reduced his weight 12 kilos.

Club Physical’s next Transformation programme is starting soon - call Kathy at Te Atatu 09 414 3976 or Ilse at Birkenhead 09 414 3972.

Myth busting – Lactic acid is not a ‘toxin’, it’s a muscle fuel

Ever been told “massage will help flush out your lactic acid build up in your muscles”.  Well I am here to tell you that, this statement should have left our mouths years ago and in fact we should all think of lactic acid as our ‘back up’ fuel source.  

If we look at basic physiology, massage is unable to squeeze out the lactic acid from our muscles because lactic acid is recycled within our bodies as part of an important energy process called glycolysis.

Let’s use an example. If you give your friend a race to say, the car. Due the speed you ran, your muscles were screaming out for oxygen to help keep up with the demand, but because your body could not replace the oxygen fast enough – lactic acid was produced.  What occurred at a cellular level was due to the lack of oxygen during the sprint, a chemical called pyruvic acid was converted into lactic acid to provide you with the energy to get you there quickly.  When the sprint ended, you would have found your body trying to get as much oxygen in as possible.  Once the oxygen becomes replenished then your breathing slows down and any lactic acid in the blood which was not used for energy is then converted back to pyruvic acid in the muscles or liver to be used again. So, you can see that lactic acid does not linger in our muscles; rather it gets recycled to continue supporting our body’s energy requirements as we need it.

Bunions

Do you suffer from painful bunions? Or have pain in your big toe joint but not sure why? Can’t figure out how to relieve your pain? Or daunted by surgery? We may be able to help you!

What is a bunion? Bunions, clinically referred to as a Hallux Abducto Valgus deformity, are defined by the movement of the big toe moving towards the smaller toes, this can be accompanied by enlargement of the joint or rotation of the big toe. Very severe cases can result in the second toe becoming involved and possibly becoming clawed in alignment. Bunions are not always painful, some people have very severe deformities and no pain.

How do they occur? Hallux Abducto valgus is believed to be caused by instability in the big toe joint. This can occur for a number of reasons - very mobile joints of the feet, flat feet/overpronation, poor footwear, age, arthritic conditions, previous trauma to the area. Women are more afflicted with bunions than men and they tend to run in families.

Treatment options - Many people believe surgery is the only option for bunion treatment, however, depending on the stage and severity of your bunion there are many ways to reduce pain prior to opting for

surgery. The sooner you implement conservative measures, the better your results and comfort are likely to be. Treatment is revolved around creating stability for the big toe joint, this is achieved first through changes in footwear and orthotic devices, then through addressing weaknesses in the muscles of the foot through strengthening exercises. In some cases, mobilisation of the surrounding foot joints is indicated to decrease pressure on the big toe joint.

If you are concerned about your bunions or have pain in your forefoot but you’re not quite sure what it is, why don’t you give us a call at Hobsonville Podiatry - 09 390 4184.

How is your non-exercise movement?

Have you heard of Non-Exercise movement?  Simply put, this is all of the movement you do that is not associated with traditional exercise, like going to the gym, playing sports etc. Unfortunately our lifestyles have become more and more sedentary and this is not good for our overall health.  Even if you exercise 3-4 times a week, it still may not be enough to counteract the negative effects of a predominantly sedentary life. Adding in some non-exercise movement to your day can do wonders for your body.  It can even help you lose weight through NEAT (Non-Exercise Activity Thermogensis). To find out more about this and learn 28 ways to add some movement into your day, visit our blog page on the website www.elevatechiropractic.co.nz, your body will thank you for it. Elevate Chiropractic: Shop 1, 10 Greenhithe Road, Greenhithe. Phone 09 413 5312.

Hand examination

It is often said that a doctor should start to evaluate a patient as they enter the consult room.  Indeed, I suspect even on a subconscious level this behaviour is true for most doctors.  One can tell a lot about a patient before they speak: their age, whether they have a smile on their face, or whether they are stressed or in pain. 

One of the first things I was taught at medical school when examining a patient was to start with the hands.  There is a huge amount of information found in a patient’s hands.  I thought the examples below may be of interest.

Cigarette stains.  Yellow nicotine stains on the tips of the fingers-usually the index and middle fingers.  This is a sign that a patient has smoked for many years and therefore has obvious long term health implications.

Nail changes.  Believe it or not, there are hundreds of medical conditions which cause changes to the nail structure.  Entire text books have been devoted to the study of nails.  Examples include small pits in the nails which appear in patients with the skin disease psoriasis; Beau’s lines-horizontal ridges which may form in the nails when a patient has been subjected to malnutrition or been treated with chemotherapy.  Fungal nail infections cause the nails to turn yellow.  These infections are usually harmless but can be unsightly and can take many months to treat.     

Finger clubbing is always talked about in medical school but in fact is rarely seen.  The reason why it is drummed into medical students is because it can be caused by so many medical conditions: liver disease, respiratory conditions and heart problems to name but a few.  Finger clubbing is when the end of the fingers and nails turn club-shaped.  It can in fact be present from birth with no specific cause.  I myself have only seen a handful of cases in my entire medical career.

Palmar erythema is a redness which develops on the palms.  This is usually pain-free and can be caused by many things such as liver disease, an overactive thyroid or a normal pregnancy.

A fine tremor of the hands can be caused by both anxiety and an overactive thyroid.  Often if you feel the radial pulse of a patient with these conditions (the pulse in the wrist), it will be raised (over one hundred beats per minute). 

I could write for hours about the examination of a patient’s hands.  I look at my own nails and roll my eyes as I have the typical nails of a nail biter!

So when you next see your doctor, although there is only a limited amount of time you can spend in the consultation room there is a lot more going on than meets the eye.Dr Isabelle Duck is a GP and Urgent Care doctor at Westgate Medical Centre.

How did Geopathic Stress affect us?

Testimonial from Kimberley; Recently we moved into our new home, but while much larger, the energy didn’t feel quite right. My husband and children weren’t sleeping, and it wasn’t supporting me working at home. All of us were getting edgy, which is probably because we were used to a home that felt warm and nurturing, whereas our new one felt lacking in support, disharmonious and out of alignment. A quick call to Nicky (on the recommendation of a friend) saved us! Warm, caring and totally professional, within a week Nicky had us sorted. Now my friends regularly comment on coming over what a lovely energy our home has. Thank-you Nicky, I’ll be continuing to recommend you to friends and family. Make sure your home is warm and welcoming and it is not causing you any health issues. Clear Energy Homes www.clearenergyhomes.com Nicky 021 545 299.

Getting frequent headaches? Have you checked your blood pressure?

There are plenty of reasons why people get headaches. Most of the headaches are benign and are classified as tension type headaches. There also migraines and cluster type headaches. Not dangerous either, albeit often disabling. There are other ones though, that could be more serious. In our clinic we regularly pick up a headache that is related to increased blood pressure. Blood pressure of 120 mm top and 80 mm bottom is considered ideal for most people. When it raises over 140 (top) or 90 (bottom) it is called hypertension and needs attention. Medical science believes that hypertension doesn’t cause a headache (until the pressure is raised very high). In our clinic, however, we often notice increased muscle tension in the neck and stiffness in the cervical spine that could be related to the increased blood pressure and thus contributing to the headache. If left untreated the increased blood pressure may increase the risk of heart attacks and strokes, especially as we get older. At the Family Osteopathic Clinic we can check your blood pressure and find out whether your headache might be caused by the tight neck muscles or stiff vertebrae. Osteopathic manipulation can gently help to release the tension and mobilise the stiff joints. You can see us at 39 Hobsonville Rd. For an appointment call 09 416 0097.

Pamper Experiences for two at Spa Di Vine

Want to do something pampering and relaxing with a friend, sister, mum, partner? Just book a spa escape for two at Spa Di Vine.

The Friends Escape is a shared experience which includes soaking in the spa with a glass of bubbly or juice, side by side back massages, facials, hand massages and lovely refreshments afterwards – just $389 for two. The friendly team at Spa Di Vine can also advise and even tailor make a package, according to your wishes. Phone Spa Di Vine on 09 411 5290 or email relax@spadivine.co.nz to book. Spa Di Vine, open by appointment, 12 Taylor Road, Waimauku, www. spadivine.co.nz.

Plan ahead & escape for the school holiday 2018

Please see a choice of 3 cruises all departing in the April school holidays ex Sydney, round trip, as below:

Quotes are in NZD for a family of 4, based in 2 adults & kids 11 & under, and are subject to availability at the time of booking.

I can of course quote on your individual family scenario - just advise and I will e-cost accordingly.

7 nights on Royal Caribbean’s Explorer of the Seas departs Sydney on 15 April 2018 to 2 ports,  Lifou Island & Noumea, New Caledonia, from NZD $ 6529 for an Inside cabin (no window) for2 adults & 2 kids in a quad share cabin.

5 star - family fun - slides, ice skating rink, Flowrider (12m surf simulator), rock climbing walls, minigolf, pools, poolside movies etc.

8 nights on P&O’s Pacific Eden, departs Sydney on 16 April 2018 to 3 ports, Noumea, Mare & Isle de Pines, from NZD $ 4829 for an Inside cabin (no window) or from NZD $ 5459 for an Oceanview cabin for 2 adults & 2 kids in a quad share cabin.

BONUS: Includes a FREE Drinks package (house wine/beer/soft drinks) AND a AUD$150 cabin credit and free wifi. Wow! Amazing bonuses for a GREAT price.

8 nights on Carnival’s Spirit, departs Sydney on 21 April 2018 to 3 ports, Noumea, Mare & Isle de Pines, from NZD $ 4349 for an ‘inside’ (no window) or from NZD $ 4539 for an Oceanview cabin, or NZD $ 5129 for a Balcony, this is still for 2 adults & 2 kids in a quad share cabin.

4 star - family fun - slides, rock climbing walls, minigolf, pools, poolside movies etc. Well priced for 8 nights & 3 ports.

Note that these ships all have several ages of Kids clubs & Teens clubs to cover all ages. The teen clubs are really just safe hang out areas with video games, dance floor area, non-alcoholic bar, lazy lounge etc.

All meals, evening entertainment/shows & most activities are included on board. Some surcharges will apply for some activities

Auckland/Sydney/Auckland Flights are additional.

Please contact me:  Tanya Franklin, your local Travel Broker, a member of helloworld, on 09 411 9105, or 021 254 9169, or email: tanya@ttb.co.nz. Make an appointment to see me in my home office in Waimauku to chat about your next holiday! Please take a moment to check out my website to find out what the current deals are:  www.thetravelbrokers.co.nz/tanyafranklin/aboutme.

e-pack is packing up our own stuff and we are on the move

18 months after setting up in business e-pack is moving to our new facility at 5b Wookey Lane, Kumeu on the 1st July

Since we started we have had huge support from the local community shipping everything from saddles to car parts, chairs and cakes. Thank you.

In May this year Kathy and Mike and the team were really humbled to have won a Highly Commended award in the North West business awards and are nominated for the Westpac awards.

Since then the company has taken on several new large companies to do their fulfilment work for them so we need more space to grow into.

e-pack works with online sellers by receiving their products, storing them and then shipping out as they sell online to customers around New Zealand and the world, this saves businesses time and money and allows the owners to focus on their business growth launching new products and working on their business not in it.

With over 2000 shipments leaving e-pack every week we benefit from discounted rates from the courier companies and these we pass on to our customers, whether you are a business or a local.

We ship everything from a DLE size track pack to a pallet size item, we can pack and wrap pretty much anything.

We will be the same old e-pack but with better facilities we can provide even better service levels and support the locals even more. Our business goal is still to support small to medium businesses in the area be as great as they can be

We will be opening our new Islands Direct outlet store in August with a range of products from books and DVD’s to homeware, clothes and bedding, all brand new and all at prices as much as 80% less than RRP To check out some of the items look us up on trade me as we have nearly 2000 positive feedbacks from happy customers.

If you have an online business in the area come and talk to us about how we can bring value to your business, it costs nothing! If you sell on trade me and need a way to ship what you sell we are always happy to quote you before you list your items.

e-pack - making shipping easier from the northwest.

Happy Hearts

During May Sports4Tots ran a super cool bunch of fast paced games with the 3 and 4 year olds at Happy Hearts – Riverhead Early Learning Centre.  Everyone was quite excited to give Coach Lee’s games a go. He made them exciting by telling stories or linking the actions to animals. We all bounced like kangaroos to kick cones over with both our feet at the same time, working on our core strength. We caught mice (tennis balls) in our traps (cones) improving our hand eye coordination and accuracy. We were in flocks of birds and had to collect the correct coloured eggs (mini bean bags) and return them to our nests (hula hoop), this game used matching colours and teamwork.


It is important for young children to learn confidence and how to play well with others. The games we played were non-competitive and designed to provide everyone with the opportunity to participate at their own ability/skill level as well as providing foundation skills for the athletes of the future. Through enjoyment children learn to love sport providing a spring board into future sports participation.   We learnt about sportsmanship and how it’s nice to help our friends.

At the end of the session Coach Lee gave us all a stamp for being “good sports”, for listening well and for having fun with him.
 All the children who participated came away with a smile on their face and a good attitude towards physical activity. There were lots of laughs and a great afternoon was had by all.


Accommodation at Bethells Beach

Bush Sand and Sea Bed and Breakfast is a self-contained and elegant accommodation at Bethells Beach.  We are 40 minutes from Auckland Central, on a private 10 acre block of land, nestled in native bush of the Waitakere Ranges of Auckland’s Wild West Coast.

The single bed roomed bungalow is fully air-conditioned and heated, flanked with 2 decks, which allow private views of bush, sand dunes and the sea. We have recently added a luxurious Queen size tilt down bed in the lounge. Cleverly designed, this readymade bed tilts up to reveal the normal sofa underneath and enables us to better cater for 3-4 people.

We offer an environmentally-conscious yet luxurious escape, and a unique opportunity to enjoy the peace, tranquility and seclusion of this retreat. Explore the bush walk with its bridges, board walk and stream.  Walk or take the 10 minute drive to the beach or Lake Wainamu.  Enjoy our late departure policy after visiting the glow worms in the evening.

We offer assistance to guests walking the Hillary Trail, and co-operate with another B&B at Karekare. We are great at tailorising what we can offer to suit individual needs. Just let us know how we can help.

For further information, please contact Lyn and Alan 09 8109 584, 021 155 7443, bushsandandsea@gmail.com or www.bushsandandsea.co.nz.

Deliberate living

A context that I work in and live my life by; that everything in your life bar nothing, your friends, your living environment, your car, job, your body and your health, is a direct reflection of current thinking. They’re all examples of our beliefs and perceptions and emotions. (Yes, even illness). Unconsciously or consciously we are creating our world. It’s like things are coming at you at the ‘level’ you are at. Our lives are transparent really, as everything in them equals how we are thinking and feeling and being and it’s very hard to suddenly outgrow or become more than our beliefs about self.

I believe in expansion. I believe we were put here to create and to express. I believe we don’t ask ‘what do I want’ enough. I think we deserve to express and expand in every area of our lives. We deserve a better everything because we exist and for the simple fact that it’s a joyful thing to do.

How would the wisest version of you think? A different level of thinking costs nothing and gives us a lot more power. Few of us are practiced in this. We hold all the power and don’t realise it. We let habit and emotion rule us.  Most of us know what we don’t want. We hold more conversations in the name of ‘what we don’t want’ than what we do. The news every night affirms to us what we don’t want. Headlines in the paper, statistics and fear about the latest cancers and obesity – messages in our society don’t help. Psychologists say that the majority of our thoughts are moving us away from what we want. They are not in line with healing, with a better body, with health, with the money we want, with solution! We just don’t understand what types of thoughts move us in the direction of happy. And from what science and physics are telling us, we better get on board with this idea as our thoughts are communicating with every cell in our bodies – affirming every thought and emotion we feel.

Changing our beliefs and thoughts is easier than you think. After all – believing that it’s hard is only a belief. It’s about getting another emotion going – one that you go to more often than the old one. Our lives and bodies are responding to our emotions. I call it our way of ‘being’. In every moment of every day you are ‘being’ something. You’re either being equal to what you want or you’re being equal to not having it. There are two subjects to every subject – having it and not having it.  Finding the emotion in line with already having that thing is a great place to start. Because all of this is just words, it’s just good dinner conversation until you actually do it! Finding the sweet spot of emotion and holding it is amazing.  Do it for what you’re creating but also do it for the joy it brings in that moment. This moment is where it’s at.

Call or email Anna for a session. 021 555 658. anna@thinkyourbest.co.nz.

Nature’s Explorers Kindergarten: Our children have a passion for learning

Our environment is set up to provide opportunities for children to learn at their own pace and be a part of the everyday planning of activities.   We have many areas at Kindy where children can sit down alongside friends or teachers and take part in pre literacy skills preparing for school.

If this is something you feel you would like for your child pop in and see us at:  1 Maude Street Riverhead or give us a call on 09 412 8800.

Education focus: Why teaching in small groups is successful

Many schools and tuition centres use small group teaching because:

• A shared sense of purpose is contagious. Children work better when others around them are focused, active and proud of what they are achieving. Children focus better in small groups.

• Children need to become independent learners. They will achieve this faster and more effectively if they are shown how to do it and then do it on their own. In a small group situation, the teacher can more easily monitor their progress.

• It is less threatening and therefore better for learning when children are given more space and time to process new learning.

• In a small group, children can more easily model the positive learning behaviours of others.

• Children will then move more confidently from a small group setting to the larger classroom group.

For more information on the benefits of small group teaching, contact Lynne or Roy at the Kip McGrath Education Centre Westgate. Phone 09 831 0272.

Phelan’s Rodney Local Board update

During the recent consultation meetings the Local Board held on our draft plan one of the issues I frequently came across was people frustrated by the perception that they get nothing for their rates and yet we were asking for them to support a Rodney Targeted Rate for transport initiatives.

Explaining council finances and how your rates are spent is not something that can be done in a few minutes and indeed I’ve noticed people’s eyes glaze over quickly when I’ve attempted to do this at public meetings.

Council spending and management of your rates is an important issue that deserves an explanation, even if it can’t be done in a politically convenient media-friendly 30 second soundbite.

Over the next few months I’ll attempt to explain how Council operates and what you get for your rates. The intention is to explain how it works, not defend it, no system of government is perfect, we can always do better and Auckland Council is no exception.

The reality is that unless you’re planning to live like a hermit on your property the moment you step out the front gate you’re going to be using the infrastructure and services your rates pay for, more on that later.

Taking a step back it’s important to understand the difference between Central Government finances and Local Council finances because many people think they’re virtually the same thing.

Central government levies taxes at set levels, GST and income tax are at fixed rates.  It collects the income and develops budgets to spend that money. If the tax take is higher than the expenditure, then they run a surplus which can be used to pay down debt or, as we have seen recently, cut taxes and distribute more of that money to areas of need. If the economy is doing well, companies do well, pay rates go up, more people are employed, they spend more money, and therefore company tax, PAYE and GST payments to government go up as well. Recently the finance minister noted that Auckland Council needs to operate like Government, run surpluses and pay down debt so it has more money for infrastructure. I’m sure he didn’t mean that as he would know how council finances work.

Council operates completely differently. Every year the Mayor and Councillors develop a draft budget that is usually based around political promises around the level of rates increase. The Mayor promised a rates increase no more than 2.5%. A budget was prepared, sent out to public consultation and has just been approved. Council then takes that budget and shares it out across rateable properties across Auckland based on the value of each property. By law this is a process all councils are required to go through every year, seeking public approval of its annual budget.

Council doesn’t get to run a surplus unless it can make savings in the budget it proposed, and this will be done by cutting costs in the form of staff reductions and services it carries out, something that in council-speak are called ‘efficiency gains’.

It’s important to point out that when a Mayor and Councillors talk about “2.5% rates increase” this doesn’t mean that everyone gets a 2.5% increase on what they paid last year, if their property value went up significantly they may end up paying more because the calculation is based on property value not the services we use or the number of people using the property. Rural properties pay a lower level of rates, 80%, than an urban ratepayer, businesses pay slightly more. Whether rates are a fair form tax or a suitable way of financing a council in a city growing at Auckland’s rate is open to debate, however this is the only way Council has been given to raise funds apart from fee’s and borrowing.

Next month I’ll explain how money is allocated and spent, and the following month drill down into local detail on what we’re getting in Rodney for our rates.

Questions, comments or need help on an issue? Email me at phelan.pirrie@aucklandcouncil.govt.nz or message me at m.me/phelanpirrie. Phelan Pirrie. Deputy Chair, Rodney Local Board.

Kumeu Community – what’s really important for our young children?

At Country Bears we are very aware of the extent to which the community is growing with an increase of new early childhood centres.  We have always endeavoured to retain our innovative edge and remain true to our core values. To provide the very best start for the children of our community and to do this in a way that promotes respect, initiative and confidence, in a natural outdoor environment.

More recently we have revisited our own beliefs, the original reasons for doing what we do.  We believe that over the 24 years since our opening, social changes have had a dramatic influence on our young children; we need to return to some of the simple values that can be lacking and avoid the commercial traps. We are fortunate enough, here in Kumeu, to live in an area rich in space and sense of community; these are critical ingredients that we feel should be treasured and need to be preserved.

At Country Bears we provide an outdoor experience for children to build a foundation for a love of learning through discovery of the wonders of nature.  Our emphasis is on nature as a vast and wonderful classroom, encouraging empathy and respect to all living things through relationships and connections to Papatuuaanuku (Mother Earth).

We want our children to learn a love of the outdoors, appreciate and respect our environment and the lessons that nature provides. Being set amongst the trees, open spaces, ponds and waterways, we are privileged to able to promote respect, trust and a sense of exploration through creative and inspiring natural experiences.

Children are challenged to learn together and collaborate, then as individuals, to question, to explore and foster an appreciation for nature. They need to learn to evaluate a given situation, take a risk, and make a few mistakes. This will enhance their physical confidence, emotional intelligence and develop strong relationships. Our wish is to develop confident young children with an enthusiasm to learn and to share their love of play and exploration.

If you would like to visit our wonderful Centre, designed to provide the children space and time to develop at their own individual time, give us a call on 09 412 8055 to arrange a suitable time.  In the meantime, check out our Facebook page: www.facebook.com/cbearsecc. Country Bears Early Childhood Centre, 79 Oraha Road, Kumeu 09 412 8055.

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Welcome to the October issue, daylight savings and the official start of spring! In this edition we profile a local treasure -Brian Bracey- who came to Huapai in 1957. Since then he’s spent most of his life contributing to his community as a volunteer in a wide variety of roles. It’s the mark of a humble man that he’s just got on with the job, never seeking recognition for the work or even talking about it much. And there’s been plenty of it – from emergency services to local committees associated with a variety of projects in the building of the community to what it is today. Having been actively involved in the local community for so long, its little wonder Brian is now transferring some of his voluntary roles to helping preserve the area’s history. He’s joined the newly formed NorWest Heritage Society and was involved in the preparation of the book “Doing it themselves: The story of Kumeu, Huapai and Taupaki”, by Deborah Dunsford. While much as changed in the area during Brian’s 60-year association with it, he wouldn’t be anywhere else. And you can bet he’ll remain involved in serving the community in whatever capacity he can for as long as possible. This month also sees the lunch of the new Taupaki community cookbook ‘Gather’ on October 18. The 230-page recipe book is raising money for Taupaki School and will sell for $30. It has taken eight months to produce, including four weeks of photography. The publication showcases more than 100 recipes, which often feature locally grown, raised or sourced ingredients. The book captures the country lifestyle enjoyed by families living in this small community. Taupaki School students appear in the book, photographed in their home environments, which for these country kids is nurturing their animals, helping in the garden or swinging from fruit trees. Funds raised from the sale of ‘Gather’ go towards updating the school’s technical training rooms, used to teach design, hard materials and food technology to students from nine schools throughout North West Auckland, including Taupaki. Copies will be available from the Taupaki School office, the Monster Fireworks event at the Kumeu Showgrounds, Kumeu and Coatesville farmers’ markets in November and December, or through www.taupaki.school.nz where there’s more information. My favourite October event however is the Taupaki School Monster Fireworks Display at Kumeu Showgrounds. Don’t miss out on West Auckland’s best fireworks celebration. From 5pm on Friday October 27, bring the whole family and have a go on the rides, enjoy the huge range of food stalls, and of course bring your blanket and grab a spot for the spectacular fireworks finale.

As always, stay safe, be kind, Sarah Editor.

The quiet achiever

Stories by Geoff Dobson.

Photo: The Huapai Hotel in about 1940. Brian believes his dad Clive is pictured at right, as he worked as a mechanic and bus driver there in the 1930s and 1940s.

Brian Bracey came to Huapai in 1957.

Since then he’s spent most of his life contributing to his community as a volunteer in a wide variety of roles.

It’s the mark of a humble man that he’s just got on with the job, never seeking recognition for the work or even talking about it much.

And there’s been plenty of it – from emergency services to local committees associated with a variety of projects in the building of the community to what it is today.

Moving here from Owairaka with his war widow mum Elsie after her husband Trooper Clive Sydney Bracey died and she remarried, Brian was just 11 when he joined the Taupaki St John Ambulance within a year of arrival.

Young Brian learned first aid and often helped with injuries and medical incidents on local rugby fields.

His step-dad, Alf Thack wray, was already well known in the area, owning a tree nursery.  A cornet player, he introduced Brian to the Kumeu Brass Band around 1958. Brian stayed on for 12 years, playing cornet and tenor horn, often participating in Anzac Day services, Christmas parades and other events.

After attending Waimauku School for a couple of years, Brian went to Henderson High School and spent summer holidays and weekends working on local orchards and strawberry farms.

Leaving school, he worked in a local orchard for three years, then went on to topdressing trucks and worked as a builder’s labourer on many of the Kumeu district’s early buildings, like the Plunket rooms and shops. He eventually ended up running the James Hardie sand washing plant in Kumeu for more than 38 years, finishing just over seven years ago.

Early 1970, the Kumeu-Huapai Lions Club called a public meeting to look at establishing a volunteer fire brigade in the area.

 “The Lions went to the then Waitemata County Council to seek help with establishing a local fire service,” Brian recalls.

“I put my name down as a volunteer.”

He even helped build the station at the former council works depot site where the Kumeu Arts Centre and Kumeu Library are now, before the move to the present State Highway 16 premises.

As the volunteers had full-time jobs, working bees were held at weekends. “The concrete was mixed by hand and some of the timber was donated,” Brian says.

The station opened in October 1970, and Brian remained a volunteer firefighter for over 33 years, becoming the longest serving member and recognised for his service with life membership.

Some major incidents in his time there included the 1993 Huapai Tavern fire which destroyed the top floor accommodation. Luckily, publicans Sel and Ivy Bennett were having a night out in Auckland city at the time.

He recalls one incident where two firefighters were injured while attending a fire in which a gas cylinder exploded. Another time, Brian fell through the roof of the former Kumeu particle board factory (now a film studio) and was saved through being caught in the under-roof wire netting.

The many call-outs (he had three on one Christmas Day) meant time away from wife Jean and their son and daughter. When he wasn’t attending incidents, whether fires, stock rescues, a growing number of road crashes and more, Brian was also heavily involved in fundraising for the brigade.

This included building and selling a house, the popular annual “Hoedown” and much more.

The children did lead Brian to some other volunteer work as a parent helper with athletics and Scouts.

He’s also been involved with many other organisations, like the Oddfellows Lodge in Kumeu for 33 years, spent nearly seven years on the Huapai Reserve committee, and became a foundation member of the NorthWest Community Patrol. He has also been on the Waimauku Lions Club for 14 years.

A foundation member of the Kumeu Community Centre committee, Brian served on it for 22 years, including 17 as chairman. The centre was officially opened by Sir Rob Muldoon in 1981, and Brian and Jean were caretakers there for six years.

Brian’s been a Justice of the Peace for 21 years, a marriage celebrant for 13 years, and was involved in welfare work for about 12 years. He is a regular blood donor – now just six donations short of his goal to provide 100 donations.

In earlier years, Brian also managed to fit in some car racing, mainly in single-seater Formula Vees. He has raced at circuits like Pukekohe and Manfeild, and still enjoys following the sport.

He met an up and coming racer called Scott Dixon while serving with the rescue team at Pukekohe.

Scott was 13 at the time and had rolled his Nissan Sunny, so Brian arrived in the rescue vehicle prepared to use his medical skills if necessary and helped pull him out.

About three years ago, Brian bumped into the now famous Indy racer at Soljans Estate Winery and shared the memory, also having a photo taken.

Having been actively involved in the local community for so long, it’s little wonder Brian is now transferring some of his voluntary roles to helping preserve the area’s history.

He’s joined the newly formed NorWest Heritage Society and was involved in the preparation of the book “Doing it themselves: The story of Kumeu, Huapai and Taupaki”, by Deborah Dunsford.

While much as changed in the area during Brian’s 60-year association with it, he wouldn’t be anywhere else.

And you can bet he’ll remain involved in serving the community in whatever capacity he can for as long as possible.

Kumeu fire brigade honours

Top photo: Brigade members and life members at the honours night. Photo by Kerry Howard Photography.

An honorary life membership was bestowed on Gavin Rauner by the Kumeu Volunteer Fire Brigade at the United Fire Brigade Association (UFBA) service honours night.

The event was held at Markovina Vineyard Estate in Kumeu on September 2. The awards included three-year certificates, five-year medals and two-year bars.

“The night was special because we were able to award three Fire Service Long Service and Good Conduct Medals for 14 years’ service to Gavin Rauner, Kris Lean and Jeremy Burnett,” Kumeu chief fire officer Andrew Beattie says.

The service awards were presented by assistant area manager John Booth.

“The icing on the cake is that Gavin Rauner was also presented with a medal, issuing him status as a Life Honorary Member of the Kumeu Volunteer Fire Brigade,” Andrew says.

Gavin began his service with the Kumeu brigade in October 1997, taking a short break in 2003 before returning in 2004. He retired from the service in March this year after serving a total 18.5 years at Kumeu.

Being an honorary life member means Gavin remains involved with the brigade without needing to be an active operational member.

The award also recognises his huge commitment and dedicated service to Kumeu.

Kris Lean joined the Brigade in July 2002 and Jeremy Burnett started in November of that year, both still active members.

Bottom photo: Gavin Rauner, right, receives his honorary life membership from Kumeu Fire Chief Andrew Beattie. Photos: Kerry Howard Photography.

Push to get State Highway 16 safety measures and bypass certainty earlier

Photo: From left, National Helensville candidate Chris Penk, Rodney councillor Greg Sayers, National transport spokesman Simon Bridges, Public Transport Users Association chairwoman Christine Rose and businessman Craig Walker at the Kumeu meeting on September 7.

Proposed safety improvements for State Highway 16 between Brigham Creek and Waimauku got a mixed reception at a Kumeu-Huapai Ratepayers Association meeting on September 6, and ratepayer representatives seeking a more definitive time-frame around a proposed bypass met National Party transport spokesman Simon Bridges at the Kumeu Baptist Church the next day.

Simon visited the Swanson rail station where the electrified line ends, looked over the Waitakere tunnel which is impeding progress on getting passenger rail to Kumeu, visited the Kumeu film studios in Access Rd and viewed the Special Housing Area off Station Rd.

He explained the government’s planned $26 billion in transport projects through to 2028 and said he would be asking the NZ Transport Agency about when it could do the SH16 realignment or bypass so area residents could get more certainty.

SH16 safety works are already well advanced in planning and consultation, with a start expected within a year.

Public transport is coming further west with a busway and park and ride planned at Westgate, while Simon says further investigation is needed into how extending passenger rail to Kumeu can overcome Waitakere tunnel safety issues. “The next step is to investigate to see how that stacks up,” he told about 30 people at the September 7 meeting.

He says mass rapid transport is needed, and believes that may come with driverless electric vehicles in a shuttle type system. “Most of the cars on Auckland’s motorways have one person, with the odd two.” Simon says if more people use ride sharing or shuttles it would have a radical impact on congestion.

Asked about the considerable time spent on community consultation for the SH16 corridor, Simon says that’s required under the Resource Management Act.

Residents are concerned about rapidly growing gridlock on the northwestern motorway and its approaches, especially with increasing residential development in this area.

The NZTA is already well down the track with planned safety improvements between Brigham Creek and Waimauku, starting within a year.

Sanjay Prasad from the project’s Safe Roads programme explained the stages and progress at the KHRRA’s meeting on September 6.

He says the agency has a good idea of what the community wants and a final round of consultation was in progress to “see if anything had been missed”.

The stretch between Brigham Creek and Waimauku is considered high-risk, four people having died and 30 seriously injured in about 200 crashes between 2006 and 2015.

The suggested safety treatments include median barriers and four lanes from Brigham Creek to the Taupaki Rd roundabout, a roundabout at the Coatesville-Riverhead Highway intersection, a flush median lane from Taupaki Rd to Kumeu, a flexible median barrier from Huapai to Waimauku, and turning bays at Station, Foster and Factory roads.

Two metre road shoulders to improve cyclist and pedestrian safety are also recommended.

However, residents at the meeting were aghast the four lanes from Taupaki Rd would become two lanes to Kumeu, saying it would become a choke point and cause more disruption.

Some businessmen between Huapai and Waimauku were also concerned the flexible median barrier would block access from the northern side of the highway to and from their businesses.

Safe Roads is recommending a speed review between Huapai and Waimauku, with residents at the meeting favouring a reduction from the 100kmh limit.

Residents spoke about how bad the traffic congestion is already through the area, some even suggesting there is a risk of Kumeu firefighters being unable to respond in quick time to emergencies in some situations.

Traffic already exceeds 30,000 vehicles daily from Brigham Creek to Kumeu and 15,000 daily between Huapai and Waimauku.

About half at the Brigham Creek end is through traffic, which a bypass would help remove, Sanjay says.

Residents want a start on safety improvements and more certainty around the bypass sooner rather than later.

Taupaki cookbook launch this month

Photo: Taupaki School principal Peter Hall with the fundraising cookbook ‘gather’. Photos by Nicola Topping.

The new Taupaki community cookbook ‘gather’ will be launched on October 18.

The 230-page recipe book is raising money for Taupaki School and will sell for $30.

It has taken eight months to produce, including four weeks of photography.

When Principal Pete Hall first heard plans to produce a cookbook showcasing recipes from school families, he hoped it would be something the school could be proud of. “It’s incredible to see it first-hand,” he says. “It’s a professional piece of work, and so much more than I ever expected.”

The publication showcases more than 100 recipes, which often feature locally grown, raised or sourced ingredients.

Each recipe has been artfully styled and photographed by professional photographer Nicola Topping. Nicola’s food photography experience includes work published in Canvas, Viva, Woman’s Day, New Idea and other cookbook publications for various schools around the country.

The book captures the country lifestyle enjoyed by families living in this small community. Taupaki School students appear in the book, photographed in their home environments, which for these country kids is nurturing their animals, helping in the garden or swinging from fruit trees.

Pete believes ‘gather’ will become a treasured reminder of this way of life. “As principal at Taupaki I feel a responsibility to seize every opportunity to document our school and our way of life today, and to celebrate what makes our school and community unique. ‘Gather’ goes a long way towards telling our story for future generations.”

Along with recipes such as feijoa sorbet, Spanish paella and vanilla-bean baked cheesecake, the publication includes a bonus section containing 36 visual ideas for nutritious packed lunches. Project coordinators believe this section will offer inspiration for anyone needing to make lunches for work or school. “These lunch box pages are packed with ideas,” coordinating member Linda Roodt says. “We believe they will be some of the most popular pages within the book.”  

Taupaki School published its first cookbook in the 1980s. Angela Chelet was one of the students whose artwork featured on the cover. She is now a parent with two sons attending Taupaki School and she contributed five recipes for ‘gather’. “Things have come full circle,” she says. “It’s fantastic to have the opportunity to contribute to another Taupaki cookbook publication. If it’s anything like the last one it will become a much loved and well used family cookbook for many decades.”

Funds raised from the sale of ‘gather’ (which means harvesting food) go towards updating the school’s technical training rooms, used to teach design, hard materials and food technology to students from nine schools throughout North West Auckland, including Taupaki.

Copies will be available from the Taupaki School office, the Monster Fireworks event at the Kumeu Showgrounds, Kumeu and Coatesville farmers’ markets in November and December, or through www.taupaki.school.nz where there’s more information.

Two big things happened in the Waitakere area last month.

Two volunteer fire fighters joined the New Zealand deployment team to assist with containment of the wild fires in Canada. The fire was 134,000 hectares with a fire front of 700km. This is a lot bigger than we have tackled in New Zealand.

The guys were gone for five weeks living out of a tent in a camp with 400 other fire fighters from Canada, America and Australia.

This was a great opportunity to show the Canadians our New Zealand rural skills and for us to learn from them. 

The second big item is the Waitakere community has a new purpose built fire truck. The truck was a collaborative build by the Waitakere community and Auckland Rural Fire.

The truck holds 6,000 litres of water, carries six fire fighters and equipment to tackle rural and urban incidents.

Keep safe

Denis Cooper

Officer in Charge

Waitakere Volunteer Fire Brigade

Monster fireworks display 

Once a year Taupaki School puts on the Monster Fireworks Display at Kumeu Showgrounds. Don’t miss out on West Auckland’s best fireworks celebration. From 5pm on Friday October 27, bring the whole family and have a go on the rides, enjoy the huge range of food stalls, and of course bring your blanket and grab a spot for the spectacular fireworks finale. This is the biggest fundraising event for Taupaki School, and funds go towards delivering a 21st century education for all our students. Come along for a great night of family fun, enjoy the wide range of food vendors, amusement rides, watch the stunning display from SkyDive Auckland and then settle in for some explosive entertainment. Huge thanks to the community support from Bad Boy Fireworks & Mike Pero Real Estate, Kumeu & Hobsonville. www.monsterfireworks.co.nz.

The Riverhead Gallery

Spring is in the air so we have changed the gallery hours to suit. We are now open Wednesday to Saturday from 9.30 until 3.30. I’m always happy to open by appointment too so just phone 027 227 8450 if these hours don’t work for you. We have some lovely new works by Heather Wilson. Her mixed media rounds have plenty of colour and texture to brighten up any wall. We also have two new works from my top seller Chloe King. She is easily recognised for her quirky beach picnic scenes.

The gallery will be closed for a week from the 20th until the 28th September while I’m in the South Island for the Dunedin Art Show. Looking forward to getting out with my camera for some new material to paint.

Come and visit me at 1044 Coatesville-Riverhead highway (opposite the new Riverhead Central) or check out www.theriverheadgallery.co.nz.

SeniorNet Kumeu Inc.

Someone once told me..

Those lady seniors learning new technologies will have fewer fine lines and wrinkles and the men will start to regrow their hair!

I know that there are no facts to support this, but are you willing to take that chance?

If you would like to have fun learning how to get the most from your computers, smartphones, iPads, why not join our friendly and informal club with tutors who teach what you need at a pace that suits you.

At our September meeting Brian Lacey gave a live demonstration of the amazing things you can do with a simple Word Processor, which generated a great deal of interest and we now have Word Processor training sessions set up for September and October.

We also have a strong training programme for the members wanting to learn Photo Editing, plus many other subjects of interest.

If you would like to join our club, we meet at 10am on the first Wednesday of each month at St Chads Church Hall Huapai, just come along to our next meeting on October 4th  or contact: Brian Lacey on 022 183 1811 brian@lacey.nz or Nigel Dempster at  nigeldem@outlook.com.

Guided tours to France with two French/Kiwi locals

Have you always dreamed of a trip to France? Experience authentic French culture, eat and cook fabulous French food?

Boutique Tours France, the venture of French/Kiwi locals Catherine and Patsy, organises amazing guided tours for small groups (max. 8 people) to France in 2018.

Catherine and Patsy are both French and take you to those special places. Your guides know France inside out and know what Kiwis want to experience. The tours are fully organised so your travel is carefree: your guides leave NZ with you, speak the language and look after you. You just happily join the trip with no planning at all.

In April and September 2018, join us to visit the South of France - 13 days of culture, shopping, food, wine and experiences in beautiful Provence. We stay in authentic villas and explore the beautiful villages of Lourmarin, Menerbes, L’Isle-sur-la-Sorgue, Roussillon, Gordes and Uzes to name a few.

In September 2018 we take you to the picturesque coastlines of Normandy and Brittany in the North-West of France. We visit picturesque villages like Honfleur, St Malo, and Mont St Michel and encounter regional crafts, food and antique markets to get a true insight into French culture.

Good Food – Good Company – Good Times www.boutiquetoursfrance.co.nz.

Waimauku Lions

The British & Irish Lions games against The All Blacks were shown on the big screen at the Muriwai Surf Club. During those evenings the Waimauku Lions [pun intended] organised a raffle during each of these three games, and $517 was collected for the Surf Club. These raffles were part of a membership drive.  Waimauku Lions have done some amazing work, and have contributed nearly ½ million dollars to the local community in the last 5 years. If we are to continue our valuable contribution, we need your help. We are looking for new members. Waimauku Lions welcome men and women, as well as couples. If you are interested, please phone us on 09 411 8606, or email us on lionswaimauku@gmail.com.

Teacher thank you gift ideas

As we head into the fourth term of the school year, it’s time to start thinking about how you’re going to show your appreciation for your children’s teachers this year. Maybe a generic gift like chocolates, pens, candles or a bottle of wine. Gosh, they probably need it after dealing with 20+ kids day in day out all year. Or, you could organise something more personal for them. At Precious Imprints, our range of gifts are inspired by the people they are created for. Key rings and bookmarks with special quotes about teachers are a popular choice at this time of year and with many of these pieces being able to be further personalised with names and dates, they truly make a meaningful gift idea. Visit our website www.preciousimprints.co.nz or email jo@preciousimprints.co.nz for further details.

What’s on in October at Kumeu Arts Centre

October the 2nd –21st. Black and White Exhibition.

Not everything is black and white. But in this exhibition, it is.  Featuring a variety of works by Kumeu Arts Centre Members in a range of mediums the gallery will be transformed into a world of black and white. On Saturday October the 7th, between 5-8pm, there will be an opening launch Black and White party with black and white food, drink, props and a dressing up competition. All welcome.

October the 24th – November 7th. Exhibition of Photography.

Photographs produced by the talented members of the Kumeu Arts Centre Photo Group.

Waimauku Vaulting Club

We have been on the road quite a bit this year, developing the sport of equestrian vaulting in Waikato, and then in July attending a competition in Wellington and now training with the Kapiti Vaulting Club.  Equestrian vaulting is a mix of gymnastics and dance on the back of a horse.  Vaulting is a highly challenging sport, requiring strength and balance as vaulters reach advanced levels performing at a canter.  In team vaulting, acrobatics are also performed with more than one vaulter on the horse at the same time.  The movement of the horse must be absorbed by the vaulter as they are performing their routine; involving moves like standing, handstands, jumps, cartwheels, and other specialised vaulting maneuvers.  Despite the stunt-like appearance of vaulting, statistically it is a relatively safe sport with no more likelihood of injury than riding a bicycle.  The horses used in vaulting are specifically selected for good temperament and undergo lengthy training to prepare them to be reliable vaulting horses.  Vaulters spend time training on a vaulting barrel before attempting difficult moves on the horse.  Helmets are not used in vaulting due to the act of performing gymnastics making it a hindrance and causing more risk of the vaulter getting unbalanced, caught on equipment or knocking into other vaulters on the horse.  To see the top New Zealand vaulters in action, head along to the Equidays Saturday night show in Hamilton (tickets on sale now) coming up in October.  On November 11th there will also be vaulting demonstration at the War Horse Memorial celebration in Hamilton, called The Mane Event (free entry).  Our vaulters will once again be providing entertainment at the Counties Cup Day at Pukekohe Park on November 25th.  Google us to find our Facebook page or website for a list of upcoming events.

Save your precious memories before it’s too late

At Waimauku Photo and Video we offer a service to save your precious memories. Time and incorrect storage can ruin them and if we’re not careful those memories can be lost forever. Many of us keep visual memories in the form of photos, negatives and slides, film reels, videotapes, camcorder tapes etc. A number of our customers find that they can no longer view or listen to their recordings as they no longer have compatible players. We offer a full service of transforming your home movies, whether it is on 8mm film, super8 film, analog or digital, vhs or mini dv - we convert them all to DVD or USB. We can also do photo restoration - from digitising the original image through to full restoration.  Restoration can range from basic enhancement and removal of the worst of the damage to complete rebuilding of the image. We only work on the scanned digital image, not your original. Your memories are precious. Cherish them and preserve your videos, 8mm film, slides, tapes and photographs. We respect your privacy and keep the contents of your material strictly confidential.  All files and data are deleted from our servers once you have received your discs and there are no issues. Follow us on Facebook www.facebook.com/Waimauku-Photo-and-Video find us at Waimauku Village or phone 09 411 8431 to discuss your options.

All things marketing

Getting it wrong is not just very expensive, it can risk lasting harm to your brand. Developing and establishing a brand requires professional management and investment over time. A brand includes: the vocalised name, visual identities of design, colours, symbols and typography also the key phrases and words used in communications. These are combined to create a unique multi layered identity which reflect the organisation, its product or services. A brand can become an intangible asset of the business which can be valued and included in an Annual Report. Big brands like Virgin and Apple are inspiring examples of what can be achieved in terms of brand value! A brand also forms part of the intellectual property (IP) of a company and should be protected by law.  Registering a trademark ensures that only you have the right to use the brand and prevents others copying it or impinging on it.  In New Zealand copyright is automatically applied to protect any creative or literary works.   

Marketing is specialised and highly skilled field that is best done by those who are qualified and experienced. Managing your marketing requires and overall or holistic view of the business and its competitive environment. Never allow well-meaning accountants or bored secretaries to ‘have a go’.  Just as you would not let an untrained mechanic to repair your car or someone unqualified to advise you on legal matters. Moxy Marketing provides professional marketing services and management consulting to west Auckland businesses.  With a Postgraduate Diploma in Marketing, Master of Management degree and over 20 years’ experience, call Andrea at Moxy Marketing on 022 327 4758 to discuss management of your brand. Creating a brand is an art and a science, always start with a brand design brief.

Removing car dents for over 15 years

Don’t you just love supermarket car parks? You return to your car only to find a shopping trolley has left an indentation in your door panel. Or the vehicle parked next to you has opened their door onto yours and created a crease for you to lament over. Providing the paint is still intact, we can safely remove 90% of these types of annoying dents without using bog or fillers, while maintaining the integrity of the steel and paint. This dent removal process typically costs between $120 to $250 depending on the complexity of the damage, which is far more cost effective than taking it to the panel beaters. We are a fully mobile operation, meaning we come to you to make your life easier. Contact us on 0800 20 30 20 for a quote, or visit www.TMCS.co.nz to see our work and reviews.

Stealing spaces

There are a good number of storage solutions available for that extra gear you have that has taken over your garage, or when things have really got out of control and you’re considering off-site storage.  But if you look at the cost of solutions like attic stairs, or the month-on-month cost of off-site storage, it’s likely that the solution will soon cost more than the gear you are storing. There are also growing lists of storage services that will drop off and pick up mobile storage units and then charge you a monthly fee for storage.  All very innovative but you need to watch that monthly cost. We really like the idea of keeping the gear at our place up off the floor in ceiling racks.  That way everything is there when you want it, you save all that floor space and at a cost of not much more than shelves from the hardware store.  Take a look at the options on our website www.stealingspaces.co.nz/ and give our installers a call on 027 366 1939.

West Harbour Ferry service

Experience the tranquil 30 minute trip from Hobsonville Marina to the CBD. With 14 return trips daily Monday to Friday, the West Harbour Ferry service will get you to your destination on time and with a smile. Pay onboard or use your AT HOP card to enjoy a stress free journey without the hassle of traffic and delays. Visit www.belaire.co.nz for timetable and fare information.

Benjamin Bowring

Custom printed apparel is one of the most effective ways to promote your business, increase brand awareness and stand out from the crowd. Whether you’re after a logo, business name or custom design for a one-off event, Benjamin Bowring can print or embroider absolutely anything to the highest standard using high-quality fabrics and the brightest colours. A family-run business with more than 25 years of experience creating branded merchandise for local businesses and sports teams, we’ll do the hard work for you and deliver high-quality custom apparel, from shirts and polos to jackets and hats. Call us today for a free quote and see why so many businesses in our local area already use us for all their printing requirements. 09 412 9521, 10B shamrock Drive, Kumeu www.bbp.co.nz.

Kaukapakapa Village Market

Sunday 15 October 8.30am to 1pm. This village market has something for everyone, friendly people, great atmosphere and quality stalls with everything from hand-made crafts to pre-loved goods – a great opportunity to pick up something unique or grab a bargain - plus locally grown plants ready for your spring planting, a delicious selection of food and coffee to enjoy at the market or take home and much more….

Our musicians this month are Mike Lea who will be playing guitar inside the hall, performing popular tracks by various artists including Hank Marvin and entertaining us outside Robert Edwards will be singing and playing the Ukulele. A great morning out for the family.

For more information contact Sarah 027 483 1542 or email sarah1@maxnet.co.nz

Kaukapakapa Village Market, 947 Kaipara Coast Highway, SH 16, Kaukapakapa.

www.facebook.com/kaukapakapavillagemarket.

Is your boat ready to hit the water?

Follow these simple checks and preparation so that your boat is ready when you are. Charge your battery and make sure all leads are secure. Dispose of old fuel safely and fill with new gas. Check fuel line for leaks. Attach flush cups nice and tight. Start motor and run until idle is constant. Check cooling system when engine is running. Test all electrics on board. Remove anchor warp and chain to inspect joins. Ensure steering is free. If you have issues with any of the above, call George at GT Marine on 09 412 8348 or 027 297 4832 for a free quote. We also stock a range of boating equipment, from outboard oil to anchor chains. Come in and see us at 156 Main Road, Kumeu, call us or go to gtmarine.co.nz.

There’s plenty to read at Kumeu Library

If you’re a keen reader, you will always be looking for new things to read – and Kumeu Library is the perfect place to look. We have a wide selection of reading material on site, plus you can order items in from other libraries in the Auckland area free-of-charge using our comprehensive online catalogue.

And whether you like fiction or non-fiction, biographies or science fiction, we can help with ideas on what to read next.  Just ask one of our friendly staff members for ideas - we’re happy to help.  Another great way to discover new titles to read is to come to Book Chat on the first Tuesday of each month at 10.30am.  This is a fun, relaxed session where other keen readers meet and discuss the best books they have read recently.  If you like the idea of reading with a group, Kumeu Library’s Book Club meets on the fourth Thursday of each month at 7pm, and reads a different theme or genre each month for discussion at the meeting. 

We have regular newsletters with ideas for new titles to try - sign up for one of our Next Reads newsletters through our website (www.aucklandlibraries.govt.nz), and get ideas emailed straight to your inbox each month.  These newsletters are sent monthly or bi-monthly, and you can sign up for as many as you like.  Each Newsletter covers a particular subject or genre, both fiction and non-fiction and are filled with great titles to try.  And you can also get personalised recommendations from librarians sent directly to you - just go to our website and see which of our librarians reads the sort of thing you like, and sign up to get a personalised list of books sent to you.

Follow us on Facebook (www.facebook.com/kumeulibrary) to keep up with local events and happenings.

EmbodyBirth workshops

Did you know that being upright and active during labour can help to increase space in the birth canal by up to 30%?  Up until a couple of hundred years ago this is how women traditionally birthed, often instinctively moving their hips in gentle swaying, circling or spiraling motions to assist the baby’s descent. EmbodyBirth™ birth preparation workshops are based around mindful movement for birth to help reconnect pregnant women with these movements and awaken our natural birthing instincts.  The workshops are very powerful and the response from women has been very positive.  “The most connected I have ever felt in pregnancy” said a woman in her third pregnancy.  The workshops also include gentle yoga stretches, meditation, holistic birth education, sharing and support.  The teachings are very unique and are one of the only classes around that offer a more experiential preparation of birth.  Auckland teacher Maree Delmar had been teaching pregnancy yoga here in Kumeu for 5 years until recently deciding to focus solely on these workshops.  “The techniques we learn can help to have a more rewarding and positive birthing experience” she says. The next workshop in Kumeu will be on the 28th of October and in Sandringham on 25th November.  Attendance is suitable from 13 weeks of pregnancy. The cost is $89/99 and places are limited.  Bookings: embodybirth.maree@gmail.com / 021 022 93012.

Kumeu J3 Black

At the time this publication went to print, our amazing young J3 team from Kumeu Rugby were heading south to the Global Games Tournament in Taupo. They worked hard throughout the season to sell raffle tickets to fundraise their way to the games. They also have cameo appearances in the latest series of Spark TV adverts (watch out for the Green, White and Black rugby stripes as extras on the adverts), so watch out for them.

We are really proud of the boys who have had a fantastic fun filled, successful rugby season. They won the sevens’ tournament for their grade earlier in the year, they were undefeated in their grade all season and the representative J3 team came first in the plate final. Well done boys and a huge thank you to their coaching team Graham McIntyre, Phil Brown, Shaun Murphy, Jason Veldman and Keith Lynch – you guys did an amazing job!

We look forward to updating you next month as to how the team go at the Global Games. It is certainly a different style of rugby with quick 10 minute halves. We will need to be fast off the mark.  But at the end of the day, this experience will be a great celebration for the boys in recognition of their season and a once in a lifetime opportunity to play in such a large tournament with over 100 teams from NZ and overseas competing.

The team would like to thank all the local business’s for their generous product support which helped us pull together an amazing raffle prize and a huge thank you to all those who purchased tickets. Thanks to Kumeu Junior Rugby Club for your ongoing support of the team this season. The raffle was drawn on September 2 at the end of year prize giving at Kumeu Rugby Club under police supervision. The 1st Prize winner was Justin from Kumeu, 2nd prize Jacqui from Blockhouse Bay and lucky 3rd prize winner was Rob from Whenuapai. Congratulations to our winners. (Picture of our lucky first prize winner).

Bethells Beach Cottages

Bethells Beach Cottages holiday accommodation and Wedding/Events Pavilion natural luxury for humans being. Love dances in the beauty of nature. When you stay at Bethells Beach Cottages you become one with the elements. The sights and sounds of nature will awaken your passionate spirit and time will cease to exist, whether walking the beach, relaxing in your cottage or sitting in the hot tub watching the sun set you will know that love is everywhere but here it flows a little more easily. www.bethellsbeach.com.

Market report

The number of homes being sold remains well down on last year, but prices are stable or down slightly. The number of properties sold in Auckland is down almost 22% on last year, however within this figure some communities are harder hit than others. While the Auckland median price rose from $830,000 in July to $840,000 in August. This figure also highlights two factors; a) more new homes selling at a higher price; and b) fewer sales volumes which skews the result. But this value is down from Auckland house pricing peak of $905,000 reached in March 2016, prices have softened in Auckland. The REINZ’s House Price Index, showed Auckland prices were down almost 3% in August compared to 2016, while prices in the rest of the country, excluding Auckland, were up 7% for the same period. It is also taking longer to sell properties, with the median number of days required to sell up to 37 in August compared to 30 in August 2016. There has also been a big decline in auction sales, in Auckland the number of auction sales was down by 61% compared to a year ago. With all this in mind it is a great time to improve your real estate position, the gap between what you have and what you want might be smaller than in 2016 and competition may well be less. Therefore if you are seeking to upsize, under your terms and favourable conditions give me a call today to discuss the best process to give you an edge. Let’s have a look at the local market: Coatesville lifestyle $1,550,000 to $3,130,000. Helensville residential $653,000 to $770,000. Parakai residential $309,000. Huapai residential $792,000 to $1,070,000. Kumeu residential $825,000. Kumeu lifestyle $1,500,000. Riverhead residential $835,000 to $1,140,000. Riverhead lifestyle $1,550,000 to $1,600,000. Taupaki lifestyle $1,240,000 to $2,220,000. Waimauku residential $950,000 to $1,220,000. Waimauku lifestyle $1,810,000. Waitakere residential $750,000 to $1,272,000. Whenuapai residential $903,000. Upsizing or downsizing or liquidating, there are a number of things that will be important to you; a) the agent needs to be experienced and highly qualified;  b) the process must attract a volume of buyers; c) the advertising plan must attract the right buyers to view the property; and d) you must feel part of the journey and involved in the success of the sale.  At Mike Pero Real Estate, we provide a logical and easy solution that delivers peace-of-mind to buyers and sellers considering a property change. For more information go to www.grahammcintyre.co.nz or phone 0800 900 700.

Thinking about upsizing?

Upsizing in a cooling property market can have advantages, especially if you get the timing right. With the property market showing signs of cooling, home owners keen to upsize need to consider how to best time the sale of their existing home and the purchase of their new one.

Buying your new home first - Buying a new house on the condition of selling the existing property is one way to approach upsizing. The benefit of buying first is it gives you time to shop around and find the perfect dream home. In a cooling property market, you often have the opportunity to negotiate the terms of the purchase, such as making it subject to the sale of your existing home. This is very different to a heated property market where vendors are typically unwilling to accept conditional offers. The benefit of making any deal subject to the sale of your existing home is that there is less risk associated with the transaction. You can still walk away from the deal if you don’t sell your home within the agreed time frame. If this is the approach you are considering – it is still important to do your research on how much your existing property is worth. Some upsizers can get into trouble when they have a conditional offer accepted on a new house only to find their existing home doesn’t sell for what they thought it would, leaving a shortfall in their finances. While they are protected by having made a conditional offer, it could result in taking on more debt than anticipated, or having to walk away from the purchase. Selling your existing home first - Some upsizers choose to sell their existing house and then start looking for a new one. Remember though that you might be homeless for some time doing it this way, so you have to be committed to the process. One of the biggest advantages of selling first in a cooling market is that if the market drops further, you could re-enter at a lower price. However, one of the biggest disadvantages in taking this approach is that a cooling property market often means there are fewer houses on the market. So you may have to rent for an extended period of time if you don’t find a suitable new home. Bridging finance - Bridging finance is a short-term loan that some lenders offer so buyers can purchase a new home while they are in the process of selling their existing one. In a heated property market, bridging finance is popular as it gives the buyer a better chance of negotiating with an unconditional offer. However, because bridging finance involves taking on two loans at once, and requires you to sell your existing home within a set time period, it brings with it greater cost and risk – especially true when the market is cooling. Given there is more opportunity to negotiate terms in a cooling market it makes sense to try and avoid bridging finance where possible. Buy first, sell first or apply for bridging finance? Every situation is different, so there is no easy answer to this question. However, a good place to start is by talking to a mortgage broker to learn more about your options. Mortgage brokers know the market well so they will be able to guide towards the solution that suits you. For more information contact Ivan Urlich – Mike Pero Mortgage broker – ivan.urlich@mikepero.co.nz or 027 5775 995.

Navigating an increasing compliance minefield

Many people believe they can save money by managing their rental properties themselves. However, with recent changes to the Residential Tenancies Act 1986 (RTA), and with more changes on the way, it is becoming increasingly difficult for landlords to keep track of the risks and compliance requirements, while still trying to maximise their investment return. Tenancy Law Changes in the Pipeline. In May 2017 the Residential Tenancies Amendment Bill (No. 2) was introduced to Parliament.  The Bill is intended to correct some issues that are very topical at present: Tenant damage - tenants are currently not liable for damage they cause unintentionally and which is covered by the property owner’s insurance.  This means the landlord can be left paying their insurance policy excess to cover the costs not met by the insurer. The proposed amendments will make a tenant liable for their landlord’s insurance excess of up to four weeks’ rent equivalent, for each incident of damage caused by carelessness.  This will give tenants an incentive to take care of the property, and encourage the landlord to have appropriate insurance cover.  Damage caused intentionally or by a criminal act remains the liability of the tenant, and the landlord remains responsible for fair wear and tear. Unsuitable properties - there have been recent court decisions against landlords who have let unsuitable properties, such as garages, for residential tenancies.  The Bill gives the Tenancy Tribunal full jurisdiction for any premises occupied for residential purposes, regardless of whether the occupation would be unlawful. Insulation Statements are compulsory on all new tenancy agreements signed since 1 July 2016. The landlord must disclose whether there is insulation in the rental home, where it is, what type and what condition it is in, therefore allowing the tenants to make an informed decision. Appropriate ceiling and underfloor insulation will be compulsory in all rental homes from 1 July 2019. Smoke Alarms - New Regulations came into force on 1 July 2016 requiring landlords to have the right type of smoke alarms installed in the right places.  All new or replacement smoke alarms must be long-life photoelectric smoke alarms with a battery life of at least eight years that meet the required product standards, or a hard-wired smoke alarm system. To discuss these changes, or any of your property management requirements, contact Quinovic Kumeu’s Franchise Owner Virendra Gupta on 09 973 5527 or email VirendraG@quinovic-kumeu.co.nz.

Precision Roofing

At Precision Roofing we specialise in re-roofing, roof repairs, gutter and downpipe installation and tile restoration. We can also install ceiling insulation while re-roofing your property - saving you time and money. This is especially important for any rental properties due to the new law change effective from July 1 2019 - when it will be compulsory for all rental properties to have ceiling insulation. We are a family owned and operated company based in West Auckland, servicing the wider Auckland region. We provide free no obligation quotes and our prices are very competitive. Testimonials: “It was a pleasure doing business with you. I am happy to personally recommend you if you require such future references.” Kevin. “Thanks for everything.  Hugely impressed with how efficient and quick you were and especially thankful for the updates/ great communication throughout.” – Denise. Precision Roofing and Spouting - phone 0800 002 222, email roofingprecision@gmail.com or visit www.precisionroofing.co.nz.

Post separation improvements to property

Often as not one of a couple may remain in the relationship home after separation usually by agreement. That is, until the property is sold by agreement. The person in possession will usually be obliged to pay a notional occupation rent which is essentially a compensation amount to the party who is not in possession. However, arguably improvements to the property such as refurbishing or remedial work should justify a compensation amount to be balanced against occupation rent. This includes getting the property ready for sale and putting up the inconvenience of open homes. This is an area where legal advice is important to make sure there is no challenge to the nature and value of such refurbishing or remedial work. There are weaknesses when it comes to proving the value of such work where it has not been carried out by an independent person who would presumably be paid by the parties. For this reason, such work should be supported by estimates or quotes from suitably qualified people setting the nature of and standard of work to be achieved. Preferably then agreed with the non-occupying partner. Luke Kemp - phone 09 412 6000 or email luke@kempsolicitors.co.nz.

Spring clean time

Spring is here, so now is a good time to begin cleaning away the dirt and grime that has built up over the winter months. With a decent water blaster (High Pressure Cleaner) from Grasslands, you will be able to blast that dirt away and restore some order in your outdoors. We have a particularly good deal on a very easy to use 3100psi petrol powered unit for only $599.00, a saving of $300.00. This unit is mounted on a robust trolley and has inbuilt detergent tank to make the cleaning job a whole lot easier. It may be that an electric powered water blaster is more suitable, so do call in and see Terry & the Grasslands Team at 20 Shamrock Drive Kumeu or 570 Swanson Road Ranui to discuss which water blaster would best suit your needs.

How to avoid owning a rent-free rental property

If your rental property has alterations that weren’t properly permitted, you may be in for a nasty shock. The Tenancy Tribunal recently ordered a Dunedin landlord to give back over $10,000 in rent to his tenant because of unpermitted alterations on the ground floor of the home.

The Tenancy Tribunal said that the tenancy agreement was unenforceable, because the property itself was not lawful.  As well as having to refund all the rental paid to him by the tenant over the term of the tenancy, he wasn’t able to have his own claims for damage to the property considered by the Tribunal.  The decision appears to be that because there were aspects of the property which were not permitted the whole tenancy was unlawful and the rent was not recoverable.  The decision may be destined for appeal.  The lesson for landlords is to know their property.  When buying, get a LIM report but also check the Council property file.  The Council doesn’t know what it isn’t told – the property file gives you a better picture of what has been signed off.  A builder can also be helpful in spotting works done since the house was built.  In the Dunedin case, the landlord was able to get a Council certificate of acceptance for the work, which will put things right for the next tenancy.

Taina Henderson and Shelley Funnell are local lawyers, offering smart legal solutions with the backing of a full service law firm that has been helping people in Whangarei for over 35 years.   We’d be happy to help you: Taina on 027 537 9222 and Shelley on 027 537 9221.

Lifestyle property buyers’ guidelines: Part two

There is no doubt that a drive around the outer city limits reveals some idyllic scenes. More and more New Zealanders are choosing to make their home on a relaxed lifestyle property. However, trying to get your head around the many issues that go with buying and owning a rural lifestyle block can be very daunting to those new to lifestyle living. The inspection of a lifestyle property involves two main components:

1. The dwelling and residential area

2. The land and any features that are relevant to farming, horticulture or other uses.

The Dwelling: When you approach the house from the main entrance, make a note of your first impression. Are there other lifestyle properties nearby? Neighbours can be very helpful and become good friends. Take careful note of the building’s orientation for the sun and, if necessary, the likely impact of the prevailing wind on outdoor living areas. (Rural properties are often exposed because they don’t have protection from neighbouring houses.)

Observe the general condition of the home and note any modernisation and upgrading. Inspect all the outbuildings, note the available garaging and how many vehicles can be put under cover.

If a self-contained flat is an additional feature of the property, ensure that a Consent has been issued allowing it to be used as a residence.

Fences: These are a vital part of lifestyle properties. Boundary fencing is essential for containing or excluding livestock. Owners are obliged to keep boundary fences to a stock-proof standard. Different kinds of stock require different levels of fencing.

Water: Water is a major consideration on lifestyle properties. Check the type of water supply at a property along with the storage capacity and continuity of supply. Make sure you know where the water comes from. Rainwater can be collected from the roof and stored in tanks. Most water tanks are constructed of concrete or plastic. The standard size is 22,000 litres (5000 gallons). In areas of moderate to high rainfall one tank may be sufficient for an average family, but two tanks are usually preferred. Other water sources can be bore water for stock and grounds; water may also come from a spring or dam.

Sewage: Many rural lifestyle blocks are not connected to reticulated sewage schemes and instead rely on septic tanks or sewage disposal systems. It is important to understand what type of system has been installed, whether it has the appropriate permits or consents, and whether there are ongoing maintenance obligations. The tank is usually emptied every 3 to 4 years.

Services: If you are looking to purchase a bare land block, services such as power and telephone are usually available at the road frontage. Bear in mind that it can be costly to get these services connected from the front boundary to the house site if it is a significant distance from the road.

Communication Technology: Many prospective buyers will also want to know whether the property has, or is able to connect to, broadband internet and other types of information and communication technology.

If you require any further information on lifestyle properties or wish to buy or sell a property please give me a call on 027 554 4240 or 09 411 7854. Lyndsay Kerr Lifestyle Specialist Mike Pero Real Estate. Licensed REAA (2008).

Forest Furniture

Meet Forest Furniture’s new range, Lund. Named after the beautiful Swedish town, Lund makes a modern yet comfortable addition to any home. Along with Lund, Forest Furniture is also introducing two new stain colours- Ivory and Asphalt.  Ivory is a pearly, cream tone while Asphalt brings a cool, subtle touch.  Both allow the beautiful grain of the timber whether it is used on Kauri, Rimu or Oak to be admired.  Used alone or in contrast with any other stain (Fudge, Coco or Natural) to give a stunning look, making any piece a feature of the room. Come in store today and give this new dining setting a try. We are shop D9 Lifestyle, Maki Street, Westgate or visit our website www.forestfurniture.co.nz, phone 09 216 7674. Remember all furniture is solid timber, NZ made, with a 10year warranty.

Tank water

With all the rain we have had recently, most tanks should be full of water, which is ideal coming into summer.  If you collect rain water from your roof, try to prevent overhanging tree branches from dropping leaf litter into the gutters by pruning back from the roof line. Overhanging branches also provide a ladder for pests such as possums and rats to access your roof. Try to keep your gutters clean. If you plan to clean the gutters yourself, be mindful of safety on the ladder and don’t over-extend. Take a little extra time to think about working safely. If you are planning on painting your roof, make sure you prevent water from entering the tank and allow a couple of good rainfalls to rinse off before collecting again. It is preferable to disconnect at each down pipe rather than at the tank. Once we get into summer, water can sit in the underground collection pipes for up to a few weeks. With an increase in temperature, added with organic leaf matter, this sitting water can become quite stagnant. The next time it rains, this foul water can contaminate your tank water. Regularly flush out your pipes if you have inspection/flushing caps fitted. If you haven’t had your tank cleaned for 2 years or more, then spring is an ideal time to get the job done. I can assist with cleaning tanks full of water by vacuuming the sludge from the bottom of the tank. This method of cleaning uses about 40 cm of water and is an effective way of cleaning tanks IF they are not too heavily soiled. Having a clean tank coming into the summer months is ideal as it prevents any health and plumbing issues when the tank gets low, particularly if the sludge gets stirred up. I am an experienced owner/operator and happy to provide assistance with any tank water problems. My core business is pump repair/sales, filtration and tank cleaning/repair. Joe Hall, 021 420 9236, www.healthywatersolutions.co.nz.

Rhododendrons at Awa Nursery

Awa Nursery currently has an abundance of rhododendrons and the variety of colours is fantastic. There is many an avid rhododendron gardener out there and we thought we would pop a few growing hints for those who would like to add some of these to their garden. A rhododendron bush is very attractive, especially when in full bloom and hard not to miss in the landscape.  We have large and small varieties in stock to suit any garden situation. Rhododendrons do well with direct light for at least part of the day, and prefer dappled shade rather than excessive shade.    Protection from the wind is also preferred.  Ideally soil should be well-drained, humus-rich, and acidic (pH4.5-6).   The rhododendron has shallow root systems and need moist soil and mulch to keep them from drying out.  Be sure not to pile the mulch right up to the trunks though.  The mulch will help in keeping the soil moist and cool, provides nourishment, and limits weed growth.    Prune your rhododendron after it has bloomed to shape your plant and remove any damaged branches.   Pop onto our web site and view the many varieties, or better yet call in and see us at Awa Nursery and pick up your favourite coloured rhododendron.   

Western ITM – Your lifestyle property supplies specialist

With all the excess water around at the moment a sure remedy is installing Marley Drainflo/ Draincoil. Drainage lowers the ground water level whilst retaining moisture in the pores of the soil. Prepping a driveway/gateway? Ensure you install Landtex Mud Cloth, Landtex is a woven polypropylene roading fabric for use under gravel on roads, driveways, parking areas, farm access & races. Landtex spreads the vehicle wheel loadings, prevents mud being pushed up & the gravel lost into the soil/ground below. Water line sprung a leak? We carry the complete range of low density polyethylene pipe, fittings & troughs for domestic/commercial use. We also stock Hansen Easy Fit Poly Fittings. To help you work in these damp conditions we’ve got a great deal on Redband Gumboots - NOW $69.90 (women’s sizes), $79.00 (men’s) saving $10 on each style. Offer valid to 31/10/17. For further advice/information visit us instore today or visit westernitm.co.nz for a free quotation. Western ITM Kumeu - 154 Main Road, Phone 09 412 8148. Open 7 Days.

Need a plumber?

You can depend on Laser Plumbing & Roofing Whenuapai. We have over 30 years of experience in providing plumbing, roofing and drainage services. We are here to help 24 hours a day, 7 days a week and offer an emergency service.  No matter the time of the day or night, you can call us. Laser Whenuapai is a leading plumbing contracting business providing domestic, commercial and maintenance services to our local West Auckland community as well as across the greater Auckland area. We offer competitive pricing, friendly and highly skilled plumbers and can provide complete solutions for all your plumbing needs. Do you have problems with blocked or leaking toilets and drains, hot water systems, leaking taps or burst pipes? Or do you want new installations, refurbishments or gas installation? Whatever your needs, one of our great team of plumbers, like Nathan, is here to help you with this and much more!

Livestock report

Saturday’s cattle market at Pukekohe, whilst held in cold, wet conditions, attracted a large audience and this coupled with fewer numbers of cattle on offer, culminated in a strong market. All classes of cattle remained in very strong demand and buyers are prepared to pay for quality cattle. The killable cattle will continue strongly for some time, as supply is short and cattle don’t fatten too well on muddy pastures.

Forward 2 year steers                                          $1,410 to $1,500

Very light x bred steers                                       $1,120

Small x bred rising 1 year steers                        $740 to $890

Small x bred weaner steers                                $570 to $685

Prime heifers                                                        $1,290 to $1,800

Medium store heifers                                          $1,140 to $1,215

Medium x bred rising 1 year heifers                 $680 to $910

Small weaner heifers                                          $560 to $610

Best cows                                                              $955 to $2,110

Light cows                                                             $705 to $865

Fat lambs                                                               $110 to $130

Spring lambs                                                         $50 to $60

Hoggets                                                                 $115

Ewes                                                                       $80 to $119

W/H bulls                                                               $150 to $265

W/H heifers                                                           $110 to $150

Red bulls                                                                $80 to $110

X bred                                                                    $30 to $80

Weaners                                                                $50

Roofing Materials 101

A beautiful roof is the crowning glory to any home but what goes on it is more than just a visual choice. Your choice of roof materials plays a critical role in the performance of your home, and it impacts on your budget now and when it comes to maintenance down the line. One of the advantages of building new rather than buying an existing home is access to terrific new product technology and guarantees that mean your home will be weathertight for decades to come. Whether you know exactly how you want your roof to look, or if you just want a cost-efficient and durable solution. Signature Homes West-Norwest Auckland can explain the most common roofing materials used in New Zealand, and give an insight into how they can affect the look of your home and your budget.  We can discuss mono-pitch, gable, hip roofing styles or a combination for your home.  Then create your vision exploring the various roofing materials to complete your design.  Taking into consideration family needs, desires, weather tightness, insulation, durability and budget. We look forward to discussing your project with you.  Contact us on 0800 020 600 or 09 412 9010.

G.J. Gardner Homes new Huapai premises coming soon

The G.J. Gardner Homes Rodney West team are on the move to their brand new offices situated on the corner of Highway 16 and Tapu Road Huapai.  After more than two years camping in temporary offices in Orewa and Huapai the team is really excited to make the long awaited move into our new professional premises.  The new office promises to offer a welcoming space where clients can enjoy a coffee with the team whilst perusing the latest home design and style ideas with our New Home designers. The two-building centre, known as The Vine, is themed around the local areas history in wine production. Construction is due to be completed by November 2017. Along with G.J. Gardner Homes in building one, there will be a new café complemented with a fantastic outdoor seating area, this will be an inviting area to have a catch up with friends and family. Building two will host a new Day Care Centre with a 60-child capacity to cater for the growing area. If you are thinking about building, you’re welcome to call in to our new show home at 7 Grove Way, Riverhead. Our experienced New Home Consultants would love to help you in bringing your new home dreams to life, we have some great ideas on design and build options in a wide range of options.  Drop in for a coffee, we are open 7 days.

Are you ready to create your ideal home?

If you know a thing or two about construction, choosing the right home for your family comes with a high sense of responsibility. Your extensive knowledge and ‘know how’ means you will not settle for just any kind of home. And although you’ve explored some options, you haven’t found one that meets your criteria - which is frustrating. Our proven system is designed to enhance our customers’ building experience and optimise the liveability of their home. Creating a living environment that meets their ideal criteria and build a home they are proud to call their own, where their family is happier and healthier, with more time for the things that matter most. Because why settle for anything less? For 15 years we’ve been building homes for a variety of delighted NZ families.  So, if you are looking for a credible partner to help you create your ideal home -you are in the right place. scott.gordon@compasshomes.co.nz.

Grabit

Now is a good time to start thinking about cleaning up your property, so you can enjoy it in the summer months. If you have a hedge, fence, large pile of garden waste or even a building you want gone, and not sure where to start or how to go about it. Think the job’s too big? Give me a call, Stephen 0800 47 22 48 with 20 years’ experience helping locals sort out their waste solutions, through owning and operating Mr Binz, we have seen it all. Now with our specialist Grab Trucks operating throughout Auckland under the ‘0800GrabIt’ brand we have the right gear, experience and knowledge to tackle your job. It is a quick, cost effective, safe and tidy way to remove vegetation, rubbish, concrete, dirt, buildings etc. Call be on 0800 47 22 48 or check out our latest projects on Facebook 2grabit.co.nz to discuss how we can make your next ‘too hard job’ to easy!

Tradie of the month

Congratulations go out to Den Coombe from Handle Solutions in Albany. Den is our Tradie of the Month. Den has an extensive and vast knowledge of all different types of handles, hinges, door stops, locks and closers. There are many different types of product finishes depending on the type of environment. Den can be relied on for his expert advice in providing the right product for the right purpose. He is always extremely helpful and accommodating with our clients and will always find the right solution for them. Well done Den! Maddren Homes would also like to thank Western ITM for their continued support to acknowledge the hard work and dedication of our Tradies.

Do cats and dogs on a raw diet need extra fibre & omega-3?

Dietary fibre promotes gut health in people by releasing short chain fatty acids (SCFAs) into the large intestine. SCFAs benefit the cells lining our gut. A diet with plenty of vegetables provides us with the fibre that we need.

We are often asked “Does my pet need fibre? Should I add vegetables to their diet?” But studies have shown that when animal products such as cartilage, collagen and bone are fed to carnivores, they have fibre-like effects – producing SCFAs to nurture the gut. So, dogs and cats on a well-planned raw diet will be getting a carnivore-appropriate version of fibre.

This makes perfect sense from an evolutionary perspective: carnivores are built to get the nutrients that they need from eating prey. This is yet another reason why a raw diet must be carefully planned, and should include a mix of meat, bone, and organs from a variety of prey species.

You may have noticed that many processed pet diets have added omega-3 fatty acids (the ‘anti-inflammatory’ fatty acid). This is because the ingredients of most processed diets (such as grains, and grain-fed animals) are naturally high in omega-6 (the ‘inflammatory’ fatty acid). A recent study compared the ratio of omega-6 to omega-3 in grain-fed versus grass-fed cattle. Grass-fed cattle had a good ratio: 2-2½ times as much omega 6 relative to omega 3. Grain-fed cattle had 8-30 times as much omega 6!

Research suggests that the negative effects of a high omega-6 diet cannot be offset by simply adding in more omega-3. The overall level of dietary omega-6 needs to be reduced so that a healthy level and ratio of fatty acids can be achieved. This is where a well-planned raw diet comes in…We are lucky with our omega-3 fatty acids in NZ. Wild, and grass-fed animals have excellent fatty acid ratios: they are naturally lower in omega 6, with plenty of omega-3.

The team at Raw Essentials offer guidance, support, and product to help you feed your dogs and cats the carnivorous diet they were built to thrive on.

Some spring issues

Pet hair is part of everyday life for cat owners.  Cats with access to outside shed their coat more heavily in spring and autumn. Daily brushing really can make a difference to the amount of pet hair in your home.  A grooming routine will help reduce this, your cat will swallow less hair during washing, therefore fewer hairballs. Warmer days spark the arrival of fleas which spread once they find a host. To stop fleas taking hold, owners should apply regular flea control

As cats return to exploring in the garden, lawn fertilisers and other pesticides are dangerous. Gardeners should remember these can be very appealing and highly toxic. Make sure you follow the manufacturers’ instructions on how long to wait before allowing your pet into the area. At Kanika Park Cat Retreat our guests are brushed regularly and we are fully internal with individual suites. Contact 09 411 5326 or 027 550 1406.

Fleas! A biting topic 

Now that we are coming up for some warmer weather some pet owners may notice an increase in the numbers of these hungry little critters on their pets and in the environment.

Our warm, wet and humid climate in Auckland is the perfect breeding condition for fleas. It is especially common to experience an explosion in numbers during the warmer months of spring and summer.

Apart from the “ick factor” for us humans, this can cause health issues in some animals including a condition called Flea Allergy Dermatitis (FAD). FAD can develop when an animal has an allergic response to the saliva left in their skin by the flea when it bites. This reaction causes the animal to experience intense itching in the area they were bitten. As a result they will scratch, chew and lick the area in an effort to deal with the itching. The most common area for this to occur is around the tail base on the back of the animal. Constant irritation of the area can allow bacteria to enter the skin, and this is where costly visits to the vet can begin.

So how do we prevent this? By far the best way is to prevent flea bites and control the numbers of fleas in the environment. There are a multitude of products available at your local vet, and staff will be trained to advise you of the best ones to use in your situation. Best practice is to use them all year round, paying particular attention to the spring and summer months.

Did you know:

• Fleas have a 4 stage lifecycle. The fleas you see on your pet are adults and only represent 5% of the flea population.

• Non adult flea stages live in carpets and bedding and in outdoor places where pets run around.

• 10 fleas on your pet can produce 3500 eggs in one week.

• Flea pupae can sit in their cocoon for up to 6 months before conditions suit them to jump out.

• Some fleas can jump more than 150 times their own body length– the same as you jumping a skyscraper.

• Adult fleas can bite your pet up to 400 times a day.

• If you’re seeing fleas in your home after using flea products on your pets, these will be new fleas hatching from eggs laid in the last 3 weeks to 6 months.

Fleas are no fun for you or your pets, plus getting on top of an existing flea problem can be costly and time consuming. Avoid the hassle by keeping your pets treated all year round.

By Michelle Irwin – PET First Aid and Training. For more information on pet health go to www.petfat.co.nz.

Are you ready? Disaster preparedness for your dog

We never like to think of it happening to us, but in our tiny country we are often slammed by Mother Nature... in the event of a disaster have you got your plan? Are you prepared for your family AND your dog? The SPCA and Ministry for Primary Industries are just a few resources online giving helpful advice on what to organise. Here’s just a few of their ideas of what you can do to keep your fur-baby as safe as can be in a disaster. www.mpi.co.nz www.spca.co.nz.

Make up a home kit and an away kit: ‘home kit’ with all you need if you’re unable to leave for a few days and an ‘away kit’ that’s portable if you need to drop everything and run.

In the kit you should pack at least five days food, dry or tinned. Include a can opener, five days of water and a collapsible bowl. Make sure your dog always wears a collar, ID tag and Council rego. Have extra medication or any special dietary items your dog requires and check these every 6 months for expiry. First aid kits. I’ve written previously about what to put in a kit, you can find info on my page Country Pets/Facebook. Blankets and repeats of your dog’s favourite toy, good supply of chew treats will help your dog feel less stressed. Sanitation items like poo bags, newspapers, litter, Dettol/bleach. Store vet details and any special information about your dog in a waterproof container. Pack an extra collar and lead and a photo or two of you with your dog for identification.

I hope none of us are ever in need of such kits, but making them up one of these wet weekends will give peace of mind you and your dog can be ready. Country Pets is Muriwai’s dog walking service. For more information see our Facebook page or contact Lisa on 027 380 0265.

West Harbour Cattery

West Harbour Cattery has re-opened under new management, and we are ready to welcome your feline family members.

Short and long stays are available and we offer affordable rates.

You can rest assured that all furry guests will be comfortable and cared for in the shared or individual spaces.

Inspections by appointment are welcome to view our safe and clean accommodation.

We’re easy to find at 97 Hobsonville Road, just 1.5 kilometres from the North West Shopping Centre. We’re new to the business, but are committed, keen and passionate about Cats. Love them to bits!

Judy, the previous Manager is sharing her wealth of knowledge with us, and we’re confident our service will have all guests purring in delight. See you soon! Kelly and Eric. Phone: 09 416 5586.

Email: info@cathotel.co.nz or Web: www.cathotel.co.nz.

TheK9way

Awesome dog & puppy training kept simple. Your time is precious. We make sure it does not get wasted. Independent of age, breed or behavioral problem we offer you a common sense approach to dog and puppy training that works, empowers you and relaxes your dog.  The focus is on the relationship between you and your dog and how you can build respect, trust and understanding.  Book a free phone consultation online at www.thek9way.co.nz or call us now on 021 239 0635. We speak dog, let us teach you to do the same.

Raspberry and white chocolate buttermilk muffins

Makes 12

2 cups self-raising flour

¾ cup brown sugar

1 cup frozen raspberries

1 egg, lightly beaten

¾ cup white chocolate (drops or chopped)

3/4 cups buttermilk

1/2 cup vegetable oil (rice bran or canola etc.)

Grease or line with cases muffin/ cupcake pan

Sift flour into a bowl, stir in brown sugar, raspberries, egg, buttermilk and oil.

Stir quickly with large spoon until only just combined.

Spoon the mixture into muffin tins and bake at 180 for approx. 20 mins.

(Tip – If you don’t have buttermilk, - then use normal milk at room temp and squeeze some lemon juice into it to sour it.)

When cool sprinkle with icing sugar.

Recipes supplied by Wedding and Birthday cake specialists Paula Jane Cakes. Contact Paula on 021 208 8604 or Jane on 021 273 6139, email info@paulajanecakes.co.nz or visit www.paulajanecakes.co.nz.

Soljans Estate Winery

With the wedding season just around the corner, it is the perfect time for those newly engaged couples to start searching for their ideal wedding venue. Soljans Estate Winery has a wealth of experience as a successful wedding venue and would like to showcase their stunning grounds at the Soljans Wedding Expo on Saturday 14 October 2017 from 10am to 2pm. Enter the architecturally designed winery that reflects their Dalmatian heritage, wander the surrounding home vineyard and experience the ambience of the rural setting. Come and talk to the dedicated staff about Soljans wedding facilities and gather contacts from recommended vendors.  If you have any questions, please do not hesitate to call or email our Wedding Coordinator Brittany on 09 412 2824 or weddings@soljans.co.nz.

Saturday, 14 October 2017, 10am – 2pm.

Soljans Estate Winery; 366 State Highway 16, Kumeu, Auckland.

Hallertau and Boric collaborate

It’s collaboration time again here at Hallertau Brewery. We have joined forces with Boric Food Market to produce a seasonal fruited Witbier. This 5.2% Belgian style wheat beer had the juice and zest from 50kgs of Tangelos added to the brew which had been freshly picked from the Boric orchard. Expect crazy fruity aromas of banana and tangelo. Light soft body with a tart lemony finish. Very refreshing. It’s tap only so fill up your flagon next time you’re passing the Hallertau Biergarten.

The Fireplace Café Restaurant & Bar

It’s almost the end of winter and we are heading towards spring. Here at The Fireplace, we have some great specials going – so come on and take advantage of huge savings right through to Christmas. Also if you are having a Christmas Dinner party, book now. We can cater from a small gathering to big groups. Give us a call now.

Weekly Specials

Brunch - Lunch Special.  All black board meals $13.99   from 10am to 3pm Fri – Sun & 12.00 – 3pm Mon – Thu.

Monday:  Kids dine free. Conditions apply.

Hungry Tuesday: All blackboard mains $21.90

Sweet Wednesday: All desserts $8.00

Porky’s Thursday: Pork belly, Pork Ribs or Pulled Pork Burger + House wine/ Pint of Tap beer $25.00 

Friday: Happy Hour 4-6pm. All bar snacks half price plus Drinks specials.

For inquiries Call us - 09 412 6447.

The Fireplace Café Restaurant & Bar- 64 Main Road, Kumeu – www.thefireplace.net.nz or www.facebook.com/TheFireplacecaferestaurant&bar.

New Zealand Herbal Brew

New Zealand Herbal Brew teas aren’t just leaves in a bag for making a cuppa; there’s a lot of thought behind them. This new range has been meticulously developed, tested and tweaked by Kumeu local Rebecca Stenbeck ––a qualified herbalist and naturopath – resulting in teas for both interest and therapeutic qualities….

“A therapeutic dose can be achieved in three to six cups of tea a day, depending on the ailment and person.” Her range currently includes health teas for liver, digestion, heart & circulation issues and coughs & colds – with more therapeutic blends to come.  It also includes single blends such as hibiscus, lemon balm, peppermint and chamomile as well as fun blends like a craft beer tea with malt and hops - great gift for enthusiastic craft beer lovers. Teas are available in small and large jars, along with re-sealable pouches. For more information visit www.newzealandherbalbrew.co.nz or Facebook.com/NewZealandHerbalBrew.

Peko Peko Japanese Takeaway

We have been having good chats with a number of customers who have travelled to Japan recently and we are always happy to hear about their great journeys to our country.  Now we need to let you know that we will have a break from Saturday 21st October until Thursday 9th November as Aki is taking her son for a family event back in Japan. She will try to upload some photos of Japan on our Facebook page during her stay (most of them could be food photos). We apologise for any inconvenience during our holiday break. We will look forward to seeing our lovely customers till 20th October before we close. Thank you for your continuing support and we appreciate it. Peko Peko is a little food truck located on 92 Hobsonville Rd, car park of Passion Produce vegetable shop. Phone order recommended. 022 431 3462.

Wedding season is fast approaching

Fresh & Flawless would love to help you look and feel your best on your big day. Get in touch today about makeup & hair for your big day. “Lauren did mine and my bridesmaids and mum’s make up for my wedding in January 2017. She did an absolutely amazing job, my makeup lasted all day and she was awesome to deal with. Professional, on time, and did my makeup exactly how I wanted it. Can’t recommend her enough and if you are getting married any time soon definitely check out Fresh and Flawless and get in touch with Lauren” Mell Cole www.freshandflawless.co.nz lauren@freshandflawless.co.nz.

Chiropractic and headaches: How it could help

A headache is the body’s way of telling you something isn’t right. But what you may not know is that the headache doesn’t always originate in or near the area where you feel pain. When it comes to your body, everything is connected. For example, a wrist problem can actually be a spinal complication, whereas elbow trouble can actually result from a shoulder issue.

Of course, headaches can also be directly related to the spine, being caused by a number of reasons including: Compensation for lower back problems, misalignment, poor posture and muscle spasm. Chiropractic care is a natural regime that promotes the body’s own healing ability. At Kumeu Chiropractic, we see many practice members who come in seeking relief for headaches. To their surprise, Chiropractic isn’t just about bringing relief—adjustments may actually help correct the underlying issue at hand to help prevent a relapse in the future, and other health issues can often resolve as well. Are you tired of taking painkillers for the pain in your head or neck? Whether you’ve exhausted traditional methods or are just starting to look for a more natural way to help your headaches, contact Kumeu Chiropractic today to find out how we can help. Kumeu Chiropractic 8 Shamrock Drive, Kumeu - Phone 09 412 3356.

Reformer Pilates

A couple of months ago we wrote about the virtues of Reformer Pilates, whereby exercises are performed on a ‘reformer machine,’ and is generally more dynamic and intense than mat based Pilates. One of the best things about the reformer is its versatility. As we mentioned before, exercises can be done lying down, sitting, standing, pulling the straps, pushing the foot bar, perched on the foot bar, perched on the shoulder blocks, with additional equipment, upside down, sideways and all kinds of variations. With this one relatively sleek piece of equipment the reformer can train many parts and dynamics of the body. Exercises promote length, strength, flexibility and balance and there are many reformer exercises for first-time beginners, plus exercises that challenge more advanced practitioners. The great news is NorthWest Physio+ is now offering group Reformer Pilates classes. Check out our page at www.northwestphysioplus.co.nz/yoga-and-pilates.html for more details.

Christmas spa packages at Spa Di Vine

Spa Di Vine (est. 2002) in Waimauku is the perfect place for a great experience and relaxing time with the girls, so plan now for a Christmas get-together.

Arrange a half day spa for your Christmas do, a birthday, or, just because it would be lovely to catch up with each other for more than just a minute.  A friendly welcome and expert spa therapists, a soak in the hydrotherapy spa pool, various massages and facials to choose from and time for morning tea on the sunny terrace or courtyard. The team at Spa Di Vine have more than 15 years’ experience to ensure a great experience.

Phone Paula on 09 411 5290 to ask about The Girls’ Day Out Package or send an email to relax@spadivine.co.nz or www.spadivine.co.nz. Spa Di Vine is located in Waimauku, open by appointment only.

The painful thumbs of mums

You may have noticed thumb and wrist pain when gripping, turning your wrist or trying to pick up or feed your child. De Quervain’s tendinitis is very common in mothers. Changes in hormones during pregnancy are linked to De Quervain’s. Changing nappies, repetitive lifting & carrying of baby can place additional strain on wrists and thumbs. Hand therapy can offer: A variety of splinting options to rest & protect your wrist / thumb. Management of swelling. Activity modification, exercise programme & advise to return to full use. Call The Hand Institute Kumeu – phone 09 412 8558.

$10 off your first massage with Top Notch

At Top Notch Massage Therapy, we understand the stress that is placed on the modern life; whether that is from a hard training session, the pressure of work and a busy lifestyle, or the impact that pregnancy has on the body. Our professionally trained therapists are ready to work with you towards better health, ensuring you get more out of life. So if you want to get better results in the sporting arena, re-balance yourself or make that pregnancy more manageable, then you need to get in touch with Top Notch today.  Clinics are located in Massey and Hobsonville. We are currently offering $10 off all massages for new clients, so take advantage of this deal today.  You can book online at www.topnotchmassage.co.nz or call 021 181 8380.

Why I train with Pete from B3 Personal Training

“I’ve trained with Pete for around 15 years, and during that time he has kept me constantly motivated to keep fit. His firm but gentle manner has meant that I’ve achieved goals I never thought I was capable of; from running 100 metre sprints to coping with a marathon, from women’s duathlons to cycling the Round Lake Taupo race. But it’s not been all sweat and tears; there’s also been lots of fun and laughter.  Now in my mid-sixties, thanks to him I’m certainly not going to give up the gym.” Tara Jahn-Werner. “Pete has been my personal trainer a number of times over the last 10 years.  He is very approachable and experienced and has helped motivate me to succeed in my personal training goals. Sessions are always a fun 45 mins.” Dianne McIntosh. Call now to book a consult and take the first step towards feeling amazing again.  Peter Bristow B3 Personal Training 027 359 0976 peter@b3training.com.

The Polish Room

We are spicing up your October manicure with a tangy grapefruit organic skin peel. Yes it is time to kiss goodbye those dry winter hands and brighten them up with our beautiful hand treat. This zesty citrus skin peel will roll and lift away any dry, dead skin cells and leave your hands instantly fresh and glowing. So if you have a special occasion coming up or you just want to feel fabulous with some pretty nails, we would love to treat you. We love nails and we love to pamper you, so be sure to visit us this month to get your complementary grapefruit hand treat with your gel manicure. The Polish Room 027 407 2264.

Your Waimauku partners in health

Some months back we wrote about the innovative and cooperative approach to medical treatment and integrated health care as practised by Waimauku Doctors, Silver Fern Medical and Waimauku Village Pharmacy having won the ProCARE 2016 Community Engagement Award.

This award winning service has recently been enhanced with the opening of the second pharmacy, Waimauku Pharmacy Silver Fern next door to Silver Fern Medical.

Both pharmacies will provide dispensing services with the bulk of health associated retail and a range of clinical support services provided at the new larger premises.

This integrated approach to patient support has received critical acclaim at the 2017 Pharmacy Awards. With the team taking out four of the major categories,

Professional Service of the year – Diane Phone.

Innovation in delivering care and advice – Diane Phone and team.

Community Pharmacy of the year – Waimauku Village Pharmacy The supreme award – Pharmacy of the Year

These services are further enhanced with the addition of Robbie the Robot (I had to call it that). This robotic dispensing machine is designed to manage complex medicine requirements where dosage, timing and quantity are critical and often complex or difficult with our lifestyles. This is achieved by dispensing the medications in pre-packaged, user friendly sachets.

Come in and check out the new facilities, Robbie and the team are waiting to help you.

Ho! Ho! Ho! Oh Nooooo!

By the time this edition is published, most of our Christmas stock will be in the store. Sad but true. The reason is that suppliers of our gifts offer their selection of goodies in January each year and then deliver from September on. Crazy? We think so, but it is what it is.  It’s also a huge surprise for us when we open the boxes because we have completely forgotten what we bought 9 months ago. So come in from now on and see what lovely and unusual Christmas gifts and decorations are here to tempt you at Hobsonville Optometrists - Glasses and Gifts, 413A Hobsonville Road. Monday to Friday 9am to 5.30pm and Saturdays.

How is your health account?

“Your health account, your bank account, they’re the same thing.  The more you put in, the more you can take out” - Jack Lalanne. How is your health account at the moment?  Can you afford to take anything out?  Make it goal this month to add to your health account.  Do some more exercise, get up from your desk more regularly, improve your diet or get adjusted.  There are lots of ways to add to your health account.  If you have niggles or pain that may be hindering your attempts to increase your heath balance, we may be able to help. Visit our website or call us to arrange a time.  Your body will thank you for it.  Elevate Chiropractic: Shop 1, 10 Greenhithe Road, Greenhithe. Phone 09 413 5312. www.elevatechiropractic.co.nz.

Floating during pregnancy

Floating is a unique and one of a kind environment that offers a warm, calm and peaceful place for mammas to be to reflect, restore, bond with baby and relax. The stresses of daily life can often feel compounded during pregnancy and on this whirlwind of a journey our bodies can often be challenged both mentally and physically. Floating offers tremendous health benefits to expectant mothers who can find much needed pain relief in the use of float therapy during pregnancy, along with time to bond with baby, and practice visualisation and breathing techniques in preparation for the upcoming birth. Some of the health benefits of floating during pregnancy include relief from swelling, hypertension, Braxton hicks, insomnia, leg cramps and stress. Floating in Epsom salts during pregnancy can help boost the natural magnesium level in your body. When you float, your body becomes weightless. Epsom salts are known for their healing and anti-inflammatory powers, so floating can decrease your pregnancy aches and pains. Book a float today @ www.black-lotus.co.nz or call us to make a booking on 09 412 9827.

Mums – are you exercising safely?

Are you struggling to flatten your ‘mummy tummy’? Having pelvic floor issues? Trainer and mum-of-two Kirstyn Campbell of KCFIT can help. After experiencing abdominal separation seven years after having her daughter, she now specialises in helping mums exercise safely. Kirstyn says it’s crucial women understand how pregnancy and birth change their bodies before embarking on burpees, sit-ups, crunches or planking, which can damage the abdominal area and affect digestion, pelvic floor and cause hernias. Kirstyn offers 1 hour classes for mums (with free babysitting) focused on improving fitness, burning fat, strengthening, reducing stress and lifting moods. She also offers focused training to help repair ‘tummy split’ or bladder leakage due to a weakened pelvic floor. Whether you’re returning to exercise or want to take the first step – do it safely with KCFIT.  Find out more about upcoming classes at facebook.com/KCFIT. You can email Kirstyn on kirstyn@kcfit.co.nz or call 022 637 5410.

For Eyes

Eyes aren’t just the window to your soul—they also offer a glimpse into your health. Changes in your eyes can signal vision problems, diabetes, stress, even retinal detachment. What’s more, most of these you can actually see for yourself—assuming you know what to look for. Follow our series in Kumeu Courier as Natasha Herz, M.D., clinical spokesperson for the American Academy of Ophthalmology, explains what your eyes reveal about your health, and how you know it’s time to visit your optometrist. Visit Matthew and Molly Whittington, For Eyes, Kumeu Village Phone 09 412 8172 for top quality eye examinations and for reading disability or colour vision assessments and treatments. (*Acknowledgement:  M. Bonner, Marie Claire, 24 March 2017).

Huapai Massage Therapy

Huapai Massage Therapy is holding an October special.  $10 off all bookings for the month. Whether you have an injury, postural and work related issues, or just need some time out for relaxation, Vikki can tailor her massage techniques to suit your individual requirements. Vikki is a Qualified Massage Therapist, graduating from the New Zealand College of Massage in 2010. She specialises in Sports/deep tissue massage, relaxation & pregnancy massage. Take advantage of this deal, it’s time to make time! Call Vikki now on 021 755 745 to book in and visit the website www.huapaimassagetherapy.co.nz for more information.

New health provider in Waimauku

Performance Rehab is a new physio service which has started at Silver Fern Medical in the Waimauku Village. Giovanni Comuzzo has been a physiotherapist for 7 years and has previously worked in west and north Auckland. Performance Rehab has been set up to best serve the community by providing accurate diagnosis, treatment and care. This is achieved by implementing a robust rehabilitation management plan following any injury or persistent long term ailment. He specialises in pre and post-surgical management, specific adolescent conditions, treatment of soft tissue and joint injuries, pain management of chronic conditions, sport specific management and functional retraining (sport, work or daily life). Giovanni has set up business within Silver Fern Medical and appointments can be directly with Giovanni by calling 09 426 8815 or by email info@performancerehab.co.nz. More information is available on his website www.performancerehab.co.nz.

Fancy a round of golf?

Here at Westgate Optometrists we have ten vouchers for one round at the picturesque Huapai Golf Club to give away. Simply book in for a full eye exam and mention this offer to claim your voucher. This offer is on a first-in-first-served basis. We can even assist you in some suitable eyewear for your round. For more information or to make an appointment - phone our friendly team. Phone: 09 831 0202 Website: www.westopt.nz.

Geopathic stress

Imagine having a headache or migraine every day for a year or more, I’m sure you would start to go crazy.  Or having tinnitus in your ears and ringing you can’t get away from.  How’s your memory?  Do you feel that it’s starting to deteriorate and you are just blaming it on ‘age’? What if it’s not?  What if geopathic stress is the culprit. Would you give something a go if you had never heard the term before? Luckily for my clients they were willing to try anything, and after identifying this phenomenon in their homes and clearing it, the results are amazing.  Headaches gone. Tinnitus gone. Fuzzy head and memory improving. What else are you suffering from that perhaps geopathic stress is causing? Check out Nicky at www.ClearEnergyHomes.com now to find out or call 021 545 299.

UK & Europe early bird sale

Be in quick - these are fantastic fares with limited seat availability. A few examples are as below, as you can see there are a range of airlines to a range of destination, and too many more to list - just enquire.

ECONOMY- Barcelona on Qatar Airlines via Doha from $1319, Milan on Cathay Pacific via Hong Kong from $1369, Paris on Etihad via Sydney & Abu Dhabi from $1549, London on Air NZ via LAX from $1599.

PREMIUM- London on Virgin Atlantic via Shanghai from $3899, Paris on Singapore Airlines via Singapore from $4599.

BUSINESS - Amsterdam China Airlines via Brisbane & Taipei from $5129, London on Korean Airlines via Seoul from $5360, Frankfurt on Thai Airlines via Bangkok from $5899.

There are amazing River cruise specials of Fly for Free on Emirates Airlines with Viking Cruises, as well as APT, and huge Air Credits of up to $2000 per couple when taking an Avalon cruise.

Note that these specials are valid at the time of providing editorial on 11 September 2017, so are subject to change, and subject to availability.

Please take a moment to check out my website below to find out what the current deals are, and click on the link to be added to my newsletter database.

I only send out one newsletter a month, so I will not clutter your inbox.

Please contact me: Tanya Franklin, your local Travel Broker, a member of helloworld, on 09 411 9105, or 021 254 9169, or email: tanya@ttb.co.nz. Make an appointment to see me in my home office in Waimauku to chat about your next holiday! See: www.thetravelbrokers.co.nz/tanyafranklin/aboutme.

How can we teach children empathy?

At Kereru Kindy our children are currently interested in learning about creepies and crawlies.  We are all loving going outside and searching our natural environment to find different places where they can discover new insects and bugs.

We have found many things hiding in a variety of places, from centipedes, worms, ants, slaters to bees and spiders. It is wonderful to share the children’s delight as they find something new and exciting to them.

Through this experience they are learning about their world around them and how to care for and show empathy to other living creatures. We make sure we are always gentle and caring towards the animals and put them back safely where we found them (in their homes).

To extend this interest, we will be building our own bug hotel, so our tamariki can continue to enjoy this experience for months to come. Come and see for yourself at 10 Oraha Road, Huapai. Phone 09 412 2624.

e-pack is making Christmas “shopping & shipping” easier

It’s not long before the crazy Christmas rush hits and if you have relatives and friends overseas you need to make sure you send gifts to them as early as you can. E-pack offer a comprehensive and robust service to most parts of the world and a range of services to suit size of parcel, budget and delivery time. From postal to tracked express courier we can fulfil any shipment to UK / Europe / USA / Asia Pacific. We will also pack your shipment for you so it arrives safe and sound at its destination. To make sure you get your presents off in time to friends and relatives you should aim to have them away by late November at the latest, then you miss the delays that the huge volumes create. And with e-packs nationwide services we can reach your relatives and friends across New Zealand too. e-pack – 5b Wookey Lane Kumeu. Call us today on 09 412 7018.

Improve cash flow in your business

Poor cash flow is one of the biggest reasons why businesses fail, but there are many things business owners can do to improve and maintain healthy cash flow. Following up customers for payment of overdue invoices should be a top priority – after all, what is the point of working hard providing great products or services if you are not going to get paid? Your terms and conditions should set clear timelines for payment, and we also recommend credit checking everyone you are considering extending credit to. From an accounting point of view, remember that not all of the money you collect in is yours, so don’t forget to set money aside to meet your PAYE, GST and provisional tax obligations. To improve your cash flow management we recommend preparing simple monthly cash flow forecasts. Forewarned is forearmed, and forecasting allows you to work out strategies to counteract any shortfalls as well as plan for capital expenditure and growth.

For more advice on how to improve your cash flow, contact Mark Foster and the UHY Haines Norton team at 329A Main Road, Kumeu, on 09 412 9853 or email kumeu@uhyhn.co.nz. 

Nature’s Explorers Kindergarten are animal lovers

Since the arrival of our new rabbit Fluffy, there is an enhanced interest in animals at Nature’s Explorers Kindergarten.  The children have learnt to care for Fluffy, and have helped feed and clean his enclosure.  Because Fluffy is a free range rabbit, the children have had an opportunity to learn about gentle patting and being careful when he is around.  We have observed the children and have also seen an enjoyment of role playing ‘cats and dogs’. 

This interest has given the children so many fun learning opportunities from home and the community.   We have had Vets North Kumeu come out and have a fun chat with our children about how to look after animals.  They were able to look at X-rays and listen to the Vet’s dogs heartbeat.  We have had children bring in their pet dogs, chickens and rabbits into Kindy.  Together the children thought it would be a great idea to have an ‘Animal Dress up Day’ at Kindy.

The teachers have extended children’s learning through literacy with books, writing and drawing about pets and animals.

We are now taking bookings for 2018.  If you are looking for childcare next year, now is a great time to secure a spot at our beautiful nature rich Kindergarten in Riverhead.  Pop in or call us on 09 412 8800 alternatively you can email us: office.kindergarten@xtra.co.nz. manager.playschoolelc@eeg.co.nz.

Income protection insurance, mortgage protection insurance, ACC, How does it all work?

In basic terms, income protection insurance in New Zealand replaces a percentage of your income when you cannot work in your own occupation for a medical or injury reason. It is designed to provide 75-80% of your in the hand earnings to you when disabled at claim time. Most policies today have a range of options and different flavours. Fundamentally there are two types, those you pay tax on at claim time and those you do not.

The rules and approach around each one are a bit different which is where we come in as specialist advisers on protecting your income. What are the types? In simple terms, there are three flavours of income protection. Agreed Value in which you prove the level of cover at application time to have more security at claim time that you will get paid. Indemnity Value where you prove your loss of earnings at claim time, and it pays or replaces, your income up to a certain level. Which runs the risk of not being able to if your employment and earnings situation has changed. Loss of Earnings where you prove your loss of earnings at claim time, and it pays a percentage of your lost earnings. Like indemnity this option has risks at claim time though is usually a stronger option than the indemnity approach. What about ACC? Yes, we also have ACC, something quite unique to New Zealand. ACC replaces up to 80% of your personal taxable earnings if you are disabled in an accident and are unable to work in any occupation. You do need to keep in mind, 75% of white collar occupation disabilities and 50% of blue collar occupations do not involve ACC disability or weekly compensation claims. So the prevailing idea ACC has you covered is not as secure as you might like. If you are self-employed there are a couple of catches with ACC claims. Income split with your spouse isn’t included in the 80% claim calculation. Also, because ACC pays your personal earnings, if you have business expenses that don’t stop when you do, you will have a shortfall as ACC will not pay these either. As an employee, you need to keep in mind ACC may require you to return to another occupation if you cannot return to your own occupation. This is subject to existing knowledge, experience or further training. With income protection this is a choice you can make to return to work in a different occupation, it can’t be forced upon you like ACC can. In a disability situation where you have ongoing income or ACC payments, Income Protection policies can and do take this into account when your claim payment is made. Mortgage Protection Insurance. Mortgage Protection is very similar to Agreed Value Income Protection, with some providers it is the same with one key exception if you have a mortgage, and a claim is paid, there are no offsets. Seem complicated? – Please contact Risk Solutions if you would like to go over these options and more. www.risksolutions.net.nz, Tim Peat – 027 573 4064.

Meth and crayfish: two degrees of separation

That’s a headline not many of us thought we’d ever see, but crayfish and methamphetamine recently established a connection when a large quantity was stolen in Northland, destined for an Auckland gang in exchange for P.

Both locations aren’t surprising when you look at the areas branded as New Zealand’s “P Lab hotspots” by University of Auckland researchers. Herekino in the far north took the number two position, while two Auckland suburbs rounded out numbers four and five.

Indeed, New Zealand has one of the highest rates of meth usage in the world. A 2015 survey found that only El Salvador, The Philippines and Australia consume more meth per capita.

And it’s not just the usual drug suspects you’d expect to be prisoners of meth. Over the past year, Drug Detection Agency testing showed that 13.4% of all positive pre-employment drug tests detected meth. Meth has long been an issue in the construction, forestry and meat working industries, but the epidemic has now spread to tourism, the public sector and professional services.

Only one thing is certain. Meth has planted its feet firmly in our soil and doesn’t intend to go away without a fight.

Code Green provides methamphetamine decontamination services whereby we clean your property and remove methamphetamine contaminated materials where required, eliminating health risks and making your property safe to reoccupy.  Contact in-fo@codegreensolutions.co.nz for further information.

Phelan’s Local Board update

By the time you read this we will have finished the ‘Local Board Plan’, the three year strategy for Rodney. We received the highest level of feedback in Auckland, over 1500 submissions and I took the time to read through all of them. It’s an important task because this is the best chance over the three-year term we get to measure the pulse of the community, what you’re thinking about where council is going and what you’d like to see us do.

Our residents don’t hold back and some very robust feedback was provided, thank you to everyone who took the time to do this, the issues raised in the feedback have been incorporated into the final plan. It is clear we have work to do to effectively communicate with you about our role, I think we need to improve not only our communication but also how we ensure we’re effectively engaged with the wider community. We have been listening to you, especially using social media, and most of you supported our main initiatives which is encouraging.

Our Local Board Plan is part of a budgeting process government legislation requires us to go through. We are now neck deep in the Long Term Plan, or what the Mayor is calling the ‘10 Year Budget’ – a far clearer description. A plan is pointless without money to implement it and this budget is what funds the Local Board Plan objectives.

Council’s 10 year budget has identified a gap in funding of billions of dollars to deliver the projects needed to cope with growth. There will be some interesting options coming to the public next year which will no doubt spark debate.

If more money cannot be found to meet the shortfall the limitations of a 2.5% annual rate increase mean that cuts will need to be made in services as staff levels are reduced and this will start to become apparent across a range of council services from transport infrastructure maintenance to parks. Simply put the pie must be cut up to serve a greater population and the pie isn’t growing quick enough. Council cannot borrow more and is limited in how it can raise additional revenue, unless central government steps in to provide alternatives residents may see the effects in lowering service level over the coming years.

Meanwhile considerable capital funding in being spent in Rodney to make up for years of neglect. We had a presentation from Watercare, the sewerage and fresh water provider for our towns, this council controlled organisation has poured about $300 million into failing infrastructure from Kumeu to Wellsford while ensuring this is future proofed to provide for predicted population growth. It’s not sexy or visible but money is being spent in our area to deal with both legacy and future issues.

I notice figures about urban growth in Huapai have been waved around during the election. Just to clarify the plan for future urban areas. The Unitary Plan’s future urban zones in Riverhead and Huapai for 6000 houses can only be developed from 2028. Work is being carrying out on the transport designations needed for this growth and a Structure Plan will be undertaken around 2025 to allow for the various infrastructure providers to plan their budgets. Although there have been calls to do a Structure Plan early it’s important to note that development cannot take place until this is done. We all want the infrastructure to be in place and doing this planning early could allow development to be forced on the area faster than 2028. In my view it would be undesirable to have developers forcing Council’s hand when budgets for community infrastructure weren’t available.

If you need assistance with council related matters or have a project you think council should be involved in feel free to contact me on either phelan.pirrie@aucklandcouncil.govt.nz or phone 021 837 167.

Why problems aren’t all bad

The bigger the problem the more you think about it. The longer we have the problem the harder it is to find a solution. The more we talk about the problem the more entrenched we are in it. The things we don’t like in our lives tend to get talked about the most. It’s hard to get off the subject of that big thing. Reality is a funny thing - it’s hard not to focus on it.  Fat thighs get focused on all the time. Lack of money gets focused on all the time. That annoying staff member gets focused on all the time, our sore back gets focused on all the time.  The one thing that needs to be different is being affirmed every day. ‘The way things are’ tend to stay the way things are because pointing it out all the time ensures our focus on it and we keep it all as it is.

On the other hand, I believe we are built to want and we should want! We are a race of wanters and perhaps there is perfection in this. At first we wanted food, then we wanted warmth, then we wanted health, then comfort, then fun, then more fun and on it goes. Without desire perhaps evolution wouldn’t exist.

Usually we want something because we believe we will be happier when we have it. When we are hungry we want food then we are happier. When have more money to renovate the bathroom we will be happier. This goes for wanting a pain free, healthy body and it goes for wanting more confidence or wanting our partner to be different. There is no difference. We want what we want because we believe we will be happier when we have it. But we need to get the balance right here. We don’t want to be in the trap of wanting and waiting – only becoming happy when we get the thing. Letting things and people in our lives dictate how we feel is conditional – and it’s creating more of what we don’t want. Creating things with thoughts works when we don’t need conditions to be a certain way before we FEEL a certain way. Having the right mindset and creating our life with our thoughts is NOT about focusing on reality. We need to be able to rise above our daily conditions and feel a different way about ourselves, our money, and our job BEFORE things are different.

Life does not respond to what we say - life is responding to what we mean (the way we really feel). Mindset and positive thinking will only go so far – if you’re not feeling it – it can’t happen.  Dr Joe Dispenza says the definition of change is ‘to be bigger than your environment’.

Problem is good, as it kick-starts desire. Without desire or want for something we are not expanding or creating – and there is such joy in expansion. There can be clarity in problem. We have been shown what we don’t want, so we know more clearly what we do want. Without a question, there cannot be an answer. Problem produces solution that puts you in a better place. So now you know what you want – time to get your thinking in the right zone. We need our expectation to be different.  Expectation is desire and belief in the same place. This is mindset. Expecting something but deep down believing it’s not possible will not move you forward. Having your desire and your belief in an equal place together steers you more in the direction you want to go.

Call Anna for a session 021 555 658. Check out my website www.thinkyourbest.co.nz  I help with specific ways to think about any situation and give my clients a personalised guided visualisation to get you in the habit of the new way of thinking. Learning new thoughts is just like learning anything.  What you focus on expands – so start focusing on the right stuff!

North West Wildfire specialists battle fires in BC, Canada

On August 6, 2017 around 80 rural fire specialist personnel departed Auckland Airport on route to British Columbia, Canada. It included one incident management team and three task force teams (20 people in each task force) that would be allocated to fires in the area. A priority for the Incident Controller of the fire complex was to minimise the spread of the fire and work systematically down the fire flank to restrict the potential fire spread to communities within the Cariboo region especially around the Green Lakes area which was home to permanent residents and an extensive number of holiday cabins. Six firefighters represented the North West region and worked long days, from dusk to dawn alongside crews from Mexico, Australia and Canada. At its peak almost 800 personnel were deployed to fighting the fire, plus support from 26 helicopters and heavy machinery and a collective of water and retardant bombers. “The scale of the fire complex is the thing that most people struggle with” says Graham McIntyre, a crew member and crew leader, “the fire perimeter was over 400 kilometres and the area burnt or burning on the fire called K20637 Elephant Hill Fire was 192,000 hectares. In comparison, New Zealand’s biggest fire in 2017 was the Christchurch Port Hills Fire which was about 1% of the Elephant Hill Fire being 2,075 hectares and a fire perimeter of 30 kilometres”. Graham was involved in both and says “the scale and the complexity to get the right resources to the right place at the right time was a major factor in trying to manage the spread of the fire and conditions played a major part in the ability of crews to black out (extinguish) the fire edge and reduce the potential for the fire to jump into the green. At times the temperature would get up to 36 degrees, the humidity would fall into the teens and the wind would gust, and puff 25 to 40 kilometres per hour. It was these days that we could only watch embers high above transfer 100 to 300 meters and start spot fires along way into the green unburnt fuel. Sometimes the conditions just don’t allow you to fight a compelling and successful battle and we found ourselves making the call to evacuate to a safe forward point and re-task to a safer zone”. After almost 15 years of rural and urban fire-fighting Graham has seen more than most when it comes to extinguishing flame and reducing risk and said his highlight from the trip was working in with Canadian and International teams while maintaining the high spirited kiwi culture and humour that made time away from family and friends bearable. “Spending a month fighting flames on the other side of the world is not the normal but with extreme weather conditions all over the world it may just be the start of things to come” says Graham. The team arrived back on September 10th with no accidents nor injuries to record against the deployment.

Reasons why your child should attend preschool, even your precious baby

You may be thinking; “but my child is so small!”, and yes, they are!  However, a high-quality preschool is designed to set young scholars up for future academic, emotional, and social success that will help your child succeed in life.

At Country Bears we pride ourselves on our small group sizes within an environment that exceeds the industry requirements with high teacher to child ratios.  Our Baby Bears Centre was designed to create a home away from home feeling, with a primary care system in place as the focus, to provide the very best of care and nurturing for babies and infants.  With high quality, qualified and experienced teachers, this is where the preschool journey begins.

Preschool promotes social and emotional development: In order to learn, a young child needs to feel cared for and secure with a teacher or caregiver. Young children are able to spend time away from parents and build trusting relationships with adults outside the family. High-quality preschool programmes nurture warm relationships among children, teachers and parents. Teachers build a close personal connection with each child in their care.

Preschool is an opportunity for growth: For many children, preschool is their first experience in a structured setting with teachers and groups of children. It’s an opportunity to learn to share, follow instructions, and begin the foundation for learning valuable skills needed throughout their lives.

Preschool helps develop motor skills: Physical coordination improves, allowing the child to explore their environment, and to challenge themselves in new ways. Young children are in motion for a good part of the day. High-quality preschool programmes provide several opportunities daily for children to run, climb, and play active games. Activities are offered to help children develop fine motor skills, such as threading beads or cutting with scissors. Children are challenged through a variety of activities to build their hand-eye coordination and balance.

The preschool environment is structured, although it may not appear that way: A well designed structured environment helps young children learn to make friends and play well with others. This doesn’t mean there are lots of rules or that adults constantly direct children’s activities. On the contrary, the structure of a high-quality preschool is largely invisible to children. Classroom space is organised to encourage social interaction, and minimise congestion and conflicts.

Children get to make choices: Children have several choices of activities. Teachers can support a child who can’t figure out how to enter other children’s play and may offer suggestions on ways to join the group.

Children learn to take care of themselves and others: Children’s sense of competence and self-worth grow as they learn to take care of themselves and help others.  Empathy is natural to some children, however it can be taught with the right guidance that empowers the child to grow their empathetic nature.

Preschool promotes language and cognitive skills: Preschool-age children’s language skills are nurtured in a “language-rich” environment. Between the ages of 3 and 5, a child’s vocabulary grows from 900 to 2,500 words, and their sentences become longer and more complex. In a conversational manner, and without dominating the discussion, teachers help children stretch their language skills by asking thought-provoking questions and introducing new vocabulary during science, art, meal time, and other activities. Children have many opportunities to sing, talk about favorite read-aloud books, and act out stories.

Preschool teachers nurture a child’s curiosity: Teachers observe, ask questions and listen to children’s ideas during these activities — “correct” answers are not the goal. To nurture their curiosity and motivation to learn, teachers use children’s interests and ideas to create activities.  Even a simple, chance event - such as a child’s discovery of something in a garden — can be turned into an exciting opportunity to learn.

Preschool prepares children for school: As primary school system becomes more academic, many parents look at preschools to launch their child on the path to success in school. At the same time, parents may worry that the current trend to focus on pre-math and pre-literacy skills in preschool cuts into important play time and pushes a child to grow up too fast. It’s a confusing issue, especially with friends and family offering different opinions and advice.  Fortunately, in selecting a preschool, parents aren’t forced to choose between protecting a child’s play time and making sure they are ready for school. A high-quality early childhood education programme will offer children both.

Here at Country Bears, we believe that when you choose a high-quality programme that suits your child and family, you can feel assured that your child is well cared for, is enjoying activities and making friends — and is building the knowledge, skills, and confidence to do well in school and life.

Country Bears - a friendly and engaging family atmosphere, reflected by our beliefs.  Our whakatauki (core statement) since 1993 is “A Good Beginning Lasts a Lifetime”.  With over 20 years of experience, Country Bears is the name in childcare that you can trust.  We are proud of who we are and how we got here, and we are committed to continue to provide this Country Bears quality for another generation. 

Please feel free to come and have a look at our beautifully placed centre and our professional and caring team of teachers. www.facebook.com/cbearsecc.

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